The cheapest and fastest trains from Milan to La Spezia
Cheapest price
€20
Average price
€28
Fastest journey
3 h 4 m
Average duration
3 h 4 m
Trains per day
65
Distance
159 km
The best way to find a cheap train ticket from Milan to La Spezia is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Milan to La Spezia will cost around €28 if you buy it on the day, but the cheapest tickets can be found for only €20.
Of the 65 trains that leave Milan for La Spezia on Sat, Jan 10, 14 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Sat, Jan 10 the direct trains cover the 159 km distance in an average of 3 h 4 m but if you time it right, some trains will get you there in just 3 h 4 m .
On Sat, Jan 10 the slowest trains will take 3 h 4 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale 2293 · Regionale 19235
Regionale 2293 · Regionale 19235
Regionale 2295 · Regionale 19257
Regionale 2295 · Regionale 19257
Regionale Veloce TTPER 2455 · Regionale TRENORD 10501 · Regionale TTPER 19241
FRECCIABIANCA 8619
FRECCIABIANCA 8619
FRECCIAROSSA 8823+
Regionale TTPER 19255
FRECCIAROSSA 8829+
Regionale TTPER 19259
FRECCIAROSSA 8829+
Regionale TTPER 19259Travel Information
Compare bus and train for Milan to La Spezia
Omio recommends booking the train as it is the most popular option from Milan to La Spezia among Omio's users. If you are prioritising price take the train with prices starting from €19. For those with little time consider booking a train which can get you there in 3h 17m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.0 - 0.1kg. The ticket price range depends on the travel mode: a train costs an average of €19, and a bus costs an average of €7.
Distance: 159 km
Compare train with
Most popular Train | Bus |
|---|---|
€21 Average price Cheapest | €22 Average price |
3h 47m Average total duration Fastest 3h 17m Onboard + 30m Additional time* | 4h 14m Average total duration 3h 44m Onboard + 30m Additional time* |
0.0 - 0.1kg CO2 emissions Lowest | 0.2 - 0.4kg CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company |
Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Milan to La Spezia train times
The table below shows live departures for Milan to La Spezia trains for today, Friday, January 9. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
Intercity 887 | 8:10 PM Milan Centrale | 3h07 | 11:17 PM La Spezia Centrale | 0 transfersDirect | |
Intercity 887 | 8:10 PM Milan Centrale | 3h07 | 11:17 PM La Spezia Centrale | 0 transfersDirect | |
| Saturday, January 10 | |||||
Regionale Veloce TTPER 2451 · Regionale Veloce 3261 | 4:15 AM Milan Centrale | 4h40 | 8:55 AM La Spezia Centrale | 1 transfer | |
Regionale Veloce TTPER 2451 · Regionale Veloce 3261 | 4:15 AM Milan Centrale | 4h40 | 8:55 AM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3013+ Intercity 505 | 5:25 AM Milan Centrale | 3h50 | 9:15 AM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3013+ Intercity 505 | 5:25 AM Milan Centrale | 3h50 | 9:15 AM La Spezia Centrale | 1 transfer | |
Regionale 2293 · Regionale 19235 | 5:50 AM Milan Centrale | 4h04 | 9:54 AM La Spezia Centrale | 1 transfer | |
Regionale 2293 · Regionale 19235 | 5:50 AM Milan Centrale | 4h04 | 9:54 AM La Spezia Centrale | 1 transfer | |
Regionale 2293 · Regionale 19235 | 6:01 AM Milan Rogoredo | 3h53 | 9:54 AM La Spezia Centrale | 1 transfer | |
Regionale Veloce TTPER 2455 · Regionale TRENORD 10501 · Regionale TTPER 19241 | 6:20 AM Milan Centrale | 6h34 | 12:54 PM La Spezia Centrale | 2 transfers | |
FRECCIAROSSA 8803+ Regionale 19235 | 6:50 AM Milan Centrale | 3h04 | 9:54 AM La Spezia Centrale | 1 transfer | |
FRECCIAROSSA 8803+ Regionale 19235 | 6:50 AM Milan Centrale | 3h04 | 9:54 AM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3063 · Regionale Veloce 3265 | 7:05 AM Milan Rogoredo | 4h20 | 11:25 AM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3063 · Regionale Veloce 3265 | 7:05 AM Milan Rogoredo | 4h20 | 11:25 AM La Spezia Centrale | 1 transfer | |
Regionale Veloce TTPER 2499 · Regionale TTPER 19241 | 8:20 AM Milan Centrale | 4h34 | 12:54 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce TTPER 2499 · Regionale TTPER 19241 | 8:20 AM Milan Centrale | 4h34 | 12:54 PM La Spezia Centrale | 1 transfer | |
Intercity 1549+ FRECCIABIANCA 8613 | 8:30 AM Milan Centrale | 3h44 | 12:14 PM La Spezia Centrale | 1 transfer | |
Intercity 1549+ FRECCIABIANCA 8613 | 8:30 AM Milan Centrale | 3h44 | 12:14 PM La Spezia Centrale | 1 transfer | |
Intercity 1545+ Regionale TTPER 19241 | 9:00 AM Milan Centrale | 3h54 | 12:54 PM La Spezia Centrale | 1 transfer | |
Intercity 1545+ Regionale TTPER 19241 | 9:00 AM Milan Centrale | 3h54 | 12:54 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce TTPER 2463 · Regionale 19245 | 10:20 AM Milan Centrale | 4h34 | 2:54 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce TTPER 2463 · Regionale 19245 | 10:20 AM Milan Centrale | 4h34 | 2:54 PM La Spezia Centrale | 1 transfer | |
Intercity 665 | 11:10 AM Milan Centrale | 3h11 | 2:21 PM La Spezia Centrale | 0 transfersDirect | |
Intercity 665 | 11:10 AM Milan Centrale | 3h11 | 2:21 PM La Spezia Centrale | 0 transfersDirect | |
Regionale Veloce 3025 · Regionale Veloce 3273 | 11:25 AM Milan Centrale | 3h45 | 3:10 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3025 · Regionale Veloce 3273 | 11:25 AM Milan Centrale | 3h45 | 3:10 PM La Spezia Centrale | 1 transfer | |
FRECCIABIANCA 8619 | 12:10 PM Milan Centrale | 3h04 | 3:14 PM La Spezia Centrale | 0 transfersDirect | |
FRECCIABIANCA 8619 | 12:10 PM Milan Centrale | 3h04 | 3:14 PM La Spezia Centrale | 0 transfersDirect | |
Regionale Veloce TTPER 2467 · Regionale 19249 | 12:20 PM Milan Centrale | 4h34 | 4:54 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce TTPER 2467 · Regionale 19249 | 12:20 PM Milan Centrale | 4h34 | 4:54 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3027 · Regionale Veloce 3371 · Regionale Veloce 3277 | 1:05 PM Milan Rogoredo | 4h05 | 5:10 PM La Spezia Centrale | 2 transfers | |
Intercity 669 | 1:05 PM Milan Centrale | 3h17 | 4:22 PM La Spezia Centrale | 0 transfersDirect | |
Regionale Veloce 3027 · Regionale Veloce 3371 · Regionale Veloce 3277 | 1:05 PM Milan Rogoredo | 4h05 | 5:10 PM La Spezia Centrale | 2 transfers | |
Intercity 669 | 1:05 PM Milan Centrale | 3h17 | 4:22 PM La Spezia Centrale | 0 transfersDirect | |
Regionale Veloce TTPER 2471 · Regionale TTPER 19253 | 2:20 PM Milan Centrale | 4h34 | 6:54 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce TTPER 2471 · Regionale TTPER 19253 | 2:20 PM Milan Centrale | 4h34 | 6:54 PM La Spezia Centrale | 1 transfer | |
Intercity 673 | 3:05 PM Milan Centrale | 3h16 | 6:21 PM La Spezia Centrale | 0 transfersDirect | |
Intercity 673 | 3:05 PM Milan Centrale | 3h16 | 6:21 PM La Spezia Centrale | 0 transfersDirect | |
Regionale TTPER 2473 · Regionale TTPER 19255 | 3:15 PM Milan Centrale | 4h39 | 7:54 PM La Spezia Centrale | 1 transfer | |
Regionale TTPER 2473 · Regionale TTPER 19255 | 3:15 PM Milan Centrale | 4h39 | 7:54 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3073+ FRECCIARGENTO 8591 | 3:25 PM Milan Centrale | 3h21 | 6:46 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3073 · Regionale Veloce 3375 · Regionale Veloce 3281 | 3:25 PM Milan Centrale | 3h50 | 7:15 PM La Spezia Centrale | 2 transfers | |
Regionale Veloce 3073 · Regionale Veloce 3375 · Regionale Veloce 3281 | 3:25 PM Milan Centrale | 3h50 | 7:15 PM La Spezia Centrale | 2 transfers | |
Regionale Veloce 3073+ FRECCIARGENTO 8591 | 3:25 PM Milan Centrale | 3h21 | 6:46 PM La Spezia Centrale | 1 transfer | |
Regionale 2295 · Regionale 19257 | 4:00 PM Milan Porta Garibaldi | 4h59 | 8:59 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce TTPER 2475 · Regionale 2295 · Regionale 19257 | 4:20 PM Milan Centrale | 4h39 | 8:59 PM La Spezia Centrale | 2 transfers | |
Regionale 2295 · Regionale 19380 | 4:41 PM Milan Rogoredo | 4h08 | 8:49 PM La Spezia Centrale | 1 transfer | |
Regionale 2295 · Regionale 19380 | 4:41 PM Milan Rogoredo | 4h08 | 8:49 PM La Spezia Centrale | 1 transfer | |
Regionale 2295 · Regionale 19257 | 4:41 PM Milan Rogoredo | 4h18 | 8:59 PM La Spezia Centrale | 1 transfer | |
FRECCIAROSSA 8823+ Regionale TTPER 19255 | 4:50 PM Milan Centrale | 3h04 | 7:54 PM La Spezia Centrale | 1 transfer | |
FRECCIAROSSA 8823+ Regionale TTPER 19255 | 4:50 PM Milan Centrale | 3h04 | 7:54 PM La Spezia Centrale | 1 transfer | |
Intercity 679 | 5:05 PM Milan Centrale | 3h16 | 8:21 PM La Spezia Centrale | 0 transfersDirect | |
Intercity 679 | 5:05 PM Milan Centrale | 3h16 | 8:21 PM La Spezia Centrale | 0 transfersDirect | |
Regionale Veloce 3037 · Regionale 3287 | 5:25 PM Milan Centrale | 3h50 | 9:15 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3037 · Regionale 3287 | 5:25 PM Milan Centrale | 3h50 | 9:15 PM La Spezia Centrale | 1 transfer | |
FRECCIAROSSA 8825+ Regionale 19257 | 5:35 PM Milan Centrale | 3h24 | 8:59 PM La Spezia Centrale | 1 transfer | |
FRECCIAROSSA 8825+ Regionale 19257 | 5:35 PM Milan Centrale | 3h24 | 8:59 PM La Spezia Centrale | 1 transfer | |
Intercity 685 | 6:05 PM Milan Centrale | 3h16 | 9:21 PM La Spezia Centrale | 0 transfersDirect | |
Intercity 685 | 6:05 PM Milan Centrale | 3h16 | 9:21 PM La Spezia Centrale | 0 transfersDirect | |
FRECCIAROSSA 8829+ Regionale TTPER 19259 | 6:50 PM Milan Centrale | 3h04 | 9:54 PM La Spezia Centrale | 1 transfer | |
FRECCIAROSSA 8829+ Regionale TTPER 19259 | 6:50 PM Milan Centrale | 3h04 | 9:54 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3041 · Regionale Veloce 3289 | 7:25 PM Milan Centrale | 4h27 | 11:52 PM La Spezia Centrale | 1 transfer | |
Regionale Veloce 3041 · Regionale Veloce 3289 | 7:25 PM Milan Centrale | 4h27 | 11:52 PM La Spezia Centrale | 1 transfer | |
This is the last train of the day. | |||||
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Journey information
Overview: Train from Milan to La Spezia
Trains from Milan to La Spezia run on average 34 times per day, taking around 3h 17m. Cheap train tickets for this journey start at €19 but you can travel from only €7 by bus.
There are 8 trains per day. The earliest train runs at 00:08, the last at 23:54. The fastest train covers the 159 km distance in 3h 15m.
Distance 159 km |
Average train duration 3h 17m |
Cheapest ticket price €19 |
Trains per day 34 |
Direct trains 8 |
Fastest train 3h 15m |
First train 00:08 |
Last train 23:54 |
Train companies: Intercity, Regionale, Frecciabianca, Intercity Notte, Frecciarossa, Italo from Milan to La Spezia trainsIntercity, Regionale, Frecciabianca, Intercity Notte, Frecciarossa, Italo trains will get you between Milan and La Spezia from €7. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Intercity
Regionale
Frecciabianca
Intercity Notte
Frecciarossa
Italo
FAQs: Trains from Milan to La Spezia
Find answers to the most common questions about traveling from Milan to La Spezia by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.

Passengers board the train most frequently from Milan Centrale, which is located around 2.3 miles (3.7 km) away from the city centre, and they get off the train at La Spezia Centrale, located 1.9 miles (3.1 km) away from the city centre.
popular train stations
Popular train stations from Milan to La Spezia
- Mon - Sun: 05:50 - 22:20
- Free WiFi in the station.
- Provided by KiPoint and located on the ground floor, on the side of Piazza Luigi di Savoia. It is open every day from 06:00 to 23:00.
- Venchi
- Panzera Coffee
- Burger King
- Bar Motta
- Caffè Napoli
- VyTA Boulangerie
- Spontini
- Starbucks
- Dispensa Emilia
- McDonald's
- & many more
- Station is wheelchair accessible, has elevators and the Sala Blu, Trenitalia's office of assistance for disabled travelers, is next to Platform 4.
- Glam Hotel Milano
- NYX MIlan
- iQ Hotel Milano
- Mon - Sun: 05:50 - 22:20
- Located next to the ticket office on the ground floor in the shopping gallery.
- Metro lines: M2 (green), M3 (yellow)
- Tram lines: 1
- Bus lines: 5, 9, 10, 42, 81, 87, 152, 728, N26, NM2, NM3, Air Bus, Orio Shuttle
- Train lines: FR, FB, EC, Thello, XP2, R28, IC, ICN, RV, R, Regio, Italo
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- The car park is open 7 days a week, 24 hours a day. Access is available from Via G Battista Cassinis.
- Ristorante Pizzeria Il Moro
- Osteria La Piola
- Outside the main entrance.
- Elevators, ramps.
- €1
- Starhotels Business Palace
- Hotel Mistral
- Hotel Brenta Milano
- Located in the main hall
- Avis
- Located in the main hall
- Free
- Hall 1: main entrance, platforms 1-8 for trains to various destinations
- Hall 2: metro connections
- Metro: Line M3
- Bus: Several lines available
- Train: Regional and high-speed services
- Free Wi-Fi in the station.
- Caffeteria Panni Caldi
- Princi
- Burgez
- Bricco Café
- U! Come tu mi vuoi
- Autogrill
- Culto
- Accessible facilities such as ticket machines, toilets, and ramps and additional assistance as needed from 07:45 to 22:30.
- Hotel NH Milano Palazzo Moscova
- AC Hotel by Marriott Milano
- Tocq Hotel
- Metro lines: M2, M5
- Bus lines: 43, 56, 70, 94
- Train lines: R21, R31, S1, S11, S2, S5, S7, S8
- Free WiFi in the station with password displayed on ticket.
- Luggage lockers are located inside the main terminal.
- Chef Express
- Moka
- Wake Up Cafe' Di Bottazzo Paolo
- There are elevators from the parking garage and the road into the station as well as ramps for train access.
- Affittacamere Casa Dane
- La Siesta
- Hotel Mary
- Located inside the station near the information board.
- Bus lines: 6, 9, 17, 20, 22, 23, 28, A, C, L, S, SA, SC
- Train lines: REG, IC, FB
- 6:00 AM - 8:00 PM Monday - Sunday
- Parking is available near the station entrance.
- Outside the main entrance.
- Elevators, ramps.
- €1
- The station has a simple layout with two main platforms for regional trains.
- Bus: Several local bus lines available
Most popular train connections from Milan
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