The cheapest and fastest trains from Trondheim to Oslo
Cheapest price
€91
Average price
€110
Fastest journey
6 h 51 m
Average duration
7 h 7 m
Trains per day
5
Distance
392 km
The best way to find a cheap train ticket from Trondheim to Oslo is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Trondheim to Oslo will cost around €110 if you buy it on the day, but the cheapest tickets can be found for only €91.
Of the 5 trains that leave Trondheim for Oslo on Wed, Jul 29, 5 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Wed, Jul 29 the direct trains cover the 392 km distance in an average of 7 h 7 m but if you time it right, some trains will get you there in just 6 h 51 m .
On Wed, Jul 29 the slowest trains will take 7 h 41 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
F61:06 PM6h52Trondheim sentralstasjon7:58 PMOslo Central Station€911One-way0 transfers
F69:52 AM7h06Trondheim sentralstasjon4:58 PMOslo Central Station€1061One-way0 transfers
F63:27 PM6h51Trondheim sentralstasjon10:18 PMOslo Central Station€1181One-way0 transfers
F65:55 AM7h03Trondheim sentralstasjon12:58 PMOslo Central Station€1181One-way0 transfers
F611:17 PM7h41Trondheim sentralstasjon6:58 AMOslo Central Station€1181One-way0 transfers
F63:27 PM6h51Trondheim sentralstasjon10:18 PMOslo Central Station€1181One-way0 transfers
F61:06 PM6h52Trondheim sentralstasjon7:58 PMOslo Central Station€911One-way0 transfers
F65:55 AM7h03Trondheim sentralstasjon12:58 PMOslo Central Station€1181One-way0 transfers
F69:52 AM7h06Trondheim sentralstasjon4:58 PMOslo Central Station€1061One-way0 transfers
F611:17 PM7h41Trondheim sentralstasjon6:58 AMOslo Central Station€1181One-way0 transfers
Travel Information
Compare train, bus, and flight for Trondheim to Oslo
Omio recommends booking the train as it is the most popular option from Trondheim to Oslo among Omio's users. If you are prioritising price take the bus with prices starting from €53. For those with little time consider booking a flight which can get you there in 2h 44m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.4kg. The ticket price range depends on the travel mode: a bus costs an average of €53, and a flight costs an average of €65.
Distance: 392 km
Compare train with
Most popular Train | Bus | Flight |
|---|---|---|
€97 Average price | €89 Average price Cheapest | €141 Average price |
5h 46m Average total duration 5h 16m Onboard + 30m Additional time* | 8h 37m Average total duration 8h 7m Onboard + 30m Additional time* | 5h 44m Average total duration Fastest 2h 44m Onboard + 3h 0m Additional time* |
0.1 - 0.4kg CO2 emissions Lowest | 0.4 - 1.0kg CO2 emissions | 1.2 - 2.3kg CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Trondheim to Oslo train times
The table below shows live departures for Trondheim to Oslo trains for tomorrow, Wednesday, July 29. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
F6 | 5:55 AM Trondheim sentralstasjon | 7h03 | 12:58 PM Oslo Central Station | 0 transfersDirect | |
F6 | 9:52 AM Trondheim sentralstasjon | 7h06 | 4:58 PM Oslo Central Station | 0 transfersDirect | |
F6 | 1:06 PM Trondheim sentralstasjon | 6h52 | 7:58 PM Oslo Central Station | 0 transfersDirect | |
F6 | 3:27 PM Trondheim sentralstasjon | 6h51 | 10:18 PM Oslo Central Station | 0 transfersDirect | |
F6 | 11:17 PM Trondheim sentralstasjon | 7h41 | 6:58 AM Oslo Central Station | 0 transfersDirect |
Find all the dates and times for this journey
Compare prices and tickets Trondheim to Oslo by train, bus, or flight
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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Why should you book Trondheim to Oslo trains with Omio?
Why book with Omio vs SJ Nord?
- Compare with other providers: On Omio, you can not only buy tickets for SJ Nord, but also compare tickets for the likes of Sj Nord to find the best option for your trip from Trondheim to Oslo.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare SJ Nord with all available travel options, which are train, bus and flight to ensure you get the best deal for traveling from Trondheim to Oslo.
Why book with Omio over Raileurope, Rome2rio or Trainline?
- Official reseller: SJ Nord tickets can only be bought on Omio or SJ Nord's website as Omio is the only official third party seller for SJ Nord tickets. Raileurope, Rome2rio or Trainline do not sell SJ Nord tickets as they are not official sellers.
- Multiple modes of transport: Omio allows you to compare travel options including train, bus and flight to find the ideal travel option from Trondheim to Oslo.
How far in advance should I book train tickets from Trondheim to Oslo?
Journey information
Overview: Train from Trondheim to Oslo
Trains from Trondheim to Oslo run on average 5 times per day, taking around 5h 16m. Cheap train tickets for this journey start at €33 if you book in advance.
There are 5 trains per day. The earliest train runs at 05:35, the last at 23:32. The fastest train covers the 392 km distance in 6h 31m.
Distance 392 km |
Average train duration 5h 16m |
Cheapest ticket price €33 |
Trains per day 5 |
Direct trains 5 |
Fastest train 6h 31m |
First train 5:35 AM |
Last train 11:32 PM |
Cheapest Month Apr |
Cheapest Day Tue |
High Season Jul - Sep |
Low Season Oct - Dec |
Busiest Day Tue |
Least Busy Day Sun |
Best time to book 84 days |
Train companies: SJ Nord, Sj Nord from Trondheim to Oslo trainsSJ Nord, Sj Nord trains will get you between Trondheim and Oslo from €33. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
SJ Nord
Sj Nord
FAQs: Trains from Trondheim to Oslo
Find answers to the most common questions about traveling from Trondheim to Oslo by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Oslo, this guide helps you travel smarter and with confidence.

popular train stations
Popular train stations from Trondheim to Oslo
Most Trondheim to Oslo trains use the Trondheim sentralstasjon to Oslo Sentralstasjon station pair, with some services arriving at Oslo, Tollbugata. Use this guide to compare Trondheim and Oslo train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Which Trondheim station do trains to Oslo leave from?
Getting to Trondheim sentralstasjon from Trondheim city centre
Trondheim sentralstasjon train station facilities and services
Trondheim sentralstasjon has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk, and Luggage Carts.
Food and drink
Food options include: Restaurant Frida, Egon Restaurant
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Trondheim sentralstasjon. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Trondheim sentralstasjon. Lost and found is available at the station.
Parking, taxis and toilets
Available at Trondheim sentralstasjon: Parking, Taxis, WC.
Bike and car services
Available at Trondheim sentralstasjon: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Trondheim sentralstasjon: Ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Scandic Nidelven, Clarion Hotel Trondheim, Comfort Hotel Trondheim.
Getting to Heimdal from Trondheim city centre
Heimdal is 9 km from Trondheim city centre. Public transport options include:
Heimdal train station facilities and services
Heimdal has practical services for this route, including Dining, ATM, Taxis, Accessibility, and Bike Parking.
Food and drink
Food and drink options are available at Heimdal.
Wi-Fi and ATMs
ATMs are available at Heimdal.
Parking, taxis and toilets
Available at Heimdal: Taxis.
Bike and car services
Available at Heimdal: Bike Parking.
Accessibility
Accessibility facilities are available at Heimdal.
Marienborg train station facilities and services
Marienborg has practical services for this route, including Accessibility.
Accessibility
Accessibility facilities are available at Marienborg: The place has an entrance that is wheelchair-accessible.
Which Oslo station do trains from Trondheim arrive at?
Getting to Oslo Sentralstasjon from Oslo city centre
Oslo Sentralstasjon train station facilities and services
Oslo Sentralstasjon has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Shower, Lounge, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Car Rental, Information Desk, and Luggage Carts.
Food and drink
Food options include: Egon Byporten, Bella Bambina Ristorante
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Oslo Sentralstasjon. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Oslo Sentralstasjon. Lost and found is available at the station.
Parking, taxis and toilets
Available at Oslo Sentralstasjon: Parking, Taxis, WC.
Bike and car services
Available at Oslo Sentralstasjon: Bike Parking, Bike Rental, Car Rental.
Accessibility
Accessibility facilities are available at Oslo Sentralstasjon: Elevators, ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Comfort Hotel Xpress Central Station, Thon Hotel Opera, Scandic Byporten.
Oslo, Tollbugata train station facilities and services
Oslo, Tollbugata has practical services for this route, including Accessibility.
Accessibility
Accessibility facilities are available at Oslo, Tollbugata: The place has an entrance that is wheelchair-accessible.
Oslo S Trelastgata train station facilities and services
Oslo S Trelastgata has practical services for this route, including Accessibility.
Accessibility
Accessibility facilities are available at Oslo S Trelastgata: The place has an entrance that is wheelchair-accessible.
More options for your journey from Trondheim to Oslo
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