The cheapest and fastest trains from Rome to Cosenza
Cheapest price
€35
Average price
€75
Fastest journey
4 h 6 m
Average duration
4 h 21 m
Trains per day
69
Distance
429 km
The best way to find a cheap train ticket from Rome to Cosenza is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rome to Cosenza will cost around €75 if you buy it on the day, but the cheapest tickets can be found for only €35.
It's difficult to get from Rome to Cosenza without transferring at least once.
Regionale 21053 · Regionale 5581
Regionale 21077 · Regionale 5585
Regionale 21067 · Regionale 5239 · Regionale 5597
Regionale 12655 · Regionale 21047 · Regionale 5583
Regionale 21061 · Regionale 5233 · Regionale 5595
FRECCIAROSSA 8419+
Regionale 7213
FRECCIARGENTO 8333+
Regionale 6257
FRECCIARGENTO 8863+
Regionale 6259
FRECCIAROSSA 1000 8519+
Regionale 6423
FRECCIAROSSA 9583+
Regionale 5546Travel Information
Compare train, bus, and flight for Rome to Cosenza
Omio recommends booking the bus as it is the most popular option from Rome to Cosenza among Omio's users. If you are prioritising price take the bus with prices starting from €9. For those with little time consider booking a flight which can get you there in 1h 20m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.4kg. The ticket price range depends on the travel mode: a bus costs an average of €9, and a flight costs an average of €57.
Distance: 429 km
Compare train with
| Train | Most popular Bus | Flight |
|---|---|---|
€40 Average price | €26 Average price Cheapest | €220 Average price |
5h 38m Average total duration 5h 8m Onboard + 30m Additional time* | 6h 53m Average total duration 6h 23m Onboard + 30m Additional time* | 4h 20m Average total duration Fastest 1h 20m Onboard + 3h 0m Additional time* |
0.1 - 0.4kg CO2 emissions Lowest | 0.4 - 1.1kg CO2 emissions | 1.3 - 2.6kg CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Rome to Cosenza train times
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
Regionale 21053 · Regionale 5581 · Autobus FC411 | 4:31 AM Rome Termini | 7h28 | 11:59 AM Cosenza Campanella | 2 transfers | |
Regionale 21053 · Regionale 5581 | 4:31 AM Rome Termini | 7h10 | 11:41 AM Cosenza Vaglio Lise | 1 transfer | |
Regionale 21053 · Regionale 5581 · Autobus FC411 | 4:31 AM Rome Termini | 7h27 | 11:58 AM Cosenza Monaco | 2 transfers | |
Intercity 701+ Regionale 5581 · Autobus FC411 | 5:26 AM Rome Termini | 6h32 | 11:58 AM Cosenza Monaco | 2 transfers | |
Intercity 701+ Regionale 5581 | 5:26 AM Rome Termini | 6h15 | 11:41 AM Cosenza Vaglio Lise | 1 transfer | |
Intercity 701+ Regionale 5581 · Autobus FC411 | 5:26 AM Rome Termini | 6h33 | 11:59 AM Cosenza Campanella | 2 transfers | |
Intercity 723+ Regionale 6259 · Autobus FC161 | 6:26 AM Rome Termini | 6h17 | 12:43 PM Cosenza Campanella | 2 transfers | |
Intercity 723+ Regionale 6259 · Autobus FC161 | 6:26 AM Rome Termini | 6h16 | 12:42 PM Cosenza Monaco | 2 transfers | |
Intercity 723+ Regionale 6259 | 6:26 AM Rome Termini | 5h52 | 12:18 PM Cosenza Vaglio Lise | 1 transfer | |
FRECCIARGENTO 8333+ Regionale 6257 · Autobus F157 | 6:30 AM Rome Termini | 4h46 | 11:16 AM Cosenza Monaco | 2 transfers | |
FRECCIARGENTO 8333+ Regionale 6257 · Autobus F157 | 6:30 AM Rome Termini | 4h47 | 11:17 AM Cosenza Campanella | 2 transfers | |
FRECCIARGENTO 8333+ Regionale 6257 | 6:30 AM Rome Termini | 4h12 | 10:42 AM Cosenza Vaglio Lise | 1 transfer | |
Regionale 21057 · Regionale 5583 · Autobus CC15 | 6:36 AM Rome Termini | 10h10 | 4:46 PM Cosenza Monaco | 2 transfers | |
Regionale 21057 · Regionale 5583 · Autobus CC15 | 6:36 AM Rome Termini | 10h11 | 4:47 PM Cosenza Campanella | 2 transfers | |
Regionale 21057 · Regionale 5583 | 6:36 AM Rome Termini | 9h31 | 4:07 PM Cosenza Vaglio Lise | 1 transfer | |
Regionale 12655 · Regionale 21047 · Regionale 5583 | 7:06 AM Rome Termini | 9h01 | 4:07 PM Cosenza Vaglio Lise | 2 transfers | |
FRECCIARGENTO 8863+ Regionale 6259 | 7:58 AM Rome Termini | 4h20 | 12:18 PM Cosenza Vaglio Lise | 1 transfer | |
FRECCIARGENTO 8863+ Regionale 6259 · Autobus FC161 | 7:58 AM Rome Termini | 4h44 | 12:42 PM Cosenza Monaco | 2 transfers | |
FRECCIARGENTO 8863+ Regionale 6259 · Autobus FC161 | 7:58 AM Rome Termini | 4h45 | 12:43 PM Cosenza Campanella | 2 transfers | |
Intercity 551+ Regionale 5564 | 8:26 AM Rome Termini | 6h17 | 2:43 PM Cosenza Vaglio Lise | 1 transfer | |
Intercity 551+ Regionale 5564 · Autobus CC167 | 8:26 AM Rome Termini | 6h36 | 3:02 PM Cosenza Campanella | 2 transfers | |
Intercity 551+ Regionale 5564 · Autobus CC167 | 8:26 AM Rome Termini | 6h35 | 3:01 PM Cosenza Monaco | 2 transfers | |
FRECCIAROSSA 1000 9605+ Intercity 551+ Regionale 5564 | On time 8:53 AM Rome Termini | 5h50 | 2:43 PM Cosenza Vaglio Lise | 2 transfers | |
8111+ Regionale 5583 | 9:30 AM Rome Termini | 6h37 | 4:07 PM Cosenza Vaglio Lise | 1 transfer | |
8111+ Regionale 5564 | 9:30 AM Rome Termini | 5h13 | 2:43 PM Cosenza Vaglio Lise | 1 transfer | |
8111+ Regionale 5593 | 9:30 AM Rome Termini | 5h43 | 3:13 PM Cosenza Vaglio Lise | 1 transfer | |
Regionale 21061 · Regionale 5233 · Regionale 5595 | 9:36 AM Rome Termini | 8h31 | 6:07 PM Cosenza Vaglio Lise | 2 transfers | |
FRECCIAROSSA 1000 9604+ 8143+ Regionale 5585 | 9:53 AM Rome Termini | 12h49 | 10:42 PM Cosenza Vaglio Lise | 2 transfers | |
FRECCIAROSSA 9515+ 8143+ Regionale 5585 | 10:00 AM Rome Termini | 12h42 | 10:42 PM Cosenza Vaglio Lise | 2 transfers | |
Intercity 727+ Regionale 5583 | 10:26 AM Rome Termini | 5h41 | 4:07 PM Cosenza Vaglio Lise | 1 transfer | |
Intercity 727+ Regionale 5583 · Autobus CC15 | 10:26 AM Rome Termini | 6h20 | 4:46 PM Cosenza Monaco | 2 transfers | |
Intercity 727+ Regionale 5583 · Autobus CC15 | 10:26 AM Rome Termini | 6h21 | 4:47 PM Cosenza Campanella | 2 transfers | |
FRECCIAROSSA 1000 9613+ 8143+ Regionale 5585 | 10:55 AM Rome Termini | 11h47 | 10:42 PM Cosenza Vaglio Lise | 2 transfers | |
Regionale 21067 · Regionale 5239 · Regionale 5597 | 10:56 AM Rome Termini | 8h20 | 7:16 PM Cosenza Vaglio Lise | 2 transfers | |
FRECCIAROSSA 9519+ 8143+ Regionale 5585 | 11:00 AM Rome Termini | 11h42 | 10:42 PM Cosenza Vaglio Lise | 2 transfers | |
FRECCIAROSSA 9519+ Intercity 727+ Regionale 5583 | 11:00 AM Rome Termini | 5h07 | 4:07 PM Cosenza Vaglio Lise | 2 transfers | |
Intercity 553+ Regionale 5595 | 11:26 AM Rome Termini | 6h41 | 6:07 PM Cosenza Vaglio Lise | 1 transfer | |
Intercity 553+ Regionale 5595 · Autobus CC17 | 11:26 AM Rome Termini | 7h15 | 6:41 PM Cosenza Monaco | 2 transfers | |
Intercity 553+ Regionale 5595 · Autobus CC17 | 11:26 AM Rome Termini | 7h16 | 6:42 PM Cosenza Campanella | 2 transfers | |
FRECCIAROSSA 1000 9391+ 8143+ Regionale 5585 | 11:55 AM Rome Termini | 10h47 | 10:42 PM Cosenza Vaglio Lise | 2 transfers | |
FRECCIAROSSA 9583+ Regionale 5546 · Autobus CC15 | 12:00 PM Rome Termini | 4h46 | 4:46 PM Cosenza Monaco | 2 transfers | |
FRECCIAROSSA 9583+ Regionale 5546 · Autobus CC15 | 12:00 PM Rome Termini | 4h47 | 4:47 PM Cosenza Campanella | 2 transfers | |
FRECCIAROSSA 9583+ Regionale 5546 | 12:00 PM Rome Termini | 4h36 | 4:36 PM Cosenza Vaglio Lise | 1 transfer | |
FRECCIAROSSA 9583+ 8143+ Regionale 5585 | 12:00 PM Rome Termini | 10h42 | 10:42 PM Cosenza Vaglio Lise | 2 transfers | |
FRECCIAROSSA 9311+ 8143+ Regionale 5585 | 12:53 PM Rome Termini | 9h49 | 10:42 PM Cosenza Vaglio Lise | 2 transfers | |
FRECCIAROSSA 9527+ 8143+ Regionale 5585 | 1:00 PM Rome Termini | 9h42 | 10:42 PM Cosenza Vaglio Lise | 2 transfers | |
FRECCIAROSSA 1000 9623+ 8143+ Regionale 5585 | 1:25 PM Rome Termini | 9h17 | 10:42 PM Cosenza Vaglio Lise | 2 transfers | |
FRECCIAROSSA 1000 9623+ Regionale 5595 · Autobus CC17 | 1:25 PM Rome Termini | 5h16 | 6:41 PM Cosenza Monaco | 2 transfers | |
FRECCIAROSSA 1000 9623+ Regionale 5595 | 1:25 PM Rome Termini | 4h42 | 6:07 PM Cosenza Vaglio Lise | 1 transfer | |
FRECCIAROSSA 1000 9623+ Regionale 5595 · Autobus CC17 | 1:25 PM Rome Termini | 5h17 | 6:42 PM Cosenza Campanella | 2 transfers | |
FRECCIAROSSA 1000 9625+ 8143+ Regionale 5585 | 1:53 PM Rome Termini | 8h49 | 10:42 PM Cosenza Vaglio Lise | 2 transfers | |
FRECCIAROSSA 9587+ Regionale 5597 · Autobus FC177 | 2:05 PM Rome Termini | 5h27 | 7:32 PM Cosenza Campanella | 2 transfers | |
FRECCIAROSSA 9587+ Regionale 5597 · Autobus FC177 | 2:05 PM Rome Termini | 5h26 | 7:31 PM Cosenza Monaco | 2 transfers | |
FRECCIAROSSA 9587+ Regionale 5597 | 2:05 PM Rome Termini | 5h11 | 7:16 PM Cosenza Vaglio Lise | 1 transfer | |
FRECCIAROSSA 9587+ 8143+ Regionale 5585 | 2:05 PM Rome Termini | 8h37 | 10:42 PM Cosenza Vaglio Lise | 2 transfers | |
Regionale 21077 · Regionale 5585 | 2:56 PM Rome Termini | 7h46 | 10:42 PM Cosenza Vaglio Lise | 1 transfer | |
FRECCIAROSSA 9535+ 8143+ Regionale 5585 | 3:05 PM Rome Termini | 7h37 | 10:42 PM Cosenza Vaglio Lise | 2 transfers | |
Intercity 561+ Regionale 6423 | 3:26 PM Rome Termini | 6h25 | 9:51 PM Cosenza Vaglio Lise | 1 transfer | |
FRECCIAROSSA 8419+ Regionale 7213 | 3:35 PM Rome Termini | 4h06 | 7:41 PM Cosenza Vaglio Lise | 1 transfer | |
FRECCIAROSSA 8419+ 8143+ Regionale 5585 | 3:35 PM Rome Termini | 7h07 | 10:42 PM Cosenza Vaglio Lise | 2 transfers | |
FRECCIAROSSA 9633+ 8143+ Regionale 5585 | 3:50 PM Rome Termini | 6h52 | 10:42 PM Cosenza Vaglio Lise | 2 transfers | |
FRECCIAROSSA 8343+ 8143+ Regionale 5585 | 4:10 PM Rome Termini | 6h32 | 10:42 PM Cosenza Vaglio Lise | 2 transfers | |
FRECCIAROSSA 9639+ 8143+ Regionale 5585 | 4:53 PM Rome Termini | 5h49 | 10:42 PM Cosenza Vaglio Lise | 2 transfers | |
FRECCIAROSSA 9543+ 8143+ Regionale 5585 | 5:05 PM Rome Termini | 5h37 | 10:42 PM Cosenza Vaglio Lise | 2 transfers | |
FRECCIAROSSA 1000 8519+ Regionale 6423 | 5:20 PM Rome Termini | 4h31 | 9:51 PM Cosenza Vaglio Lise | 1 transfer | |
8143+ Regionale 5585 | 5:30 PM Rome Termini | 5h12 | 10:42 PM Cosenza Vaglio Lise | 1 transfer | |
InterCityNotte 795+ Regionale 5589 | 10:26 PM Rome Ostiense | 7h47 | 6:13 AM Cosenza Vaglio Lise | 1 transfer | |
InterCityNotte 795+ Regionale 5589 · Autobus FC501 | 10:26 PM Rome Ostiense | 8h00 | 6:26 AM Cosenza Monaco | 2 transfers | |
InterCityNotte 795+ Regionale 5589 · Autobus FC501 | 10:26 PM Rome Ostiense | 8h01 | 6:27 AM Cosenza Campanella | 2 transfers | |
This is the last train of the day. | |||||
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Journey information
Overview: Train from Rome to Cosenza
Distance 429 km |
Average train duration 5h 8m |
Cheapest ticket price €32 |
Trains per day 33 |
Fastest train 3h 52m |
First train 00:03 |
Last train 23:56 |
Train companies: Italo, Regionale, Frecciarossa, Intercity, Frecciargento, Intercity Notte from Rome to Cosenza trainsItalo, Regionale, Frecciarossa, Intercity, Frecciargento, Intercity Notte trains will get you between Rome and Cosenza from €9. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Italo
Regionale
Frecciarossa
Intercity
Frecciargento
Intercity Notte
FAQs: Trains from Rome to Cosenza

When departing from Rome, you have various train station options to start your trip from including Rome Termini, Rome Tiburtina and Rome Trastevere. When arriving in Cosenza, you can end your route in train stations like Cosenza Vaglio Lise, Cosenza Centro and Cosenza Monaco.
Passengers board the train most frequently from Rome Termini, which is located around 1.6 miles (2.6 km) away from the city centre, and they get off the train at Cosenza Vaglio Lise, located 1.1 miles (1.7 km) away from the city centre.
popular train stations
Popular train stations from Rome to Cosenza
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- Parking is available near the station with both short-term and long-term options.
- Ramen Bar Akira
- Eataly Roma
- Outside the main entrance.
- Elevators, ramps, restrooms.
- €1
- Hotel Abitart
- Hotel San Anselmo
- Hotel Villa San Pio
- Located in the main hall
- Avis
- Europcar
- Located in the main hall
- Free
- Hall 1: main entrance, platforms 1-5 for regional and intercity trains
- Hall 2: platforms 6-11 for metropolitan services
- Metro: Line B
- Bus: Several lines available
- Tram: Line 3
- Mon - Sun: 06:35 - 20:20
- Free, limited Wi-Fi available in the station for 15 minutes.
- Luggage lockers are located in the station lobby.
- Rock n’ Coffee Roma
- Arabian Kebab
- Ingredienti
- McDonald’s
- Numb's Bakery Café
- Accessible facilities include elevators and escalators.
- B&B Rome Tiburtina
- B&B Alba Domus Roma
- Hotel delle Province
- Mon - Sun: 06:35 - 20:20
- Located inside the main terminal.
- Metro lines: LB
- Bus lines: 62, 71, 111, 111F, 120F, 135, 163, 168, 211, 309, 409, n409, n041, C2, C3, Airport Shuttle
- Train lines: FR, FA, IC, REG, FL1, FL2, FL3
- Mon - Sun: 06:30 - 22:00
- Free WiFi in the station.
- Provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
- Acafe
- Moka Café
- Roadhouse Grill
- McDonald's
- Gusto
- Chef Express
- Coop Minimarket
- Mercato Centrale
- The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
- Archi di Roma Guest House
- Gemma di Roma
- The Liberty Boutique Hotel
- Mon - Sun: 06:30 - 22:00
- Located near Platform 24.
- Metro lines: A (red), B (blue)
- Bus lines: 5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
- Tram lines: 5, 14
- Train lines: Italo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- Parking is available near the station, with access from Via Tuscolana.
- Ristorante Tuscolano
- Osteria del Cavaliere
- Outside the main entrance.
- Elevators, ramps.
- €1
- B&B Hotel Roma Tuscolana San Giovanni
- Hotel Re di Roma
- Hotel Tuscolana
- Patriza’s Home
- Located in the main hall
- Located in the main hall
- Free
- Hall 1: main entrance, platform 1-5 for trains to regional and local destinations
- Metro: Line A
- Bus: Several lines available
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- Parking is available near the station, with access from Via di Monte Verde.
- Trattoria Da Enzo al 29
- Osteria der Belli
- Outside the main entrance.
- Elevators, ramps, restrooms.
- €1
- Hotel San Francesco
- Hotel Ripa Roma
- Hotel Santa Maria
- Located in the main hall
- Located in the main hall
- Free
- Hall 1: main entrance, platform 1-5 for regional and local trains
- Tram: Line 8
- Bus: Several lines available
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- Parking is available near the station, with access from Via della Stazione di San Pietro.
- Ristorante La Vittoria
- Osteria dei Pontefici
- Outside the main entrance.
- Elevators, ramps, restrooms.
- €1
- Starhotels Michelangelo Rome
- Hotel San Pietro
- Hotel Paolo II
- Located in the main hall
- Located in the main hall
- Free
- Hall 1: main entrance, platform 1-5 for trains to various regional destinations
- Bus: Several lines available
- Tram: Line 19
- Metro: Closest station is Ottaviano on Line A
- 6:00 AM - 10:00 PM Monday - Sunday
- Parking is available near the hospital and station area.
- Outside the main entrance.
- Ramps.
- €1
- Courtyard Rome Central Park
- Hotel Zone
- Excel Roma Montemario
- Located near the main entrance
- Free
- The station is a small regional stop with basic facilities, primarily serving the nearby hospital.
- FM3 train line
- Bus: Several lines available
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- Parking is available nearby with both open and undercover spaces.
- La Sughereta
- Belstay Roma Aurelia Restaurant
- Old wild west (steak house)
- Outside the main entrance.
- Ramps, restrooms.
- €1
- Belstay Roma Aurelia
- ibis Styles Roma Aurelia
- Hotel Roma Aurelia Antica
- Located in the main hall
- Located in the main hall
- Free
- Hall 1: main entrance, platform access
- Hall 2: ticket office and waiting area
- Bus: Several lines available
- Metro: Line A (via bus connection)
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- The car park is open 7 days a week, accessible via Via Vaglio Lise.
- McDonald's Zumpano
- Da Pako's Street Food
- Outside the main entrance.
- Ramps, restrooms.
- €0.50
- Hotel Europa
- Italiana Hotels Cosenza
- Royal Hotel
- Located in the main hall
- Located in the main hall
- Free
- Hall 1: main entrance, platform 1-5 for trains to various destinations in Italy
- Bus: Several lines available
- Taxi services available
- Ramps, restrooms.
- Hotel Excelsior
Most popular train connections from Rome
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