Stockholm to Oslo train with SJ

Thu, Nov 12
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SJ
vy
Snälltåget
VR
Renfe AVANT
2,000+ travel companies
SJ
vy
Snälltåget
VR
Renfe AVANT
2,000+ travel companies
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The cheapest and fastest trains from Stockholm to Oslo

Showing times, prices and bookable tickets for Nov 12
Cheapest price on Nov 12
€65
Average ticket price on Nov 12
€98
Fastest journey on Nov 12
5 h 23 m
Average journey duration on Nov 12
5 h 42 m
Trains on Nov 12
8
Distance
416 km
Cheap tickets

The best way to find a cheap train ticket from Stockholm to Oslo is to book your journey as far in advance as possible and to avoid traveling at rush hour.

The average ticket from Stockholm to Oslo will cost around €98 if you buy it on the day, but the cheapest tickets can be found for only €65.

Fast trains

On Thu, Nov 12, we found 8 trains from Stockholm to Oslo, including 5 direct services.

On Thu, Nov 12 the direct trains cover the 416 km distance in an average of 5 h 42 m but if you time it right, some trains will get you there in just 5 h 23 m .

On Thu, Nov 12 the slowest trains will take 5 h 56 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.

  • SJ Snabbtåg621 SJ Snabbtåg
    0 transfers
  • SJ InterCity653 SJ InterCity
    0 transfers
  • SJ Snabbtåg629 SJ Snabbtåg
    0 transfers
  • SJ InterCity669 SJ InterCity
    0 transfers
  • SJ Snabbtåg645 SJ Snabbtåg
    0 transfers

Journey information

Overview: Train from Stockholm to Oslo

SwedenSweden
NorwayNorway
Icon of train

Trains from Stockholm to Oslo run on average 4 times per day, taking around 6h 1m. Cheap train tickets for this journey start at €8 if you book in advance.

There are 4 trains per day. The earliest train runs at 00:03, the last at 23:57. The fastest train covers the 416 km distance in 3h 25m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance
416 km
Average train duration
6h 1m
Cheapest ticket price
€8
Trains per day
4
Direct trains
4
Fastest train
3h 25m
First train
12:03 AM
Last train
11:57 PM
Cheapest Month
Apr
Cheapest Day
Tue
High Season
Jul - Sep
Low Season
Jan - Mar
Busiest Day
Mon
Least Busy Day
Sun
Best time to book
91 days
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information

Live departures

Stockholm to Oslo train times

The table below shows live departures for Stockholm to Oslo trains for today, Wednesday, November 11. You can also manually refresh the results below to see updated train journeys.

Last updated at
ProviderDepartsDurationArrivesTransfers
Tickets
SJ InterCity653 SJ InterCity7:33 AM Stockholm Central Station
5h50
1:23 PM Oslo Central Station0 transfersDirect
SJ Snabbtåg425 SJ Snabbtåg+vy388 Vy Norge8:17 AM Stockholm Central Station
7h30
3:47 PM Oslo Central Station1 transfer
SJ Snabbtåg629 SJ Snabbtåg10:29 AM Stockholm Central Station
5h39
4:08 PM Oslo Central Station0 transfersDirect
SJ Snabbtåg433 SJ Snabbtåg+vy392 Vy Norge12:17 PM Stockholm Central Station
7h29
7:46 PM Oslo Central Station1 transfer
SJ InterCity669 SJ InterCity3:27 PM Stockholm Central Station
5h56
9:23 PM Oslo Central Station0 transfersDirect
SJ Snabbtåg645 SJ Snabbtåg6:19 PM Stockholm Central Station
5h43
12:02 AM Oslo Central Station0 transfersDirect
SJ Snabbtåg451 SJ Snabbtåg+vy382 Vy Norge9:22 PM Stockholm Central Station
12h23
9:45 AM Oslo Central Station1 transfer
Thursday, November 12
SJ Snabbtåg621 SJ Snabbtåg5:47 AM Stockholm Central Station
5h23
11:10 AM Oslo Central Station0 transfersDirect

This is the last train of the day.

Find all the dates and times for this journey

Why should you book Stockholm to Oslo trains with Omio?

SJ as well as vy, Snälltåget, VR and more offer trains services from Stockholm to Oslo.
Omio is the only official third party seller for SJ tickets.

Why book with Omio vs SJ?

  • Compare with other providers: On Omio, you can not only buy tickets for SJ, but also compare tickets for the likes of vy, Snälltåget or VR to find the best option for your trip from Stockholm to Oslo.
  • Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
  • Compare all your options: Omio allows you to compare SJ with all available travel options, which are train, bus and flight to ensure you get the best deal for traveling from Stockholm to Oslo.

How far in advance should I book train tickets from Stockholm to Oslo?

The best time to book your train from Stockholm to Oslo is 91 days before departure. See how prices for trains change on the Stockholm to Oslo route.
Prices are for one-way tickets for one passenger from Stockholm to Oslo per month. Insights are sourced from fares found by Omio users in the last 12 months. Current prices may differ as prices vary depending on the time of day, class or how far in advance you book your train from Stockholm to Oslo.

Train companies: SJ, vy, Snälltåget, VR from Stockholm to Oslo trainsSJ, vy, Snälltåget, VR trains will get you between Stockholm and Oslo from €8. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

SJ

About
SJ is a Swedish train company that offers a wide range of services to its passengers. It operates high-speed trains, regional trains, and night trains, all of which are comfortable and reliable. The high-speed trains, X2000, are the fastest way to travel between cities, while the regional trains, Pågatåg, are perfect for shorter trips. The night trains, SJ Nattåg, offer a comfortable way to travel overnight. SJ offers a variety of ticket types, including single tickets, return tickets, and SJ Prio tickets, which offer discounts for frequent travelers. Onboard facilities include free Wi-Fi, power outlets, and a café car. The most popular routes for SJ are between Stockholm and Gothenburg, Stockholm and Malmö, and Stockholm and Uppsala.
Luggage & cancellation policy
Average SJ Duration
3h 25m
Cheapest SJ Price
€8
SJ frequency
4 a day
Luggage included
2 pieces of hand luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at ends of carriages
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car on long-distance trains, bistro car with snacks and drinks, at-seat service in 1st class
Seat reservation
Optional seat reservation for additional fee in 2nd class, included in 1st class ticket
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance service available
Pets
Small pets free in carrier, larger dogs require paid ticket, guide dogs travel free
Quiet zone

vy

About
Vy, formerly known as Norwegian State Railways (NSB), is a government-owned railway company that operates most passenger train services in Norway, as well as many bus services in Norway and Sweden. Vy offers intercity, regional, and commuter train services, connecting major Norwegian cities like Oslo, Bergen, and Trondheim, and also provides an international route between Oslo and Gothenburg, Sweden. Vy's train fleet includes electric multiple units like the Class 69, 72, 74, and 75 for commuter and regional services, and traditional locomotive-hauled trains for some intercity routes. Passengers can choose from various ticket types, including Single, Season, Lowfare, and Flex, with options for different comfort levels such as Plus, PlusNight lie-flat seats, and Sleeper compartments for overnight travel. Many trains offer amenities like free Wi-Fi, power outlets, and dining cars.
Luggage & cancellation policy
Average vy Duration
6h 10m
Cheapest vy Price
€30
vy frequency
2 a day
Luggage included
One piece of hand luggage and one larger piece of luggage
Luggage storage
Overhead racks, under seats, and designated luggage areas
Cancellation Policy
Cancellation rules depend on ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Café car with hot and cold beverages, snacks, and light meals. Some routes offer at-seat service in Komfort class
Seat reservation
Seat reservation is optional and costs extra. Included in some ticket types
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance for boarding/alighting
Pets
Small pets in carriers travel free. Larger dogs require a ticket at child fare. Guide dogs travel free
Quiet zone

Snälltåget

About
Snälltåget is a Swedish train company that offers a range of services to its passengers. It operates a fleet of modern trains, including the X2000, which is the fastest train in Sweden, and the InterCity, which is a comfortable and reliable train. The company also offers a range of ticket types, including single tickets, return tickets, and group tickets. The most popular routes for Snälltåget are between Stockholm and Gothenburg, Malmö and Gothenburg, and Stockholm and Malmö.
Luggage & cancellation policy
Average Snälltåget Duration
10h 18m
Cheapest Snälltåget Price
€59
Snälltåget frequency
1 a day
Luggage included
One piece of hand luggage and one larger piece of luggage included
Luggage storage
Overhead racks, under seats, and designated luggage areas
Cancellation Policy
Cancellation possible according to refund policy
Refund
Full refund if train is cancelled by operator
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot and cold meals, snacks, and beverages
Seat reservation
Seat reservation is mandatory and included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers travel free. Large dogs require paid ticket and must be leashed
Quiet zone

VR

About
VR Group is a state-owned railway company in Finland, operating passenger and freight services in Finland and Sweden. They manage approximately 250 long-distance and 800 commuter rail services daily. VR offers various train types, including the high-speed Pendolino (Sm3), InterCity trains with double-deck coaches, and Sm2, Sm4, and Sm5 electric multiple units for commuter services. Ticket options include single, multi, and season tickets, with different travel classes like Eko and Ekstra, and specialized services such as night trains and car-carrier trains.
Luggage & cancellation policy
Average VR Duration
3h 37m
Cheapest VR Price
€89
VR frequency
1 a day
Luggage included
One piece of hand luggage and one larger piece of luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at ends of carriages
Cancellation Policy
Cancellation policies vary by ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car on long-distance trains, at-seat service in first class, kiosk service available
Seat reservation
Seat reservations optional for second class (additional fee), included in first class tickets
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance services available
Pets
Small pets in carriers travel free, larger dogs require ticket (50% of adult fare), guide dogs free
Quiet zone

Companies, tickets, and onboard amenities between Stockholm and Oslo

Review the details behind your booking, from operators and ticket rules to luggage, onboard amenities, accessibility, and route-specific travel policies.

When taking a train from Stockholm to Oslo, you can count on SJ, vy, Snälltåget, VR for the best way to get you to Oslo. You can also check all possible train companies who offer a service between Stockholm and Oslo and compare the amenities they offer before buying a train ticket.

Trains from Stockholm to Oslo

There are up to five departures a day of trains to Oslo from Stockholm, at least two of which are direct. Journey times vary from 6.5 to 9 hours. It is worth nothing that direct routes are not always the fastest way of completing the journey. A similar schedule operates seven days a week with departures from Stockholm Central Station and arrivals at Oslo Central Station.

Which train companies travel from Stockholm to Oslo?

Trains to Oslo from Stockholm are operated by SJ Sweden, a high-speed intercity service that links Stockholm, Oslo and Copenhagen. SJ's rolling stock is modern, eco-friendly and comfortable with onboard services that include wifi, power sockets, quiet zones and bistro-bars.

How long is the train from Stockholm to Oslo?

Trains between the two capital cities of Stockholm and Oslo take between 6.5 and 9 hours to complete the journey. Where connections are required they are made at Stockholm Södra, Hallsberg or Flemingsberg.

How many trains are there from Stockholm to Oslo?

There are up to five services a day to Oslo from Stockholm with a similar timetable in place seven days a week. The first train leaves in the early morning and the last departure is mid-afternoon. Usually, two of these will be direct.

What are the departure and arrival stations for trains from Stockholm to Oslo?

Departure train station: Train services to Oslo from Stockholm depart from Stockholm Central Station. Like much of the Swedish train network, the station is eco-friendly and within an easy walk of many of Stockholm's tourist attractions. It is part of the city's transport network of Metro trains, local buses and taxis as well as the Arlanda Express Train. This provides frequent links throughout the day to Stockholm Arlanda Airport. Facilities at Stockholm Central Station include toilets, left luggage lockers, wifi, shops, ATMs, cafes and restaurants.

Arrival train station: All trains from Stockholm to Oslo complete their journey at Oslo Central Station, the largest train station in Norway. It is located just ten minutes' walk from the heart of the city. It is served by local, regional and intercity trains, the Airport Express Train, Metro trains, trams, local buses and taxis. Station facilities include left luggage storage, ATMs, wifi, toilets, shops including a supermarket, cafes and restaurants. It is part of a complex that houses a shopping centre and hotels.

FAQs: Trains from Stockholm to Oslo

Find answers to the most common questions about traveling from Stockholm to Oslo by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Oslo, this guide helps you travel smarter and with confidence.

FAQs
Cheap train tickets from Stockholm to Oslo can start from as little as €8 when you book in advance. The average train ticket price for Stockholm to Oslo is €74; however, prices vary depending on the time of day and class and they tend to be more expensive on the day.
The average journey time by train from Stockholm to Oslo is 3h 25m to travel the 416 km long route. Journey times can vary on weekends and holidays, so use our Journey Planner to search for a specific date.
The earliest train from Stockholm to Oslo leaves at 12:03 AM. Plan your trip with the Journey Planner   from Omio.
The latest train from Stockholm to Oslo leaves at 11:57 PM.
Yes,there are 4 direct trains a day from Stockholm to Oslo with SJ, vy, VR. Schedules can vary on holidays or weekends with fewer direct trains.
Yes, there's a high-speed train to Oslo. Take the fast train with SJ, Snälltåget, VR from Stockholm to Oslo.
Yes, you can take a night train from Stockholm to Oslo with SJ, vy, Snälltåget. Find all the info regarding night trains in Europe.
A trip to Oslo from Stockholm is worth doing but not as a day trip with a journey time of 3h 25m each way. Check with Omio app the best way to travel.
It's helpful to compare your options as there are 3 ways to travel between Stockholm and Oslo including taking a train, bus, and flight.

popular train stations

Popular train stations from Stockholm to Oslo

Most Stockholm to Oslo trains use the Stockholm Centralstation to Oslo Sentralstasjon station pair. Use this guide to compare Stockholm and Oslo train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.

Departure train stations in Stockholm
Arrival train stations in Oslo

Which Stockholm station do trains to Oslo leave from?

Trains from Stockholm to Oslo leave from Stockholm Centralstation. The station is 1 km from Stockholm city centre at Centralplan 15, 111 20 Stockholm, Sweden.
Stockholm CentralstationCentralplan 15, 111 20 Stockholm, Sweden+46 841062600WifiLockersDiningATMTaxisAccessibilityWCHotelTicket OfficeBike ParkingBike RentalCar RentalInformation Desk
City-centre transport

Getting to Stockholm Centralstation from Stockholm city centre

Bus65 · 5m · €1 · every ~4 min
Subway10, 11 · 2m · €1 · every ~28 min

Stockholm Centralstation train station facilities and services

Stockholm Centralstation has practical services for this route, including Wifi, Lockers, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Bike Rental, Car Rental, and Information Desk.

Food and drink

Food options include: Burger King, Caffe Ritazza, Blueberry Tunnelgången, Espresso House, Holy Monkey, Icha Icha, Starbucks, Upper Crust, Sushi Yama, O'Learys, & many more

Wi-Fi and ATMs

The station WiFi is called "All Station Guests" and is free to use. ATMs are there are ATMs in various locations inside the station.

Tickets and information

The ticket office is open Mon - Fri: 06:00 - 21:00, Sat - Sun: 10:00 - 20:00. Information desks are information center for visitors, travelers and tourists is located in Centralhallen.

Luggage and lost property

Luggage storage is luggage lockers are located near the bus terminal as well as in the upper level between Blueberry Tunnelgången and Kronans Apotek.

Parking, taxis and toilets

Available at Stockholm Centralstation: Taxis, WC.

Bike and car services

Available at Stockholm Centralstation: Bike Parking, Bike Rental, Car Rental.

Accessibility

Accessibility facilities are available at Stockholm Centralstation: Facilities include elevators, escalators, ramps and barrier-free toilets. Personalized special assistance can be requested to escort or assist passengers.

Shops, hotels and contact

Nearby hotels include Freys Hotel, Nordic Light Hotel, Radisson Blu Royal Viking Hotel.

Stockholm, KungsträdgårdenKungsträdgården, 111 47 Stockholm, SwedenWifiParkingDiningATMTaxisAccessibilityWCShowerTicket Office
City-centre transport

Getting to Stockholm, Kungsträdgården from Stockholm city centre

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Stockholm, Kungsträdgården train station facilities and services

Stockholm, Kungsträdgården has practical services for this route, including Wifi, Parking, Dining, ATM, Taxis, Accessibility, WC, Shower, and Ticket Office.

Food and drink

Food options include: Several cafes and kiosks inside the station.

Wi-Fi and ATMs

Free Wi-Fi available throughout the station. ATMs are aTMs are located near the ticket office.

Tickets and information

Ticket office support is available at Stockholm, Kungsträdgården.

Parking, taxis and toilets

Available at Stockholm, Kungsträdgården: Parking, Taxis, WC.

Accessibility

Accessibility facilities are available at Stockholm, Kungsträdgården: Station equipped with elevators and ramps.

Kungsträdgården, T-bana

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