ROME to SPERLONGA train from €7 with Regionale

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The cheapest and fastest trains from Rome to Sperlonga

Showing times, prices and bookable tickets for Sep 18

Cheapest price on Sep 18

€7

Average ticket price on Sep 18

€8

Fastest journey on Sep 18

1 h 2 m

Average journey duration on Sep 18

1 h 2 m

Trains on Sep 18

Distance

106 km

Cheap tickets

The best way to find a cheap train ticket from Rome to Sperlonga is to book your journey as far in advance as possible and to avoid traveling at rush hour.

The average ticket from Rome to Sperlonga will cost around €8 if you buy it on the day, but the cheapest tickets can be found for only €7.

Fast trains

On Fri, Sep 18, we found 63 trains from Rome to Sperlonga, including 56 direct services.

On Fri, Sep 18 the direct trains cover the 106 km distance in an average of 1 h 2 m but if you time it right, some trains will get you there in just 1 h 2 m .

On Fri, Sep 18 the slowest trains will take 1 h 2 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.

Regionale 12659
3:36 PM1h17
Rome Termini
4:53 PMFondi-Sperlonga
€71One-way
0 transfers
Regionale 12665
10:06 PM1h16
Rome Termini
11:22 PMMonte San Biagio - Terracina Mare
€71One-way
0 transfers
Regionale 12667
11:11 PM1h11
Rome Termini
12:22 AMMonte San Biagio - Terracina Mare
€71One-way
0 transfers
Regionale 12731
9:36 AM1h16
Rome Termini
10:52 AMFondi-Sperlonga
€71One-way
0 transfers
Regionale 21061
10:36 AM1h16
Rome Termini
11:52 AMFondi-Sperlonga
€71One-way
0 transfers

Travel Information

Compare bus and train for Rome to Sperlonga

Omio recommends booking the train as it is the most popular option from Rome to Sperlonga among Omio's users. If you are prioritising price, take the train, with an average ticket price of €7 For those with little time, consider booking a train, which has an average total journey time of 1h 47m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.0 - 0.1kg. Average ticket prices depend on the travel mode: a train costs an average of €7, while a bus costs an average of €7.

Distance: 106 km

Compare train with

Most popular Train	Bus	Driving
€7 Average price Cheapest	€7 Average price	€20 Average price (fuel + tolls)
1h 47m Average total duration Fastest 1h 17m Onboard + 30m Additional time*	2h 53m Average total duration 2h 23m Onboard + 30m Additional time*	2h 5m Average total duration (door-to-door)
0.0 - 0.1kg CO2 emissions Lowest	0.1 - 0.3kg CO2 emissions	- CO2 emissions
Most popular train company	Most popular bus company	Your own car or car rental
Direct Options	Direct Options	Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

The cheapest way to travel from Rome to Sperlonga is a train with an average price of €7.

This is compared to other travel options from Rome to Sperlonga:

A train is €0.02 less than a bus for this route with tickets for a bus from Rome to Sperlonga costing on average €7.

The fastest way to travel from Rome to Sperlonga is by train with an average journey time of 1h 17m.

Other travel options to Sperlonga take longer:

Bus takes on average 2h 23m.

It's helpful to compare your options as there are 2 ways to travel between Rome and Sperlonga including taking a bus and train.

Live departures

Rome to Sperlonga train times

The table below shows live departures for Rome to Sperlonga trains for tomorrow, Friday, September 18. You can also manually refresh the results below to see updated train journeys.

Last updated at

Provider	Departs	Duration	Arrives	Transfers
Regionale 12725	4:55 AM Rome Tiburtina	1h20	6:15 AM Fondi-Sperlonga	0 transfersDirect
Regionale 12725	4:55 AM Rome Tiburtina	1h14	6:09 AM Monte San Biagio - Terracina Mare	0 transfersDirect
Regionale 21053	5:29 AM Rome Tiburtina	1h05	6:34 AM Monte San Biagio - Terracina Mare	0 transfersDirect
Regionale 21053	5:29 AM Rome Tiburtina	1h10	6:39 AM Fondi-Sperlonga	0 transfersDirect
Regionale 21053 · Autobus TEL06	5:29 AM Rome Tiburtina	1h49	7:18 AM Terracina, Via Roma (Centro)	1 transfer
Regionale 12727	6:36 AM Rome Termini	1h16	7:52 AM Fondi-Sperlonga	0 transfersDirect
Regionale 12727	6:36 AM Rome Termini	1h10	7:46 AM Monte San Biagio - Terracina Mare	0 transfersDirect
Regionale 21055	6:56 AM Rome Termini	1h07	8:03 AM Fondi-Sperlonga	0 transfersDirect
Regionale 21055	6:56 AM Rome Termini	1h02	7:58 AM Monte San Biagio - Terracina Mare	0 transfersDirect
Regionale 21057	7:36 AM Rome Termini	1h17	8:53 AM Fondi-Sperlonga	0 transfersDirect
Regionale 21057	7:36 AM Rome Termini	1h11	8:47 AM Monte San Biagio - Terracina Mare	0 transfersDirect
Regionale Veloce 4097 · Regionale 12729 · Autobus TEL12	8:05 AM Rome Tiburtina	2h20	10:25 AM Terracina, Via Roma (Centro)	2 transfers
Regionale 12655	8:06 AM Rome Termini	1h11	9:17 AM Monte San Biagio - Terracina Mare	0 transfersDirect
Regionale 12655	8:06 AM Rome Termini	1h17	9:23 AM Fondi-Sperlonga	0 transfersDirect
Regionale 12729	8:36 AM Rome Termini	1h16	9:52 AM Fondi-Sperlonga	0 transfersDirect
Regionale 12729	8:36 AM Rome Termini	1h10	9:46 AM Monte San Biagio - Terracina Mare	0 transfersDirect
Regionale 12731	9:36 AM Rome Termini	1h16	10:52 AM Fondi-Sperlonga	0 transfersDirect
Regionale 12731	9:36 AM Rome Termini	1h10	10:46 AM Monte San Biagio - Terracina Mare	0 transfersDirect
Regionale 21061	10:36 AM Rome Termini	1h16	11:52 AM Fondi-Sperlonga	0 transfersDirect
Regionale 21061	10:36 AM Rome Termini	1h10	11:46 AM Monte San Biagio - Terracina Mare	0 transfersDirect
Intercity 727+Regionale 21072	11:26 AM Rome Termini	1h29	12:55 PM Fondi-Sperlonga	1 transfer
Regionale 21067	11:56 AM Rome Termini	1h07	1:03 PM Fondi-Sperlonga	0 transfersDirect
Regionale 21067	11:56 AM Rome Termini	1h02	12:58 PM Monte San Biagio - Terracina Mare	0 transfersDirect
Regionale 12657	12:36 PM Rome Termini	1h16	1:52 PM Fondi-Sperlonga	0 transfersDirect
Regionale 12657	12:36 PM Rome Termini	1h10	1:46 PM Monte San Biagio - Terracina Mare	0 transfersDirect
Regionale 23439	12:56 PM Rome Termini	1h07	2:03 PM Fondi-Sperlonga	0 transfersDirect
Regionale 23439	12:56 PM Rome Termini	1h02	1:58 PM Monte San Biagio - Terracina Mare	0 transfersDirect
Intercity 583+Regionale 12733 · Autobus TEL22	1:29 PM Rome Tiburtina	1h50	3:19 PM Terracina, Via Roma (Centro)	2 transfers
Regionale 12733	1:36 PM Rome Termini	1h16	2:52 PM Fondi-Sperlonga	0 transfersDirect
Regionale 12733	1:36 PM Rome Termini	1h10	2:46 PM Monte San Biagio - Terracina Mare	0 transfersDirect
Regionale 12737	2:36 PM Rome Termini	1h09	3:45 PM Monte San Biagio - Terracina Mare	0 transfersDirect
Regionale 12737	2:36 PM Rome Termini	1h15	3:51 PM Fondi-Sperlonga	0 transfersDirect
Regionale 5901	2:44 PM Rome Tiburtina	1h23	4:07 PM Fondi-Sperlonga	0 transfersDirect
Regionale 5893	2:53 PM Rome Termini	1h04	3:57 PM Fondi-Sperlonga	0 transfersDirect
Regionale 5893 · Regionale 12740	2:53 PM Rome Termini	1h14	4:07 PM Monte San Biagio - Terracina Mare	1 transfer
Regionale 12659	3:36 PM Rome Termini	1h17	4:53 PM Fondi-Sperlonga	0 transfersDirect
Regionale 12659	3:36 PM Rome Termini	1h11	4:47 PM Monte San Biagio - Terracina Mare	0 transfersDirect
Regionale 21077	3:56 PM Rome Termini	1h07	5:03 PM Fondi-Sperlonga	0 transfersDirect
Regionale 21077	3:56 PM Rome Termini	1h02	4:58 PM Monte San Biagio - Terracina Mare	0 transfersDirect
Regionale 12739	4:35 PM Rome Termini	1h20	5:55 PM Fondi-Sperlonga	0 transfersDirect
Regionale 12739	4:35 PM Rome Termini	1h14	5:49 PM Monte San Biagio - Terracina Mare	0 transfersDirect
Regionale 21083	4:56 PM Rome Termini	1h02	5:58 PM Monte San Biagio - Terracina Mare	0 transfersDirect
Regionale 21083	4:56 PM Rome Termini	1h07	6:03 PM Fondi-Sperlonga	0 transfersDirect
Regionale 12741	5:35 PM Rome Termini	1h14	6:49 PM Monte San Biagio - Terracina Mare	0 transfersDirect
Regionale 12741	5:35 PM Rome Termini	1h20	6:55 PM Fondi-Sperlonga	0 transfersDirect
Regionale Veloce 4731 · Regionale 21087 · Autobus TEL30	5:38 PM Rome Tiburtina	1h47	7:25 PM Terracina, Via Roma (Centro)	2 transfers
Regionale 21087	5:56 PM Rome Termini	1h07	7:03 PM Fondi-Sperlonga	0 transfersDirect
Regionale 21087	5:56 PM Rome Termini	1h02	6:58 PM Monte San Biagio - Terracina Mare	0 transfersDirect
Intercity 511+Regionale 21036	6:26 PM Rome Termini	1h22	7:48 PM Fondi-Sperlonga	1 transfer
Regionale 12743	6:36 PM Rome Termini	1h16	7:52 PM Fondi-Sperlonga	0 transfersDirect
Regionale 12743	6:36 PM Rome Termini	1h10	7:46 PM Monte San Biagio - Terracina Mare	0 transfersDirect
Regionale 21091	6:56 PM Rome Termini	1h02	7:58 PM Monte San Biagio - Terracina Mare	0 transfersDirect
Regionale 21091	6:56 PM Rome Termini	1h07	8:03 PM Fondi-Sperlonga	0 transfersDirect
Regionale 12745	7:36 PM Rome Termini	1h10	8:46 PM Monte San Biagio - Terracina Mare	0 transfersDirect
Regionale 12745	7:36 PM Rome Termini	1h16	8:52 PM Fondi-Sperlonga	0 transfersDirect
Regionale 12749	8:36 PM Rome Termini	1h10	9:46 PM Monte San Biagio - Terracina Mare	0 transfersDirect
Regionale 12749	8:36 PM Rome Termini	1h16	9:52 PM Fondi-Sperlonga	0 transfersDirect
Regionale 21457	8:56 PM Rome Termini	1h02	9:58 PM Monte San Biagio - Terracina Mare	0 transfersDirect
Regionale 21457	8:56 PM Rome Termini	1h07	10:03 PM Fondi-Sperlonga	0 transfersDirect
Regionale 12665	10:06 PM Rome Termini	1h16	11:22 PM Monte San Biagio - Terracina Mare	0 transfersDirect
Regionale 12665	10:06 PM Rome Termini	1h23	11:29 PM Fondi-Sperlonga	0 transfersDirect
Regionale 12667	11:11 PM Rome Termini	1h11	12:22 AM Monte San Biagio - Terracina Mare	0 transfersDirect
Regionale 12667	11:11 PM Rome Termini	1h17	12:28 AM Fondi-Sperlonga	0 transfersDirect
This is the last train of the day.

Find all the dates and times for this journey

Compare prices and tickets Rome to Sperlonga by bus or train

Compare bus and train prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

Fri
Sep 18

Sat
Sep 19

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Sep 20

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Sep 21

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Sep 22

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Thu
Sep 24

Journey information

Overview: Train from Rome to Sperlonga

Italy

Trains from Rome to Sperlonga run on average 57 times per day, taking around 1h 17m. Cheap train tickets for this journey start at €7 if you book in advance.

There are 49 trains per day. The earliest train runs at 00:29, the last at 23:56. The fastest train covers the 106 km distance in 1h 15m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.

Price information

Distance

106 km

Average train duration

1h 17m

Cheapest ticket price

€7

Trains per day

Direct trains

Fastest train

1h 15m

First train

12:29 AM

Last train

11:56 PM

Cheapest Month

Jun

Cheapest Day

Thu

High Season

Jul - Sep

Low Season

Oct - Dec

Busiest Day

Sun

Least Busy Day

Mon

Best time to book

42 days

Price information

Train companies: Regionale, Intercity from Rome to Sperlonga trainsRegionale, Intercity trains will get you between Rome and Sperlonga from €7. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

Regionale

About

Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.

Luggage & cancellation policy

Average Regionale Duration

1h 15m

Cheapest Regionale Price

€7

Luggage included

Free hand luggage allowance included in ticket price

Luggage storage

Overhead racks and designated luggage areas between seats

Cancellation Policy

According to ticket conditions

Refund

Full refund provided

Amenities on board the train

Wifi

Food sold onboard

Bar service available on some trains with snacks and beverages

Seat reservation

Seat reservation included in ticket price for most services

Toilets

USB plugs

Accessibility

Wheelchair spaces and assistance available for passengers with reduced mobility

Pets

Small pets in carriers travel free. Larger dogs require paid ticket and muzzle

Quiet zone

Intercity

About

Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.

Luggage & cancellation policy

Intercity frequency

5 a day

Luggage included

2 pieces of luggage up to 30kg total

Luggage storage

Overhead racks and designated luggage areas at end of carriages

Cancellation Policy

According to ticket conditions

Refund

Full refund provided

Amenities on board the train

Wifi

Food sold onboard

Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.

Seat reservation

Seat reservation included in ticket price for most routes

Toilets

USB plugs

Accessibility

Wheelchair spaces and accessible toilets available

Pets

Small pets in carriers allowed free, larger dogs require paid ticket

Quiet zone

FAQs: Trains from Rome to Sperlonga

Find answers to the most common questions about traveling from Rome to Sperlonga by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Sperlonga, this guide helps you travel smarter and with confidence.

Cheap train tickets from Rome to Sperlonga can start from as little as €7 when you book in advance. The average train ticket price for Rome to Sperlonga is €7; however, prices vary depending on the time of day and class and they tend to be more expensive on the day.

The average journey time by train from Rome to Sperlonga is 1h 15m to travel the 106 km long route. Journey times can vary on weekends and holidays, so use our Journey Planner to search for a specific date.

The earliest train from Rome to Sperlonga leaves at 12:29 AM. Plan your trip with the Journey Planner from Omio.

The latest train from Rome to Sperlonga leaves at 11:56 PM.

Yes,there are 49 direct trains a day from Rome to Sperlonga with Regionale. Schedules can vary on holidays or weekends with fewer direct trains.

When taking a train from Rome to Sperlonga, you can count on Regionale, Intercity for the best way to get you to Sperlonga. You can also check all possible train companies who offer a service between Rome and Sperlonga and compare the amenities they offer before buying a train ticket.

A day trip to Sperlonga from Rome is worth doing with a journey time of 1h 15m each way. Check with Omio app the best way to travel.

The cheapest month for a train from Rome to Sperlonga is June.

It's helpful to compare your options as there are 2 ways to travel between Rome and Sperlonga including taking a bus and train.

popular train stations

Popular train stations from Rome to Sperlonga

Most Rome to Sperlonga trains use the Roma Termini to Fondi-Sperlonga station pair. Use this guide to compare Rome and Sperlonga train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.

Departure train stations in Rome

Arrival train stations in Sperlonga

Which Rome station do trains to Sperlonga leave from?

Trains from Rome to Sperlonga leave from Roma Termini. The station is 2 km from Rome city centre at Piazza dei Cinquecento 1, 00185 Rome, Italy.

Roma TerminiPiazza dei Cinquecento 1, 00185 Rome, Italy+39 064745421 Wifi

City-centre transport

Getting to Roma Termini from Rome city centre

Roma Termini is 1 km from Rome city centre. Public transport options include:

Metro linesA (red), B (blue)

Bus lines5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3

Tram lines5, 14

Train linesItalo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express

Roma Termini train station facilities and services

Roma Termini has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental, and Information Desk.

Food and drink

Food options include: Acafe, Moka Café, Roadhouse Grill, McDonald's, Gusto, Chef Express, Coop Minimarket, Mercato Centrale

Wi-Fi and ATMs

Free WiFi in the station. ATMs are there are ATMs in various locations around the station.

Tickets and information

The ticket office is open Mon - Sun: 06:30 - 22:00. Information desks are located near Platform 24.

Luggage and lost property

Luggage storage is provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.

Parking, taxis and toilets

Available at Roma Termini: Parking, Taxis, WC.

Bike and car services

Available at Roma Termini: Bike Parking, Car Rental.

Accessibility

Accessibility facilities are available at Roma Termini: The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.

Shops, hotels and contact

Nearby hotels include Archi di Roma Guest House, Gemma di Roma, The Liberty Boutique Hotel.

More about Roma Termini

Roma TrasteverePiazza Flavio Biondo, 00153 Rome, Italy+39 06 575 5310 Wifi

City-centre transport

Getting to Roma Trastevere from Rome city centre

Roma Trastevere is 2 km from Rome city centre. Public transport options include:

TrainRe, 4134, 4136, 4138, 4140, 4130, 34488, 34482, 34480, 34476, 34474, 4132, 4128 · 20m · €1 · every ~4 min

Bus170 · 36m · €2 · every ~10 min

170 · 39m · €2 · every ~10 min

Tram3 · 38m · €2 · every ~3 min

Roma Trastevere train station facilities and services

Roma Trastevere has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Information Desk, and Luggage Carts.