4.9
4.6
Travel Information
Compare bus, train, and flight for Rome to La Spezia
Omio recommends booking the train as it is the most popular option from Rome to La Spezia among Omio's users. If you are prioritising price, take the bus, with an average ticket price of €29 For those with little time, consider booking a flight, which has an average total journey time of 4h 21m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.1 - 0.3kg. Average ticket prices depend on the travel mode: a bus costs an average of €29, while a flight costs an average of €460.
Distance: 327 km
Compare train with
Most popular Train | Bus | Flight |
|---|---|---|
€41 Average price | €29 Average price Cheapest | €460 Average price |
5h 1m Average total duration 4h 31m Onboard + 30m Additional time* | 7h 2m Average total duration 6h 32m Onboard + 30m Additional time* | 4h 21m Average total duration Fastest 2h 21m Onboard + 2h 0m Additional time* |
0.1 - 0.3kg CO2 emissions Lowest | 0.3 - 0.8kg CO2 emissions | 1.0 - 2.0kg CO2 emissions |
 Most popular train company |  Most popular bus company |  Most popular airline |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
This is compared to other travel options from Rome to La Spezia:
A bus is €12 less than a train for this route with tickets for a train from Rome to La Spezia costing on average €41.
A bus is €431 less than a flight for this route with tickets for a flight from Rome to La Spezia costing on average €460.
Other travel options to La Spezia take longer:
Train takes on average 5h 1m.
Bus takes on average 7h 2m.
Travel optionsfrom Rome to La Spezia
How to get from Rome to La Spezia by train, bus or flight.
Our recommendation
The best way to travel from Rome to La Spezia is by taking a bus because it’s the best combination of price and speed.
2061:50 PM6h55Roma, Autostazione Tiburtina8:45 PMLa Spezia, Viale Italia c/o Chiosco delle Palme€201One-way0 transfers
Cheapest
- 2061:50 PM6h55Roma, Autostazione Tiburtina8:45 PMLa Spezia, Viale Italia c/o Chiosco delle Palme€201One-way0 transfers
Fastest
FRECCIARGENTO 85885:43 AM3h54Rome Termini9:37 AMLa Spezia Centrale€681One-way0 transfers
Other options
- Regionale Veloce 4136 · Regionale 193804:12 PM5h37Rome Termini9:49 PMLa Spezia Centrale€331One-way1 transfer
- Regionale Veloce 4136 · Regionale 193804:12 PM5h37Rome Termini9:49 PMLa Spezia Centrale€331One-way1 transfer
- Regionale Veloce 4130 · Regionale 1837310:12 AM6h08Rome Termini4:20 PMLa Spezia Centrale€331One-way1 transfer
- FlixBus · FlixBus12:00 PM7h10Roma, Autostazione (Metro Anagnina)7:10 PMLa Specia, Via Giosuè Carducci€251One-way1 transfer
- FlixBus6:50 PM6h15Roma, Autostazione Tiburtina1:05 AMLa Specia, Via Giosuè Carducci€271One-way0 transfers
- FlixBus9:55 PM5h30Roma, Autostazione Tiburtina3:25 AMLa Specia, Via Giosuè Carducci€271One-way0 transfers
XZ2425+Regionale 1241110:20 AM8h28Rome Leonardo da Vinci Fiumicino Airport6:48 PMLa Spezia Centrale€1531One-way1 transfer- XZ2425+Regionale 2286110:20 AM9h33Rome Leonardo da Vinci Fiumicino Airport7:53 PMLa Spezia Centrale€1531One-way1 transfer
- XZ2425+Regionale 1243110:20 AM10h25Rome Leonardo da Vinci Fiumicino Airport8:45 PMLa Spezia Centrale€1531One-way1 transfer
Find all the dates and times for this journey by train, bus, flight, and ferry .
Compare prices and tickets Prices for trains, buses and flights
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FAQs: Travel from Rome to La Spezia
Travel to La Spezia easily. Whether you want fast, cheap or something entirely different, our travel experts have collected everything you need to know so you can find the best option from Rome to La Spezia.
This is compared to other travel options from Rome to La Spezia:
A bus is €12 less than a train for this route with tickets for a train from Rome to La Spezia costing on average €41.
A bus is €431 less than a flight for this route with tickets for a flight from Rome to La Spezia costing on average €460.
Other travel options to La Spezia take longer:
Train takes on average 5h 1m.
Bus takes on average 7h 2m.
- Around 58 trains per day.
- Around 14 flights per day.
- Around 8 buses per day.
However, we recommend checking specific travel dates for your route between Rome and La Spezia as scheduled services by bus, train, and flight can vary by season or day of the week.
- Flights mostly depart from Rome Leonardo da Vinci Fiumicino Airport and arrive in Florence Peretola Airport.
- Trains mostly depart from Rome Termini and arrive in La Spezia Centrale.
- Buses mostly depart from Roma, Autostazione Tiburtina and arrive in La Specia, Via Giosuè Carducci.
- Travel with Intercity, Frecciarossa, Frecciabianca, Italo, Regionale, Intercity Notte, Frecciargento to go to La Spezia by train.
- Travel with Infobus, Marino Autolinee, FlixBus, Itabus to go to La Spezia by bus.
- Travel with Lufthansa, ITA to go to La Spezia by flight.
- 18 direct trains per day with Intercity, Frecciarossa, Frecciabianca, Intercity Notte, Frecciargento.
- 5 direct flights per day with ITA.
- 6 direct buses per day with Infobus, Marino Autolinee, FlixBus, Itabus.
Travelling from Rome to La Spezia: related information
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