4.9
4.6
Travel Information
Compare bus, train, and flight for Rome to La Spezia
Omio recommends booking the train as it is the most popular option from Rome to La Spezia among Omio's users. If you are prioritising price take the bus with prices starting from €11. For those with little time consider booking a flight which can get you there in 1h 0m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.3kg. The ticket price range depends on the travel mode: a bus costs an average of €11, and a flight costs an average of €74.
Distance: 327 km
Compare train with
Most popular Train | Bus | Flight |
|---|---|---|
€35 Average price | €22 Average price Cheapest | €231 Average price |
4h 39m Average total duration 4h 9m Onboard + 30m Additional time* | 6h 28m Average total duration 5h 58m Onboard + 30m Additional time* | 4h 0m Average total duration Fastest 1h 0m Onboard + 3h 0m Additional time* |
0.1 - 0.3kg CO2 emissions Lowest | 0.3 - 0.8kg CO2 emissions | 1.0 - 2.0kg CO2 emissions |
 Most popular train company |  Most popular bus company |  Most popular airline |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Travel optionsfrom Rome to La Spezia
How to get from Rome to La Spezia by train, bus or flight.
Our recommendation
The best way to travel from Rome to La Spezia is by taking a bus because it’s the best combination of price and speed.
FlixBusCheapest
1802Fastest
FRECCIARGENTO 8556Other options
ETRUSCHI LINE 34474 · Regionale 19392ETRUSCHI LINE 34474 · Regionale 19392ETRUSCHI LINE 34470 · Regionale 19340FlixBusFlixBus117AZ1391+Regionale Veloce 3379 · Regionale 3287AZ1391+Regionale Veloce 3379+
Intercity 685AZ1391+Regionale 12463 · Regionale 12247Find all the dates and times for this journey by train, bus, flight, and ferry .
Compare prices and tickets Prices for trains, buses and flights
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FAQs: Travel from Rome to La Spezia
Travel to La Spezia easily. Whether you want fast, cheap or something entirely different, our travel experts have collected everything you need to know so you can find the best option from Rome to La Spezia.
There are 3 travel options from Rome to La Spezia: coach, train or flight.
The cheapest way to travel from Rome to La Spezia is a coach with an average price of €14.
This is compared to other travel options from Rome to La Spezia:
A coach is €38 less than a flight for this journey with tickets for a flight from Rome to La Spezia costing on average €52.
Taking a coach costs €3 less than taking a train, which average ticket prices of €17.
The fastest way to get to La Spezia from Rome is by flight with an average travel time of 55 min.
Other travel options to La Spezia take longer:
Coach takes 5 h 30 min on average.
Train takes on average 3 h 9 min.
The distance between Rome and La Spezia is around 326 km.
The average frequency per day from Rome to La Spezia is:
- Around 3 coaches per day.
- 10 trains a day.
However, we recommend checking specific travel dates for your journey between Rome and La Spezia as scheduled services by coach, train or flight can vary by season or day of the week.
These are the most popular departure and arrival points when travelling from Rome to La Spezia:
- Most travellers board their coach from Roma, Autostazione Tiburtina and arrive in La Specia, Via Giosuè Carducci.
- Most travellers board their train from Rome Termini and arrive in La Spezia Centrale.
The following travel companies offer services from Rome to La Spezia:
- Itabus, Marino Autolinee or FlixBus can get you to La Spezia by coach. You can find a good deal for coach tickets with FlixBus from Rome to La Spezia for €14 on Omio.
- Travel with Alitalia or Air Corsica to go to La Spezia by plane. For a good deal on tickets, you can find Alitalia Rome to La Spezia tickets on Omio for €52.
- Frecciabianca, Regionale, Intercity, Intercity Notte, Frecciargento or Frecciarossa can get you to La Spezia by train. You can find a good deal for train tickets with Frecciabianca from Rome to La Spezia for €17 on Omio.
Yes, there are direct routes from Rome to La Spezia with the following travel companies:
- You can check for a direct coach to La Spezia with Marino Autolinee or FlixBus with 2 direct coaches per day.
- You can check for a direct train to La Spezia with Frecciabianca, Intercity, Intercity Notte, Frecciargento or Frecciarossa with 8 direct trains per day.
Direct services to La Spezia tend to save you time and add more convenience as you won't need to transfer at another stop in between, so it's worth paying attention to before booking tickets for your route.
Travelling from Rome to La Spezia: related information
Here are some other resources that might have the information you need
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