Trondheim to Oslo train with SJ Nord

Sun, Sep 13
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SJ Nord
Sj Nord
Renfe AVANT
Regionale
Deutsche Bahn
2,000+ travel companies
SJ Nord
Sj Nord
Renfe AVANT
Regionale
Deutsche Bahn
2,000+ travel companies
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The cheapest and fastest trains from Trondheim to Oslo

Showing times, prices and bookable tickets for Sep 13

Cheapest price on Sep 13

€94

Average ticket price on Sep 13

€133

Fastest journey on Sep 13

6 h 31 m

Average journey duration on Sep 13

11 h 20 m

Trains on Sep 13

5

Distance

392 km

Cheap tickets

The best way to find a cheap train ticket from Trondheim to Oslo is to book your journey as far in advance as possible and to avoid traveling at rush hour.

The average ticket from Trondheim to Oslo will cost around €133 if you buy it on the day, but the cheapest tickets can be found for only €94.

Fast trains

On Sun, Sep 13, we found 5 trains from Trondheim to Oslo, including 3 direct services.

On Sun, Sep 13 the direct trains cover the 392 km distance in an average of 11 h 20 m but if you time it right, some trains will get you there in just 6 h 31 m .

On Sun, Sep 13 the slowest trains will take 18 h 45 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.

  • SJ NordF6
    11:17 PM7h32
    Trondheim sentralstasjon
    6:49 AMOslo Central Station
    941One-way
    0 transfers
  • SJ NordF6
    9:52 AM6h56
    Trondheim sentralstasjon
    4:48 PMOslo Central Station
    1071One-way
    0 transfers
  • SJ NordF6
    8:17 AM6h31
    Trondheim sentralstasjon
    2:48 PMOslo Central Station
    1071One-way
    0 transfers
  • SJ71 SJ · 621 SJ+SJ Nord13053 SJ Nord+Tågkompaniet Norrtåg7517 Norrtåg
    4:25 PM18h45
    Trondheim sentralstasjon
    11:10 AMOslo Central Station
    1491One-way
    3 transfers
  • SJ579 SJ · 645 SJ+SJ Nord13011 SJ Nord+Tågkompaniet Norrtåg7507 Norrtåg
    7:07 AM16h55
    Trondheim sentralstasjon
    12:02 AMOslo Central Station
    2111One-way
    3 transfers

Travel Information

Compare train, bus, and flight for Trondheim to Oslo

Omio recommends booking the train as it is the most popular option from Trondheim to Oslo among Omio's users. If you are prioritising price, take the bus, with an average ticket price of €80 For those with little time, consider booking a flight, which has an average total journey time of 4h 28m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.1 - 0.4kg. Average ticket prices depend on the travel mode: a bus costs an average of €80, while a flight costs an average of €121.

Distance: 392 km

Compare train with

Most popular
Train
Bus
Flight
Driving

€90

Average price

€80

Average price

Cheapest

€121

Average price

€130

Average price

(fuel + tolls)

5h 46m

Average total duration

5h 16m

Onboard

+

30m

Additional time*

8h 35m

Average total duration

8h 5m

Onboard

+

30m

Additional time*

4h 28m

Average total duration

Fastest

2h 28m

Onboard

+

2h 0m

Additional time*

6h 16m

Average total duration

(door-to-door)

0.1 - 0.4kg

CO2 emissions

Lowest

0.4 - 1.0kg

CO2 emissions

1.2 - 2.3kg

CO2 emissions

-

CO2 emissions

SJ Nord

Most popular train company

Vy Bus4You

Most popular bus company

Norwegian Air Shuttle

Most popular airline

Your own car or car rental

Direct Options

Direct Options

Direct Options

Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

The cheapest way to travel from Trondheim to Oslo is a bus with an average price of €80.

This is compared to other travel options from Trondheim to Oslo:

A bus is €10 less than a train for this route with tickets for a train from Trondheim to Oslo costing on average €90.

A bus is €41 less than a flight for this route with tickets for a flight from Trondheim to Oslo costing on average €121.

The fastest way to travel from Trondheim to Oslo is by flight with an average journey time of 2h 28m.

Other travel options to Oslo take longer:

Train takes on average 5h 16m.

Bus takes on average 8h 5m.

It's helpful to compare your options as there are 3 ways to travel between Trondheim and Oslo including taking a train, bus, and flight.

Live departures

Trondheim to Oslo train times

The table below shows live departures for Trondheim to Oslo trains for today, Saturday, September 12. You can also manually refresh the results below to see updated train journeys.

Last updated at
ProviderDepartsDurationArrivesTransfers
Tickets
Tågkompaniet Norrtåg7507 Norrtåg+SJ579 SJ · 645 SJ+SJ Nord13011 SJ Nord7:07 AM Trondheim sentralstasjon
29h16
12:23 PM Oslo Central Station4 transfers
SJ NordF68:17 AM Trondheim sentralstasjon
6h45
3:02 PM Oslo Central Station0 transfersDirect
SJ NordF63:27 PM Trondheim sentralstasjon
6h35
10:02 PM Oslo Central Station0 transfersDirect
SJ71 SJ · 653 SJ+SJ Nord13053 SJ Nord+Tågkompaniet Norrtåg7517 Norrtåg4:25 PM Trondheim sentralstasjon
20h58
1:23 PM Oslo Central Station3 transfers

This is the last train of the day.

Find all the dates and times for this journey

Compare prices and tickets Trondheim to Oslo by train, bus, or flight

Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

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Why should you book Trondheim to Oslo trains with Omio?

SJ Nord as well as Sj Nord offer trains services from Trondheim to Oslo.
Omio is the only official third party seller for SJ Nord tickets.

Why book with Omio vs SJ Nord?

  • Compare with other providers: On Omio, you can not only buy tickets for SJ Nord, but also compare tickets for the likes of Sj Nord to find the best option for your trip from Trondheim to Oslo.
  • Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
  • Compare all your options: Omio allows you to compare SJ Nord with all available travel options, which are train, bus and flight to ensure you get the best deal for traveling from Trondheim to Oslo.

Why book with Omio over Raileurope, Rome2rio or Trainline?

  • Official reseller: SJ Nord tickets can only be bought on Omio or SJ Nord's website as Omio is the only official third party seller for SJ Nord tickets. Raileurope, Rome2rio or Trainline do not sell SJ Nord tickets as they are not official sellers.
  • Multiple modes of transport: Omio allows you to compare travel options including train, bus and flight to find the ideal travel option from Trondheim to Oslo.

How far in advance should I book train tickets from Trondheim to Oslo?

The best time to book your train from Trondheim to Oslo is 63 days before departure. See how prices for trains change on the Trondheim to Oslo route.
Prices are for one-way tickets for one passenger from Trondheim to Oslo per month. Insights are sourced from fares found by Omio users in the last 12 months. Current prices may differ as prices vary depending on the time of day, class or how far in advance you book your train from Trondheim to Oslo.

Journey information

Overview: Train from Trondheim to Oslo

NorwayNorway
NorwayNorway
Icon of train

Trains from Trondheim to Oslo run on average 5 times per day, taking around 5h 16m. Cheap train tickets for this journey start at €32 if you book in advance.

There are 4 trains per day. The earliest train runs at 05:35, the last at 23:32. The fastest train covers the 392 km distance in 6h 31m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance
392 km
Average train duration
5h 16m
Cheapest ticket price
€32
Trains per day
5
Direct trains
4
Fastest train
6h 31m
First train
5:35 AM
Last train
11:32 PM
Cheapest Month
Apr
Cheapest Day
Tue
High Season
Jul - Sep
Low Season
Oct - Dec
Busiest Day
Tue
Least Busy Day
Sat
Best time to book
63 days
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information

Train companies: SJ Nord, Sj Nord from Trondheim to Oslo trainsSJ Nord, Sj Nord trains will get you between Trondheim and Oslo from €32. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

SJ Nord

About
SJ Nord is a Norwegian train operating company, a subsidiary of the Swedish national railway company SJ AB. They began operating in Norway on June 8, 2020, and will continue to do so until December 2030. SJ Nord operates seven railway lines across Norway, including long-distance routes like Dovrebanen (Oslo to Trondheim) and Nordlandsbanen (Trondheim to Bodø), as well as regional services such as Rørosbanen and Raumabanen. SJ Nord offers various ticket types, including Standard, Premium, and Premium Pluss, with options for refundable and non-refundable fares. They also provide amenities like onboard cafeterias with locally sourced food, vending machines, and dedicated family carriages on some long-distance routes. For overnight journeys, passengers can choose sleeping compartments. SJ Nord emphasizes sustainable travel and aims to increase train travel over other modes of transport.
Luggage & cancellation policy
Average SJ Nord Duration
6h 31m
Cheapest SJ Nord Price
€32
Luggage included
2 pieces of hand luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bistro car with hot and cold meals, snacks, and beverages. First class includes at-seat service
Seat reservation
Seat reservations recommended but not mandatory. Additional fee applies
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance for boarding/disembarking available
Pets
Small pets in carriers travel free. Larger dogs require paid ticket. Guide dogs travel free
Quiet zone

Sj Nord

Luggage & cancellation policy
Average Sj Nord Duration
6h 45m
Cheapest Sj Nord Price
€110
Sj Nord frequency
2 a day

FAQs: Trains from Trondheim to Oslo

Find answers to the most common questions about traveling from Trondheim to Oslo by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Oslo, this guide helps you travel smarter and with confidence.

FAQs
Cheap train tickets from Trondheim to Oslo can start from as little as €32 when you book in advance. The average train ticket price for Trondheim to Oslo is €90; however, prices vary depending on the time of day and class and they tend to be more expensive on the day.
The average journey time by train from Trondheim to Oslo is 6h 31m to travel the 392 km long route. Journey times can vary on weekends and holidays, so use our Journey Planner to search for a specific date.
The earliest train from Trondheim to Oslo leaves at 5:35 AM. Plan your trip with the Journey Planner   from Omio.
The latest train from Trondheim to Oslo leaves at 11:32 PM.
Yes,there are 4 direct trains a day from Trondheim to Oslo with SJ Nord, Sj Nord. Schedules can vary on holidays or weekends with fewer direct trains.
When taking a train from Trondheim to Oslo, you can count on SJ Nord, Sj Nord for the best way to get you to Oslo. You can also check all possible train companies who offer a service between Trondheim and Oslo and compare the amenities they offer before buying a train ticket.
A trip to Oslo from Trondheim is worth doing but not as a day trip with a journey time of 6h 31m each way. Check with Omio app the best way to travel.
The cheapest month for a train from Trondheim to Oslo is April.
It's helpful to compare your options as there are 3 ways to travel between Trondheim and Oslo including taking a train, bus, and flight.

popular train stations

Popular train stations from Trondheim to Oslo

Most Trondheim to Oslo trains use the Trondheim sentralstasjon to Oslo Sentralstasjon station pair, with some services arriving at Oslo S Trelastgata. Use this guide to compare Trondheim and Oslo train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.

Departure train stations in Trondheim
Arrival train stations in Oslo

Which Trondheim station do trains to Oslo leave from?

Trains from Trondheim to Oslo leave from Trondheim sentralstasjon. The station is 1 km from Trondheim city centre at Sjøgangen 1, 7010 Trondheim, Norway.
Trondheim sentralstasjonSjøgangen 1, 7010 Trondheim, Norway+47 61 05 19 10WifiLockersParkingDiningATMTaxisAccessibilityWCHotelLost and Found OfficeTicket OfficeBike ParkingCar RentalInformation DeskLuggage Carts
City-centre transport

Getting to Trondheim sentralstasjon from Trondheim city centre

Bus10, 2, 20, 21, 23, 25, 63, 70, 72, 75, 76, 79 · 4m · €3 · every ~53 min
102, 116 · 4m · €3

Trondheim sentralstasjon train station facilities and services

Trondheim sentralstasjon has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk, and Luggage Carts.

Food and drink

Food options include: Restaurant Frida, Egon Restaurant

Wi-Fi and ATMs

Free. ATMs are available in the train station.

Tickets and information

Ticket office support is available at Trondheim sentralstasjon. Information desks are located in the main hall.

Luggage and lost property

Luggage storage is available at Trondheim sentralstasjon. Lost and found is available at the station.

Parking, taxis and toilets

Available at Trondheim sentralstasjon: Parking, Taxis, WC.

Bike and car services

Available at Trondheim sentralstasjon: Bike Parking, Car Rental.

Accessibility

Accessibility facilities are available at Trondheim sentralstasjon: Ramps, restrooms.

Shops, hotels and contact

Nearby hotels include Scandic Nidelven, Clarion Hotel Trondheim, Comfort Hotel Trondheim.

HeimdalTrondheim Municipality, NorwayDiningATMTaxisAccessibilityBike Parking
City-centre transport

Getting to Heimdal from Trondheim city centre

Heimdal is 9 km from Trondheim city centre. Public transport options include:

TrainR70, R60 · 8m · €13 · every ~2 min
R60, R70 · 11m · €13 · every ~2 min
Bus2, 1 · 26m · €5 · every ~21 min
104, 109 · 24m · €5

Heimdal train station facilities and services

Heimdal has practical services for this route, including Dining, ATM, Taxis, Accessibility, and Bike Parking.

Food and drink

Food and drink options are available at Heimdal.

Wi-Fi and ATMs

ATMs are available at Heimdal.

Parking, taxis and toilets

Available at Heimdal: Taxis.

Bike and car services

Available at Heimdal: Bike Parking.

Accessibility

Accessibility facilities are available at Heimdal.

SkansenTrondheim, NorwayAccessibility

Skansen train station facilities and services

Skansen has practical services for this route, including Accessibility.

Accessibility

Accessibility facilities are available at Skansen: The place has an entrance that is wheelchair-accessible.

More options for your journey from Trondheim to Oslo

Here are some other resources that might have the information you need

HomeTrainsTrain Times to OsloTrondheim to Oslo train

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