The cheapest and fastest trains from Trondheim to Oslo
Cheapest price on Sep 13
€94
Average ticket price on Sep 13
€133
Fastest journey on Sep 13
6 h 31 m
Average journey duration on Sep 13
11 h 20 m
Trains on Sep 13
5
Distance
392 km
The best way to find a cheap train ticket from Trondheim to Oslo is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Trondheim to Oslo will cost around €133 if you buy it on the day, but the cheapest tickets can be found for only €94.
On Sun, Sep 13, we found 5 trains from Trondheim to Oslo, including 3 direct services.
On Sun, Sep 13 the direct trains cover the 392 km distance in an average of 11 h 20 m but if you time it right, some trains will get you there in just 6 h 31 m .
On Sun, Sep 13 the slowest trains will take 18 h 45 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
F611:17 PM7h32Trondheim sentralstasjon6:49 AMOslo Central Station€941One-way0 transfers
F69:52 AM6h56Trondheim sentralstasjon4:48 PMOslo Central Station€1071One-way0 transfers
F68:17 AM6h31Trondheim sentralstasjon2:48 PMOslo Central Station€1071One-way0 transfers
71 SJ · 621 SJ+
13053 SJ Nord+
7517 Norrtåg4:25 PM18h45Trondheim sentralstasjon11:10 AMOslo Central Station€1491One-way3 transfers
579 SJ · 645 SJ+
13011 SJ Nord+
7507 Norrtåg7:07 AM16h55Trondheim sentralstasjon12:02 AMOslo Central Station€2111One-way3 transfers
F68:17 AM6h31Trondheim sentralstasjon2:48 PMOslo Central Station€1071One-way0 transfers
F69:52 AM6h56Trondheim sentralstasjon4:48 PMOslo Central Station€1071One-way0 transfers
F611:17 PM7h32Trondheim sentralstasjon6:49 AMOslo Central Station€941One-way0 transfers
579 SJ · 645 SJ+
13011 SJ Nord+
7507 Norrtåg7:07 AM16h55Trondheim sentralstasjon12:02 AMOslo Central Station€2111One-way3 transfers
71 SJ · 621 SJ+
13053 SJ Nord+
7517 Norrtåg4:25 PM18h45Trondheim sentralstasjon11:10 AMOslo Central Station€1491One-way3 transfers
Travel Information
Compare train, bus, and flight for Trondheim to Oslo
Omio recommends booking the train as it is the most popular option from Trondheim to Oslo among Omio's users. If you are prioritising price, take the bus, with an average ticket price of €80 For those with little time, consider booking a flight, which has an average total journey time of 4h 28m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.1 - 0.4kg. Average ticket prices depend on the travel mode: a bus costs an average of €80, while a flight costs an average of €121.
Distance: 392 km
Compare train with
Most popular Train | Bus | Flight | Driving |
|---|---|---|---|
€90 Average price | €80 Average price Cheapest | €121 Average price | €130 Average price (fuel + tolls) |
5h 46m Average total duration 5h 16m Onboard + 30m Additional time* | 8h 35m Average total duration 8h 5m Onboard + 30m Additional time* | 4h 28m Average total duration Fastest 2h 28m Onboard + 2h 0m Additional time* | 6h 16m Average total duration (door-to-door) |
0.1 - 0.4kg CO2 emissions Lowest | 0.4 - 1.0kg CO2 emissions | 1.2 - 2.3kg CO2 emissions | - CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline | Your own car or car rental |
Direct Options | Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
This is compared to other travel options from Trondheim to Oslo:
A bus is €10 less than a train for this route with tickets for a train from Trondheim to Oslo costing on average €90.
A bus is €41 less than a flight for this route with tickets for a flight from Trondheim to Oslo costing on average €121.
Other travel options to Oslo take longer:
Train takes on average 5h 16m.
Bus takes on average 8h 5m.
Live departures
Trondheim to Oslo train times
The table below shows live departures for Trondheim to Oslo trains for today, Saturday, September 12. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
7507 Norrtåg+ 579 SJ · 645 SJ+ 13011 SJ Nord | 7:07 AM Trondheim sentralstasjon | 29h16 | 12:23 PM Oslo Central Station | 4 transfers | |
F6 | 8:17 AM Trondheim sentralstasjon | 6h45 | 3:02 PM Oslo Central Station | 0 transfersDirect | |
F6 | 3:27 PM Trondheim sentralstasjon | 6h35 | 10:02 PM Oslo Central Station | 0 transfersDirect | |
71 SJ · 653 SJ+ 13053 SJ Nord+ 7517 Norrtåg | 4:25 PM Trondheim sentralstasjon | 20h58 | 1:23 PM Oslo Central Station | 3 transfers | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Trondheim to Oslo by train, bus, or flight
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Sep 12
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Why should you book Trondheim to Oslo trains with Omio?
Why book with Omio vs SJ Nord?
- Compare with other providers: On Omio, you can not only buy tickets for SJ Nord, but also compare tickets for the likes of Sj Nord to find the best option for your trip from Trondheim to Oslo.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare SJ Nord with all available travel options, which are train, bus and flight to ensure you get the best deal for traveling from Trondheim to Oslo.
Why book with Omio over Raileurope, Rome2rio or Trainline?
- Official reseller: SJ Nord tickets can only be bought on Omio or SJ Nord's website as Omio is the only official third party seller for SJ Nord tickets. Raileurope, Rome2rio or Trainline do not sell SJ Nord tickets as they are not official sellers.
- Multiple modes of transport: Omio allows you to compare travel options including train, bus and flight to find the ideal travel option from Trondheim to Oslo.
How far in advance should I book train tickets from Trondheim to Oslo?
Journey information
Overview: Train from Trondheim to Oslo
Trains from Trondheim to Oslo run on average 5 times per day, taking around 5h 16m. Cheap train tickets for this journey start at €32 if you book in advance.
There are 4 trains per day. The earliest train runs at 05:35, the last at 23:32. The fastest train covers the 392 km distance in 6h 31m.
Distance 392 km |
Average train duration 5h 16m |
Cheapest ticket price €32 |
Trains per day 5 |
Direct trains 4 |
Fastest train 6h 31m |
First train 5:35 AM |
Last train 11:32 PM |
Cheapest Month Apr |
Cheapest Day Tue |
High Season Jul - Sep |
Low Season Oct - Dec |
Busiest Day Tue |
Least Busy Day Sat |
Best time to book 63 days |
Train companies: SJ Nord, Sj Nord from Trondheim to Oslo trainsSJ Nord, Sj Nord trains will get you between Trondheim and Oslo from €32. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
SJ Nord
Sj Nord
FAQs: Trains from Trondheim to Oslo
Find answers to the most common questions about traveling from Trondheim to Oslo by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Oslo, this guide helps you travel smarter and with confidence.

popular train stations
Popular train stations from Trondheim to Oslo
Most Trondheim to Oslo trains use the Trondheim sentralstasjon to Oslo Sentralstasjon station pair, with some services arriving at Oslo S Trelastgata. Use this guide to compare Trondheim and Oslo train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Which Trondheim station do trains to Oslo leave from?
Getting to Trondheim sentralstasjon from Trondheim city centre
Trondheim sentralstasjon train station facilities and services
Trondheim sentralstasjon has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk, and Luggage Carts.
Food and drink
Food options include: Restaurant Frida, Egon Restaurant
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Trondheim sentralstasjon. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Trondheim sentralstasjon. Lost and found is available at the station.
Parking, taxis and toilets
Available at Trondheim sentralstasjon: Parking, Taxis, WC.
Bike and car services
Available at Trondheim sentralstasjon: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Trondheim sentralstasjon: Ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Scandic Nidelven, Clarion Hotel Trondheim, Comfort Hotel Trondheim.
Getting to Heimdal from Trondheim city centre
Heimdal is 9 km from Trondheim city centre. Public transport options include:
Heimdal train station facilities and services
Heimdal has practical services for this route, including Dining, ATM, Taxis, Accessibility, and Bike Parking.
Food and drink
Food and drink options are available at Heimdal.
Wi-Fi and ATMs
ATMs are available at Heimdal.
Parking, taxis and toilets
Available at Heimdal: Taxis.
Bike and car services
Available at Heimdal: Bike Parking.
Accessibility
Accessibility facilities are available at Heimdal.
Skansen train station facilities and services
Skansen has practical services for this route, including Accessibility.
Accessibility
Accessibility facilities are available at Skansen: The place has an entrance that is wheelchair-accessible.
Which Oslo station do trains from Trondheim arrive at?
Getting to Oslo Sentralstasjon from Oslo city centre
Oslo Sentralstasjon train station facilities and services
Oslo Sentralstasjon has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Shower, Lounge, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Car Rental, Information Desk, and Luggage Carts.
Food and drink
Food options include: Egon Byporten, Bella Bambina Ristorante
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Oslo Sentralstasjon. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Oslo Sentralstasjon. Lost and found is available at the station.
Parking, taxis and toilets
Available at Oslo Sentralstasjon: Parking, Taxis, WC.
Bike and car services
Available at Oslo Sentralstasjon: Bike Parking, Bike Rental, Car Rental.
Accessibility
Accessibility facilities are available at Oslo Sentralstasjon: Elevators, ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Comfort Hotel Xpress Central Station, Thon Hotel Opera, Scandic Byporten.
Oslo S Trelastgata train station facilities and services
Oslo S Trelastgata has practical services for this route, including Accessibility.
Accessibility
Accessibility facilities are available at Oslo S Trelastgata: The place has an entrance that is wheelchair-accessible.
Oslo, Tollbugata train station facilities and services
Oslo, Tollbugata has practical services for this route, including Accessibility.
Accessibility
Accessibility facilities are available at Oslo, Tollbugata: The place has an entrance that is wheelchair-accessible.
More options for your journey from Trondheim to Oslo
Here are some other resources that might have the information you need


