Travel Information
Compare bus, train, and flight for Rome to Monterosso al Mare
Omio recommends booking the train as it is the most popular option from Rome to Monterosso al Mare among Omio's users. If you are prioritising price take the bus with prices starting from €14. For those with little time consider booking a flight which can get you there in 1h 5m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.3kg. The ticket price range depends on the travel mode: a bus costs an average of €14, and a flight costs an average of €55.
Distance: 340 km
Compare train with
Most popular Train | Bus | Flight |
|---|---|---|
€31 Average price | €21 Average price Cheapest | €96 Average price |
4h 57m Average total duration 4h 27m Onboard + 30m Additional time* | 6h 35m Average total duration 6h 5m Onboard + 30m Additional time* | 4h 5m Average total duration Fastest 1h 5m Onboard + 3h 0m Additional time* |
0.1 - 0.3kg CO2 emissions Lowest | 0.3 - 0.8kg CO2 emissions | 1.0 - 2.0kg CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Travel optionsfrom Rome to Monterosso al Mare
How to get from Rome to Monterosso al Mare by train, bus or flight.
Our recommendation
The best way to travel from Rome to Monterosso al Mare is by taking a train because it’s the best combination of price and speed.
Regionale Veloce 4130 · Regionale 18373 · 5 TERRE EXPRESS 2293810:12 AM7h03Rome Termini5:15 PMMonterosso€371One-way2 transfers
Cheapest
2061:50 PM6h55Roma, Autostazione Tiburtina8:45 PMLa Spezia, Viale Italia c/o Chiosco delle Palme€191One-way0 transfers
Fastest
FRECCIARGENTO 8556+
Regionale Veloce 32824:20 PM3h34Rome Termini7:54 PMMonterosso€751One-way1 transfer
Other options
InterCityNotte 794+
5 TERRE EXPRESS 229146:26 AM4h51Rome Ostiense11:17 AMMonterosso€451One-way1 transfer
Regionale 4500+
Intercity 6841:12 PM5h41Rome Termini6:53 PMMonterosso€431One-way1 transfer
Intercity 510+
Regionale 122329:57 AM5h38Rome Termini3:35 PMMonterosso€521One-way1 transfer
FlixBus6:50 PM6h15Roma, Autostazione Tiburtina1:05 AMLa Specia, Via Giosuè Carducci€221One-way0 transfers
FlixBus9:55 PM5h30Roma, Autostazione Tiburtina3:25 AMLa Specia, Via Giosuè Carducci€211One-way0 transfers
FlixBus12:10 AM6h55Roma, Autostazione Tiburtina7:05 AMLa Specia, Via Giosuè Carducci€571One-way0 transfers
XZ2425+
Regionale 1241110:20 AM8h00Rome Leonardo da Vinci Fiumicino Airport6:20 PMMonterosso€941One-way1 transfer
XZ2429+
Regionale 228612:00 PM5h21Rome Leonardo da Vinci Fiumicino Airport7:21 PMMonterosso€941One-way1 transfer
XZ2425+
Regionale 2286110:20 AM9h01Rome Leonardo da Vinci Fiumicino Airport7:21 PMMonterosso€941One-way1 transfer
Find all the dates and times for this journey by train, bus, flight, and ferry .
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FAQs: Travel from Rome to Monterosso al Mare
Travel to Monterosso al Mare easily. Whether you want fast, cheap or something entirely different, our travel experts have collected everything you need to know so you can find the best option from Rome to Monterosso al Mare.

This is compared to other travel options from Rome to Monterosso al Mare:
A bus is €2 less than a train for this route with tickets for a train from Rome to Monterosso al Mare costing on average €16.
A bus is €41 less than a flight for this route with tickets for a flight from Rome to Monterosso al Mare costing on average €55.
Other travel options to Monterosso al Mare take longer:
Train takes on average 4h 8m.
Bus takes on average 5h 30m.
- Around 21 trains per day.
- Around 10 buses per day.
- Around 6 flights per day.
However, we recommend checking specific travel dates for your route between Rome and Monterosso al Mare as scheduled services by bus, train, and flight can vary by season or day of the week.
- Flights mostly depart from Rome Leonardo da Vinci Fiumicino Airport and arrive in Genoa Airport.
- Trains mostly depart from Rome Termini and arrive in Monterosso.
- Buses mostly depart from Roma, Autostazione Tiburtina and arrive in La Specia, Via Giosuè Carducci.
- Travel with FlixBus, Marino Autolinee, BlaBlaCar to go to Monterosso al Mare by bus.
- Travel with Intercity, Frecciabianca, Intercity Notte, Frecciargento, Regionale, Frecciarossa to go to Monterosso al Mare by train.
- Travel with ITA to go to Monterosso al Mare by flight.
- 8 direct buses per day with FlixBus, Marino Autolinee, BlaBlaCar.
- 2 direct trains per day with Intercity.
Travelling from Rome to Monterosso al Mare: related information
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