Trondheim to Oslo train with SJ Nord

Wed, Oct 28
+ Add return
SJ Nord
SJ
Tågkompaniet Norrtåg
Renfe AVANT
Regionale
2,000+ travel companies
SJ Nord
SJ
Tågkompaniet Norrtåg
Renfe AVANT
Regionale
2,000+ travel companies
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The cheapest and fastest trains from Trondheim to Oslo

Showing times, prices and bookable tickets for Oct 28

Cheapest price on Oct 28

€83

Average ticket price on Oct 28

€88

Fastest journey on Oct 28

6 h 31 m

Average journey duration on Oct 28

6 h 43 m

Trains on Oct 28

6

Distance

392 km

Cheap tickets

The best way to find a cheap train ticket from Trondheim to Oslo is to book your journey as far in advance as possible and to avoid traveling at rush hour.

The average ticket from Trondheim to Oslo will cost around €88 if you buy it on the day, but the cheapest tickets can be found for only €83.

Fast trains

On Wed, Oct 28, we found 6 trains from Trondheim to Oslo, including 6 direct services.

On Wed, Oct 28 the direct trains cover the 392 km distance in an average of 6 h 43 m but if you time it right, some trains will get you there in just 6 h 31 m .

On Wed, Oct 28 the slowest trains will take 6 h 56 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.

  • SJ NordF6
    11:17 PM7h32
    Trondheim sentralstasjon
    6:49 AMOslo Central Station
    €831One-way
    0 transfers
  • SJ NordF6
    1:06 PM6h42
    Trondheim sentralstasjon
    7:48 PMOslo Central Station
    €831One-way
    0 transfers
  • SJ NordF6
    3:27 PM6h35
    Trondheim sentralstasjon
    10:02 PMOslo Central Station
    €831One-way
    0 transfers
  • SJ NordF6
    5:55 AM6h53
    Trondheim sentralstasjon
    12:48 PMOslo Central Station
    €831One-way
    0 transfers
  • SJ NordF6
    8:17 AM6h31
    Trondheim sentralstasjon
    2:48 PMOslo Central Station
    €981One-way
    0 transfers

Journey information

Overview: Train from Trondheim to Oslo

NorwayNorway
NorwayNorway
Icon of train

Trains from Trondheim to Oslo run on average 5 times per day, taking around 7h 18m. Cheap train tickets for this journey start at €18 if you book in advance.

There are 5 trains per day. The earliest train runs at 05:35, the last at 23:32. The fastest train covers the 392 km distance in 6h 27m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance
392 km
Average train duration
7h 18m
Cheapest ticket price
€18
Trains per day
5
Direct trains
5
Fastest train
6h 27m
First train
5:35 AM
Last train
11:32 PM
Cheapest Month
Apr
Cheapest Day
Tue
High Season
Jul - Sep
Low Season
Oct - Dec
Busiest Day
Tue
Least Busy Day
Sat
Best time to book
63 days
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information

Live departures

Trondheim to Oslo train times

The table below shows live departures for Trondheim to Oslo trains for today, Tuesday, October 27. You can also manually refresh the results below to see updated train journeys.

Last updated at
ProviderDepartsDurationArrivesTransfers
Tickets
SJ NordF69:52 AM Trondheim sentralstasjon
6h56
4:48 PM Oslo Central Station0 transfersDirect
SJ NordF61:06 PM Trondheim sentralstasjon
6h42
7:48 PM Oslo Central Station0 transfersDirect
SJ NordF63:27 PM Trondheim sentralstasjon
6h35
10:02 PM Oslo Central Station0 transfersDirect
SJ NordF611:17 PM Trondheim sentralstasjon
7h32
6:49 AM Oslo Central Station0 transfersDirect
Wednesday, October 28
SJ NordF65:55 AM Trondheim sentralstasjon
6h53
12:48 PM Oslo Central Station0 transfersDirect
SJ NordF68:17 AM Trondheim sentralstasjon
6h31
2:48 PM Oslo Central Station0 transfersDirect

This is the last train of the day.

Find all the dates and times for this journey

Why should you book Trondheim to Oslo trains with Omio?

SJ Nord as well as SJ or Tågkompaniet Norrtåg offer trains services from Trondheim to Oslo.
Omio is the only official third party seller for SJ Nord tickets.

Why book with Omio vs SJ Nord?

  • Compare with other providers: On Omio, you can not only buy tickets for SJ Nord, but also compare tickets for the likes of SJ or Tågkompaniet Norrtåg to find the best option for your trip from Trondheim to Oslo.
  • Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
  • Compare all your options: Omio allows you to compare SJ Nord with all available travel options, which are train, bus and flight to ensure you get the best deal for traveling from Trondheim to Oslo.

Why book with Omio over Raileurope, Rome2rio or Trainline?

  • Official reseller: SJ Nord tickets can only be bought on Omio or SJ Nord's website as Omio is the only official third party seller for SJ Nord tickets. Raileurope, Rome2rio or Trainline do not sell SJ Nord tickets as they are not official sellers.
  • Multiple modes of transport: Omio allows you to compare travel options including train, bus and flight to find the ideal travel option from Trondheim to Oslo.

How far in advance should I book train tickets from Trondheim to Oslo?

The best time to book your train from Trondheim to Oslo is 63 days before departure. See how prices for trains change on the Trondheim to Oslo route.
Prices are for one-way tickets for one passenger from Trondheim to Oslo per month. Insights are sourced from fares found by Omio users in the last 12 months. Current prices may differ as prices vary depending on the time of day, class or how far in advance you book your train from Trondheim to Oslo.

Train companies: SJ Nord, SJ, Tågkompaniet Norrtåg from Trondheim to Oslo trainsSJ Nord, SJ, Tågkompaniet Norrtåg trains will get you between Trondheim and Oslo from €18. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

SJ Nord

About
SJ Nord is a Norwegian train operating company, a subsidiary of the Swedish national railway company SJ AB. They began operating in Norway on June 8, 2020, and will continue to do so until December 2030. SJ Nord operates seven railway lines across Norway, including long-distance routes like Dovrebanen (Oslo to Trondheim) and Nordlandsbanen (Trondheim to Bodø), as well as regional services such as Rørosbanen and Raumabanen. SJ Nord offers various ticket types, including Standard, Premium, and Premium Pluss, with options for refundable and non-refundable fares. They also provide amenities like onboard cafeterias with locally sourced food, vending machines, and dedicated family carriages on some long-distance routes. For overnight journeys, passengers can choose sleeping compartments. SJ Nord emphasizes sustainable travel and aims to increase train travel over other modes of transport.
Luggage & cancellation policy
Average SJ Nord Duration
6h 27m
Cheapest SJ Nord Price
€18
SJ Nord frequency
5 a day
Luggage included
2 pieces of hand luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bistro car with hot and cold meals, snacks, and beverages. First class includes at-seat service
Seat reservation
Seat reservations recommended but not mandatory. Additional fee applies
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance for boarding/disembarking available
Pets
Small pets in carriers travel free. Larger dogs require paid ticket. Guide dogs travel free
Quiet zone

SJ

About
SJ is a Swedish train company that offers a wide range of services to its passengers. It operates high-speed trains, regional trains, and night trains, all of which are comfortable and reliable. The high-speed trains, X2000, are the fastest way to travel between cities, while the regional trains, Pågatåg, are perfect for shorter trips. The night trains, SJ Nattåg, offer a comfortable way to travel overnight. SJ offers a variety of ticket types, including single tickets, return tickets, and SJ Prio tickets, which offer discounts for frequent travelers. Onboard facilities include free Wi-Fi, power outlets, and a café car. The most popular routes for SJ are between Stockholm and Gothenburg, Stockholm and Malmö, and Stockholm and Uppsala.
Luggage & cancellation policy
Average SJ Duration
15h 33m
Cheapest SJ Price
€70
SJ frequency
1 a day
Luggage included
2 pieces of hand luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at ends of carriages
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car on long-distance trains, bistro car with snacks and drinks, at-seat service in 1st class
Seat reservation
Optional seat reservation for additional fee in 2nd class, included in 1st class ticket
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance service available
Pets
Small pets free in carrier, larger dogs require paid ticket, guide dogs travel free
Quiet zone
Learn more about SJ

Tågkompaniet Norrtåg

About
Tågkompaniet Norrtåg is a Swedish train company that operates throughout the country. It offers a wide range of services, including regional, intercity and express trains. The regional trains are the most frequent, running every hour and stopping at all stations along the route. The intercity trains are slightly faster, running every two hours and stopping at fewer stations. The express trains are the fastest, running every three hours and stopping only at major stations. Tågkompaniet Norrtåg offers a variety of ticket types, including single tickets, day tickets, and season tickets. Onboard facilities include comfortable seating, free Wi-Fi, and a café car. The most popular routes for Tågkompaniet Norrtåg are between Stockholm and Gothenburg, Stockholm and Malmö, and Stockholm and Uppsala.
Luggage & cancellation policy
Average Tågkompaniet Norrtåg Duration
16h 5m
Cheapest Tågkompaniet Norrtåg Price
€182
Tågkompaniet Norrtåg frequency
1 a day
Luggage included
One piece of hand luggage and one larger piece included
Luggage storage
Overhead racks and designated luggage areas
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Café service with snacks and beverages
Seat reservation
Seat reservation recommended, additional fee applies
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers travel free, larger dogs require ticket
Quiet zone

Companies, tickets, and onboard amenities between Trondheim and Oslo

Review the details behind your booking, from operators and ticket rules to luggage, onboard amenities, accessibility, and route-specific travel policies.

When taking a train from Trondheim to Oslo, you can count on SJ Nord, SJ, Tågkompaniet Norrtåg for the best way to get you to Oslo. You can also check all possible train companies who offer a service between Trondheim and Oslo and compare the amenities they offer before buying a train ticket.

FAQs: Trains from Trondheim to Oslo

Find answers to the most common questions about traveling from Trondheim to Oslo by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Oslo, this guide helps you travel smarter and with confidence.

FAQs
Cheap train tickets from Trondheim to Oslo can start from as little as €18 when you book in advance. The average train ticket price for Trondheim to Oslo is €76; however, prices vary depending on the time of day and class and they tend to be more expensive on the day.
The average journey time by train from Trondheim to Oslo is 6h 27m to travel the 392 km long route. Journey times can vary on weekends and holidays, so use our Journey Planner to search for a specific date.
The earliest train from Trondheim to Oslo leaves at 5:35 AM. Plan your trip with the Journey Planner   from Omio.
The latest train from Trondheim to Oslo leaves at 11:32 PM.
Yes,there are 5 direct trains a day from Trondheim to Oslo with SJ Nord. Schedules can vary on holidays or weekends with fewer direct trains.
Yes, there are multiple high-speed train options for your journey from Trondheim to Oslo. You can choose between SJ. SJ trains take around 15h 33m
Yes, you can take a night train from Trondheim to Oslo with SJ Nord, SJ. Find all the info regarding night trains in Europe.
A trip to Oslo from Trondheim is worth doing but not as a day trip with a journey time of 6h 27m each way. Check with Omio app the best way to travel.
It's helpful to compare your options as there are 3 ways to travel between Trondheim and Oslo including taking a train, bus, and flight.

popular train stations

Popular train stations from Trondheim to Oslo

Most Trondheim to Oslo trains use the Trondheim sentralstasjon to Oslo Sentralstasjon station pair. Use this guide to compare Trondheim and Oslo train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.

Departure train stations in Trondheim
Arrival train stations in Oslo

Which Trondheim station do trains to Oslo leave from?

Trains from Trondheim to Oslo leave from Trondheim sentralstasjon. The station is 1 km from Trondheim city centre at Sjøgangen 1, 7010 Trondheim, Norway.
Trondheim sentralstasjonSjøgangen 1, 7010 Trondheim, Norway+47 61 05 19 10WifiLockersParkingDiningATMTaxisAccessibilityWCHotelLost and Found OfficeTicket OfficeBike ParkingCar RentalInformation DeskLuggage Carts
City-centre transport

Getting to Trondheim sentralstasjon from Trondheim city centre

Bus10, 2, 20, 21, 23, 25, 63, 70, 72, 75, 76, 79 · 4m · €3 · every ~53 min
102, 116 · 4m · €3

Trondheim sentralstasjon train station facilities and services

Trondheim sentralstasjon has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk, and Luggage Carts.

Food and drink

Food options include: Restaurant Frida, Egon Restaurant

Wi-Fi and ATMs

Free. ATMs are available in the train station.

Tickets and information

Ticket office support is available at Trondheim sentralstasjon. Information desks are located in the main hall.

Luggage and lost property

Luggage storage is available at Trondheim sentralstasjon. Lost and found is available at the station.

Parking, taxis and toilets

Available at Trondheim sentralstasjon: Parking, Taxis, WC.

Bike and car services

Available at Trondheim sentralstasjon: Bike Parking, Car Rental.

Accessibility

Accessibility facilities are available at Trondheim sentralstasjon: Ramps, restrooms.

Shops, hotels and contact

Nearby hotels include Scandic Nidelven, Clarion Hotel Trondheim, Comfort Hotel Trondheim.

HeimdalTrondheim Municipality, NorwayDiningATMTaxisAccessibilityBike Parking
City-centre transport

Getting to Heimdal from Trondheim city centre

Heimdal is 9 km from Trondheim city centre. Public transport options include:

TrainR70, R60 · 8m · €13 · every ~2 min
R60, R70 · 11m · €13 · every ~2 min
Bus2, 1 · 26m · €5 · every ~21 min
104, 109 · 24m · €5

Heimdal train station facilities and services

Heimdal has practical services for this route, including Dining, ATM, Taxis, Accessibility, and Bike Parking.

Food and drink

Food and drink options are available at Heimdal.

Wi-Fi and ATMs

ATMs are available at Heimdal.

Parking, taxis and toilets

Available at Heimdal: Taxis.

Bike and car services

Available at Heimdal: Bike Parking.

Accessibility

Accessibility facilities are available at Heimdal.

MarienborgTrondheim, NorwayAccessibility

Marienborg train station facilities and services

Marienborg has practical services for this route, including Accessibility.

Accessibility

Accessibility facilities are available at Marienborg: The place has an entrance that is wheelchair-accessible.

More options for your journey from Trondheim to Oslo

Here are some other resources that might have the information you need

Return journeys for trains from Oslo to Trondheim
Buses from Trondheim to Oslo
Tickets and more information for trains to Oslo
HomeTrainsTrains in NorwayTrain Times to OsloTrondheim to Oslo train

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