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The cheapest and fastest trains from Rome to Paestum
Showing times and prices for Dec 13
Cheapest price
€20
Average price
€21
Fastest journey
4 h 32 m
Average duration
5 h 11 m
Trains per day
4
Distance
268 km
Cheap tickets
The best way to find a cheap train ticket from Rome to Paestum is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rome to Paestum will cost around €21 if you buy it on the day, but the cheapest tickets can be found for only €20.
Fast trains
Of the 4 trains that leave Rome for Paestum on Sat, Dec 13, 4 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Sat, Dec 13 the direct trains cover the 268 km distance in an average of 5 h 11 m but if you time it right, some trains will get you there in just 4 h 32 m .
On Sat, Dec 13 the slowest trains will take 6 h 5 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
09:56AM4h34
Rome02:30PMPaestum
€201One-way
0 transfers
03:31AM4h32
Rome08:03AMPaestum
€201One-way
0 transfers
04:21AM6h05
Rome10:26AMPaestum
€221One-way
0 transfers
10:35AM5h33
Rome04:08PMPaestum
€221One-way
0 transfers
03:31AM4h32
Rome08:03AMPaestum
€201One-way
0 transfers
09:56AM4h34
Rome02:30PMPaestum
€201One-way
0 transfers
10:35AM5h33
Rome04:08PMPaestum
€221One-way
0 transfers
04:21AM6h05
Rome10:26AMPaestum
€221One-way
0 transfers
Travel Information
Compare train, bus, and flight for Rome to Paestum
Omio recommends booking the train as it is the most popular option from Rome to Paestum among Omio's users. If you are prioritising price take the train with prices starting from €14. For those with little time consider booking a flight which can get you there in 55m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.2kg. The ticket price range depends on the travel mode: a train costs an average of €14, and a flight costs an average of €73.
Distance: 268 km
Compare train with
Most popular Train | Bus | Flight |
|---|---|---|
€20 Average price Cheapest | €21 Average price | €132 Average price |
3h 29m Average total duration 2h 59m Onboard + 30m Additional time* | 3h 27m Average total duration 2h 57m Onboard + 30m Additional time* | 3h 55m Average total duration Fastest 55m Onboard + 3h 0m Additional time* |
0.1 - 0.2kg CO2 emissions Lowest | 0.3 - 0.7kg CO2 emissions | 0.8 - 1.6kg CO2 emissions |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Rome to Paestum train times
The table below shows live departures for Rome to Paestum trains for today, Friday, December 12. You can also manually refresh the results below to see updated train journeys.
Last updated at 6:23 AM
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| 9:56 AM Rome | 4h34 | 2:30 PM Paestum | 0 transfersDirect | |
| 12:45 PM Rome | 4h47 | 5:32 PM Paestum | 0 transfersDirect | |
| 12:53 PM Rome | 4h39 | 5:32 PM Paestum | 0 transfersDirect | |
| 1:01 PM Rome | 4h31 | 5:32 PM Paestum | 0 transfersDirect | |
 | 2:01 PM Rome | 3h31 | 5:32 PM Paestum | 0 transfersDirect | |
| 3:31 AM Rome | 4h32 | 8:03 AM Paestum | 0 transfersDirect | |
| 4:21 AM Rome | 6h05 | 10:26 AM Paestum | 0 transfersDirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Rome to Paestum by train, bus, or flight
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Sat
Dec 13
Dec 13
Sun
Dec 14
Dec 14
Mon
Dec 15
Dec 15
Tue
Dec 16
Dec 16
Wed
Dec 17
Dec 17
Thu
Dec 18
Dec 18
Fri
Dec 19
Dec 19
Journey information
Overview: Train from Rome to Paestum
ItalyItaly
Trains from Rome to Paestum run on average 40 times per day, taking around 2h 59m. Cheap train tickets for this journey start at €14 if you book in advance.
There are 2 trains per day. The earliest train runs at 04:35, the last at 23:56. The fastest train covers the 268 km distance in 3h 23m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance 268 km |
Average train duration 2h 59m |
Cheapest ticket price €14 |
Trains per day 40 |
Direct trains 2 |
Fastest train 3h 23m |
First train 04:35 |
Last train 23:56 |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Train companies: Intercity, Regionale, Frecciargento, Frecciarossa, Italo, Intercity Notte from Rome to Paestum trainsIntercity, Regionale, Frecciargento, Frecciarossa, Italo, Intercity Notte trains will get you between Rome and Paestum from €14. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Intercity
About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Duration
3h 31m
Cheapest Price
€14
Intercity frequency
12 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone
Regionale
About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Duration
4h 31m
Cheapest Price
€20
Regionale frequency
17 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone
Frecciargento
About
Frecciargento is a high-speed train service operated by Trenitalia, the national railway company of Italy. It runs on the most popular routes throughout the country, connecting major cities such as Rome, Milan, Florence, and Venice. Frecciargento trains offer a comfortable and convenient way to travel, with a range of ticket types available, including Economy, Standard, and Business. Onboard facilities include air-conditioning, power sockets, and free Wi-Fi. Frecciargento trains are fast and reliable, with journey times of up to four hours between Rome and Milan. They are a great way to explore Italy in style and comfort.
Luggage & cancellation policy
Frecciargento frequency
2 a day
Luggage included
1 carry-on bag and 1 piece of luggage included
Luggage storage
Overhead racks, luggage areas at end of carriages, between seats
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bar-bistro service with snacks, drinks, and light meals. At-seat service in First Class
Seat reservation
Seat reservation included in ticket price for all classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free
Quiet zone
Frecciarossa
About
Step on board a Frecciarossa train and relax as you travel across Italy. Trenitalia’s Frecciarossa high-speed trains make around 200 connections across the country each day and are renowned for their comfort, speed, and reduced environmental impact. Reaching speeds of up to 186 mph (300 km/h), they connect major destinations such as Rome, Florence, Milan, Venice, and Naples quickly and efficiently. When booking your Frecciarossa journey, you can choose between four classes: Standard, Premium, Business, and Executive. While each class offers different levels of comfort, all provide free Wi-Fi access, power outlets, air conditioning, bathrooms, luggage storage, onboard entertainment, and restaurant and bar services. Ticket options include Super Economy, Economy, and Base, making it easy to find the right balance of comfort and price for your trip.
Luggage & cancellation policy
Average Duration
2h 24m
Cheapest Price
€65
Frecciarossa frequency
10 a day
Luggage included
1 carry-on bag and 1 suitcase per passenger
Luggage storage
Overhead racks, dedicated luggage areas at carriage ends, under seats
Cancellation Policy
Refund policy depends on ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full meals, bar service with snacks and beverages, at-seat service in Executive class
Seat reservation
Included in Executive class, optional fee for other classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free, larger dogs require paid ticket and muzzle, service animals free
Quiet zone
Italo
About
Italo is Italy’s private high-speed train service operated by Nuovo Trasporto Viaggiatori (NTV), connecting major cities such as Rome, Milan, Naples, Florence, Turin, Bologna, and Salerno. Its fleet includes the Italo AGV 575, capable of speeds up to 186 mph (300 km/h), and the eco-friendly Italo EVO, which reaches up to 150 mph (250 km/h). Passengers can choose from four classes — Smart, Comfort, Prima, and Club Executive — all offering modern amenities such as free Wi-Fi, power outlets, reclining leather seats, footrests, bathrooms, snack machines, and Italo Live entertainment with movies, music, and games. Italo offers three fare types — Low Cost, Economy, and Flex — providing different levels of price and flexibility. Popular routes include Rome–Milan, Rome–Florence, and Milan–Turin, making Italo a fast, comfortable, and convenient way to travel around Italy.
Luggage & cancellation policy
Average Duration
2h 28m
Cheapest Price
€17
Italo frequency
4 a day
Luggage included
2 pieces of hand luggage (max 55x35x25cm) and 1 piece of luggage (max 75x53x30cm)
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Snack bar service available in most trains with drinks and light refreshments. Welcome service in Prima and Club Executive classes
Seat reservation
Included in Prima and Club Executive. Optional extra cost in Smart and Comfort
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free
Quiet zone
Intercity Notte
About
Intercity Notte is an Italian train service operated by Trenitalia. It runs overnight services between major cities in Italy, making it a great option for travelers looking to save time and money. The Intercity Notte offers two types of trains: the Frecciarossa Notte and the Frecciargento Notte. The Frecciarossa Notte is the fastest train, with speeds of up to 300 km/h, while the Frecciargento Notte is slightly slower but still offers a comfortable journey. Both trains offer a range of onboard facilities, including comfortable seating, air conditioning, and Wi-Fi. Trenitalia offers a range of ticket types, including Standard, Comfort, and Business. Standard tickets are the most affordable, while Comfort and Business tickets offer additional benefits such as priority boarding and access to the lounge. The most popular routes for Intercity Notte are Rome to Milan, Rome to Venice, and Milan to Venice. These routes offer travelers the chance to explore some of Italy's most iconic cities in a convenient and comfortable way.
Luggage & cancellation policy
Average Duration
6h 58m
Cheapest Price
€34
Intercity Notte frequency
1 a day
Luggage included
1 handbag and 1 suitcase included in ticket price
Luggage storage
Luggage racks above seats and at carriage ends
Cancellation Policy
Cancellation possible according to ticket type conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full dining service and bar
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for disabled passengers
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs free.
Quiet zone
FAQs: Trains from Rome to Paestum
Find answers to the most common questions about traveling from Rome to Paestum by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Paestum, this guide helps you travel smarter and with confidence.
Cheap train tickets from Rome to Paestum can start from as little as €15 when you book in advance. The average train ticket price for Rome to Paestum is €20; however, prices vary depending on the time of day and class and they tend to be more expensive on the day.
The train time from Rome to Paestum is on average 3 h 35 min for the 267 km long journey, but the time it takes to go from Rome to Paestum by train can vary depending on specific dates or if traveling on weekends and holidays.
The first train from Rome to Paestum leaves at 00: 03. Plan your trip with the Journey Planner from Omio.
The last train from Rome to Paestum leaves at 23: 58.
Yes, there is 1 direct train a day from Rome to Paestum with Intercity. Schedules can vary on holidays or weekends with fewer direct trains.
Yes, you can take a high-speed train from Rome to Paestum with Frecciarossa or Italo. Overall you can travel with the following companies: Intercity, Regionale, Frecciarossa, Italo or Intercity Notte.
When taking a train from Rome to Paestum, you can count on Intercity, Regionale, Frecciarossa, Italo or Intercity Notte for the best way to get you to Paestum. You can also check all possible train companies who offer a service from Rome to Paestum and compare the amenities they offer before buying a train ticket.
Yes, you can take a night train from Rome to Paestum with Intercity Notte. Find all the info regarding night trains in Europe.
Passengers board the train most frequently from Rome Termini, which is located around 1.7 miles (2.7 km) away from the city centre, and they get off the train at Paestum, located 1.4 miles (2.3 km) away from the city centre.
A trip to Paestum from Rome is worth doing but not as a day trip with a journey time of 3 h 35 min each way. Check with Omio app the best way to travel.
The cheapest month to travel from Rome to Paestum by train is December.
It's helpful to compare your options as there are 3 ways to travel between Rome and Paestum including taking a train, flight or coach.
popular train stations
Popular train stations from Rome to Paestum
Rome
Paestum
The major train station for departures in Rome is Roma Ostiense. Find all the information you need to know about services, amenities and connections at Roma Ostiense for your trip from Rome to Paestum.
Roma Ostiense
Amenities at train station
WifiLockersParkingDiningATMTaxisAccessibilityWCHotelLost and Found OfficeTicket OfficeBike ParkingCar RentalInformation DeskLuggage Cartsinformation
Ticket Office Hours
- 6:00 AM - 10:00 PM Monday - Sunday
Distance to city center
2 km
Number of platforms
11Wifi
- Free
Parking
- Parking is available near the station with both short-term and long-term options.
Dining
- Ramen Bar Akira
- Eataly Roma
Taxis
- Outside the main entrance.
Accessibility
- Elevators, ramps, restrooms.
WC
- €1
Hotel
- Hotel Abitart
- Hotel San Anselmo
- Hotel Villa San Pio
Lost and Found Office
- Located in the main hall
Car Rental
- Avis
- Europcar
Information Desk
- Located in the main hall
Luggage Carts
- Free
Station Plan
- Hall 1: main entrance, platforms 1-5 for regional and intercity trains
- Hall 2: platforms 6-11 for metropolitan services
Public transit options for Roma Ostiense
- Metro: Line B
- Bus: Several lines available
- Tram: Line 3
Amenities at train station
WifiLockersParkingDiningATMTaxisAccessibilityWCHotelTicket OfficeBike ParkingCar RentalInformation Deskinformation
Ticket Office Hours
- Mon - Sun: 06:35 - 20:20
Distance to city center
4 kmWifi
- Free, limited Wi-Fi available in the station for 15 minutes.
Lockers
- Luggage lockers are located in the station lobby.
Dining
- Rock n’ Coffee Roma
- Arabian Kebab
- Ingredienti
- McDonald’s
- Numb's Bakery Café
Accessibility
- Accessible facilities include elevators and escalators.
Hotel
- B&B Rome Tiburtina
- B&B Alba Domus Roma
- Hotel delle Province
Ticket Office
- Mon - Sun: 06:35 - 20:20
Information Desk
- Located inside the main terminal.
Public transit options for Roma Tiburtina
- Metro lines: LB
- Bus lines: 62, 71, 111, 111F, 120F, 135, 163, 168, 211, 309, 409, n409, n041, C2, C3, Airport Shuttle
- Train lines: FR, FA, IC, REG, FL1, FL2, FL3
Amenities at train station
WifiLockersParkingDiningATMTaxisAccessibilityWCHotelTicket OfficeBike ParkingCar RentalInformation Deskinformation
Ticket Office Hours
- Mon - Sun: 06:30 - 22:00
Distance to city center
1 kmWifi
- Free WiFi in the station.
Lockers
- Provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
Dining
- Acafe
- Moka Café
- Roadhouse Grill
- McDonald's
- Gusto
- Chef Express
- Coop Minimarket
- Mercato Centrale
Accessibility
- The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
Hotel
- Archi di Roma Guest House
- Gemma di Roma
- The Liberty Boutique Hotel
Ticket Office
- Mon - Sun: 06:30 - 22:00
Information Desk
- Located near Platform 24.
Public transit options for Roma Termini
- Metro lines: A (red), B (blue)
- Bus lines: 5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
- Tram lines: 5, 14
- Train lines: Italo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
The major train station for arrivals in Paestum is Paestum. Find all the information you need to know about services, amenities and connections at Paestum for your journey to Paestum from Rome.
Paestum
Amenities at train station
ParkingDiningTaxisAccessibilityWCHotelTicket OfficeBike Parkinginformation
Ticket Office Hours
- 6:00 AM - 8:00 PM Monday - Sunday
Distance to city center
1 kmNumber of platforms
2Parking
- Free parking available near the station
Dining
- Barlotti
- Ristorante Nettuno
Taxis
- Outside the main entrance.
WC
- €0.50
Hotel
- Mec Paestum Hotel
- Hotel Esplanade
- Hotel Cerere
Station Plan
- The station is a small regional stop with basic facilities, including two platforms for regional trains.
Public transit options for Paestum
- Train: Regional trains to Salerno and Naples
- Bus: Local bus services available
Paestum
information
Most popular train connections from Rome
More options for your journey from Rome to Paestum
Here are some other resources that might have the information you need
Most popular trains to and from Paestum and Rome
Most popular train connections to Paestum
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