Travel Information
Compare bus and train for Milan to La Spezia
Omio recommends booking the train as it is the most popular option from Milan to La Spezia among Omio's users. If you are prioritising price take the train with prices starting from €19. For those with little time consider booking a train which can get you there in 3h 17m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.0 - 0.1kg. The ticket price range depends on the travel mode: a train costs an average of €19, and a bus costs an average of €7.
Distance: 159 km
Compare train with
Most popular Train | Bus |
|---|---|
€21 Average price Cheapest | €22 Average price |
3h 47m Average total duration Fastest 3h 17m Onboard + 30m Additional time* | 4h 14m Average total duration 3h 44m Onboard + 30m Additional time* |
0.0 - 0.1kg CO2 emissions Lowest | 0.2 - 0.4kg CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company |
Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Travel optionsfrom Milan to La Spezia
How to get from Milan to La Spezia by train, bus or flight.
Our recommendation
The best way to travel from Milan to La Spezia is by taking a bus because it’s the best combination of price and speed.
FlixBusCheapest
Regionale 2293 · Regionale 19235Fastest
FRECCIABIANCA 8619Other options
Regionale Veloce 3069 · Regionale Veloce 3265
Regionale Veloce 3069 · Regionale Veloce 3265
Regionale Veloce TTPER 2459 · Regionale TTPER 19241
FlixBus · FlixBus
FlixBus
1801Find all the dates and times for this journey by train, bus, flight, and ferry .
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FAQs: Travel from Milan to La Spezia
Travel to La Spezia easily. Whether you want fast, cheap or something entirely different, our travel experts have collected everything you need to know so you can find the best option from Milan to La Spezia.

There are 2 travel options between Milan and La Spezia. You can take a coach or train.
The cheapest way to travel from Milan to La Spezia is a coach with an average price of €11.
This is compared to other travel options from Milan to La Spezia:
A coach is €4 less than a train for this journey with tickets for a train from Milan to La Spezia costing on average €15.
The fastest way from Milan to La Spezia is by train with an average journey time of 3 h 4 min.
There are alternative travel options to La Spezia that take longer:
Coach takes 3 h 40 min on average.
You should expect to travel around 159 km from Milan to La Spezia.
The average frequency per day from Milan to La Spezia is:
- 3 coaches a day.
- Around 12 trains per day.
However, we recommend checking specific travel dates for your journey to La Spezia from Milan as scheduled services by coach or train can vary by season or day of the week.
These are the most popular departure and arrival points when travelling from Milan to La Spezia:
- Most travellers catch their coach from Orio al Serio, Milan Bergamo Airport (Bus station) and arrive in La Specia, Via Giosuè Carducci.
- Most travellers take a train from Milan Centrale to La Spezia Centrale.
The following travel companies offer services from Milan to La Spezia:
- FlixBus can take you to La Spezia by coach. If searching for a good deal on coaches, you can find tickets for FlixBus from Milan to La Spezia for €11.
- Travel with Intercity, Regionale, Frecciabianca, Frecciarossa, Intercity Notte or Italo to go to La Spezia by train. For a good deal on tickets, you can find Frecciabianca Milan to La Spezia tickets on Omio for €15.
Yes, there are direct services available from Milan to La Spezia with the following travel companies:
- Direct coach available with FlixBus 1 direct coach per day.
- Direct trains with Intercity, Frecciabianca or Frecciarossa with 9 direct trains per day.
Direct services tend to save you time and add more convenience in getting you to La Spezia as you won't need to transfer at another stop in between, so it's worth paying attention to before booking your tickets between Milan and La Spezia.
Travelling from Milan to La Spezia: related information
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