The cheapest and fastest buses from Rome Termini to La Spezia
- Cheapest price on Nov 02
- €20
- Average ticket price on Nov 02
- €42
- Fastest journey on Nov 02
- 6 h
- Average journey duration on Nov 02
- 6 h 34 m
- Buses on Nov 02
- 6
- Distance
- 327 km
The best way to find a cheap bus ticket from Rome Termini to La Spezia is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rome Termini to La Spezia will cost around €42 if you buy it on the day, but the cheapest tickets can be found for only €20.
On Mon, Nov 02, we found 6 buses from Rome Termini to La Spezia, including 5 direct services.
On Mon, Nov 02 the direct buses cover the 327 km distance in an average of 6 h 34 m but if you time it right, some buses will get you there in just 6 h .
On Mon, Nov 02 the slowest buses will take 6 h 55 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
2061:50 PM 6h55 Roma, Autostazione Tiburtina 8:45 PM La Spezia, Viale Italia c/o Chiosco delle Palme €20 1 One-way 0 transfers
FlixBus8:30 AM 6h25 Roma, Autostazione Tiburtina 2:55 PM La Specia, Via Giosuè Carducci €34 1 One-way 0 transfers
FlixBus12:10 AM 6h55 Roma, Autostazione Tiburtina 7:05 AM La Specia, Via Giosuè Carducci €37 1 One-way 0 transfers
FlixBus11:25 AM 6h35 Roma, Autostazione Tiburtina 6:00 PM La Specia, Via Giosuè Carducci €42 1 One-way 0 transfers
FlixBus9:55 AM 6h00 Roma, Autostazione Tiburtina 3:55 PM La Specia, Via Giosuè Carducci €55 1 One-way 0 transfers
FlixBus9:55 AM 6h00 Roma, Autostazione Tiburtina 3:55 PM La Specia, Via Giosuè Carducci €55 1 One-way 0 transfers
FlixBus8:30 AM 6h25 Roma, Autostazione Tiburtina 2:55 PM La Specia, Via Giosuè Carducci €34 1 One-way 0 transfers
FlixBus11:25 AM 6h35 Roma, Autostazione Tiburtina 6:00 PM La Specia, Via Giosuè Carducci €42 1 One-way 0 transfers
FlixBus12:10 AM 6h55 Roma, Autostazione Tiburtina 7:05 AM La Specia, Via Giosuè Carducci €37 1 One-way 0 transfers
2061:50 PM 6h55 Roma, Autostazione Tiburtina 8:45 PM La Spezia, Viale Italia c/o Chiosco delle Palme €20 1 One-way 0 transfers
Journey information
Overview: Bus from Rome Termini to La Spezia
Buses from Rome Termini to La Spezia run on average 7 times per day, taking around 6h 27m. Cheap bus tickets for this journey start at €14 if you book in advance.
There are 6 buses per day. The earliest bus runs at 04:12, the last at 21:00. The fastest bus covers the 327 km distance in 5h 5m.
Distance 327 km |
Average bus duration 6h 27m |
Cheapest ticket price €14 |
Buses per day 7 |
Direct buses 6 |
Fastest bus 5h 5m |
First bus 4:12 AM |
Last bus 9:00 PM |
Cheapest Month Dec |
Cheapest Day Sun |
High Season Jul - Sep |
Low Season Jan - Mar |
Busiest Day Thu |
Least Busy Day Sun |
Best time to book 21 days |
Frequently asked questions about your Rome Termini to La Spezia trip
Use these quick route answers to check fares, travel time, departure options, and direct services before booking from Rome Termini to La Spezia.
Live departures
Rome Termini to La Spezia bus times
The table below shows live departures for Rome Termini to La Spezia buses for today, Sunday, November 1. You can also manually refresh the results below to see updated bus journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
FlixBus | 8:30 AM Roma, Autostazione Tiburtina | 6h25 | 2:55 PM La Specia, Via Giosuè Carducci | 0 transfersDirect | |
FlixBus | 9:55 AM Roma, Autostazione Tiburtina | 6h00 | 3:55 PM La Specia, Via Giosuè Carducci | 0 transfersDirect | |
FlixBus | 11:25 AM Roma, Autostazione Tiburtina | 6h35 | 6:00 PM La Specia, Via Giosuè Carducci | 0 transfersDirect | |
206 | 1:50 PM Roma, Autostazione Tiburtina | 6h55 | 8:45 PM La Spezia, Viale Italia c/o Chiosco delle Palme | 0 transfersDirect | |
FlixBus | 6:50 PM Roma, Autostazione Tiburtina | 6h15 | 1:05 AM La Specia, Via Giosuè Carducci | 0 transfersDirect | |
FlixBus | 9:55 PM Roma, Autostazione Tiburtina | 5h30 | 3:25 AM La Specia, Via Giosuè Carducci | 0 transfersDirect | |
054 · 060 | 11:00 PM Roma, Autostazione Tiburtina | 7h35 | 6:35 AM La Spezia, Viale Italia c/o Chiosco delle Palme | 1 transfer | |
| Monday, November 2 | |||||
FlixBus | 12:10 AM Roma, Autostazione Tiburtina | 6h55 | 7:05 AM La Specia, Via Giosuè Carducci | 0 transfersDirect | |
This is the last bus of the day. | |||||
Find all the dates and times for this journey
Why should you book Rome Termini to La Spezia buses with Omio?
Why book with Omio vs FlixBus?
- Compare with other providers: On Omio, you can not only buy tickets for FlixBus, but also compare tickets for the likes of Marino Autolinee or Itabus to find the best option for your trip from Rome Termini to La Spezia.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare FlixBus with all available travel options, which are bus, train and flight to ensure you get the best deal for traveling from Rome Termini to La Spezia.
Why book with Omio over Wanderu, Trainline or Checkmybus?
- Compare with other providers: On Omio, you can also compare tickets for the likes of Marino Autolinee or Itabus to find the best option for your trip from Rome Termini to La Spezia.
- Multiple modes of transport: Omio allows you to compare travel options including bus, train and flight to find the ideal travel option from Rome Termini to La Spezia.
Bus providers: FlixBus, Marino Autolinee, Itabus from Rome Termini to La SpeziaYou can travel by bus between Rome Termini to La Spezia with FlixBus, Marino Autolinee, Itabus for as low as €14. When you search for schedules and tickets, Omio will show you the best journey
FlixBus
Marino Autolinee
Itabus
Companies, tickets, and onboard amenities between Rome Termini and La Spezia
Review the details behind your booking, from operators and ticket rules to luggage, onboard amenities, accessibility, and route-specific travel policies.
- Marino Autolinee
- Assistance
- Priority seating
- Accessible restrooms.
- FlixBus
- Assistance
- Priority boarding
- Wheelchair-accessible buses.
- Itabus
- Assistance
- Dedicated seating areas
- Accessible restrooms.
- Marino Autolinee
- You can cancel your ticket up to 24 hours before departure for a full refund. Cancellations within 24 hours incur a 50% fee.
- FlixBus
- You can cancel your ticket up to 15 minutes before departure and receive a voucher for future travel. Refund requests for delays over 120 minutes are possible.
- Itabus
- You can cancel your ticket up to 24 hours before departure for a partial refund. Changes allowed for a fee.
- Marino Autolinee
- One carry-on bag up to 10kg (55x40x20 cm) and one checked bag up to 20kg (80x50x30 cm).
- FlixBus
- One carry-on bag up to 7kg (42x30x18 cm) and one checked bag up to 20kg (80x50x30 cm).
- Itabus
- One carry-on bag up to 10kg and one checked bag up to 20kg.
- Marino Autolinee
- 10€ per additional bag up to 20 kg.
- FlixBus
- Additional luggage can be purchased for a fee.
- Itabus
- 5€ per additional bag.
- Marino Autolinee
- Small pets allowed in carriers
- larger pets must be leashed and muzzled.
- FlixBus
- Small pets in carriers allowed
- guide dogs travel for free.
- Itabus
- Small pets allowed in carriers
- larger pets must be leashed and muzzled.
FAQs: Bus from Rome Termini to La Spezia
Find answers to the most common questions about traveling from Rome Termini to La Spezia by bus. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest bus, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.

popular bus stations
Popular bus stations from Rome Termini to La Spezia
Most Rome Termini to La Spezia buses use the Roma, Autostazione Tiburtina to La Spezia, Via Giosuè Carducci station pair, with some services arriving at La Spezia, Viale Italia c/o Chiosco delle Palme. Use this guide to compare Rome Termini and La Spezia bus stations on this route, check city-centre transport, alongside checking practicalities like bus station facilities and services.
Getting to La Spezia, Via Giosuè Carducci from La Spezia city centre
Getting to La Spezia from La Spezia city centre
Most popular bus connections from Rome Termini
More options for your journey from Rome Termini to La Spezia
Here are some other resources that might have the information you need
