Rome to Polignano a Mare train with Frecciarossa

Wed, Jul 22
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Frecciarossa
Frecciargento
Intercity
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Intercity Notte
2,000+ travel companies
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Frecciargento
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2,000+ travel companies
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The cheapest and fastest trains from Rome to Polignano a Mare

Showing times and prices for Jul 22

Cheapest price

€54

Average price

€66

Fastest journey

5 h 7 m

Average duration

6 h 13 m

Trains per day

9

Distance

407 km

Cheap tickets

The best way to find a cheap train ticket from Rome to Polignano a Mare is to book your journey as far in advance as possible and to avoid traveling at rush hour.

The average ticket from Rome to Polignano a Mare will cost around €66 if you buy it on the day, but the cheapest tickets can be found for only €54.

Fast trains

It's difficult to get from Rome to Polignano a Mare without transferring at least once.

  • IntercityIntercity 703+Ferrovie del Sud EstAutobus FS Sud Est 15027
    7:28 AM7h27
    Rome Termini
    2:55 PMCozze
    €541One-way
    1 transfer
  • IntercityIntercity 703+RegionaleRegionale 23537
    7:28 AM7h28
    Rome Termini
    2:56 PMPolignano a Mare station
    €541One-way
    1 transfer
  • RegionaleRegionale Veloce 4164+IntercityIntercity 609
    2:20 PM7h09
    Rome Termini
    9:29 PMPolignano a Mare station
    €551One-way
    1 transfer
  • RegionaleRegionale Veloce 4160+Intercity NotteInterCityNotte 35157+RegionaleRegionale 4385
    9:17 PM10h38
    Rome Termini
    7:55 AMPolignano a Mare station
    €671One-way
    2 transfers
  • FrecciarossaFRECCIAROSSA 8317+RegionaleRegionale 4439
    3:57 PM5h07
    Rome Termini
    9:04 PMPolignano a Mare station
    €721One-way
    1 transfer

Travel Information

Compare train, bus, and flight for Rome to Polignano a Mare

Omio recommends booking the train as it is the most popular option from Rome to Polignano a Mare among Omio's users. If you are prioritising price take the bus with prices starting from €23. For those with little time consider booking a flight which can get you there in 1h 8m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.4kg. The ticket price range depends on the travel mode: a bus costs an average of €23, and a flight costs an average of €17.

Distance: 407 km

Compare train with

Most popular
Train
Flight
Bus

€45

Average price

€58

Average price

€41

Average price

Cheapest

6h 31m

Average total duration

6h 1m

Onboard

+

30m

Additional time*

4h 8m

Average total duration

Fastest

1h 8m

Onboard

+

3h 0m

Additional time*

6h 40m

Average total duration

6h 10m

Onboard

+

30m

Additional time*

0.1 - 0.4kg

CO2 emissions

Lowest

1.2 - 2.4kg

CO2 emissions

0.4 - 1.0kg

CO2 emissions

Frecciargento

Most popular train company

Malta Air

Most popular airline

Itabus

Most popular bus company

Direct Options

Direct Options

Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

Live departures

Rome to Polignano a Mare train times

The table below shows live departures for Rome to Polignano a Mare trains for tomorrow, Wednesday, July 22. You can also manually refresh the results below to see updated train journeys.

Last updated at
ProviderDepartsDurationArrivesTransfers
Tickets
IntercityIntercity 703+RegionaleRegionale 235377:28 AM Rome Termini
7h28
2:56 PM Polignano a Mare station1 transfer
IntercityIntercity 703+Ferrovie del Sud EstAutobus FS Sud Est 150277:28 AM Rome Termini
7h27
2:55 PM Cozze1 transfer
RegionaleRegionale Veloce 4152+IntercityIntercity 6079:30 AM Rome Termini
9h49
7:19 PM Polignano a Mare station1 transfer
RegionaleRegionale Veloce 4152+IntercityIntercity 6079:38 AM Rome Tiburtina
9h41
7:19 PM Polignano a Mare station1 transfer
FrecciarossaFRECCIAROSSA 8311+RegionaleRegionale 235551:15 PM Rome Termini
5h18
6:33 PM Polignano a Mare station1 transfer
RegionaleRegionale Veloce 4164+IntercityIntercity 6092:20 PM Rome Termini
7h09
9:29 PM Polignano a Mare station1 transfer
FrecciarossaFRECCIAROSSA 8317+RegionaleRegionale 44393:57 PM Rome Termini
5h07
9:04 PM Polignano a Mare station1 transfer
Italo9939+RegionaleRegionale 4445
On time
5:30 PM Rome Termini
6h02
11:32 PM Polignano a Mare station		1 transfer
RegionaleRegionale Veloce 4160+Intercity NotteInterCityNotte 35157+RegionaleRegionale 43859:17 PM Rome Termini
10h38
7:55 AM Polignano a Mare station2 transfers

This is the last train of the day.

Find all the dates and times for this journey

Compare prices and tickets Rome to Polignano a Mare by train, bus, or flight

Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

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Why should you book Rome to Polignano a Mare trains with Omio?

Frecciarossa as well as Frecciargento, Intercity, Italo, Intercity Notte and more offer trains services from Rome to Polignano a Mare.
Omio is an official ticket reseller for all your travel options from Rome to Polignano a Mare.

Why book with Omio vs Frecciarossa?

  • Compare with other providers: On Omio, you can not only buy tickets for Frecciarossa, but also compare tickets for the likes of Frecciargento, Intercity, Italo or Intercity Notte to find the best option for your trip from Rome to Polignano a Mare.
  • Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
  • Compare all your options: Omio allows you to compare Frecciarossa with all available travel options, which are train, bus and flight to ensure you get the best deal for traveling from Rome to Polignano a Mare.

Why book with Omio over Raileurope?

  • Multiple modes of transport: Omio allows you to compare travel options including train, bus and flight to find the ideal travel option from Rome to Polignano a Mare.

Journey information

Overview: Train from Rome to Polignano a Mare

ItalyItaly
ItalyItaly
Icon of train

Trains from Rome to Polignano a Mare run on average 9 times per day, taking around 6h 1m. Cheap train tickets for this journey start at €17 but you can travel from only €17 by flight.

The earliest train runs at 04:47, the last at 23:56. The fastest train covers the 407 km distance in 5h 13m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Flight from €17
Distance
407 km
Average train duration
6h 1m
Cheapest ticket price
€17
Trains per day
9
Fastest train
5h 13m
First train
4:47 AM
Last train
11:56 PM
Cheapest Month
Dec
Cheapest Day
Sun
High Season
Jul - Sep
Low Season
Jan - Mar
Busiest Day
Mon
Least Busy Day
Sat
Best time to book
91 days
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Flight from €17

Train companies: Frecciarossa, Frecciargento, Intercity, Italo, Intercity Notte, Regionale from Rome to Polignano a Mare trainsFrecciarossa, Frecciargento, Intercity, Italo, Intercity Notte, Regionale trains will get you between Rome and Polignano a Mare from €17. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

Frecciarossa

About
Step on board a Frecciarossa train and relax as you travel across Italy. Trenitalia’s Frecciarossa high-speed trains make around 200 connections across the country each day and are renowned for their comfort, speed, and reduced environmental impact. Reaching speeds of up to 186 mph (300 km/h), they connect major destinations such as Rome, Florence, Milan, Venice, and Naples quickly and efficiently. When booking your Frecciarossa journey, you can choose between four classes: Standard, Premium, Business, and Executive. While each class offers different levels of comfort, all provide free Wi-Fi access, power outlets, air conditioning, bathrooms, luggage storage, onboard entertainment, and restaurant and bar services. Ticket options include Super Economy, Economy, and Base, making it easy to find the right balance of comfort and price for your trip.
Luggage & cancellation policy
Average Duration
5h 27m
Cheapest Price
€77
Frecciarossa frequency
3 a day
Luggage included
1 carry-on bag and 1 suitcase per passenger
Luggage storage
Overhead racks, dedicated luggage areas at carriage ends, under seats
Cancellation Policy
Refund policy depends on ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full meals, bar service with snacks and beverages, at-seat service in Executive class
Seat reservation
Included in Executive class, optional fee for other classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free, larger dogs require paid ticket and muzzle, service animals free
Quiet zone
Learn more about Frecciarossa

Frecciargento

About
Frecciargento is a high-speed train service operated by Trenitalia, the national railway company of Italy. It runs on the most popular routes throughout the country, connecting major cities such as Rome, Milan, Florence, and Venice. Frecciargento trains offer a comfortable and convenient way to travel, with a range of ticket types available, including Economy, Standard, and Business. Onboard facilities include air-conditioning, power sockets, and free Wi-Fi. Frecciargento trains are fast and reliable, with journey times of up to four hours between Rome and Milan. They are a great way to explore Italy in style and comfort.
Luggage & cancellation policy
Average Duration
5h 13m
Cheapest Price
€37
Frecciargento frequency
3 a day
Luggage included
1 carry-on bag and 1 piece of luggage included
Luggage storage
Overhead racks, luggage areas at end of carriages, between seats
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bar-bistro service with snacks, drinks, and light meals. At-seat service in First Class
Seat reservation
Seat reservation included in ticket price for all classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free
Quiet zone

Intercity

About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Duration
7h 5m
Cheapest Price
€18
Intercity frequency
3 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone

Italo

About
Italo is Italy’s private high-speed train service operated by Nuovo Trasporto Viaggiatori (NTV), connecting major cities such as Rome, Milan, Naples, Florence, Turin, Bologna, and Salerno. Its fleet includes the Italo AGV 575, capable of speeds up to 186 mph (300 km/h), and the eco-friendly Italo EVO, which reaches up to 150 mph (250 km/h). Passengers can choose from four classes — Smart, Comfort, Prima, and Club Executive — all offering modern amenities such as free Wi-Fi, power outlets, reclining leather seats, footrests, bathrooms, snack machines, and Italo Live entertainment with movies, music, and games. Italo offers three fare types — Low Cost, Economy, and Flex — providing different levels of price and flexibility. Popular routes include Rome–Milan, Rome–Florence, and Milan–Turin, making Italo a fast, comfortable, and convenient way to travel around Italy.
Luggage & cancellation policy
Average Duration
5h 18m
Cheapest Price
€72
Italo frequency
4 a day
Luggage included
2 pieces of hand luggage (max 55x35x25cm) and 1 piece of luggage (max 75x53x30cm)
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Snack bar service available in most trains with drinks and light refreshments. Welcome service in Prima and Club Executive classes
Seat reservation
Included in Prima and Club Executive. Optional extra cost in Smart and Comfort
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free
Quiet zone
Learn more about Italo

Intercity Notte

About
Intercity Notte is an Italian train service operated by Trenitalia. It runs overnight services between major cities in Italy, making it a great option for travelers looking to save time and money. The Intercity Notte offers two types of trains: the Frecciarossa Notte and the Frecciargento Notte. The Frecciarossa Notte is the fastest train, with speeds of up to 300 km/h, while the Frecciargento Notte is slightly slower but still offers a comfortable journey. Both trains offer a range of onboard facilities, including comfortable seating, air conditioning, and Wi-Fi. Trenitalia offers a range of ticket types, including Standard, Comfort, and Business. Standard tickets are the most affordable, while Comfort and Business tickets offer additional benefits such as priority boarding and access to the lounge. The most popular routes for Intercity Notte are Rome to Milan, Rome to Venice, and Milan to Venice. These routes offer travelers the chance to explore some of Italy's most iconic cities in a convenient and comfortable way.
Luggage & cancellation policy
Average Duration
7h 20m
Cheapest Price
€25
Intercity Notte frequency
1 a day
Luggage included
1 handbag and 1 suitcase included in ticket price
Luggage storage
Luggage racks above seats and at carriage ends
Cancellation Policy
Cancellation possible according to ticket type conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full dining service and bar
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for disabled passengers
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs free.
Quiet zone

Regionale

About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Regionale frequency
1 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone

FAQs: Trains from Rome to Polignano a Mare

Find answers to the most common questions about traveling from Rome to Polignano a Mare by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Polignano a Mare, this guide helps you travel smarter and with confidence.

FAQs
Cheap train tickets from Rome to Polignano a Mare can start from as little as €17 when you book in advance. The average train ticket price for Rome to Polignano a Mare is €45; however, prices vary depending on the time of day and class and they tend to be more expensive on the day.
The average journey time by train from Rome to Polignano a Mare is 5h 13m to travel the 407 km long route. Journey times can vary on weekends and holidays, so use our Journey Planner to search for a specific date.
The earliest train from Rome to Polignano a Mare leaves at 4:47 AM. Plan your trip with the Journey Planner   from Omio.
The latest train from Rome to Polignano a Mare leaves at 11:56 PM.
There are 9 trains a day from Rome to Polignano a Mare which require at least one change with Frecciarossa, Frecciargento, Intercity, Italo, Intercity Notte, Regionale. Schedules can vary on holidays or weekends with fewer trains.
Yes, there's a high-speed train to Polignano a Mare. Take the fast train with Frecciarossa, Frecciargento, Italo from Rome to Polignano a Mare.
When taking a train from Rome to Polignano a Mare, you can count on Frecciarossa, Frecciargento, Intercity, Italo, Intercity Notte, Regionale for the best way to get you to Polignano a Mare. You can also check all possible train companies who offer a service between Rome and Polignano a Mare and compare the amenities they offer before buying a train ticket.
Yes, you can take a night train from Rome to Polignano a Mare with Intercity Notte. Find all the info regarding night trains in Europe.
A trip to Polignano a Mare from Rome is worth doing but not as a day trip with a journey time of 5h 13m each way. Check with Omio app the best way to travel.
The cheapest month for a train from Rome to Polignano a Mare is December.
It's helpful to compare your options as there are 3 ways to travel between Rome and Polignano a Mare including taking a train, bus, and flight.

popular train stations

Popular train stations from Rome to Polignano a Mare

Most Rome to Polignano a Mare trains use the Roma Termini to Polignano A Mare station pair, with some services arriving at Cozze. Use this guide to compare Rome and Polignano a Mare train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.

Departure train stations in Rome
Arrival train stations in Polignano a Mare

Which Rome station do trains to Polignano a Mare leave from?

Trains from Rome to Polignano a Mare leave from Roma Termini. The station is 2 km from Rome city centre at Piazza dei Cinquecento 1, 00185 Rome, Italy.
Roma TerminiPiazza dei Cinquecento 1, 00185 Rome, Italy+39 064745421WifiLockersParkingDiningATMTaxisAccessibilityWCHotelTicket OfficeBike ParkingCar RentalInformation Desk
City-centre transport

Getting to Roma Termini from Rome city centre

Roma Termini is 1 km from Rome city centre. Public transport options include:

Metro linesA (red), B (blue)
Bus lines5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
Tram lines5, 14
Train linesItalo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express

Roma Termini train station facilities and services

Roma Termini has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental, and Information Desk.

Food and drink

Food options include: Acafe, Moka Café, Roadhouse Grill, McDonald's, Gusto, Chef Express, Coop Minimarket, Mercato Centrale

Wi-Fi and ATMs

Free WiFi in the station. ATMs are there are ATMs in various locations around the station.

Tickets and information

The ticket office is open Mon - Sun: 06:30 - 22:00. Information desks are located near Platform 24.

Luggage and lost property

Luggage storage is provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.

Parking, taxis and toilets

Available at Roma Termini: Parking, Taxis, WC.

Bike and car services

Available at Roma Termini: Bike Parking, Car Rental.

Accessibility

Accessibility facilities are available at Roma Termini: The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.

Shops, hotels and contact

Nearby hotels include Archi di Roma Guest House, Gemma di Roma, The Liberty Boutique Hotel.

More about Roma Termini
Roma TiburtinaPiazzale Stazione Tiburtina, 00162 Roma RM, Italy+39 892021WifiLockersParkingDiningATMTaxisAccessibilityWCHotelTicket OfficeBike ParkingCar RentalInformation Desk
City-centre transport

Getting to Roma Tiburtina from Rome city centre

Roma Tiburtina is 4 km from Rome city centre. Public transport options include:

Train8914, 9970, 9948, 9946, 9924, 9916, 9912, 9904, 8928, 8924, 8918, 8922, 8908, 8906, 8904, 8900, 8134, 9944, 9966, 9920, 9908, 8916, 8910, 9954, 9940 · 5m · €1 · every ~6 min
Bus490, 495 · 24m · €2 · every ~22 min
SubwayMeb · 13m · €2 · every ~15 min

Roma Tiburtina train station facilities and services

Roma Tiburtina has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental, and Information Desk.

Food and drink

Food options include: Rock n’ Coffee Roma, Arabian Kebab, Ingredienti, McDonald’s, Numb's Bakery Café

Wi-Fi and ATMs

Free, limited Wi-Fi available in the station for 15 minutes. ATMs are located on the ground floor level.

Tickets and information

The ticket office is open Mon - Sun: 06:35 - 20:20. Information desks are located inside the main terminal. .

Luggage and lost property

Luggage storage is luggage lockers are located in the station lobby.

Parking, taxis and toilets

Available at Roma Tiburtina: Parking, Taxis, WC.

Bike and car services

Available at Roma Tiburtina: Bike Parking, Car Rental.

Accessibility

Accessibility facilities are available at Roma Tiburtina: Accessible facilities include elevators and escalators.

Shops, hotels and contact

Nearby hotels include B&B Rome Tiburtina, B&B Alba Domus Roma, Hotel delle Province.

More about Roma Tiburtina
Roma TrasteverePiazza Flavio Biondo, 00153 Rome, Italy+39 06 575 5310WifiLockersParkingDiningATMTaxisAccessibilityWCHotelLost and Found OfficeTicket OfficeBike ParkingInformation DeskLuggage Carts
City-centre transport

Getting to Roma Trastevere from Rome city centre

Roma Trastevere is 2 km from Rome city centre. Public transport options include:

TrainRe, 4134, 4136, 4138, 4140, 4130, 34488, 34482, 34480, 34476, 34474, 4132, 4128 · 20m · €1 · every ~4 min
Bus170 · 36m · €2 · every ~10 min
170 · 39m · €2 · every ~10 min
Tram3 · 38m · €2 · every ~3 min

Roma Trastevere train station facilities and services

Roma Trastevere has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Information Desk, and Luggage Carts.

Food and drink

Food options include: Trattoria Da Enzo al 29, Osteria der Belli

Wi-Fi and ATMs

Free. ATMs are available in the train station.

Tickets and information

Ticket office support is available at Roma Trastevere. Information desks are located in the main hall.

Luggage and lost property

Luggage storage is available at Roma Trastevere. Lost and found is available at the station.

Parking, taxis and toilets

Available at Roma Trastevere: Parking, Taxis, WC.

Bike and car services

Available at Roma Trastevere: Bike Parking.

Accessibility

Accessibility facilities are available at Roma Trastevere: Elevators, ramps, restrooms.

Shops, hotels and contact

Nearby hotels include Hotel San Francesco, Hotel Ripa Roma, Hotel Santa Maria.

More about Roma Trastevere

More options for your journey from Rome to Polignano a Mare

Here are some other resources that might have the information you need

Tickets and more information for trains to Rome
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