ROME to SPERLONGA train from €7 with Regionale

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The cheapest and fastest trains from Rome to Sperlonga

Showing times, prices and bookable tickets for Nov 03

Cheapest price on Nov 03: €7
Average ticket price on Nov 03: €8
Fastest journey on Nov 03: 1 h
Average journey duration on Nov 03: 1 h 2 m
Trains on Nov 03: 65
Distance: 106 km

Cheap tickets

The best way to find a cheap train ticket from Rome to Sperlonga is to book your journey as far in advance as possible and to avoid traveling at rush hour.

The average ticket from Rome to Sperlonga will cost around €8 if you buy it on the day, but the cheapest tickets can be found for only €7.

Fast trains

On Tue, Nov 03, we found 65 trains from Rome to Sperlonga, including 54 direct services.

On Tue, Nov 03 the direct trains cover the 106 km distance in an average of 1 h 2 m but if you time it right, some trains will get you there in just 1 h .

On Tue, Nov 03 the slowest trains will take 1 h 2 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.

Regionale 12661
3:35 PM 1h20
Rome Termini
4:55 PM
Fondi-Sperlonga
€7
1 One-way
0 transfers
Regionale 12729
8:36 AM 1h16
Rome Termini
9:52 AM
Fondi-Sperlonga
€7
1 One-way
0 transfers
Regionale 12733
1:36 PM 1h10
Rome Termini
2:46 PM
Monte San Biagio - Terracina Mare
€7
1 One-way
0 transfers
Regionale 21457
8:56 PM 1h05
Rome Termini
10:01 PM
Fondi-Sperlonga
€7
1 One-way
0 transfers
Regionale 21077
3:56 PM 1h07
Rome Termini
5:03 PM
Fondi-Sperlonga
€7
1 One-way
0 transfers

Journey information

Overview: Train from Rome to Sperlonga

Italy

Trains from Rome to Sperlonga run on average 57 times per day, taking around 1h 12m. Cheap train tickets for this journey start at €7 if you book in advance.

There are 52 trains per day. The earliest train runs at 00:29, the last at 23:56. The fastest train covers the 106 km distance in 52m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.

Price information

Distance

106 km

Average train duration

1h 12m

Cheapest ticket price

€7

Trains per day

Direct trains

Fastest train

52m

First train

12:29 AM

Last train

11:56 PM

Cheapest Month

Jun

Cheapest Day

Thu

High Season

Jul - Sep

Low Season

Oct - Dec

Busiest Day

Sun

Least Busy Day

Mon

Best time to book

42 days

Price information

Live departures

Rome to Sperlonga train times

The table below shows live departures for Rome to Sperlonga trains for today, Monday, November 2. You can also manually refresh the results below to see updated train journeys.

Last updated at

Provider	Departs	Duration	Arrives	Transfers
Regionale 12749	8:36 PM Rome Termini	1h16	9:52 PM Fondi-Sperlonga	0 transfersDirect
Regionale 12749	8:36 PM Rome Termini	1h10	9:46 PM Monte San Biagio - Terracina Mare	0 transfersDirect
Regionale 21457	8:56 PM Rome Termini	1h05	10:01 PM Fondi-Sperlonga	0 transfersDirect
Regionale 21457	8:56 PM Rome Termini	1h00	9:56 PM Monte San Biagio - Terracina Mare	0 transfersDirect
Regionale 12665	10:06 PM Rome Termini	1h23	11:29 PM Fondi-Sperlonga	0 transfersDirect
Regionale 12665	10:06 PM Rome Termini	1h16	11:22 PM Monte San Biagio - Terracina Mare	0 transfersDirect
Regionale 12667	11:11 PM Rome Termini	1h11	12:22 AM Monte San Biagio - Terracina Mare	0 transfersDirect
Regionale 12667	11:11 PM Rome Termini	1h17	12:28 AM Fondi-Sperlonga	0 transfersDirect
Tuesday, November 3
Regionale 12725 · Autobus TEL06	4:55 AM Rome Tiburtina	2h23	7:18 AM Terracina, Via Roma (Centro)	1 transfer
Regionale 12725	4:55 AM Rome Tiburtina	1h14	6:09 AM Monte San Biagio - Terracina Mare	0 transfersDirect
Regionale 12725	4:55 AM Rome Tiburtina	1h20	6:15 AM Fondi-Sperlonga	0 transfersDirect
Regionale 20221 · Regionale 21053 · Autobus TEL06	5:05 AM Rome Tiburtina	2h13	7:18 AM Terracina, Via Roma (Centro)	2 transfers
Regionale 21053	5:31 AM Rome Termini	1h08	6:39 AM Fondi-Sperlonga	0 transfersDirect
Regionale 21053	5:31 AM Rome Termini	1h03	6:34 AM Monte San Biagio - Terracina Mare	0 transfersDirect
Regionale Veloce 4539 · Regionale 21055 · Autobus TEL08	6:25 AM Rome Tiburtina	2h00	8:25 AM Terracina, Via Roma (Centro)	2 transfers
Intercity 701+Regionale 21060	6:26 AM Rome Termini	1h23	7:49 AM Fondi-Sperlonga	1 transfer
Regionale 12727	6:36 AM Rome Termini	1h10	7:46 AM Monte San Biagio - Terracina Mare	0 transfersDirect
Regionale 12727	6:36 AM Rome Termini	1h16	7:52 AM Fondi-Sperlonga	0 transfersDirect
Regionale 21055	6:56 AM Rome Termini	1h07	8:03 AM Fondi-Sperlonga	0 transfersDirect
Regionale 21055	6:56 AM Rome Termini	1h02	7:58 AM Monte San Biagio - Terracina Mare	0 transfersDirect
Regionale 21057	7:36 AM Rome Termini	1h11	8:47 AM Monte San Biagio - Terracina Mare	0 transfersDirect
Regionale 21057	7:36 AM Rome Termini	1h17	8:53 AM Fondi-Sperlonga	0 transfersDirect
Regionale Veloce 4097 · Regionale 12729 · Autobus TEL12	8:05 AM Rome Tiburtina	2h20	10:25 AM Terracina, Via Roma (Centro)	2 transfers
Regionale 12655	8:06 AM Rome Termini	1h17	9:23 AM Fondi-Sperlonga	0 transfersDirect
Regionale 12655	8:06 AM Rome Termini	1h11	9:17 AM Monte San Biagio - Terracina Mare	0 transfersDirect
Regionale 12729	8:36 AM Rome Termini	1h16	9:52 AM Fondi-Sperlonga	0 transfersDirect
Regionale 12729	8:36 AM Rome Termini	1h10	9:46 AM Monte San Biagio - Terracina Mare	0 transfersDirect
Regionale 12731	9:36 AM Rome Termini	1h16	10:52 AM Fondi-Sperlonga	0 transfersDirect
Regionale 12731	9:36 AM Rome Termini	1h10	10:46 AM Monte San Biagio - Terracina Mare	0 transfersDirect
Regionale 21061	10:36 AM Rome Termini	1h16	11:52 AM Fondi-Sperlonga	0 transfersDirect
Regionale 21061	10:36 AM Rome Termini	1h10	11:46 AM Monte San Biagio - Terracina Mare	0 transfersDirect
Intercity 95057+Regionale 21072	11:26 AM Rome Termini	1h29	12:55 PM Fondi-Sperlonga	1 transfer
Regionale 21067	11:56 AM Rome Termini	1h07	1:03 PM Fondi-Sperlonga	0 transfersDirect
Regionale 21067	11:56 AM Rome Termini	1h02	12:58 PM Monte San Biagio - Terracina Mare	0 transfersDirect
Regionale 12657	12:36 PM Rome Termini	1h16	1:52 PM Fondi-Sperlonga	0 transfersDirect
Regionale 12657	12:36 PM Rome Termini	1h10	1:46 PM Monte San Biagio - Terracina Mare	0 transfersDirect
Regionale 21071	12:56 PM Rome Termini	1h07	2:03 PM Fondi-Sperlonga	0 transfersDirect
Regionale 21071	12:56 PM Rome Termini	1h02	1:58 PM Monte San Biagio - Terracina Mare	0 transfersDirect
Intercity 583+Regionale 12733 · Autobus TEL22	1:29 PM Rome Tiburtina	1h50	3:19 PM Terracina, Via Roma (Centro)	2 transfers
Regionale 12733	1:36 PM Rome Termini	1h10	2:46 PM Monte San Biagio - Terracina Mare	0 transfersDirect
Regionale 12733	1:36 PM Rome Termini	1h16	2:52 PM Fondi-Sperlonga	0 transfersDirect
Regionale 12737	2:36 PM Rome Termini	1h09	3:45 PM Monte San Biagio - Terracina Mare	0 transfersDirect
Regionale 12737	2:36 PM Rome Termini	1h15	3:51 PM Fondi-Sperlonga	0 transfersDirect
Regionale 5901	2:44 PM Rome Tiburtina	1h23	4:07 PM Fondi-Sperlonga	0 transfersDirect
Regionale 5893 · Regionale 12740	2:53 PM Rome Termini	1h14	4:07 PM Monte San Biagio - Terracina Mare	1 transfer
Regionale 5893	2:53 PM Rome Termini	1h04	3:57 PM Fondi-Sperlonga	0 transfersDirect
Regionale 12661	3:35 PM Rome Termini	1h20	4:55 PM Fondi-Sperlonga	0 transfersDirect
Regionale 12661	3:35 PM Rome Termini	1h14	4:49 PM Monte San Biagio - Terracina Mare	0 transfersDirect
Regionale 21077	3:56 PM Rome Termini	1h07	5:03 PM Fondi-Sperlonga	0 transfersDirect
Regionale 21077	3:56 PM Rome Termini	1h02	4:58 PM Monte San Biagio - Terracina Mare	0 transfersDirect
Intercity 561+Regionale 21096	4:26 PM Rome Termini	1h23	5:49 PM Fondi-Sperlonga	1 transfer
Regionale 12739	4:35 PM Rome Termini	1h20	5:55 PM Fondi-Sperlonga	0 transfersDirect
Regionale 12739	4:35 PM Rome Termini	1h14	5:49 PM Monte San Biagio - Terracina Mare	0 transfersDirect
Regionale 21083	4:56 PM Rome Termini	1h02	5:58 PM Monte San Biagio - Terracina Mare	0 transfersDirect
Regionale 21083	4:56 PM Rome Termini	1h07	6:03 PM Fondi-Sperlonga	0 transfersDirect
Regionale 12741	5:35 PM Rome Termini	1h20	6:55 PM Fondi-Sperlonga	0 transfersDirect
Regionale 12741	5:35 PM Rome Termini	1h14	6:49 PM Monte San Biagio - Terracina Mare	0 transfersDirect
Regionale Veloce 4731 · Regionale 21087 · Autobus TEL30	5:38 PM Rome Tiburtina	1h47	7:25 PM Terracina, Via Roma (Centro)	2 transfers
Regionale 21087	5:56 PM Rome Termini	1h02	6:58 PM Monte San Biagio - Terracina Mare	0 transfersDirect
Regionale 21087	5:56 PM Rome Termini	1h07	7:03 PM Fondi-Sperlonga	0 transfersDirect
Intercity 511+Regionale 21036	6:26 PM Rome Termini	1h22	7:48 PM Fondi-Sperlonga	1 transfer
Regionale 12743	6:36 PM Rome Termini	1h10	7:46 PM Monte San Biagio - Terracina Mare	0 transfersDirect
Regionale 12743	6:36 PM Rome Termini	1h16	7:52 PM Fondi-Sperlonga	0 transfersDirect
Regionale 21091	6:56 PM Rome Termini	1h07	8:03 PM Fondi-Sperlonga	0 transfersDirect
Regionale 21091	6:56 PM Rome Termini	1h02	7:58 PM Monte San Biagio - Terracina Mare	0 transfersDirect
Regionale 83133	7:06 PM Rome Termini	1h16	8:22 PM Fondi-Sperlonga	0 transfersDirect
Regionale 83133	7:06 PM Rome Termini	1h10	8:16 PM Monte San Biagio - Terracina Mare	0 transfersDirect
Regionale 12745	7:36 PM Rome Termini	1h16	8:52 PM Fondi-Sperlonga	0 transfersDirect
Regionale 12745	7:36 PM Rome Termini	1h10	8:46 PM Monte San Biagio - Terracina Mare	0 transfersDirect
This is the last train of the day.

Find all the dates and times for this journey

Train companies: Regionale, Intercity, Intercity Notte from Rome to Sperlonga trainsRegionale, Intercity, Intercity Notte trains will get you between Rome and Sperlonga from €7. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

Regionale

About

Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.

Luggage & cancellation policy

Average Regionale Duration

57m

Cheapest Regionale Price

€7

Regionale frequency

53 a day

Luggage included

Free hand luggage allowance included in ticket price

Luggage storage

Overhead racks and designated luggage areas between seats

Cancellation Policy

According to ticket conditions

Refund

Full refund provided

Amenities on board the train

Wifi

Food sold onboard

Bar service available on some trains with snacks and beverages

Seat reservation

Seat reservation included in ticket price for most services

Toilets

USB plugs

Accessibility

Wheelchair spaces and assistance available for passengers with reduced mobility

Pets

Small pets in carriers travel free. Larger dogs require paid ticket and muzzle

Quiet zone

Intercity

About

Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.

Luggage & cancellation policy

Average Intercity Duration

52m

Cheapest Intercity Price

€11

Intercity frequency

5 a day

Luggage included

2 pieces of luggage up to 30kg total

Luggage storage

Overhead racks and designated luggage areas at end of carriages

Cancellation Policy

According to ticket conditions

Refund

Full refund provided

Amenities on board the train

Wifi

Food sold onboard

Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.

Seat reservation

Seat reservation included in ticket price for most routes

Toilets

USB plugs

Accessibility

Wheelchair spaces and accessible toilets available

Pets

Small pets in carriers allowed free, larger dogs require paid ticket

Quiet zone

Intercity Notte

About

Intercity Notte is an Italian train service operated by Trenitalia. It runs overnight services between major cities in Italy, making it a great option for travelers looking to save time and money. The Intercity Notte offers two types of trains: the Frecciarossa Notte and the Frecciargento Notte. The Frecciarossa Notte is the fastest train, with speeds of up to 300 km/h, while the Frecciargento Notte is slightly slower but still offers a comfortable journey. Both trains offer a range of onboard facilities, including comfortable seating, air conditioning, and Wi-Fi. Trenitalia offers a range of ticket types, including Standard, Comfort, and Business. Standard tickets are the most affordable, while Comfort and Business tickets offer additional benefits such as priority boarding and access to the lounge. The most popular routes for Intercity Notte are Rome to Milan, Rome to Venice, and Milan to Venice. These routes offer travelers the chance to explore some of Italy's most iconic cities in a convenient and comfortable way.

Luggage & cancellation policy

Average Intercity Notte Duration

1h 42m

Cheapest Intercity Notte Price

€15

Intercity Notte frequency

1 a day

Luggage included

1 handbag and 1 suitcase included in ticket price

Luggage storage

Luggage racks above seats and at carriage ends

Cancellation Policy

Cancellation possible according to ticket type conditions

Refund

Full refund provided for canceled trains

Amenities on board the train

Wifi

Food sold onboard

Restaurant car with full dining service and bar

Seat reservation

Seat reservation included in ticket price

Toilets

USB plugs

Accessibility

Wheelchair spaces and assistance available for disabled passengers

Pets

Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs free.

Quiet zone

Companies, tickets, and onboard amenities between Rome and Sperlonga

Review the details behind your booking, from operators and ticket rules to luggage, onboard amenities, accessibility, and route-specific travel policies.

When taking a train from Rome to Sperlonga, you can count on Regionale, Intercity, Intercity Notte for the best way to get you to Sperlonga. You can also check all possible train companies who offer a service between Rome and Sperlonga and compare the amenities they offer before buying a train ticket.

FAQs: Trains from Rome to Sperlonga

Find answers to the most common questions about traveling from Rome to Sperlonga by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Sperlonga, this guide helps you travel smarter and with confidence.

Cheap train tickets from Rome to Sperlonga can start from as little as €7 when you book in advance. The average train ticket price for Rome to Sperlonga is €8; however, prices vary depending on the time of day and class and they tend to be more expensive on the day.

The average journey time by train from Rome to Sperlonga is 52m to travel the 106 km long route. Journey times can vary on weekends and holidays, so use our Journey Planner to search for a specific date.

The earliest train from Rome to Sperlonga leaves at 12:29 AM. Plan your trip with the Journey Planner from Omio.

The latest train from Rome to Sperlonga leaves at 11:56 PM.

Yes,there are 52 direct trains a day from Rome to Sperlonga with Regionale. Schedules can vary on holidays or weekends with fewer direct trains.

Yes, you can take a night train from Rome to Sperlonga with Intercity Notte. Find all the info regarding night trains in Europe.

A day trip to Sperlonga from Rome is worth doing with a journey time of 52m each way. Check with Omio app the best way to travel.

It's helpful to compare your options as there are 2 ways to travel between Rome and Sperlonga including taking a bus and train.

popular train stations

Popular train stations from Rome to Sperlonga

Most Rome to Sperlonga trains use the Roma Termini to station pair. Use this guide to compare Rome and Sperlonga train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.

Departure train stations in Rome

Arrival train stations in Sperlonga

Which Rome station do trains to Sperlonga leave from?

Trains from Rome to Sperlonga leave from Roma Termini. The station is 2 km from Rome city centre at Piazza dei Cinquecento 1, 00185 Rome, Italy.

Roma TerminiPiazza dei Cinquecento 1, 00185 Rome, Italy+39 064745421 Wifi

City-centre transport

Getting to Roma Termini from Rome city centre

Roma Termini is 1 km from Rome city centre. Public transport options include:

Metro linesA (red), B (blue)

Bus lines5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3

Tram lines5, 14

Train linesItalo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express

Roma Termini train station facilities and services

Roma Termini has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental, and Information Desk.

Food and drink

Food options include: Acafe, Moka Café, Roadhouse Grill, McDonald's, Gusto, Chef Express, Coop Minimarket, Mercato Centrale

Wi-Fi and ATMs

Free WiFi in the station. ATMs are there are ATMs in various locations around the station.

Tickets and information

The ticket office is open Mon - Sun: 06:30 - 22:00. Information desks are located near Platform 24.

Luggage and lost property

Luggage storage is provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.

Parking, taxis and toilets

Available at Roma Termini: Parking, Taxis, WC.

Bike and car services

Available at Roma Termini: Bike Parking, Car Rental.

Accessibility

Accessibility facilities are available at Roma Termini: The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.

Shops, hotels and contact

Nearby hotels include Archi di Roma Guest House, Gemma di Roma, The Liberty Boutique Hotel.

More about Roma Termini

Roma TrasteverePiazza Flavio Biondo, 00153 Rome, Italy+39 06 575 5310 Wifi

City-centre transport

Getting to Roma Trastevere from Rome city centre

Roma Trastevere is 2 km from Rome city centre. Public transport options include:

TrainRe, 4134, 4136, 4138, 4140, 4130, 34488, 34482, 34480, 34476, 34474, 4132, 4128 · 20m · €1 · every ~4 min

Bus170 · 36m · €2 · every ~10 min

170 · 39m · €2 · every ~10 min

Tram3 · 38m · €2 · every ~3 min

Roma Trastevere train station facilities and services

Roma Trastevere has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Information Desk, and Luggage Carts.