How to travel from Rome to La Spezia

Wed, Feb 25
+ Add return
Travel by bus, train, flight with
Frecciabianca
Marino Autolinee
ITA
Intercity
Regionale
1,000+ more
Frecciabianca
Marino Autolinee
ITA
Intercity
Regionale
1,000+ more
QR-Code
Scan to get our free app
Use our app to get live travel updates and book mobile tickets for trains, buses, flights, and ferries.
App Store
rate4.9
42K ratings
Google Play
rate4.6
136K reviews

Travel Information

Compare bus, train, and flight for Rome to La Spezia

Omio recommends booking the train as it is the most popular option from Rome to La Spezia among Omio's users. If you are prioritising price take the bus with prices starting from €11. For those with little time consider booking a flight which can get you there in 1h 0m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.3kg. The ticket price range depends on the travel mode: a bus costs an average of €11, and a flight costs an average of €55.

Distance: 327 km

Compare train with

Most popular
Train
Bus
Flight

€30

Average price

€20

Average price

Cheapest

€68

Average price

4h 40m

Average total duration

4h 10m

Onboard

+

30m

Additional time*

6h 28m

Average total duration

5h 58m

Onboard

+

30m

Additional time*

4h 0m

Average total duration

Fastest

1h 0m

Onboard

+

3h 0m

Additional time*

0.1 - 0.3kg

CO2 emissions

Lowest

0.3 - 0.8kg

CO2 emissions

1.0 - 2.0kg

CO2 emissions

Frecciabianca

Most popular train company

Marino Autolinee

Most popular bus company

ITA

Most popular airline

Direct Options

Direct Options

Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

Travel options
from Rome to La Spezia

How to get from Rome to La Spezia by train, bus or flight.

Our recommendation

bus

The best way to travel from Rome to La Spezia is by taking a bus because it’s the best combination of price and speed.

Marino Autolinee206
01:50PM6h55
Roma, Autostazione Tiburtina
08:45PMLa Spezia, Viale Italia c/o Chiosco delle Palme
191One-way
0 transfers

Cheapest

Marino Autolinee206
01:50PM6h55
Roma, Autostazione Tiburtina
08:45PMLa Spezia, Viale Italia c/o Chiosco delle Palme
191One-way
0 transfers

Fastest

FrecciargentoFRECCIARGENTO 8556
04:20PM3h05
Rome Termini
07:25PMLa Spezia Centrale
691One-way
0 transfers

Other options

RegionaleETRUSCHI LINE 4130 · Regionale 18373
10:32AM5h48
Rome S. Pietro
04:20PMLa Spezia Centrale
331One-way
1 transfer
RegionaleETRUSCHI LINE 4130 · Regionale 18373
10:12AM6h08
Rome Termini
04:20PMLa Spezia Centrale
331One-way
1 transfer
RegionaleETRUSCHI LINE 4130 · Regionale 18373
10:12AM6h08
Rome Termini
04:20PMLa Spezia Centrale
331One-way
1 transfer
FlixBusFlixBus
06:50PM6h15
Roma, Autostazione Tiburtina
01:05AMLa Specia, Via Giosuè Carducci
201One-way
0 transfers
FlixBusFlixBus
09:55PM5h30
Roma, Autostazione Tiburtina
03:25AMLa Specia, Via Giosuè Carducci
261One-way
0 transfers
Marino Autolinee054 · 060
11:00PM7h35
Roma, Autostazione Tiburtina
06:35AMLa Spezia, Viale Italia c/o Chiosco delle Palme
551One-way
1 transfer
AeroitaliaXZ2425+RegionaleRegionale 12387+IntercityIntercity 665
10:20AM5h01
Rome Leonardo da Vinci Fiumicino Airport
03:21PMLa Spezia Centrale
1361One-way
2 transfers
AeroitaliaXZ2425+RegionaleRegionale 22849 · Regionale Veloce 3273
10:20AM6h28
Rome Leonardo da Vinci Fiumicino Airport
04:48PMLa Spezia Centrale
1341One-way
2 transfers
AeroitaliaXZ2425+RegionaleRegionale 22879
10:20AM9h22
Rome Leonardo da Vinci Fiumicino Airport
07:42PMLa Spezia Centrale
1341One-way
1 transfer

Find all the dates and times for this journey by train, bus, flight, and ferry .

Compare prices and tickets Prices for trains, buses and flights

Compare bus, train, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

Wed
Feb 25
Thu
Feb 26
Fri
Feb 27
Sat
Feb 28
Sun
Mar 01
Mon
Mar 02
Tue
Mar 03
Wed
Mar 04
Thu
Mar 05
Fri
Mar 06
Sat
Mar 07
Sun
Mar 08
Mon
Mar 09
Tue
Mar 10
Wed
Mar 11
Thu
Mar 12
Fri
Mar 13
Sat
Mar 14
Sun
Mar 15
Mon
Mar 16
Tue
Mar 17

More than 1,000 travel companies trust us to sell their tickets all in one place.

Trenitalia
Easyjet
Deutsche Bahn
SNCF

FAQs: Travel from Rome to La Spezia

Travel to La Spezia easily. Whether you want fast, cheap or something entirely different, our travel experts have collected everything you need to know so you can find the best option from Rome to La Spezia.

FAQs
There are 3 options to travel between Rome and La Spezia including taking a train, bus, and flight.
The cheapest way to travel from Rome to La Spezia is a bus with an average price of €11.

This is compared to other travel options from Rome to La Spezia:

A bus is €7 less than a train for this route with tickets for a train from Rome to La Spezia costing on average €18.

A bus is €44 less than a flight for this route with tickets for a flight from Rome to La Spezia costing on average €55.

The fastest way to travel from Rome to La Spezia is by flight with an average journey time of 55m.

Other travel options to La Spezia take longer:

Train takes on average 3h 47m.

Bus takes on average 5h 30m.

The Rome to La Spezia distance is approximately 327 km.
The average frequency per day from Rome to La Spezia is:
  • Around 32 trains per day.
  • Around 12 flights per day.
  • Around 10 buses per day.

However, we recommend checking specific travel dates for your route between Rome and La Spezia as scheduled services by train, bus, and flight can vary by season or day of the week.

These are the most popular departure and arrival points from Rome to La Spezia:
  • Flights mostly depart from Rome Leonardo da Vinci Fiumicino Airport and arrive in Genoa Airport.
  • Trains mostly depart from Rome Termini and arrive in La Spezia Centrale.
  • Buses mostly depart from Roma, Autostazione Tiburtina and arrive in La Specia, Via Giosuè Carducci.
If finding a good deal is your main consideration for your trip from Rome to La Spezia, then we'll help you find the best value travel companies for you:
  • Travel with Marino Autolinee, FlixBus, Itabus, BlaBlaCar to go to La Spezia by bus.
  • Travel with ITA, Air Corsica to go to La Spezia by flight.
  • Travel with Frecciabianca, Intercity, Regionale, Intercity Notte, Frecciargento, Frecciarossa to go to La Spezia by train.
Yes, there are direct services available from Rome to La Spezia with the following travel companies:
  • 8 direct buses per day with Marino Autolinee, FlixBus, Itabus, BlaBlaCar.
  • 6 direct flights per day with ITA, Air Corsica.
  • 11 direct trains per day with Frecciabianca, Intercity, Intercity Notte, Frecciargento, Frecciarossa.
Omio customers who travel from Rome to La Spezia often also extend their vacation to go to Florence, Pisa, Milan, Monterosso al Mare, Genoa. Omio can help you plan your trip by finding the best connections between La Spezia and these popular destinations at a great price.

Travelling from Rome to La Spezia: related information

Here are some other resources that might have the information you need

HomeTravelTravel to La SpeziaHow to travel from Rome to La Spezia

The Omio App Makes Travel Planning Easy

We’ll get you where you want to go. From live train updates to mobile tickets, our innovative app is the ideal way to plan and keep track of your travel.

ios-badge
android-badge
Hand With Phone