Rome Termini to La Spezia bus with FlixBus

Fri, Sep 18
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FlixBus
Marino Autolinee
BlaBlaCar
Itabus
ATAC S.p.A. Azienda per la mobilità
2,000+ travel companies
FlixBus
Marino Autolinee
BlaBlaCar
Itabus
ATAC S.p.A. Azienda per la mobilità
2,000+ travel companies
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The cheapest and fastest buses from Rome Termini to La Spezia

Showing times, prices and bookable tickets for Sep 18

Cheapest price on Sep 18

€22

Average ticket price on Sep 18

€29

Fastest journey on Sep 18

5 h 30 m

Average journey duration on Sep 18

6 h 9 m

Buses on Sep 18

8

Distance

327 km

Cheap tickets

The best way to find a cheap bus ticket from Rome Termini to La Spezia is to book your journey as far in advance as possible and to avoid traveling at rush hour.

The average ticket from Rome Termini to La Spezia will cost around €29 if you buy it on the day, but the cheapest tickets can be found for only €22.

Fast buses

On Fri, Sep 18, we found 8 buses from Rome Termini to La Spezia, including 7 direct services.

On Fri, Sep 18 the direct buses cover the 327 km distance in an average of 6 h 9 m but if you time it right, some buses will get you there in just 5 h 30 m .

On Fri, Sep 18 the slowest buses will take 6 h 35 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.

  • FlixBusFlixBus
    6:50 PM6h15
    Roma, Autostazione Tiburtina
    1:05 AMLa Specia, Via Giosuè Carducci
    €221One-way
    0 transfers
  • FlixBusFlixBus
    9:55 AM6h00
    Roma, Autostazione Tiburtina
    3:55 PMLa Specia, Via Giosuè Carducci
    €221One-way
    0 transfers
  • FlixBusFlixBus
    9:55 PM5h30
    Roma, Autostazione Tiburtina
    3:25 AMLa Specia, Via Giosuè Carducci
    €221One-way
    0 transfers
  • FlixBusFlixBus
    8:30 AM6h25
    Roma, Autostazione Tiburtina
    2:55 PMLa Specia, Via Giosuè Carducci
    €261One-way
    0 transfers
  • FlixBusFlixBus
    12:10 AM6h55
    Roma, Autostazione Tiburtina
    7:05 AMLa Specia, Via Giosuè Carducci
    €271One-way
    0 transfers

Travel Information

Compare bus, train, and flight for Rome Termini to La Spezia

Omio recommends booking the train as it is the most popular option from Rome Termini to La Spezia among Omio's users. If you are prioritising price, take the bus, with an average ticket price of €24 For those with little time, consider booking a flight, which has an average total journey time of 3h 8m. Average ticket prices depend on the travel mode: a bus costs an average of €24, while a flight costs an average of €75.

Distance: 327 km

Compare bus with

Bus
Most popular
Train
Flight
Driving

€24

Average price

Cheapest

€25

Average price

€75

Average price

€104

Average price

(fuel + tolls)

6h 28m

Average total duration

5h 58m

Onboard

+

30m

Additional time*

4h 46m

Average total duration

4h 16m

Onboard

+

30m

Additional time*

3h 8m

Average total duration

Fastest

1h 8m

Onboard

+

2h 0m

Additional time*

4h 6m

Average total duration

(door-to-door)

Direct Options

Direct Options

Direct Options

Direct Options

The cheapest way to travel from Rome Termini to La Spezia is a bus with an average price of €34.

This is compared to other travel options from Rome Termini to La Spezia:

A bus is €13 less than a train for this route with tickets for a train from Rome Termini to La Spezia costing on average €47.

A bus is €390 less than a flight for this route with tickets for a flight from Rome Termini to La Spezia costing on average €424.

The fastest way to travel from Rome Termini to La Spezia is by flight with an average journey time of 2h 26m.

Other travel options to La Spezia take longer:

Train takes on average 4h 26m.

Bus takes on average 6h 27m.

It's helpful to compare your options as there are 3 ways to travel between Rome Termini and La Spezia including taking a bus, train, and flight.

Live departures

Rome Termini to La Spezia bus times

The table below shows live departures for Rome Termini to La Spezia buses for today, Thursday, September 17. You can also manually refresh the results below to see updated bus journeys.

Last updated at
ProviderDepartsDurationArrivesTransfers
Tickets
FlixBusFlixBus8:30 AM Roma, Autostazione Tiburtina
6h25
2:55 PM La Specia, Via Giosuè Carducci0 transfersDirect
FlixBusFlixBus9:55 AM Roma, Autostazione Tiburtina
6h00
3:55 PM La Specia, Via Giosuè Carducci0 transfersDirect
FlixBusFlixBus11:25 AM Roma, Autostazione Tiburtina
6h35
6:00 PM La Specia, Via Giosuè Carducci0 transfersDirect
FlixBusFlixBus · FlixBus12:00 PM Roma, Autostazione (Metro Anagnina)
7h10
7:10 PM La Specia, Via Giosuè Carducci1 transfer
Marino Autolinee2061:50 PM Roma, Autostazione Tiburtina
6h55
8:45 PM La Spezia, Viale Italia c/o Chiosco delle Palme0 transfersDirect
FlixBusFlixBus6:50 PM Roma, Autostazione Tiburtina
6h15
1:05 AM La Specia, Via Giosuè Carducci0 transfersDirect
FlixBusFlixBus9:55 PM Roma, Autostazione Tiburtina
5h30
3:25 AM La Specia, Via Giosuè Carducci0 transfersDirect
Marino Autolinee054 · 06011:00 PM Roma, Autostazione Tiburtina
7h35
6:35 AM La Spezia, Viale Italia c/o Chiosco delle Palme1 transfer
Friday, September 18
FlixBusFlixBus12:10 AM Roma, Autostazione Tiburtina
6h55
7:05 AM La Specia, Via Giosuè Carducci0 transfersDirect

This is the last bus of the day.

Find all the dates and times for this journey

Compare prices and tickets Rome Termini to La Spezia by bus, train, or flight

Compare bus, train, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

Fri
Sep 18
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Why should you book Rome Termini to La Spezia buses with Omio?

FlixBus as well as Marino Autolinee, Itabus, ATAC S.p.A. Azienda per la mobilità and more offer buses services from Rome Termini to La Spezia.
Omio is an official ticket reseller for all your travel options from Rome Termini to La Spezia.

Why book with Omio vs FlixBus?

  • Compare with other providers: On Omio, you can not only buy tickets for FlixBus, but also compare tickets for the likes of Marino Autolinee, Itabus or ATAC S.p.A. Azienda per la mobilità to find the best option for your trip from Rome Termini to La Spezia.
  • Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
  • Compare all your options: Omio allows you to compare FlixBus with all available travel options, which are bus, train and flight to ensure you get the best deal for traveling from Rome Termini to La Spezia.

Why book with Omio over Wanderu, Trainline or Checkmybus?

  • Compare with other providers: On Omio, you can also compare tickets for the likes of Marino Autolinee, Itabus or ATAC S.p.A. Azienda per la mobilità to find the best option for your trip from Rome Termini to La Spezia.
  • Multiple modes of transport: Omio allows you to compare travel options including bus, train and flight to find the ideal travel option from Rome Termini to La Spezia.

Journey information

Overview: Bus from Rome Termini to La Spezia

ItalyItaly
ItalyItaly
Icon of bus

Buses from Rome Termini to La Spezia run on average 8 times per day, taking around 5h 58m. Cheap bus tickets for this journey start at €16 but you can travel from only €16 by train.

There are 7 buses per day. The earliest bus runs at 07:55, the last at 19:55. The fastest bus covers the 327 km distance in 5h 30m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Train from €16
Distance
327 km
Average bus duration
5h 58m
Cheapest ticket price
€16
Buses per day
8
Direct buses
7
Fastest bus
5h 30m
First bus
7:55 AM
Last bus
7:55 PM
Cheapest Month
Dec
Cheapest Day
Sat
High Season
Jul - Sep
Low Season
Jan - Mar
Busiest Day
Thu
Least Busy Day
Sun
Best time to book
21 days
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Train from €16

Bus providers: FlixBus, Marino Autolinee, BlaBlaCar, Itabus, ATAC S.p.A. Azienda per la mobilità from Rome Termini to La SpeziaYou can travel by bus between Rome Termini to La Spezia with FlixBus, Marino Autolinee, BlaBlaCar, Itabus, ATAC S.p.A. Azienda per la mobilità for as low as €16. When you search for schedules and tickets, Omio will show you the best journey

FlixBus

About
FlixBus is one of Europe’s leading low-cost bus companies, founded in Germany and now offering long-distance services across Europe and the United States. In addition to its extensive daytime network, FlixBus also operates overnight buses on select European routes. Standard amenities include free Wi-Fi, power outlets to charge devices, extra legroom, luggage space, and onboard toilets, with snacks and drinks available for purchase. FlixBus offers a single Standard ticket type for all routes, which includes one carry-on bag and one checked bag per passenger. Additional fees apply for extra luggage and for reserving specific seats, such as Extra Seats, Table Seats, or Panorama Seats. This combination of affordability, comfort, and wide coverage makes FlixBus a popular choice for budget-conscious travelers.
Luggage & cancellation policy
Average FlixBus Duration
5h 30m
Cheapest FlixBus Price
€16
Luggage included
One carry-on bag up to 7kg (42x30x18 cm) and one checked bag up to 20kg (80x50x30 cm).
Additional luggage
Additional luggage can be purchased for a fee.
Cancellation Policy
You can cancel your ticket up to 15 minutes before departure and receive a voucher for future travel. Refund requests for delays over 120 minutes are possible.
Amenities on board the bus
Wifi
Food sold onboard
Seat reservation
Toilets
USB plugs
Accessibility
Assistance; Priority boarding; Wheelchair-accessible buses.
Bikes
Bikes are allowed for a fee; must be booked.
Pets
Small pets in carriers allowed; guide dogs travel for free.
Learn more about FlixBus

Marino Autolinee

About
MarinoBus is an Italian bus company with more than 200 destinations and 6,000 connections across Italy and Europe. Originally focused on Basilicata and Apulia, its network has expanded to cover the rest of Italy as well as Switzerland, France, Germany, and Luxembourg. All MarinoBus coaches are equipped with spacious reclining seats, air conditioning, onboard restrooms, WiFi, minibars, and color TVs. For your next trip, you can book the standard ticket, which includes one piece of hand luggage and up to two checked bags per passenger
Luggage & cancellation policy
Average Marino Autolinee Duration
6h 55m
Cheapest Marino Autolinee Price
€19
Luggage included
One carry-on bag up to 10kg (55x40x20 cm) and one checked bag up to 20kg (80x50x30 cm).
Additional luggage
10€ per additional bag up to 20 kg.
Cancellation Policy
You can cancel your ticket up to 24 hours before departure for a full refund. Cancellations within 24 hours incur a 50% fee.
Amenities on board the bus
Wifi
Food sold onboard
Seat reservation
Toilets
USB plugs
Accessibility
Assistance; Priority seating; Accessible restrooms.
Bikes
Bikes are allowed.
Pets
Small pets allowed in carriers; larger pets must be leashed and muzzled.
Learn more about Marino Autolinee

Itabus

About
Itabus is a leading bus company in Italy, providing reliable and comfortable transportation services to its customers. Itabus operates a fleet of modern buses, ranging from luxury coaches to standard buses, all equipped with air conditioning, comfortable seating, and onboard entertainment.
Luggage & cancellation policy
Average Itabus Duration
5h 40m
Cheapest Itabus Price
€16
Itabus frequency
2 a day
Luggage included
One carry-on bag up to 10kg and one checked bag up to 20kg.
Additional luggage
5€ per additional bag.
Cancellation Policy
You can cancel your ticket up to 24 hours before departure for a partial refund. Changes allowed for a fee.
Amenities on board the bus
Wifi
Food sold onboard
Seat reservation
Toilets
USB plugs
Accessibility
Assistance; Dedicated seating areas; Accessible restrooms.
Bikes
Bikes are allowed.
Pets
Small pets allowed in carriers; larger pets must be leashed and muzzled.

BlaBlaCar

About
BlaBlaCar is a French online marketplace for carpooling, connecting drivers with empty seats and passengers traveling to the same destination to share costs. Founded in 2006, it operates in Europe and Latin America, boasting 26 million active members. The platform also includes BlaBlaCar Bus, an intercity bus service. BlaBlaCar's name comes from its rating system for drivers' chattiness: \Bla\" for quiet, \"BlaBla\" for talkative, and \"BlaBlaBla\" for very chatty. The company aims to be the leading marketplace for shared travel, offering affordable and sustainable solutions by combining carpooling with bus journeys."
Luggage & cancellation policy
BlaBlaCar frequency
3 a day

ATAC S.p.A. Azienda per la mobilità

Luggage & cancellation policy
Average ATAC S.p.A. Azienda per la mobilità Duration
5h 56m
Cheapest ATAC S.p.A. Azienda per la mobilità Price
€49
ATAC S.p.A. Azienda per la mobilità frequency
3 a day

FAQs: Bus from Rome Termini to La Spezia

Find answers to the most common questions about traveling from Rome Termini to La Spezia by bus. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest bus, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.

FAQs
Cheap coach tickets from Rome Termini to La Spezia can start from as little as €14 when you book in advance. The average coach ticket price for Rome Termini to La Spezia is €34; however, prices vary depending on the time of day and class and they tend to be more expensive on the day.
The average journey time by coach from Rome Termini to La Spezia is 5h 5m to travel the 327 km long trip. Journey times can vary on weekends and holidays, so use our Journey Planner to search for a specific date.
The earliest coach from Rome Termini to La Spezia leaves at 4:12 AM. Plan your trip with the Journey Planner from Omio.
The latest coach from Rome Termini to La Spezia leaves at 7:55 PM.
Yes, there are 6 direct coaches a day from Rome Termini to La Spezia with FlixBus, Marino Autolinee, BlaBlaCar, Itabus. Schedules can vary on holidays or weekends with fewer direct coaches.
When taking a coach from Rome Termini to La Spezia, you can count on FlixBus, Marino Autolinee, BlaBlaCar, Itabus, ATAC S.p.A. Azienda per la mobilità for the best way to get you to La Spezia. You can also check all possible coach companies who offer a service between Rome Termini and La Spezia and compare the amenities they offer before buying a coach ticket.
A trip to La Spezia from Rome Termini is worth doing but not as a day trip with a journey time of 5h 5m each way. Check with Omio app the best way to travel.
The cheapest month for a coach from Rome Termini to La Spezia is December.
It's helpful to compare your options as there are 3 ways to travel between Rome Termini and La Spezia including taking a bus, train, and flight.
Yes, the following accessibility options are available when taking the coach from Rome Termini to La Spezia:
  • Marino Autolinee
    • Assistance
    • Priority seating
    • Accessible restrooms.
  • FlixBus
    • Assistance
    • Priority boarding
    • Wheelchair-accessible buses.
  • Itabus
    • Assistance
    • Dedicated seating areas
    • Accessible restrooms.
Yes, there are bathrooms on board the coach from Rome Termini to La Spezia for coach company FlixBus, Marino Autolinee, Itabus.
Whether you can cancel your coach ticket from Rome Termini to La Spezia depends on the coach companies:
  • Marino Autolinee
    • You can cancel your ticket up to 24 hours before departure for a full refund. Cancellations within 24 hours incur a 50% fee.
  • FlixBus
    • You can cancel your ticket up to 15 minutes before departure and receive a voucher for future travel. Refund requests for delays over 120 minutes are possible.
  • Itabus
    • You can cancel your ticket up to 24 hours before departure for a partial refund. Changes allowed for a fee.
Yes, bikes are allowed on board the coach with coach company FlixBus, Marino Autolinee, Itabus.
Tickets are often cheaper when booked early. Traveling during off-peak hours or on weekdays can help you save money. Sort results by price to quickly identify the most affordable options. Check for promotions or discounts available on our website and app.
No, there is no food available to purchase on board the coach from Rome Termini to La Spezia.
Yes, the following luggage options are included when booking a coach ticket from Rome Termini to La Spezia:
  • Marino Autolinee
    • One carry-on bag up to 10kg (55x40x20 cm) and one checked bag up to 20kg (80x50x30 cm).
  • FlixBus
    • One carry-on bag up to 7kg (42x30x18 cm) and one checked bag up to 20kg (80x50x30 cm).
  • Itabus
    • One carry-on bag up to 10kg and one checked bag up to 20kg.
Yes, the following additional luggage options are available when booking a coach ticket from Rome Termini to La Spezia:
  • Marino Autolinee
    • 10€ per additional bag up to 20 kg.
  • FlixBus
    • Additional luggage can be purchased for a fee.
  • Itabus
    • 5€ per additional bag.
Yes, you can bring your pet on the coach from Rome Termini to La Spezia. The following conditions apply:
  • Marino Autolinee
    • Small pets allowed in carriers
    • larger pets must be leashed and muzzled.
  • FlixBus
    • Small pets in carriers allowed
    • guide dogs travel for free.
  • Itabus
    • Small pets allowed in carriers
    • larger pets must be leashed and muzzled.
You can reserve your seat on the coach from Rome Termini to La Spezia with the following coach company: FlixBus, Marino Autolinee, Itabus
Yes, there are USB plugs on board the coach from Rome Termini to La Spezia with the following coach company: FlixBus, Marino Autolinee, Itabus.
Yes, there is Wifi on board the coach from Rome Termini to La Spezia with the following coach company: FlixBus, Marino Autolinee, Itabus.

popular bus stations

Popular bus stations from Rome Termini to La Spezia

Most Rome Termini to La Spezia buses use the Roma, Autostazione Tiburtina to La Spezia, Via Giosuè Carducci station pair, with some services arriving at La Spezia, Viale Italia c/o Chiosco delle Palme. Use this guide to compare Rome Termini and La Spezia bus stations on this route, check city-centre transport, alongside checking practicalities like bus station facilities and services.

Departure bus stations in Rome
Arrival bus stations in La Spezia
La Spezia, Via Giosuè CarducciLa Spezia Giosue Carducci, Via Giosuè Carducci, 19121
City-centre transport

Getting to La Spezia, Via Giosuè Carducci from La Spezia city centre

BusA, C · 11m · €2 · every ~4 min
La Spezia, Viale Italia c/o Chiosco delle PalmeLa Spezia Ferry Terminal, Viale Italia, 19121
La SpeziaLa Spezia A15 Autostrada della Cisa, A15 Autostrada della Cisa, 17, 19126
City-centre transport

Getting to La Spezia from La Spezia city centre

BusA, C · 8m · €2 · every ~4 min

More options for your journey from Rome Termini to La Spezia

Here are some other resources that might have the information you need

Tickets and more information for coaches to La Spezia

Most popular bus connections to La Spezia

Bus Pisa - La Spezia
Bus Rome - La Spezia
HomeBusesBuses in ItalyBus tickets to La SpeziaRome Termini to La Spezia bus

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