Rome to Sperlonga train with Regionale

Sat, Mar 21
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Regionale
Intercity
EuroCity
Deutsche Bahn
České dráhy
2,000+ travel companies
Regionale
Intercity
EuroCity
Deutsche Bahn
České dráhy
2,000+ travel companies
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The cheapest and fastest trains from Rome to Sperlonga

Showing times and prices for Mar 21

Cheapest price

€7

Average price

€8

Fastest journey

1 h 2 m

Average duration

1 h 2 m

Trains per day

56

Distance

106 km

Cheap tickets

The best way to find a cheap train ticket from Rome to Sperlonga is to book your journey as far in advance as possible and to avoid traveling at rush hour.

The average ticket from Rome to Sperlonga will cost around €8 if you buy it on the day, but the cheapest tickets can be found for only €7.

Fast trains

Of the 56 trains that leave Rome for Sperlonga on Sat, Mar 21, 50 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.

On Sat, Mar 21 the direct trains cover the 106 km distance in an average of 1 h 2 m but if you time it right, some trains will get you there in just 1 h 2 m .

On Sat, Mar 21 the slowest trains will take 1 h 2 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.

RegionaleRegionale 21053
05:31AM1h03
Rome Termini
06:34AMMonte San Biagio - Terracina Mare
71One-way
0 transfers
RegionaleRegionale 12829
06:36AM1h16
Rome Termini
07:52AMFondi-Sperlonga
71One-way
0 transfers
RegionaleRegionale 21071
12:56PM1h07
Rome Termini
02:03PMFondi-Sperlonga
71One-way
0 transfers
RegionaleRegionale 21061
10:36AM1h16
Rome Termini
11:52AMFondi-Sperlonga
71One-way
0 transfers
RegionaleRegionale 21055
06:56AM1h07
Rome Termini
08:03AMFondi-Sperlonga
71One-way
0 transfers

Travel Information

Compare train and bus for Rome to Sperlonga

Omio recommends booking the train as it is the most popular option from Rome to Sperlonga among Omio's users. If you are prioritising price take the train with prices starting from €7. For those with little time consider booking a train which can get you there in 1h 15m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.0 - 0.1kg. The ticket price range depends on the travel mode: a train costs an average of €7, and a bus costs an average of €7.

Distance: 106 km

Compare train with

Most popular
Train
Bus

€7

Average price

Cheapest

€7

Average price

1h 45m

Average total duration

Fastest

1h 15m

Onboard

+

30m

Additional time*

2h 52m

Average total duration

2h 22m

Onboard

+

30m

Additional time*

0.0 - 0.1kg

CO2 emissions

Lowest

0.1 - 0.3kg

CO2 emissions

Regionale

Most popular train company

BlaBlaCar

Most popular bus company

Direct Options

Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

Live departures

Rome to Sperlonga train times

The table below shows live departures for Rome to Sperlonga trains for today, Friday, March 20. You can also manually refresh the results below to see updated train journeys.

Last updated at 3:49 PM
ProviderDepartsDurationArrivesTransfers
Tickets
trenitaliaregRegionale 210833:56 PM Rome Termini
1h07
5:03 PM Fondi-Sperlonga0 transfersDirect
trenitaliaregRegionale 210833:56 PM Rome Termini
1h02
4:58 PM Monte San Biagio - Terracina Mare0 transfersDirect
trenitaliaregRegionale 127414:35 PM Rome Termini
1h20
5:55 PM Fondi-Sperlonga0 transfersDirect
trenitaliaregRegionale 127414:35 PM Rome Termini
1h14
5:49 PM Monte San Biagio - Terracina Mare0 transfersDirect
trenitaliaregRegionale 210874:56 PM Rome Termini
1h07
6:03 PM Fondi-Sperlonga0 transfersDirect
trenitaliaregRegionale 210874:56 PM Rome Termini
1h02
5:58 PM Monte San Biagio - Terracina Mare0 transfersDirect
trenitaliaintIntercity 511+trenitaliaregRegionale 210365:26 PM Rome Termini
1h22
6:48 PM Fondi-Sperlonga1 transfer
trenitaliaregRegionale 127435:36 PM Rome Termini
1h16
6:52 PM Fondi-Sperlonga0 transfersDirect
trenitaliaregRegionale 127435:36 PM Rome Termini
1h10
6:46 PM Monte San Biagio - Terracina Mare0 transfersDirect
trenitaliaregRegionale 210915:56 PM Rome Termini
1h07
7:03 PM Fondi-Sperlonga0 transfersDirect
trenitaliaregRegionale 210915:56 PM Rome Termini
1h02
6:58 PM Monte San Biagio - Terracina Mare0 transfersDirect
trenitaliaregRegionale 344516:36 PM Rome Termini
1h10
7:46 PM Monte San Biagio - Terracina Mare0 transfersDirect
trenitaliaregRegionale 344516:36 PM Rome Termini
1h16
7:52 PM Fondi-Sperlonga0 transfersDirect
trenitaliaregRegionale 127497:36 PM Rome Termini
1h10
8:46 PM Monte San Biagio - Terracina Mare0 transfersDirect
trenitaliaregRegionale 127497:36 PM Rome Termini
1h16
8:52 PM Fondi-Sperlonga0 transfersDirect
trenitaliaregRegionale 214577:56 PM Rome Termini
1h02
8:58 PM Monte San Biagio - Terracina Mare0 transfersDirect
trenitaliaregRegionale 214577:56 PM Rome Termini
1h07
9:03 PM Fondi-Sperlonga0 transfersDirect
trenitaliaregRegionale 126659:06 PM Rome Termini
1h23
10:29 PM Fondi-Sperlonga0 transfersDirect
trenitaliaregRegionale 126659:06 PM Rome Termini
1h16
10:22 PM Monte San Biagio - Terracina Mare0 transfersDirect
trenitaliaregRegionale 1266710:11 PM Rome Termini
1h17
11:28 PM Fondi-Sperlonga0 transfersDirect
trenitaliaregRegionale 1266710:11 PM Rome Termini
1h11
11:22 PM Monte San Biagio - Terracina Mare0 transfersDirect
Saturday, March 21
trenitaliaregRegionale 210534:31 AM Rome Termini
1h03
5:34 AM Monte San Biagio - Terracina Mare0 transfersDirect
trenitaliaregRegionale 210534:31 AM Rome Termini
1h08
5:39 AM Fondi-Sperlonga0 transfersDirect
trenitaliaintIntercity 701+trenitaliaregRegionale 210605:26 AM Rome Termini
1h23
6:49 AM Fondi-Sperlonga1 transfer
trenitaliaregRegionale 128295:36 AM Rome Termini
1h16
6:52 AM Fondi-Sperlonga0 transfersDirect
trenitaliaregRegionale 128295:36 AM Rome Termini
1h10
6:46 AM Monte San Biagio - Terracina Mare0 transfersDirect
trenitaliaregRegionale 210555:56 AM Rome Termini
1h07
7:03 AM Fondi-Sperlonga0 transfersDirect
trenitaliaregRegionale 210555:56 AM Rome Termini
1h02
6:58 AM Monte San Biagio - Terracina Mare0 transfersDirect
trenitaliaregRegionale 210576:36 AM Rome Termini
1h17
7:53 AM Fondi-Sperlonga0 transfersDirect
trenitaliaregRegionale 210576:36 AM Rome Termini
1h11
7:47 AM Monte San Biagio - Terracina Mare0 transfersDirect
trenitaliaregRegionale 127297:36 AM Rome Termini
1h10
8:46 AM Monte San Biagio - Terracina Mare0 transfersDirect
trenitaliaregRegionale 127297:36 AM Rome Termini
1h16
8:52 AM Fondi-Sperlonga0 transfersDirect
trenitaliaregRegionale 127318:36 AM Rome Termini
1h10
9:46 AM Monte San Biagio - Terracina Mare0 transfersDirect
trenitaliaregRegionale 127318:36 AM Rome Termini
1h16
9:52 AM Fondi-Sperlonga0 transfersDirect
trenitaliaregRegionale 210619:36 AM Rome Termini
1h16
10:52 AM Fondi-Sperlonga0 transfersDirect
trenitaliaregRegionale 210619:36 AM Rome Termini
1h10
10:46 AM Monte San Biagio - Terracina Mare0 transfersDirect
trenitaliaintIntercity 727+trenitaliaregRegionale 2107410:26 AM Rome Termini
1h29
11:55 AM Fondi-Sperlonga1 transfer
trenitaliaregRegionale 2106710:56 AM Rome Termini
1h02
11:58 AM Monte San Biagio - Terracina Mare0 transfersDirect
trenitaliaregRegionale 2106710:56 AM Rome Termini
1h07
12:03 PM Fondi-Sperlonga0 transfersDirect
trenitaliaregRegionale 1283711:36 AM Rome Termini
1h10
12:46 PM Monte San Biagio - Terracina Mare0 transfersDirect
trenitaliaregRegionale 1283711:36 AM Rome Termini
1h16
12:52 PM Fondi-Sperlonga0 transfersDirect
trenitaliaregRegionale 2107111:56 AM Rome Termini
1h07
1:03 PM Fondi-Sperlonga0 transfersDirect
trenitaliaregRegionale 2107111:56 AM Rome Termini
1h02
12:58 PM Monte San Biagio - Terracina Mare0 transfersDirect
trenitaliaregRegionale 1273312:36 PM Rome Termini
1h20
1:56 PM Fondi-Sperlonga0 transfersDirect
trenitaliaregRegionale 1273312:36 PM Rome Termini
1h14
1:50 PM Monte San Biagio - Terracina Mare0 transfersDirect
trenitaliaregRegionale 344551:36 PM Rome Termini
1h09
2:45 PM Monte San Biagio - Terracina Mare0 transfersDirect
trenitaliaregRegionale 344551:36 PM Rome Termini
1h15
2:51 PM Fondi-Sperlonga0 transfersDirect
trenitaliaregRegionale 5893 · Regionale 127421:53 PM Rome Termini
1h20
3:13 PM Monte San Biagio - Terracina Mare1 transfer
trenitaliaregRegionale 58931:53 PM Rome Termini
1h04
2:57 PM Fondi-Sperlonga0 transfersDirect
trenitaliaintIntercity 15892:18 PM Rome Ostiense
1h10
3:28 PM Monte San Biagio - Terracina Mare0 transfersDirect
trenitaliaintIntercity 707+trenitaliaregRegionale 210902:26 PM Rome Termini
1h22
3:48 PM Fondi-Sperlonga1 transfer
trenitaliaregRegionale 126612:35 PM Rome Termini
1h14
3:49 PM Monte San Biagio - Terracina Mare0 transfersDirect
trenitaliaregRegionale 126612:35 PM Rome Termini
1h20
3:55 PM Fondi-Sperlonga0 transfersDirect
trenitaliaregRegionale 210772:56 PM Rome Termini
1h02
3:58 PM Monte San Biagio - Terracina Mare0 transfersDirect
trenitaliaregRegionale 210772:56 PM Rome Termini
1h07
4:03 PM Fondi-Sperlonga0 transfersDirect
trenitaliaintIntercity 561+trenitaliaregRegionale 210963:26 PM Rome Termini
1h23
4:49 PM Fondi-Sperlonga1 transfer
trenitaliaregRegionale 126893:35 PM Rome Termini
1h20
4:55 PM Fondi-Sperlonga0 transfersDirect
trenitaliaregRegionale 126893:35 PM Rome Termini
1h14
4:49 PM Monte San Biagio - Terracina Mare0 transfersDirect

This is the last train of the day.

Find all the dates and times for this journey

Compare prices and tickets Rome to Sperlonga by train or bus

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Journey information

Overview: Train from Rome to Sperlonga

ItalyItaly
ItalyItaly
Icon of train

Trains from Rome to Sperlonga run on average 56 times per day, taking around 1h 15m. Cheap train tickets for this journey start at €7 if you book in advance.

There are 48 trains per day. The earliest train runs at 00:29, the last at 23:56. The fastest train covers the 106 km distance in 1h 15m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance
106 km
Average train duration
1h 15m
Cheapest ticket price
€7
Trains per day
56
Direct trains
48
Fastest train
1h 15m
First train
00:29
Last train
23:56
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information

Train companies: Regionale, Intercity from Rome to Sperlonga trainsRegionale, Intercity trains will get you between Rome and Sperlonga from €7. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

Regionale

About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Duration
1h 15m
Cheapest Price
€7
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone

Intercity

About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Intercity frequency
7 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone

FAQs: Trains from Rome to Sperlonga

Find answers to the most common questions about traveling from Rome to Sperlonga by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Sperlonga, this guide helps you travel smarter and with confidence.

FAQs
Cheap train tickets from Rome to Sperlonga can start from as little as €7 when you book in advance. The average train ticket price for Rome to Sperlonga is €7; however, prices vary depending on the time of day and class and they tend to be more expensive on the day.
The average journey time by train from Rome to Sperlonga is 1h 15m to travel the 106 km long route. Journey times can vary on weekends and holidays, so use our Journey Planner to search for a specific date.
The earliest train from Rome to Sperlonga leaves at 12:29 AM. Plan your trip with the Journey Planner   from Omio.
The latest train from Rome to Sperlonga leaves at 11:56 PM.
Yes,there are 48 direct trains a day from Rome to Sperlonga with Regionale. Schedules can vary on holidays or weekends with fewer direct trains.
When taking a train from Rome to Sperlonga, you can count on Regionale, Intercity for the best way to get you to Sperlonga. You can also check all possible train companies who offer a service between Rome and Sperlonga and compare the amenities they offer before buying a train ticket.
A day trip to Sperlonga from Rome is worth doing with a journey time of 1h 15m each way. Check with Omio app the best way to travel.
The cheapest month for a train from Rome to Sperlonga is February.
It's helpful to compare your options as there are 2 ways to travel between Rome and Sperlonga including taking a train and bus.

popular train stations

Popular train stations from Rome to Sperlonga

Rome
Sperlonga
Amenities at train station
WifiWifi
LockersLockers
ParkingParking
DiningDining
ATMATM
TaxisTaxis
AccessibilityAccessibility
WCWC
HotelHotel
Ticket OfficeTicket Office
Bike ParkingBike Parking
Car RentalCar Rental
Information DeskInformation Desk
information
phone
Phone Number
ticketOfficeHours
Ticket Office Hours
  • Mon - Sun: 06:30 - 22:00
ticketOfficeHours
Distance to city center
1 km
Wifi
Wifi
  • Free WiFi in the station.
Lockers
Lockers
  • Provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
Dining
Dining
  • Acafe
  • Moka Café
  • Roadhouse Grill
  • McDonald's
  • Gusto
  • Chef Express
  • Coop Minimarket
  • Mercato Centrale
Accessibility
Accessibility
  • The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
Hotel
Hotel
  • Archi di Roma Guest House
  • Gemma di Roma
  • The Liberty Boutique Hotel
Ticket Office
Ticket Office
  • Mon - Sun: 06:30 - 22:00
Information Desk
Information Desk
  • Located near Platform 24.
Public transit options for Roma Termini
  • Metro lines: A (red), B (blue)
  • Bus lines: 5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
  • Tram lines: 5, 14
  • Train lines: Italo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
Amenities at train station
WifiWifi
LockersLockers
ParkingParking
DiningDining
ATMATM
TaxisTaxis
AccessibilityAccessibility
WCWC
HotelHotel
Ticket OfficeTicket Office
Bike ParkingBike Parking
Car RentalCar Rental
Information DeskInformation Desk
information
phone
Phone Number
ticketOfficeHours
Ticket Office Hours
  • Mon - Sun: 06:35 - 20:20
ticketOfficeHours
Distance to city center
4 km
Wifi
Wifi
  • Free, limited Wi-Fi available in the station for 15 minutes.
Lockers
Lockers
  • Luggage lockers are located in the station lobby.
Dining
Dining
  • Rock n’ Coffee Roma
  • Arabian Kebab
  • Ingredienti
  • McDonald’s
  • Numb's Bakery Café
Accessibility
Accessibility
  • Accessible facilities include elevators and escalators.
Hotel
Hotel
  • B&B Rome Tiburtina
  • B&B Alba Domus Roma
  • Hotel delle Province
Ticket Office
Ticket Office
  • Mon - Sun: 06:35 - 20:20
Information Desk
Information Desk
  • Located inside the main terminal.
Public transit options for Roma Tiburtina
  • Metro lines: LB
  • Bus lines: 62, 71, 111, 111F, 120F, 135, 163, 168, 211, 309, 409, n409, n041, C2, C3, Airport Shuttle
  • Train lines: FR, FA, IC, REG, FL1, FL2, FL3
Amenities at train station
WifiWifi
LockersLockers
ParkingParking
DiningDining
ATMATM
TaxisTaxis
AccessibilityAccessibility
WCWC
HotelHotel
Lost and Found OfficeLost and Found Office
Ticket OfficeTicket Office
Bike ParkingBike Parking
Information DeskInformation Desk
Luggage CartsLuggage Carts
information
phone
Phone Number
ticketOfficeHours
Ticket Office Hours
  • 6:00 AM - 10:00 PM Monday - Sunday
ticketOfficeHours
Distance to city center
2 km
platformCount
Number of platforms
5
Wifi
Wifi
  • Free
Parking
Parking
  • Parking is available near the station, with access from Via di Monte Verde.
Dining
Dining
  • Trattoria Da Enzo al 29
  • Osteria der Belli
Taxis
Taxis
  • Outside the main entrance.
Accessibility
Accessibility
  • Elevators, ramps, restrooms.
WC
WC
  • €1
Hotel
Hotel
  • Hotel San Francesco
  • Hotel Ripa Roma
  • Hotel Santa Maria
Lost and Found Office
Lost and Found Office
  • Located in the main hall
Information Desk
Information Desk
  • Located in the main hall
Luggage Carts
Luggage Carts
  • Free
Station Plan
  • Hall 1: main entrance, platform 1-5 for regional and local trains
Public transit options for Roma Trastevere
  • Tram: Line 8
  • Bus: Several lines available

More options for your journey from Rome to Sperlonga

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