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The cheapest and fastest trains from Rome to Sperlonga
Showing times and prices for Jun 20
Cheapest price
€7
Average price
€8
Fastest journey
1 h 2 m
Average duration
1 h 2 m
Trains per day
62
Distance
106 km
Cheap tickets
The best way to find a cheap train ticket from Rome to Sperlonga is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rome to Sperlonga will cost around €8 if you buy it on the day, but the cheapest tickets can be found for only €7.
Fast trains
Of the 62 trains that leave Rome for Sperlonga on Sat, Jun 20, 52 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Sat, Jun 20 the direct trains cover the 106 km distance in an average of 1 h 2 m but if you time it right, some trains will get you there in just 1 h 2 m .
On Sat, Jun 20 the slowest trains will take 1 h 2 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale 210773:56 PM1h02Rome Termini4:58 PMMonte San Biagio - Terracina Mare€71One-way0 transfers- Regionale 210773:56 PM1h07Rome Termini5:03 PMFondi-Sperlonga€71One-way0 transfers
- Regionale 127319:36 AM1h10Rome Termini10:46 AMMonte San Biagio - Terracina Mare€71One-way0 transfers
- Regionale 1266510:06 PM1h16Rome Termini11:22 PMMonte San Biagio - Terracina Mare€71One-way0 transfers
- Regionale 127319:36 AM1h16Rome Termini10:52 AMFondi-Sperlonga€71One-way0 transfers
- Regionale 210773:56 PM1h02Rome Termini4:58 PMMonte San Biagio - Terracina Mare€71One-way0 transfers
- Regionale 210556:56 AM1h02Rome Termini7:58 AMMonte San Biagio - Terracina Mare€71One-way0 transfers
- Regionale 2107112:56 PM1h02Rome Termini1:58 PMMonte San Biagio - Terracina Mare€71One-way0 transfers
- Regionale 210834:56 PM1h02Rome Termini5:58 PMMonte San Biagio - Terracina Mare€71One-way0 transfers
- Regionale 210916:56 PM1h02Rome Termini7:58 PMMonte San Biagio - Terracina Mare€71One-way0 transfers
Travel Information
Compare bus and train for Rome to Sperlonga
Omio recommends booking the train as it is the most popular option from Rome to Sperlonga among Omio's users. If you are prioritising price take the train with prices starting from €7. For those with little time consider booking a train which can get you there in 1h 15m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.0 - 0.1kg. The ticket price range depends on the travel mode: a train costs an average of €7, and a bus costs an average of €7.
Distance: 106 km
Compare train with
Most popular Train | Bus |
|---|---|
€7 Average price Cheapest | €7 Average price |
1h 45m Average total duration Fastest 1h 15m Onboard + 30m Additional time* | 2h 52m Average total duration 2h 22m Onboard + 30m Additional time* |
0.0 - 0.1kg CO2 emissions Lowest | 0.1 - 0.3kg CO2 emissions |
Most popular train company |  Most popular bus company |
Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Rome to Sperlonga train times
The table below shows live departures for Rome to Sperlonga trains for today, Friday, June 19. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| Regionale 21057 | 7:36 AM Rome Termini | 1h17 | 8:53 AM Fondi-Sperlonga | 0 transfersDirect | |
| Regionale 21057 | 7:36 AM Rome Termini | 1h11 | 8:47 AM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
| Regionale Veloce 4097 · Regionale 12729 · Autobus TEL12 | 8:05 AM Rome Tiburtina | 2h20 | 10:25 AM Terracina, Via Roma (Centro) | 2 transfers | |
| Regionale 12655 | 8:06 AM Rome Termini | 1h11 | 9:17 AM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
| Regionale 12655 | 8:06 AM Rome Termini | 1h17 | 9:23 AM Fondi-Sperlonga | 0 transfersDirect | |
| Regionale 12729 | 8:36 AM Rome Termini | 1h10 | 9:46 AM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
| Regionale 12729 | 8:36 AM Rome Termini | 1h16 | 9:52 AM Fondi-Sperlonga | 0 transfersDirect | |
| Regionale 12731 | 9:36 AM Rome Termini | 1h10 | 10:46 AM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
| Regionale 12731 | 9:36 AM Rome Termini | 1h16 | 10:52 AM Fondi-Sperlonga | 0 transfersDirect | |
| Regionale 21061 | 10:36 AM Rome Termini | 1h16 | 11:52 AM Fondi-Sperlonga | 0 transfersDirect | |
| Regionale 21061 | 10:36 AM Rome Termini | 1h10 | 11:46 AM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
 Intercity 727+Regionale 21072 | 11:26 AM Rome Termini | 1h29 | 12:55 PM Fondi-Sperlonga | 1 transfer | |
| Regionale 21067 | 11:56 AM Rome Termini | 1h02 | 12:58 PM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
| Regionale 21067 | 11:56 AM Rome Termini | 1h07 | 1:03 PM Fondi-Sperlonga | 0 transfersDirect | |
| Regionale 12657 | 12:36 PM Rome Termini | 1h10 | 1:46 PM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
| Regionale 12657 | 12:36 PM Rome Termini | 1h16 | 1:52 PM Fondi-Sperlonga | 0 transfersDirect | |
| Regionale 23439 | 12:56 PM Rome Termini | 1h07 | 2:03 PM Fondi-Sperlonga | 0 transfersDirect | |
| Regionale 23439 | 12:56 PM Rome Termini | 1h02 | 1:58 PM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
| Intercity 583+Regionale 12733 · Autobus TEL22 | 1:29 PM Rome Tiburtina | 1h50 | 3:19 PM Terracina, Via Roma (Centro) | 2 transfers | |
| Regionale 12733 | 1:36 PM Rome Termini | 1h10 | 2:46 PM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
| Regionale 12733 | 1:36 PM Rome Termini | 1h16 | 2:52 PM Fondi-Sperlonga | 0 transfersDirect | |
| Regionale 12737 | 2:36 PM Rome Termini | 1h09 | 3:45 PM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
| Regionale 12737 | 2:36 PM Rome Termini | 1h15 | 3:51 PM Fondi-Sperlonga | 0 transfersDirect | |
| Regionale 5901 | 2:44 PM Rome Tiburtina | 1h23 | 4:07 PM Fondi-Sperlonga | 0 transfersDirect | |
| Regionale 5893 | 2:53 PM Rome Termini | 1h04 | 3:57 PM Fondi-Sperlonga | 0 transfersDirect | |
| Regionale 5893 · Regionale 12740 | 2:53 PM Rome Termini | 1h14 | 4:07 PM Monte San Biagio - Terracina Mare | 1 transfer | |
| Intercity 707+Regionale 21090 | 3:26 PM Rome Termini | 1h22 | 4:48 PM Fondi-Sperlonga | 1 transfer | |
| Regionale 12659 | 3:36 PM Rome Termini | 1h11 | 4:47 PM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
| Regionale 12659 | 3:36 PM Rome Termini | 1h17 | 4:53 PM Fondi-Sperlonga | 0 transfersDirect | |
| Regionale 21077 | 3:56 PM Rome Termini | 1h02 | 4:58 PM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
| Regionale 21077 | 3:56 PM Rome Termini | 1h07 | 5:03 PM Fondi-Sperlonga | 0 transfersDirect | |
| Intercity 561+Regionale 21096 | 4:26 PM Rome Termini | 1h23 | 5:49 PM Fondi-Sperlonga | 1 transfer | |
| Regionale 12739 | 4:35 PM Rome Termini | 1h20 | 5:55 PM Fondi-Sperlonga | 0 transfersDirect | |
| Regionale 12739 | 4:35 PM Rome Termini | 1h14 | 5:49 PM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
| Regionale 21083 | 4:56 PM Rome Termini | 1h02 | 5:58 PM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
| Regionale 21083 | 4:56 PM Rome Termini | 1h07 | 6:03 PM Fondi-Sperlonga | 0 transfersDirect | |
| Regionale 12741 | 5:35 PM Rome Termini | 1h14 | 6:49 PM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
| Regionale 12741 | 5:35 PM Rome Termini | 1h20 | 6:55 PM Fondi-Sperlonga | 0 transfersDirect | |
| Regionale Veloce 4731 · Regionale 21087 · Autobus TEL30 | 5:38 PM Rome Tiburtina | 1h47 | 7:25 PM Terracina, Via Roma (Centro) | 2 transfers | |
| Regionale 21087 | 5:56 PM Rome Termini | 1h07 | 7:03 PM Fondi-Sperlonga | 0 transfersDirect | |
| Regionale 21087 | 5:56 PM Rome Termini | 1h02 | 6:58 PM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
| Regionale 12743 | 6:36 PM Rome Termini | 1h10 | 7:46 PM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
| Regionale 12743 | 6:36 PM Rome Termini | 1h16 | 7:52 PM Fondi-Sperlonga | 0 transfersDirect | |
| Regionale 21091 | 6:56 PM Rome Termini | 1h02 | 7:58 PM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
| Regionale 21091 | 6:56 PM Rome Termini | 1h07 | 8:03 PM Fondi-Sperlonga | 0 transfersDirect | |
| Regionale 83133 | 7:06 PM Rome Termini | 1h10 | 8:16 PM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
| Regionale 83133 | 7:06 PM Rome Termini | 1h16 | 8:22 PM Fondi-Sperlonga | 0 transfersDirect | |
| Regionale 12745 | 7:36 PM Rome Termini | 1h10 | 8:46 PM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
| Regionale 12745 | 7:36 PM Rome Termini | 1h16 | 8:52 PM Fondi-Sperlonga | 0 transfersDirect | |
| Regionale 12749 | 8:36 PM Rome Termini | 1h16 | 9:52 PM Fondi-Sperlonga | 0 transfersDirect | |
| Regionale 12749 | 8:36 PM Rome Termini | 1h10 | 9:46 PM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
| Regionale 21457 | 8:56 PM Rome Termini | 1h07 | 10:03 PM Fondi-Sperlonga | 0 transfersDirect | |
| Regionale 21457 | 8:56 PM Rome Termini | 1h02 | 9:58 PM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
| Regionale 83135 | 9:34 PM Rome Termini | 1h14 | 10:48 PM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
| Regionale 83135 | 9:34 PM Rome Termini | 1h21 | 10:55 PM Fondi-Sperlonga | 0 transfersDirect | |
| Regionale 21053 | 5:31 AM Rome Termini | 1h03 | 6:34 AM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
| Regionale 21053 | 5:31 AM Rome Termini | 1h08 | 6:39 AM Fondi-Sperlonga | 0 transfersDirect | |
| Regionale Veloce 4539 · Regionale 21055 · Autobus TEL08 | 6:25 AM Rome Tiburtina | 2h00 | 8:25 AM Terracina, Via Roma (Centro) | 2 transfers | |
| Intercity 701+Regionale 21060 | 6:26 AM Rome Termini | 1h23 | 7:49 AM Fondi-Sperlonga | 1 transfer | |
| Regionale 12829 | 6:36 AM Rome Termini | 1h16 | 7:52 AM Fondi-Sperlonga | 0 transfersDirect | |
| Regionale 12829 | 6:36 AM Rome Termini | 1h10 | 7:46 AM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
| Regionale 21055 | 6:56 AM Rome Termini | 1h02 | 7:58 AM Monte San Biagio - Terracina Mare | 0 transfersDirect | |
| Regionale 21055 | 6:56 AM Rome Termini | 1h07 | 8:03 AM Fondi-Sperlonga | 0 transfersDirect | |
This is the last train of the day. | |||||
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Compare prices and tickets Rome to Sperlonga by bus or train
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Journey information
Overview: Train from Rome to Sperlonga
ItalyItaly
Trains from Rome to Sperlonga run on average 56 times per day, taking around 1h 15m. Cheap train tickets for this journey start at €7 if you book in advance.
There are 48 trains per day. The earliest train runs at 00:29, the last at 23:56. The fastest train covers the 106 km distance in 1h 7m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance 106 km |
Average train duration 1h 15m |
Cheapest ticket price €7 |
Trains per day 56 |
Direct trains 48 |
Fastest train 1h 7m |
First train 12:29 AM |
Last train 11:56 PM |
Cheapest Month Aug |
Cheapest Day Fri |
High Season Jul - Sep |
Low Season Oct - Dec |
Busiest Day Mon |
Least Busy Day Wed |
Best time to book 35 days |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Train companies: Regionale, Intercity from Rome to Sperlonga trainsRegionale, Intercity trains will get you between Rome and Sperlonga from €7. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Regionale
About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Duration
1h 7m
Cheapest Price
€7
Regionale frequency
51 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone
Intercity
About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Intercity frequency
6 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone
FAQs: Trains from Rome to Sperlonga
Find answers to the most common questions about traveling from Rome to Sperlonga by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Sperlonga, this guide helps you travel smarter and with confidence.
Cheap train tickets from Rome to Sperlonga can start from as little as €7 when you book in advance. The average train ticket price for Rome to Sperlonga is €7; however, prices vary depending on the time of day and class and they tend to be more expensive on the day.
The average journey time by train from Rome to Sperlonga is 1h 7m to travel the 106 km long route. Journey times can vary on weekends and holidays, so use our Journey Planner to search for a specific date.
The earliest train from Rome to Sperlonga leaves at 12:29 AM. Plan your trip with the Journey Planner from Omio.
The latest train from Rome to Sperlonga leaves at 11:56 PM.
Yes,there are 48 direct trains a day from Rome to Sperlonga with Regionale. Schedules can vary on holidays or weekends with fewer direct trains.
When taking a train from Rome to Sperlonga, you can count on Regionale, Intercity for the best way to get you to Sperlonga. You can also check all possible train companies who offer a service between Rome and Sperlonga and compare the amenities they offer before buying a train ticket.
A day trip to Sperlonga from Rome is worth doing with a journey time of 1h 7m each way. Check with Omio app the best way to travel.
The cheapest month for a train from Rome to Sperlonga is August.
It's helpful to compare your options as there are 2 ways to travel between Rome and Sperlonga including taking a bus and train.
popular train stations
Popular train stations from Rome to Sperlonga
Rome
Sperlonga
Amenities at train station
Wifi
Lockers
Parking
Dining
ATM
Taxis
Accessibility
WC
Hotel
Ticket Office
Bike Parking
Car Rental
Information Deskinformation
Ticket Office Hours
- Mon - Sun: 06:30 - 22:00
Distance to city center
1 kmWifi
- Free WiFi in the station
Lockers
- Provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00
Dining
- Acafe
- Moka Café
- Roadhouse Grill
- McDonald's
- Gusto
- Chef Express
- Coop Minimarket
- Mercato Centrale
Accessibility
- The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1
Hotel
- Archi di Roma Guest House
- Gemma di Roma
- The Liberty Boutique Hotel
Ticket Office
- Mon - Sun: 06:30 - 22:00
Information Desk
- Located near Platform 24
Public transit options for Roma Termini
- Metro lines: A (red), B (blue)
- Bus lines: 5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
- Tram lines: 5, 14
- Train lines: Italo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
Amenities at train station
WifiLockersParkingDiningATMTaxisAccessibilityWCHotelTicket OfficeBike ParkingCar RentalInformation Deskinformation
Ticket Office Hours
- Mon - Sun: 06:35 - 20:20
Distance to city center
4 kmWifi
- Free, limited Wi-Fi available in the station for 15 minutes
Lockers
- Luggage lockers are located in the station lobby
Dining
- Rock n’ Coffee Roma
- Arabian Kebab
- Ingredienti
- McDonald’s
- Numb's Bakery Café
Accessibility
- Accessible facilities include elevators and escalators
Hotel
- B&B Rome Tiburtina
- B&B Alba Domus Roma
- Hotel delle Province
Ticket Office
- Mon - Sun: 06:35 - 20:20
Information Desk
- Located inside the main terminal.
Public transit options for Roma Tiburtina
- Metro lines: LB
- Bus lines: 62, 71, 111, 111F, 120F, 135, 163, 168, 211, 309, 409, n409, n041, C2, C3, Airport Shuttle
- Train lines: FR, FA, IC, REG, FL1, FL2, FL3
Amenities at train station
WifiLockersParkingDiningATMTaxisAccessibilityWCHotel
Lost and Found OfficeTicket OfficeBike ParkingInformation Desk
Luggage Cartsinformation
Ticket Office Hours
- 6:00 AM - 10:00 PM Monday - Sunday
Distance to city center
2 km
Number of platforms
5Wifi
- Free
Parking
- Parking is available near the station, with access from Via di Monte Verde
Dining
- Trattoria Da Enzo al 29
- Osteria der Belli
Taxis
- Outside the main entrance
Accessibility
- Elevators, ramps, restrooms
WC
- €1
Hotel
- Hotel San Francesco
- Hotel Ripa Roma
- Hotel Santa Maria
Lost and Found Office
- Located in the main hall
Information Desk
- Located in the main hall
Luggage Carts
- Free
Station Plan
- Hall 1: main entrance, platform 1-5 for regional and local trains
Public transit options for Roma Trastevere
- Tram: Line 8
- Bus: Several lines available
Most popular train connections from Rome
More options for your journey from Rome to Sperlonga
Here are some other resources that might have the information you need
Most popular trains to and from Sperlonga and Rome
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