The cheapest and fastest trains from Stockholm to Oslo
Cheapest price
€66
Average price
€89
Fastest journey
5 h 46 m
Average duration
5 h 53 m
Trains per day
4
Distance
416 km
The best way to find a cheap train ticket from Stockholm to Oslo is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Stockholm to Oslo will cost around €89 if you buy it on the day, but the cheapest tickets can be found for only €66.
Of the 4 trains that leave Stockholm for Oslo on Tue, Mar 31, 4 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Tue, Mar 31 the direct trains cover the 416 km distance in an average of 5 h 53 m but if you time it right, some trains will get you there in just 5 h 46 m .
On Tue, Mar 31 the slowest trains will take 6 h 1 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
645 SJ 300006:19PM5h53Stockholm Central Station12:12AMOslo Central Station€661One-way0 transfers
653 SJ07:33AM5h50Stockholm Central Station01:23PMOslo Central Station€951One-way0 transfers
669 SJ03:27PM6h01Stockholm Central Station09:28PMOslo Central Station€951One-way0 transfers
629 SJ 300010:29AM5h46Stockholm Central Station04:15PMOslo Central Station€1031One-way0 transfers
629 SJ 300010:29AM5h46Stockholm Central Station04:15PMOslo Central Station€1031One-way0 transfers
653 SJ07:33AM5h50Stockholm Central Station01:23PMOslo Central Station€951One-way0 transfers
645 SJ 300006:19PM5h53Stockholm Central Station12:12AMOslo Central Station€661One-way0 transfers
669 SJ03:27PM6h01Stockholm Central Station09:28PMOslo Central Station€951One-way0 transfers
Travel Information
Compare train, bus, and flight for Stockholm to Oslo
Omio recommends booking the train as it is the most popular option from Stockholm to Oslo among Omio's users. If you are prioritising price take the bus with prices starting from €23. For those with little time consider booking a flight which can get you there in 2h 43m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.4kg. The ticket price range depends on the travel mode: a bus costs an average of €23, and a flight costs an average of €62.
Distance: 416 km
Compare train with
Most popular Train | Bus | Flight |
|---|---|---|
€55 Average price | €39 Average price Cheapest | €109 Average price |
6h 32m Average total duration 6h 2m Onboard + 30m Additional time* | 6h 37m Average total duration 6h 7m Onboard + 30m Additional time* | 5h 43m Average total duration Fastest 2h 43m Onboard + 3h 0m Additional time* |
0.1 - 0.4kg CO2 emissions Lowest | 0.4 - 1.0kg CO2 emissions | 1.2 - 2.5kg CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Stockholm to Oslo train times
The table below shows live departures for Stockholm to Oslo trains for today, Monday, March 30. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
669 SJ | 1:27 PM Stockholm Central Station | 6h01 | 7:28 PM Oslo Central Station | 0 transfersDirect | |
645 SJ 3000 | 4:19 PM Stockholm Central Station | 5h53 | 10:12 PM Oslo Central Station | 0 transfersDirect | |
| Tuesday, March 31 | |||||
653 SJ | 5:33 AM Stockholm Central Station | 5h50 | 11:23 AM Oslo Central Station | 0 transfersDirect | |
629 SJ 3000 | 8:29 AM Stockholm Central Station | 5h46 | 2:15 PM Oslo Central Station | 0 transfersDirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Stockholm to Oslo by train, bus, or flight
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Mar 31
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Why should you book Stockholm to Oslo trains with Omio?
Why book with Omio vs SJ?
- Compare with other providers: On Omio, you can not only buy tickets for SJ, but also compare tickets for the likes of vy, Swedish Railways (SJ) or Vy Travel AB to find the best option for your trip from Stockholm to Oslo.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare SJ with all available travel options, which are train, bus and flight to ensure you get the best deal for traveling from Stockholm to Oslo.
How far in advance should I book train tickets from Stockholm to Oslo?
Journey information
Overview: Train from Stockholm to Oslo
Trains from Stockholm to Oslo run on average 5 times per day, taking around 6h 2m. Cheap train tickets for this journey start at €18 if you book in advance.
There are 4 trains per day. The earliest train runs at 00:03, the last at 23:57. The fastest train covers the 416 km distance in 5h 23m.
Distance 416 km |
Average train duration 6h 2m |
Cheapest ticket price €18 |
Trains per day 5 |
Direct trains 4 |
Fastest train 5h 23m |
First train 00:03 |
Last train 23:57 |
Train companies: SJ, vy, Swedish Railways (SJ), Vy Travel AB from Stockholm to Oslo trainsSJ, vy, Swedish Railways (SJ), Vy Travel AB trains will get you between Stockholm and Oslo from €18. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
SJ
vy
Swedish Railways (SJ)
Vy Travel AB
Trains from Stockholm to Oslo
There are up to five departures a day of trains to Oslo from Stockholm, at least two of which are direct. Journey times vary from 6.5 to 9 hours. It is worth nothing that direct routes are not always the fastest way of completing the journey. A similar schedule operates seven days a week with departures from Stockholm Central Station and arrivals at Oslo Central Station.
Which train companies travel from Stockholm to Oslo?
Trains to Oslo from Stockholm are operated by SJ Sweden, a high-speed intercity service that links Stockholm, Oslo and Copenhagen. SJ's rolling stock is modern, eco-friendly and comfortable with onboard services that include wifi, power sockets, quiet zones and bistro-bars.
How long is the train from Stockholm to Oslo?
Trains between the two capital cities of Stockholm and Oslo take between 6.5 and 9 hours to complete the journey. Where connections are required they are made at Stockholm Södra, Hallsberg or Flemingsberg.
How many trains are there from Stockholm to Oslo?
There are up to five services a day to Oslo from Stockholm with a similar timetable in place seven days a week. The first train leaves in the early morning and the last departure is mid-afternoon. Usually, two of these will be direct.
What are the departure and arrival stations for trains from Stockholm to Oslo?
Departure train station: Train services to Oslo from Stockholm depart from Stockholm Central Station. Like much of the Swedish train network, the station is eco-friendly and within an easy walk of many of Stockholm's tourist attractions. It is part of the city's transport network of Metro trains, local buses and taxis as well as the Arlanda Express Train. This provides frequent links throughout the day to Stockholm Arlanda Airport. Facilities at Stockholm Central Station include toilets, left luggage lockers, wifi, shops, ATMs, cafes and restaurants.
Arrival train station: All trains from Stockholm to Oslo complete their journey at Oslo Central Station, the largest train station in Norway. It is located just ten minutes' walk from the heart of the city. It is served by local, regional and intercity trains, the Airport Express Train, Metro trains, trams, local buses and taxis. Station facilities include left luggage storage, ATMs, wifi, toilets, shops including a supermarket, cafes and restaurants. It is part of a complex that houses a shopping centre and hotels.
FAQs: Trains from Stockholm to Oslo
Find answers to the most common questions about traveling from Stockholm to Oslo by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Oslo, this guide helps you travel smarter and with confidence.

popular train stations
Popular train stations from Stockholm to Oslo
- Mon - Fri: 06:00 - 21:00
- Sat - Sun: 10:00 - 20:00
- The station WiFi is called "All Station Guests" and is free to use.
- Luggage lockers are located near the bus terminal as well as in the upper level between Blueberry Tunnelgången and Kronans Apotek.
- Burger King
- Caffe Ritazza
- Blueberry Tunnelgången
- Espresso House
- Holy Monkey
- Icha Icha
- Starbucks
- Upper Crust
- Sushi Yama
- O'Learys
- & many more
- Facilities include elevators, escalators, ramps and barrier-free toilets. Personalized special assistance can be requested to escort or assist passengers.
- Freys Hotel
- Nordic Light Hotel
- Radisson Blu Royal Viking Hotel
- Mon - Fri: 06:00 - 21:00
- Sat - Sun: 10:00 - 20:00
- Information center for visitors, travelers and tourists is located in Centralhallen.
- Metro lines: 10, 11, 13, 14, 17, 18, 19
- Bus lines: 53, 54, 516, 812C, 813C, Flygbussarna
- Tram lines: 7
- Train lines: Dala Line, Northern Main Line, East Coast Line, SJ X2000, 40, 41, 42X, 43, 43X, 44, Arlanda Express, FLX
- 5:00 AM - 1:00 AM Monday - Sunday
- Free
- Parking is available 24/7 with access from Jernbanetorget.
- Egon Byporten
- Bella Bambina Ristorante
- Outside the main entrance.
- Elevators, ramps, restrooms.
- NOK 10
- Comfort Hotel Xpress Central Station
- Thon Hotel Opera
- Scandic Byporten
- Cost NOK 50
- Located in the main hall
- Located in the main hall
- Avis
- Hertz
- Europcar
- Located in the main hall
- Free
- Hall 1: main entrance, platform 1-8 for local and regional trains
- Hall 2: platform 9-19 for long-distance and international trains
- Hall 3: metro and tram connections
- Metro: Lines 1, 2, 3, 4, 5
- Tram: Lines 11, 12, 13, 17, 18, 19
- Bus: Several lines available
Most popular train connections from Stockholm
More options for your journey from Stockholm to Oslo
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