The cheapest and fastest trains from Rome to Polignano a Mare
Cheapest price on Sep 08
€54
Average ticket price on Sep 08
€80
Fastest journey on Sep 08
4 h 57 m
Average journey duration on Sep 08
5 h 15 m
Trains on Sep 08
20
Distance
407 km
The best way to find a cheap train ticket from Rome to Polignano a Mare is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rome to Polignano a Mare will cost around €80 if you buy it on the day, but the cheapest tickets can be found for only €54.
It's difficult to get from Rome to Polignano a Mare without transferring at least once.
Intercity 703+
Autobus FS Sud Est 150277:28 AM7h27Rome Termini2:55 PMCozze€541One-way1 transfer
Intercity 703+
Regionale 235377:28 AM7h28Rome Termini2:56 PMPolignano a Mare station€541One-way1 transfer
Regionale Veloce 4164+
Intercity 6092:20 PM7h09Rome Termini9:29 PMPolignano a Mare station€551One-way1 transfer
9939+
Regionale 44455:29 PM6h03Rome Termini11:32 PMPolignano a Mare station€631One-way1 transfer
Intercity 561 · Intercity 715+
Regionale 44454:26 PM7h06Rome Termini11:32 PMPolignano a Mare station€661One-way2 transfers
FRECCIAROSSA 8315+
Regionale 235602:58 PM4h57Rome Termini7:55 PMPolignano a Mare station€801One-way1 transfer
FRECCIAROSSA 8317+
Regionale 44393:57 PM5h07Rome Termini9:04 PMPolignano a Mare station€721One-way1 transfer
FRECCIAROSSA 8311+
Regionale 235551:15 PM5h18Rome Termini6:33 PMPolignano a Mare station€721One-way1 transfer
FRECCIAROSSA 8303+
Regionale 235508:00 AM5h25Rome Termini1:25 PMPolignano a Mare station€761One-way1 transfer
FRECCIAROSSA 8323+
Regionale 44456:05 PM5h27Rome Termini11:32 PMPolignano a Mare station€721One-way1 transfer
Travel Information
Compare train, bus, and flight for Rome to Polignano a Mare
Omio recommends booking the train as it is the most popular option from Rome to Polignano a Mare among Omio's users. If you are prioritising price, take the flight, with an average ticket price of €31 For those with little time, consider booking a flight, which has an average total journey time of 3h 9m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.1 - 0.4kg. Average ticket prices depend on the travel mode: a flight costs an average of €31, while a train costs an average of €47.
Distance: 407 km
Compare train with
Most popular Train | Bus | Flight |
|---|---|---|
€47 Average price | €37 Average price | €31 Average price Cheapest |
6h 48m Average total duration 6h 18m Onboard + 30m Additional time* | 6h 52m Average total duration 6h 22m Onboard + 30m Additional time* | 3h 9m Average total duration Fastest 1h 9m Onboard + 2h 0m Additional time* |
0.1 - 0.4kg CO2 emissions Lowest | 0.4 - 1.0kg CO2 emissions | 1.2 - 2.4kg CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
This is compared to other travel options from Rome to Polignano a Mare:
A flight is €6 less than a bus for this route with tickets for a bus from Rome to Polignano a Mare costing on average €37.
A flight is €16 less than a train for this route with tickets for a train from Rome to Polignano a Mare costing on average €47.
Other travel options to Polignano a Mare take longer:
Train takes on average 6h 18m.
Bus takes on average 6h 22m.
Live departures
Rome to Polignano a Mare train times
The table below shows live departures for Rome to Polignano a Mare trains for today, Monday, September 7. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
FRECCIAROSSA 8317+ Regionale 4439 | 3:57 PM Rome Termini | 5h07 | 9:04 PM Polignano a Mare station | 1 transfer | |
Intercity 561 · Intercity 715+ Regionale 4445 | 4:26 PM Rome Termini | 7h06 | 11:32 PM Polignano a Mare station | 2 transfers | |
9939+ Regionale 4445 | 5:29 PM Rome Termini | 6h03 | 11:32 PM Polignano a Mare station | 1 transfer | |
Regionale Veloce 4160+ InterCityNotte 35527 | 9:17 PM Rome Termini | 11h28 | 8:45 AM Polignano a Mare station | 1 transfer | |
Regionale Veloce 4160+ InterCityNotte 35051+ Regionale 4385 | 9:17 PM Rome Termini | 10h38 | 7:55 AM Polignano a Mare station | 2 transfers | |
Regionale Veloce 4160+ InterCityNotte 35527 | 9:25 PM Rome Tiburtina | 11h20 | 8:45 AM Polignano a Mare station | 1 transfer | |
| Tuesday, September 8 | |||||
FRECCIAROSSA 9504+ Intercity 603 | 5:15 AM Rome Tiburtina | 10h24 | 3:39 PM Polignano a Mare station | 1 transfer | |
Intercity 703+ Regionale 23537 | 7:28 AM Rome Termini | 7h28 | 2:56 PM Polignano a Mare station | 1 transfer | |
Intercity 703+ Autobus FS Sud Est 15027 | 7:28 AM Rome Termini | 7h27 | 2:55 PM Cozze | 1 transfer | |
FRECCIAROSSA 8303+ Regionale 23550 | 8:00 AM Rome Termini | 5h25 | 1:25 PM Polignano a Mare station | 1 transfer | |
FRECCIAROSSA 8303+ Autobus FS Sud Est 15021 | 8:00 AM Rome Termini | 6h00 | 2:00 PM Cozze | 1 transfer | |
Regionale Veloce 4152+ Intercity 607 | 9:25 AM Rome Termini | 9h54 | 7:19 PM Polignano a Mare station | 1 transfer | |
Regionale Veloce 4152+ Intercity 607 | 9:33 AM Rome Tiburtina | 9h46 | 7:19 PM Polignano a Mare station | 1 transfer | |
FRECCIAROSSA 9511+ Intercity 603 | 10:00 AM Rome Termini | 5h39 | 3:39 PM Polignano a Mare station | 1 transfer | |
FRECCIAROSSA 9514+ Intercity 609 | 11:15 AM Rome Tiburtina | 10h14 | 9:29 PM Polignano a Mare station | 1 transfer | |
FRECCIAROSSA 8311+ Regionale 23555 | 1:15 PM Rome Termini | 5h18 | 6:33 PM Polignano a Mare station | 1 transfer | |
Regionale Veloce 4164+ Intercity 609 | 2:20 PM Rome Termini | 7h09 | 9:29 PM Polignano a Mare station | 1 transfer | |
FRECCIAROSSA 8315+ Regionale 23560 | 2:58 PM Rome Termini | 4h57 | 7:55 PM Polignano a Mare station | 1 transfer | |
FRECCIAROSSA 8315+ Autobus FS Sud Est 15035 | 2:58 PM Rome Termini | 5h32 | 8:30 PM Cozze | 1 transfer | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Rome to Polignano a Mare by train, bus, or flight
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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Why should you book Rome to Polignano a Mare trains with Omio?
Why book with Omio vs Frecciarossa?
- Compare with other providers: On Omio, you can not only buy tickets for Frecciarossa, but also compare tickets for the likes of Frecciargento, Intercity, Intercity Notte or Italo to find the best option for your trip from Rome to Polignano a Mare.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Frecciarossa with all available travel options, which are train, bus and flight to ensure you get the best deal for traveling from Rome to Polignano a Mare.
Why book with Omio over Raileurope?
- Multiple modes of transport: Omio allows you to compare travel options including train, bus and flight to find the ideal travel option from Rome to Polignano a Mare.
Journey information
Overview: Train from Rome to Polignano a Mare
Trains from Rome to Polignano a Mare run on average 9 times per day, taking around 6h 18m. Cheap train tickets for this journey start at €18 but you can travel from only €17 by flight.
The earliest train runs at 04:47, the last at 23:56. The fastest train covers the 407 km distance in 5h 3m.
Distance 407 km |
Average train duration 6h 18m |
Cheapest ticket price €18 |
Trains per day 9 |
Fastest train 5h 3m |
First train 4:47 AM |
Last train 11:56 PM |
Cheapest Month Dec |
Cheapest Day Wed |
High Season Jul - Sep |
Low Season Jan - Mar |
Busiest Day Tue |
Least Busy Day Sat |
Best time to book 21 days |
Train companies: Frecciarossa, Frecciargento, Intercity, Intercity Notte, Italo, Regionale from Rome to Polignano a Mare trainsFrecciarossa, Frecciargento, Intercity, Intercity Notte, Italo, Regionale trains will get you between Rome and Polignano a Mare from €17. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Frecciarossa
Frecciargento
Intercity
Intercity Notte
Italo
Regionale
FAQs: Trains from Rome to Polignano a Mare
Find answers to the most common questions about traveling from Rome to Polignano a Mare by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Polignano a Mare, this guide helps you travel smarter and with confidence.

popular train stations
Popular train stations from Rome to Polignano a Mare
Most Rome to Polignano a Mare trains use the Roma Termini to Polignano A Mare station pair, with some services arriving at Cozze. Use this guide to compare Rome and Polignano a Mare train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Which Rome station do trains to Polignano a Mare leave from?
Getting to Roma Termini from Rome city centre
Roma Termini is 1 km from Rome city centre. Public transport options include:
Roma Termini train station facilities and services
Roma Termini has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental, and Information Desk.
Food and drink
Food options include: Acafe, Moka Café, Roadhouse Grill, McDonald's, Gusto, Chef Express, Coop Minimarket, Mercato Centrale
Wi-Fi and ATMs
Free WiFi in the station. ATMs are there are ATMs in various locations around the station.
Tickets and information
The ticket office is open Mon - Sun: 06:30 - 22:00. Information desks are located near Platform 24.
Luggage and lost property
Luggage storage is provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
Parking, taxis and toilets
Available at Roma Termini: Parking, Taxis, WC.
Bike and car services
Available at Roma Termini: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Roma Termini: The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
Shops, hotels and contact
Nearby hotels include Archi di Roma Guest House, Gemma di Roma, The Liberty Boutique Hotel.
Getting to Roma Tiburtina from Rome city centre
Roma Tiburtina is 4 km from Rome city centre. Public transport options include:
Roma Tiburtina train station facilities and services
Roma Tiburtina has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental, and Information Desk.
Food and drink
Food options include: Rock n’ Coffee Roma, Arabian Kebab, Ingredienti, McDonald’s, Numb's Bakery Café
Wi-Fi and ATMs
Free, limited Wi-Fi available in the station for 15 minutes. ATMs are located on the ground floor level.
Tickets and information
The ticket office is open Mon - Sun: 06:35 - 20:20. Information desks are located inside the main terminal. .
Luggage and lost property
Luggage storage is luggage lockers are located in the station lobby.
Parking, taxis and toilets
Available at Roma Tiburtina: Parking, Taxis, WC.
Bike and car services
Available at Roma Tiburtina: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Roma Tiburtina: Accessible facilities include elevators and escalators.
Shops, hotels and contact
Nearby hotels include B&B Rome Tiburtina, B&B Alba Domus Roma, Hotel delle Province.
Getting to Roma Trastevere from Rome city centre
Roma Trastevere is 2 km from Rome city centre. Public transport options include:
Roma Trastevere train station facilities and services
Roma Trastevere has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Information Desk, and Luggage Carts.
Food and drink
Food options include: Trattoria Da Enzo al 29, Osteria der Belli
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Roma Trastevere. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Roma Trastevere. Lost and found is available at the station.
Parking, taxis and toilets
Available at Roma Trastevere: Parking, Taxis, WC.
Bike and car services
Available at Roma Trastevere: Bike Parking.
Accessibility
Accessibility facilities are available at Roma Trastevere: Elevators, ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Hotel San Francesco, Hotel Ripa Roma, Hotel Santa Maria.
Which Polignano a Mare station do trains from Rome arrive at?
Getting to Polignano A Mare from Polignano a Mare city centre
Polignano A Mare train station facilities and services
Polignano A Mare has practical services for this route, including Parking, Dining, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Bike Rental, and Information Desk.
Food and drink
Food options include: Ristorante Grotta Palazzese, Antiche Mura
Tickets and information
Ticket office support is available at Polignano A Mare. Information desks are located near the main entrance.
Parking, taxis and toilets
Available at Polignano A Mare: Parking, Taxis, WC.
Bike and car services
Available at Polignano A Mare: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at Polignano A Mare: Ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Hotel Covo dei Saraceni, Hotel Grotta Palazzese, Hotel San Tommaso.
Getting to Cozze from Polignano a Mare city centre
Cozze is 7 km from Polignano a Mare city centre. Public transport options include:
Cozze train station facilities and services
Cozze has practical services for this route, including Wifi, Parking, ATM, Taxis, Accessibility, WC, Shower, and Ticket Office.
Wi-Fi and ATMs
Wi-Fi is available at Cozze. ATMs are available at Cozze.
Tickets and information
Ticket office support is available at Cozze.
Parking, taxis and toilets
Available at Cozze: Parking, Taxis, WC.
Accessibility
Accessibility facilities are available at Cozze: Ramps available for wheelchair access.
Most popular train connections from Rome
More options for your journey from Rome to Polignano a Mare
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