The cheapest and fastest trains from Rome to Sperlonga
Cheapest price
€7
Average price
€7
Fastest journey
1 h 3 m
Average duration
1 h 8 m
Trains per day
36
Distance
106 km
The best way to find a cheap train ticket from Rome to Sperlonga is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rome to Sperlonga will cost around €7 if you buy it on the day, but the cheapest tickets can be found for only €7.
Of the 36 trains that leave Rome for Sperlonga on Sun, Dec 21, 36 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Sun, Dec 21 the direct trains cover the 106 km distance in an average of 1 h 8 m but if you time it right, some trains will get you there in just 1 h 3 m .
On Sun, Dec 21 the slowest trains will take 1 h 9 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale 21085
Regionale 21053
Regionale 21069
Regionale 12665
Regionale 12727
Regionale 21053
Regionale 21053
Regionale 21085
Regionale 21063
Regionale 12737Travel Information
Compare train and bus for Rome to Sperlonga
Omio recommends booking the train as it is the most popular option from Rome to Sperlonga among Omio's users. If you are prioritising price take the train with prices starting from €7. For those with little time consider booking a train which can get you there in 1h 15m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.0 - 0.1kg. The ticket price range depends on the travel mode: a train costs an average of €7, and a bus costs an average of €7.
Distance: 106 km
Compare train with
Most popular Train | Bus |
|---|---|
€7 Average price Cheapest | €7 Average price |
1h 45m Average total duration Fastest 1h 15m Onboard + 30m Additional time* | 2h 52m Average total duration 2h 22m Onboard + 30m Additional time* |
0.0 - 0.1kg CO2 emissions Lowest | 0.1 - 0.3kg CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company |
Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Rome to Sperlonga train times
The table below shows live departures for Rome to Sperlonga trains for today, Saturday, December 20. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
Regionale 21061 | 9:36 AM Rome Termini | 1h16 | 10:52 AM Fondi-Sperlonga | 0 transfersDirect | |
Regionale 21061 | 9:36 AM Rome Termini | 1h10 | 10:46 AM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
Regionale 21067 | 10:56 AM Rome Termini | 1h02 | 11:58 AM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
Regionale 21067 | 10:56 AM Rome Termini | 1h07 | 12:03 PM Fondi-Sperlonga | 0 transfersDirect | |
Regionale 12657 | 11:36 AM Rome Termini | 1h16 | 12:52 PM Fondi-Sperlonga | 0 transfersDirect | |
Regionale 12657 | 11:36 AM Rome Termini | 1h10 | 12:46 PM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
Regionale 21071 | 11:56 AM Rome Termini | 1h07 | 1:03 PM Fondi-Sperlonga | 0 transfersDirect | |
Regionale 21071 | 11:56 AM Rome Termini | 1h02 | 12:58 PM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
Intercity 583+ Regionale 21082 | 12:29 PM Rome Tiburtina | 1h19 | 1:48 PM Fondi-Sperlonga | 1 transfer | |
Regionale 12733 | 12:36 PM Rome Termini | 1h10 | 1:46 PM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
Regionale 12733 | 12:36 PM Rome Termini | 1h16 | 1:52 PM Fondi-Sperlonga | 0 transfersDirect | |
Intercity 1589 | 1:26 PM Rome Tiburtina | 1h02 | 2:28 PM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
Regionale 12737 | 1:36 PM Rome Termini | 1h15 | 2:51 PM Fondi-Sperlonga | 0 transfersDirect | |
Regionale 12737 | 1:36 PM Rome Termini | 1h09 | 2:45 PM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
Regionale 5893 · Regionale 12742 | 1:53 PM Rome Termini | 1h20 | 3:13 PM Monte San Biagio - Terracina Mare | 1 transfer | |
Regionale 5893 | 1:53 PM Rome Termini | 1h04 | 2:57 PM Fondi-Sperlonga | 0 transfersDirect | |
Intercity 707+ Regionale 21090 | 2:26 PM Rome Termini | 1h22 | 3:48 PM Fondi-Sperlonga | 1 transfer | |
Regionale 12661 | 2:35 PM Rome Termini | 1h14 | 3:49 PM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
Regionale 12661 | 2:35 PM Rome Termini | 1h20 | 3:55 PM Fondi-Sperlonga | 0 transfersDirect | |
Regionale 21077 | 2:56 PM Rome Termini | 1h02 | 3:58 PM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
Regionale 21077 | 2:56 PM Rome Termini | 1h07 | 4:03 PM Fondi-Sperlonga | 0 transfersDirect | |
Intercity 561+ Regionale 21096 | 3:26 PM Rome Termini | 1h23 | 4:49 PM Fondi-Sperlonga | 1 transfer | |
Regionale 12739 | 3:35 PM Rome Termini | 1h14 | 4:49 PM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
Regionale 12739 | 3:35 PM Rome Termini | 1h20 | 4:55 PM Fondi-Sperlonga | 0 transfersDirect | |
Regionale 21083 | 3:56 PM Rome Termini | 1h02 | 4:58 PM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
Regionale 21083 | 3:56 PM Rome Termini | 1h07 | 5:03 PM Fondi-Sperlonga | 0 transfersDirect | |
Regionale 12741 | 4:35 PM Rome Termini | 1h20 | 5:55 PM Fondi-Sperlonga | 0 transfersDirect | |
Regionale 12741 | 4:35 PM Rome Termini | 1h14 | 5:49 PM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
Regionale 21087 | 4:56 PM Rome Termini | 1h07 | 6:03 PM Fondi-Sperlonga | 0 transfersDirect | |
Regionale 21087 | 4:56 PM Rome Termini | 1h02 | 5:58 PM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
Intercity 511+ Regionale 21036 | 5:26 PM Rome Termini | 1h22 | 6:48 PM Fondi-Sperlonga | 1 transfer | |
Regionale 12743 | 5:36 PM Rome Termini | 1h16 | 6:52 PM Fondi-Sperlonga | 0 transfersDirect | |
Regionale 12743 | 5:36 PM Rome Termini | 1h10 | 6:46 PM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
Regionale 21091 | 5:56 PM Rome Termini | 1h07 | 7:03 PM Fondi-Sperlonga | 0 transfersDirect | |
Regionale 21091 | 5:56 PM Rome Termini | 1h02 | 6:58 PM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
Regionale 12745 | 6:36 PM Rome Termini | 1h16 | 7:52 PM Fondi-Sperlonga | 0 transfersDirect | |
Regionale 12745 | 6:36 PM Rome Termini | 1h10 | 7:46 PM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
Regionale 23437 | 7:54 PM Rome Termini | 1h09 | 9:03 PM Fondi-Sperlonga | 0 transfersDirect | |
Regionale 23437 | 7:54 PM Rome Termini | 1h04 | 8:58 PM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
Regionale 12665 | 9:06 PM Rome Termini | 1h23 | 10:29 PM Fondi-Sperlonga | 0 transfersDirect | |
Regionale 12665 | 9:06 PM Rome Termini | 1h16 | 10:22 PM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
Regionale 12667 | 10:11 PM Rome Termini | 1h17 | 11:28 PM Fondi-Sperlonga | 0 transfersDirect | |
Regionale 12667 | 10:11 PM Rome Termini | 1h11 | 11:22 PM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
| Sunday, December 21 | |||||
Regionale 21053 | 4:31 AM Rome Termini | 1h03 | 5:34 AM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
Regionale 21053 | 4:31 AM Rome Termini | 1h08 | 5:39 AM Fondi-Sperlonga | 0 transfersDirect | |
Regionale 12727 | 5:36 AM Rome Termini | 1h10 | 6:46 AM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
Regionale 12727 | 5:36 AM Rome Termini | 1h16 | 6:52 AM Fondi-Sperlonga | 0 transfersDirect | |
Regionale 21059 | 6:36 AM Rome Termini | 1h17 | 7:53 AM Fondi-Sperlonga | 0 transfersDirect | |
Regionale 21059 | 6:36 AM Rome Termini | 1h11 | 7:47 AM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
Regionale 12729 | 7:36 AM Rome Termini | 1h10 | 8:46 AM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
Regionale 12729 | 7:36 AM Rome Termini | 1h16 | 8:52 AM Fondi-Sperlonga | 0 transfersDirect | |
Regionale 12731 | 8:36 AM Rome Termini | 1h16 | 9:52 AM Fondi-Sperlonga | 0 transfersDirect | |
Regionale 12731 | 8:36 AM Rome Termini | 1h10 | 9:46 AM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Rome to Sperlonga by train or bus
Compare train and bus prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Dec 21
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Dec 25
Dec 26
Dec 27
Journey information
Overview: Train from Rome to Sperlonga
Trains from Rome to Sperlonga run on average 56 times per day, taking around 1h 15m. Cheap train tickets for this journey start at €7 if you book in advance.
There are 48 trains per day. The earliest train runs at 02:29, the last at 23:56. The fastest train covers the 106 km distance in 1h 7m.
Distance 106 km |
Average train duration 1h 15m |
Cheapest ticket price €7 |
Trains per day 56 |
Direct trains 48 |
Fastest train 1h 7m |
First train 02:29 |
Last train 23:56 |
Train companies: Regionale, Intercity from Rome to Sperlonga trainsRegionale, Intercity trains will get you between Rome and Sperlonga from €7. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Regionale
Intercity
FAQs: Trains from Rome to Sperlonga
Find answers to the most common questions about traveling from Rome to Sperlonga by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Sperlonga, this guide helps you travel smarter and with confidence.

popular train stations
Popular train stations from Rome to Sperlonga
- Mon - Sun: 06:30 - 22:00
- Free WiFi in the station.
- Provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
- Acafe
- Moka Café
- Roadhouse Grill
- McDonald's
- Gusto
- Chef Express
- Coop Minimarket
- Mercato Centrale
- The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
- Archi di Roma Guest House
- Gemma di Roma
- The Liberty Boutique Hotel
- Mon - Sun: 06:30 - 22:00
- Located near Platform 24.
- Metro lines: A (red), B (blue)
- Bus lines: 5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
- Tram lines: 5, 14
- Train lines: Italo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
- Mon - Sun: 06:35 - 20:20
- Free, limited Wi-Fi available in the station for 15 minutes.
- Luggage lockers are located in the station lobby.
- Rock n’ Coffee Roma
- Arabian Kebab
- Ingredienti
- McDonald’s
- Numb's Bakery Café
- Accessible facilities include elevators and escalators.
- B&B Rome Tiburtina
- B&B Alba Domus Roma
- Hotel delle Province
- Mon - Sun: 06:35 - 20:20
- Located inside the main terminal.
- Metro lines: LB
- Bus lines: 62, 71, 111, 111F, 120F, 135, 163, 168, 211, 309, 409, n409, n041, C2, C3, Airport Shuttle
- Train lines: FR, FA, IC, REG, FL1, FL2, FL3
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- Parking is available near the station, with access from Via di Monte Verde.
- Trattoria Da Enzo al 29
- Osteria der Belli
- Outside the main entrance.
- Elevators, ramps, restrooms.
- €1
- Hotel San Francesco
- Hotel Ripa Roma
- Hotel Santa Maria
- Located in the main hall
- Located in the main hall
- Free
- Hall 1: main entrance, platform 1-5 for regional and local trains
- Tram: Line 8
- Bus: Several lines available
Most popular train connections from Rome
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