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The cheapest and fastest buses from Rome Termini to La Spezia
Showing times and prices for Mar 21
Cheapest price
€14
Average price
€16
Fastest journey
5 h 30 m
Average duration
6 h 11 m
Buses per day
4
Distance
327 km
Cheap tickets
The best way to find a cheap bus ticket from Rome Termini to La Spezia is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rome Termini to La Spezia will cost around €16 if you buy it on the day, but the cheapest tickets can be found for only €14.
Fast buses
Of the 4 buses that leave Rome Termini for La Spezia on Sat, Mar 21, 4 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Sat, Mar 21 the direct buses cover the 327 km distance in an average of 6 h 11 m but if you time it right, some buses will get you there in just 5 h 30 m .
On Sat, Mar 21 the slowest buses will take 6 h 55 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
08:45AM6h10
Rome Termini02:55PMLa Spezia
€141One-way
0 transfers
09:15AM6h10
Rome Termini03:25PMLa Spezia
€151One-way
0 transfers
08:55PM5h30
Rome Termini02:25AMLa Spezia
€161One-way
0 transfers
04:40AM6h55
Rome Termini11:35AMLa Spezia
€201One-way
0 transfers
08:55PM5h30
Rome Termini02:25AMLa Spezia
€161One-way
0 transfers
09:15AM6h10
Rome Termini03:25PMLa Spezia
€151One-way
0 transfers
08:45AM6h10
Rome Termini02:55PMLa Spezia
€141One-way
0 transfers
04:40AM6h55
Rome Termini11:35AMLa Spezia
€201One-way
0 transfers
Travel Information
Compare bus, train, and flight for Rome Termini to La Spezia
Omio recommends booking the train as it is the most popular option from Rome Termini to La Spezia among Omio's users. If you are prioritising price take the bus with prices starting from €11. For those with little time consider booking a flight which can get you there in 1h 5m. The ticket price range depends on the travel mode: a bus costs an average of €11, and a flight costs an average of €56.
Distance: 327 km
Compare bus with
| Bus | Most popular Train | Flight |
|---|---|---|
€19 Average price Cheapest | €29 Average price | €76 Average price |
6h 32m Average total duration 6h 2m Onboard + 30m Additional time* | 4h 43m Average total duration 4h 13m Onboard + 30m Additional time* | 4h 5m Average total duration Fastest 1h 5m Onboard + 3h 0m Additional time* |
Most popular bus company |  Most popular train company |  Most popular airline |
Direct Options | Direct Options | Direct Options |
Live departures
Rome Termini to La Spezia bus times
The table below shows live departures for Rome Termini to La Spezia buses for today, Friday, March 20. You can also manually refresh the results below to see updated bus journeys.
Last updated at 11:50 AM
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| 206 | 12:50 PM Roma, Autostazione Tiburtina | 6h55 | 7:45 PM La Specia, Via Giosuè Carducci | 0 transfersDirect | |
| FlixBus | 5:50 PM Roma, Autostazione Tiburtina | 6h15 | 12:05 AM La Specia, Via Giosuè Carducci | 0 transfersDirect | |
| FlixBus | 8:55 PM Roma, Autostazione Tiburtina | 5h30 | 2:25 AM La Specia, Via Giosuè Carducci | 0 transfersDirect | |
| 054 · 060 | 10:00 PM Roma, Autostazione Tiburtina | 7h35 | 5:35 AM La Spezia, Viale Italia c/o Chiosco delle Palme | 1 transfer | |
| Saturday, March 21 | |||||
| 4:40 AM Rome Termini | 6h55 | 11:35 AM La Spezia | 0 transfersDirect | |
| 8:45 AM Rome Termini | 6h10 | 2:55 PM La Spezia | 0 transfersDirect | |
| 9:15 AM Rome Termini | 6h10 | 3:25 PM La Spezia | 0 transfersDirect | |
This is the last bus of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Rome Termini to La Spezia by bus, train, or flight
Compare bus, train, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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Why should you book Rome Termini to La Spezia buses with Omio?
Marino Autolinee as well as FlixBus, Itabus, ATAC S.p.A. Azienda per la mobilità and more offer buses services from Rome Termini to La Spezia.
Omio is an official ticket reseller for all your travel options from Rome Termini to La Spezia.
Why book with Omio vs Marino Autolinee?
- Compare with other providers: On Omio, you can not only buy tickets for Marino Autolinee, but also compare tickets for the likes of FlixBus, Itabus or ATAC S.p.A. Azienda per la mobilità to find the best option for your trip from Rome Termini to La Spezia.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Marino Autolinee with all available travel options, which are bus, train and flight to ensure you get the best deal for traveling from Rome Termini to La Spezia.
Why book with Omio over Checkmybus, Wanderu or Trainline?
- Compare with other providers: On Omio, you can also compare tickets for the likes of FlixBus, Itabus or ATAC S.p.A. Azienda per la mobilità to find the best option for your trip from Rome Termini to La Spezia.
- Multiple modes of transport: Omio allows you to compare travel options including bus, train and flight to find the ideal travel option from Rome Termini to La Spezia.
Journey information
Overview: Bus from Rome Termini to La Spezia
ItalyItaly
Buses from Rome Termini to La Spezia run on average 9 times per day, taking around 6h 2m. Cheap bus tickets for this journey start at €11 if you book in advance.
There are 7 buses per day. The earliest bus runs at 04:40, the last at 21:45. The fastest bus covers the 327 km distance in 5h 30m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance 327 km |
Average bus duration 6h 2m |
Cheapest ticket price €11 |
Buses per day 9 |
Direct buses 7 |
Fastest bus 5h 30m |
First bus 04:40 |
Last bus 21:45 |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Bus providers: Marino Autolinee, FlixBus, BlaBlaCar, Itabus, ATAC S.p.A. Azienda per la mobilità from Rome Termini to La SpeziaYou can travel by bus between Rome Termini to La Spezia with Marino Autolinee, FlixBus, BlaBlaCar, Itabus, ATAC S.p.A. Azienda per la mobilità for as low as €11. When you search for schedules and tickets, Omio will show you the best journey
Marino Autolinee
About
MarinoBus is an Italian bus company with more than 200 destinations and 6,000 connections across Italy and Europe. Originally focused on Basilicata and Apulia, its network has expanded to cover the rest of Italy as well as Switzerland, France, Germany, and Luxembourg. All MarinoBus coaches are equipped with spacious reclining seats, air conditioning, onboard restrooms, WiFi, minibars, and color TVs. For your next trip, you can book the standard ticket, which includes one piece of hand luggage and up to two checked bags per passenger
Luggage & cancellation policy
Average Duration
6h 55m
Cheapest Price
€17
Luggage included
One carry-on bag up to 10kg (55x40x20 cm) and one checked bag up to 20kg (80x50x30 cm).
Additional luggage
10€ per additional bag up to 20 kg.
Cancellation Policy
You can cancel your ticket up to 24 hours before departure for a full refund. Cancellations within 24 hours incur a 50% fee.
Amenities on board the bus
Wifi
Food sold onboard
Seat reservation
Toilets
USB plugs
Accessibility
Assistance; Priority seating; Accessible restrooms.
Bikes
Bikes are allowed.
Pets
Small pets allowed in carriers; larger pets must be leashed and muzzled.
FlixBus
About
FlixBus is one of Europe’s leading low-cost bus companies, founded in Germany and now offering long-distance services across Europe and the United States. In addition to its extensive daytime network, FlixBus also operates overnight buses on select European routes. Standard amenities include free Wi-Fi, power outlets to charge devices, extra legroom, luggage space, and onboard toilets, with snacks and drinks available for purchase. FlixBus offers a single Standard ticket type for all routes, which includes one carry-on bag and one checked bag per passenger. Additional fees apply for extra luggage and for reserving specific seats, such as Extra Seats, Table Seats, or Panorama Seats. This combination of affordability, comfort, and wide coverage makes FlixBus a popular choice for budget-conscious travelers.
Luggage & cancellation policy
Average Duration
5h 30m
Cheapest Price
€14
Luggage included
One carry-on bag up to 7kg (42x30x18 cm) and one checked bag up to 20kg (80x50x30 cm).
Additional luggage
Additional luggage can be purchased for a fee.
Cancellation Policy
You can cancel your ticket up to 15 minutes before departure and receive a voucher for future travel. Refund requests for delays over 120 minutes are possible.
Amenities on board the bus
Wifi
Food sold onboard
Seat reservation
Toilets
USB plugs
Accessibility
Assistance; Priority boarding; Wheelchair-accessible buses.
Bikes
Bikes are allowed for a fee; must be booked.
Pets
Small pets in carriers allowed; guide dogs travel for free.
Itabus
About
Itabus is a leading bus company in Italy, providing reliable and comfortable transportation services to its customers. Itabus operates a fleet of modern buses, ranging from luxury coaches to standard buses, all equipped with air conditioning, comfortable seating, and onboard entertainment.
Luggage & cancellation policy
Average Duration
5h 40m
Cheapest Price
€11
Luggage included
One carry-on bag up to 10kg and one checked bag up to 20kg.
Additional luggage
5€ per additional bag.
Cancellation Policy
You can cancel your ticket up to 24 hours before departure for a partial refund. Changes allowed for a fee.
Amenities on board the bus
Wifi
Food sold onboard
Seat reservation
Toilets
USB plugs
Accessibility
Assistance; Dedicated seating areas; Accessible restrooms.
Bikes
Bikes are allowed.
Pets
Small pets allowed in carriers; larger pets must be leashed and muzzled.
BlaBlaCar
About
BlaBlaCar is a French online marketplace for carpooling, connecting drivers with empty seats and passengers traveling to the same destination to share costs. Founded in 2006, it operates in Europe and Latin America, boasting 26 million active members. The platform also includes BlaBlaCar Bus, an intercity bus service. BlaBlaCar's name comes from its rating system for drivers' chattiness: \Bla\" for quiet, \"BlaBla\" for talkative, and \"BlaBlaBla\" for very chatty. The company aims to be the leading marketplace for shared travel, offering affordable and sustainable solutions by combining carpooling with bus journeys."
Luggage & cancellation policy
BlaBlaCar frequency
3 a day
ATAC S.p.A. Azienda per la mobilità
Luggage & cancellation policy
Average Duration
5h 56m
Cheapest Price
€49
ATAC S.p.A. Azienda per la mobilità frequency
3 a day
FAQs: Bus from Rome Termini to La Spezia
Find answers to the most common questions about traveling from Rome Termini to La Spezia by bus. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest bus, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.
Cheap coach tickets from Rome Termini to La Spezia can start from as little as €11 when you book in advance. The average coach ticket price for Rome Termini to La Spezia is €19; however, prices vary depending on the time of day and class and they tend to be more expensive on the day.
The average journey time by coach from Rome Termini to La Spezia is 5h 30m to travel the 327 km long trip. Journey times can vary on weekends and holidays, so use our Journey Planner to search for a specific date.
The earliest coach from Rome Termini to La Spezia leaves at 4:40 AM. Plan your trip with the Journey Planner from Omio.
The latest coach from Rome Termini to La Spezia leaves at 9:45 PM.
Yes, there are 7 direct coaches a day from Rome Termini to La Spezia with Marino Autolinee, FlixBus, BlaBlaCar. Schedules can vary on holidays or weekends with fewer direct coaches.
When taking a coach from Rome Termini to La Spezia, you can count on Marino Autolinee, FlixBus, BlaBlaCar, Itabus, ATAC S.p.A. Azienda per la mobilità for the best way to get you to La Spezia. You can also check all possible coach companies who offer a service between Rome Termini and La Spezia and compare the amenities they offer before buying a coach ticket.
A trip to La Spezia from Rome Termini is worth doing but not as a day trip with a journey time of 5h 30m each way. Check with Omio app the best way to travel.
The cheapest month for a coach from Rome Termini to La Spezia is December.
It's helpful to compare your options as there are 3 ways to travel between Rome Termini and La Spezia including taking a bus, train, and flight.
Yes, the following accessibility options are available when taking the coach from Rome Termini to La Spezia:
- Marino Autolinee
- Assistance
- Priority seating
- Accessible restrooms.
- FlixBus
- Assistance
- Priority boarding
- Wheelchair-accessible buses.
- Itabus
- Assistance
- Dedicated seating areas
- Accessible restrooms.
Yes, there are bathrooms on board the coach from Rome Termini to La Spezia for coach company Marino Autolinee, FlixBus, Itabus.
Whether you can cancel your coach ticket from Rome Termini to La Spezia depends on the coach companies:
- Marino Autolinee
- You can cancel your ticket up to 24 hours before departure for a full refund. Cancellations within 24 hours incur a 50% fee.
- FlixBus
- You can cancel your ticket up to 15 minutes before departure and receive a voucher for future travel. Refund requests for delays over 120 minutes are possible.
- Itabus
- You can cancel your ticket up to 24 hours before departure for a partial refund. Changes allowed for a fee.
Yes, bikes are allowed on board the coach with coach company Marino Autolinee, FlixBus, Itabus.
Tickets are often cheaper when booked early. Traveling during off-peak hours or on weekdays can help you save money. Sort results by price to quickly identify the most affordable options. Check for promotions or discounts available on our website and app.
No, there is no food available to purchase on board the coach from Rome Termini to La Spezia.
Yes, the following luggage options are included when booking a coach ticket from Rome Termini to La Spezia:
- Marino Autolinee
- One carry-on bag up to 10kg (55x40x20 cm) and one checked bag up to 20kg (80x50x30 cm).
- FlixBus
- One carry-on bag up to 7kg (42x30x18 cm) and one checked bag up to 20kg (80x50x30 cm).
- Itabus
- One carry-on bag up to 10kg and one checked bag up to 20kg.
Yes, the following additional luggage options are available when booking a coach ticket from Rome Termini to La Spezia:
- Marino Autolinee
- 10€ per additional bag up to 20 kg.
- FlixBus
- Additional luggage can be purchased for a fee.
- Itabus
- 5€ per additional bag.
Yes, you can bring your pet on the coach from Rome Termini to La Spezia. The following conditions apply:
- Marino Autolinee
- Small pets allowed in carriers
- larger pets must be leashed and muzzled.
- FlixBus
- Small pets in carriers allowed
- guide dogs travel for free.
- Itabus
- Small pets allowed in carriers
- larger pets must be leashed and muzzled.
You can reserve your seat on the coach from Rome Termini to La Spezia with the following coach company: Marino Autolinee, FlixBus, Itabus
Yes, there are USB plugs on board the coach from Rome Termini to La Spezia with the following coach company: Marino Autolinee, FlixBus, Itabus.
Yes, there is Wifi on board the coach from Rome Termini to La Spezia with the following coach company: Marino Autolinee, FlixBus, Itabus.
popular bus stations
Popular bus stations from Rome Termini to La Spezia
Rome
La Spezia
La Spezia, Via Giosuè Carducci
information
La Spezia, Viale Italia c/o Chiosco delle Palme
information
Most popular bus connections from Rome Termini
More options for your journey from Rome Termini to La Spezia
Here are some other resources that might have the information you need
Most popular buses to and from La Spezia and Rome Termini
Most popular bus connections to La Spezia
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