Travel Information
Compare train, bus, and flight for Rome to Monterosso al Mare
Omio recommends booking the train as it is the most popular option from Rome to Monterosso al Mare among Omio's users. If you are prioritising price, take the bus, with an average ticket price of €33 For those with little time, consider booking a flight, which has an average total journey time of 4h 3m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.1 - 0.3kg. Average ticket prices depend on the travel mode: a bus costs an average of €33, while a flight costs an average of €332.
Distance: 340 km
Compare train with
Most popular Train | Bus | Flight | Driving |
|---|---|---|---|
€47 Average price | €33 Average price Cheapest | €332 Average price | €98 Average price (fuel + tolls) |
5h 29m Average total duration 4h 59m Onboard + 30m Additional time* | 6h 58m Average total duration 6h 28m Onboard + 30m Additional time* | 4h 3m Average total duration Fastest 2h 3m Onboard + 2h 0m Additional time* | 4h 51m Average total duration (door-to-door) |
0.1 - 0.3kg CO2 emissions Lowest | 0.3 - 0.8kg CO2 emissions | 1.0 - 2.0kg CO2 emissions | - CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline | Your own car or car rental |
Direct Options | Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Compare ways to travel from Rome to Monterosso al Mare
Compare the available ways to get from Rome to Monterosso al Mare, with the key details around price, speed, convenience, and direct service.
This is compared to other travel options from Rome to Monterosso al Mare:
A bus is €14 less than a train for this route with tickets for a train from Rome to Monterosso al Mare costing on average €47.
A bus is €299 less than a flight for this route with tickets for a flight from Rome to Monterosso al Mare costing on average €332.
Other travel options to Monterosso al Mare take longer:
Train takes on average 5h 29m.
Bus takes on average 6h 58m.
Travel optionsfrom Rome to Monterosso al Mare
How to get from Rome to Monterosso al Mare by train, bus or flight.
Our recommendation
The best way to travel from Rome to Monterosso al Mare is by taking a bus because it’s the best combination of price and speed.
2061:50 PM 6h55 Roma, Autostazione Tiburtina 8:45 PM La Spezia, Viale Italia c/o Chiosco delle Palme €20 1 One-way 0 transfers
Cheapest
2061:50 PM 6h55 Roma, Autostazione Tiburtina 8:45 PM La Spezia, Viale Italia c/o Chiosco delle Palme €20 1 One-way 0 transfers
Fastest
FRECCIAROSSA 8556+
Regionale Veloce 32824:20 PM 3h34 Rome Termini 7:54 PM Monterosso €30 1 One-way 1 transfer
Other options
FRECCIABIANCA 8616+
Regionale Veloce 327411:57 AM 4h08 Rome Termini 4:05 PM Monterosso €24 1 One-way 1 transfer
FRECCIABIANCA 8630+
Regionale 122466:27 PM 4h18 Rome Termini 10:45 PM Monterosso €24 1 One-way 1 transfer
FRECCIABIANCA 8626+
Regionale 122444:57 PM 4h41 Rome Termini 9:38 PM Monterosso €24 1 One-way 1 transfer
FlixBus6:50 PM 6h15 Roma, Autostazione Tiburtina 1:05 AM La Specia, Via Giosuè Carducci €22 1 One-way 0 transfers
FlixBus12:10 AM 6h55 Roma, Autostazione Tiburtina 7:05 AM La Specia, Via Giosuè Carducci €30 1 One-way 0 transfers
054 · 06011:00 PM 7h35 Roma, Autostazione Tiburtina 6:35 AM La Spezia, Viale Italia c/o Chiosco delle Palme €55 1 One-way 1 transfer
XZ2425+
Regionale 1238110:20 AM 4h58 Rome Leonardo da Vinci Fiumicino Airport 3:18 PM Monterosso €46 1 One-way 1 transfer
XZ2425+
Regionale 1241110:20 AM 8h00 Rome Leonardo da Vinci Fiumicino Airport 6:20 PM Monterosso €46 1 One-way 1 transfer
XZ2425+
Regionale 2287910:20 AM 8h58 Rome Leonardo da Vinci Fiumicino Airport 7:18 PM Monterosso €46 1 One-way 1 transfer
Find all the dates and times for this journey by train, bus, flight, and ferry .
Compare prices and tickets Prices for trains, buses and flights
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FAQs: Travel from Rome to Monterosso al Mare
Travel to Monterosso al Mare easily. Whether you want fast, cheap or something entirely different, our travel experts have collected everything you need to know so you can find the best option from Rome to Monterosso al Mare.

This is compared to other travel options from Rome to Monterosso al Mare:
A bus is €14 less than a train for this route with tickets for a train from Rome to Monterosso al Mare costing on average €47.
A bus is €299 less than a flight for this route with tickets for a flight from Rome to Monterosso al Mare costing on average €332.
Other travel options to Monterosso al Mare take longer:
Train takes on average 5h 29m.
Bus takes on average 6h 58m.
- Around 22 trains per day.
- Around 9 buses per day.
- Around 8 flights per day.
However, we recommend checking specific travel dates for your route between Rome and Monterosso al Mare as scheduled services by train, bus, and flight can vary by season or day of the week.
- Flights mostly depart from Rome Leonardo da Vinci Fiumicino Airport and arrive in Genoa Airport.
- Trains mostly depart from Rome Termini and arrive in Monterosso.
- Buses mostly depart from Roma, Autostazione Tiburtina and arrive in La Specia, Via Giosuè Carducci.
- Travel with Regionale, Intercity, Frecciabianca, Frecciarossa, Frecciargento, Intercity Notte to go to Monterosso al Mare by train.
- Travel with ITA to go to Monterosso al Mare by flight.
- Travel with FlixBus, Marino Autolinee, Itabus to go to Monterosso al Mare by bus.
- 1 direct trains per day with Intercity.
- 4 direct flights per day with ITA.
- 7 direct buses per day with FlixBus, Marino Autolinee, Itabus.
Travelling from Rome to Monterosso al Mare: related information
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