The cheapest and fastest buses from Rome Termini to La Spezia
Cheapest price
€19
Average price
€21
Fastest journey
6 h 10 m
Average duration
6 h 29 m
Buses per day
5
Distance
327 km
The best way to find a cheap bus ticket from Rome Termini to La Spezia is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rome Termini to La Spezia will cost around €21 if you buy it on the day, but the cheapest tickets can be found for only €19.
Of the 5 buses that leave Rome Termini for La Spezia on Sun, Dec 21, 5 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Sun, Dec 21 the direct buses cover the 327 km distance in an average of 6 h 29 m but if you time it right, some buses will get you there in just 6 h 10 m .
On Sun, Dec 21 the slowest buses will take 6 h 55 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.










Travel Information
Compare train, bus, and flight for Rome Termini to La Spezia
Omio recommends booking the train as it is the most popular option from Rome Termini to La Spezia among Omio's users. If you are prioritising price take the bus with prices starting from €14. For those with little time consider booking a flight which can get you there in 1h 5m. The ticket price range depends on the travel mode: a bus costs an average of €14, and a flight costs an average of €55.
Distance: 327 km
Compare bus with
| Bus | Most popular Train | Flight |
|---|---|---|
€23 Average price Cheapest | €32 Average price | €198 Average price |
6h 20m Average total duration 5h 50m Onboard + 30m Additional time* | 4h 42m Average total duration 4h 12m Onboard + 30m Additional time* | 4h 5m Average total duration Fastest 1h 5m Onboard + 3h 0m Additional time* |
![]() Most popular bus company | ![]() Most popular train company | ![]() Most popular airline |
Direct Options | Direct Options | Direct Options |
Live departures
Rome Termini to La Spezia bus times
The table below shows live departures for Rome Termini to La Spezia buses for today, Saturday, December 20. You can also manually refresh the results below to see updated bus journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
117 | 4:40 AM Roma, Autostazione Tiburtina | 6h55 | 11:35 AM La Spezia, Viale Italia c/o Chiosco delle Palme | 0 transfersDirect | |
FlixBus | 7:20 AM Roma, Autostazione Tiburtina | 6h35 | 1:55 PM La Specia, Via Giosuè Carducci | 0 transfersDirect | |
FlixBus | 9:15 AM Roma, Autostazione Tiburtina | 6h10 | 3:25 PM La Specia, Via Giosuè Carducci | 0 transfersDirect | |
FlixBus | 10:25 AM Roma, Autostazione Tiburtina | 6h35 | 5:00 PM La Specia, Via Giosuè Carducci | 0 transfersDirect | |
FlixBus · FlixBus | 10:50 AM Roma, Autostazione (Metro Anagnina) | 7h40 | 6:30 PM La Specia, Via Giosuè Carducci | 1 transfer | |
206 | 12:50 PM Roma, Autostazione Tiburtina | 6h55 | 7:45 PM La Spezia, Viale Italia c/o Chiosco delle Palme | 0 transfersDirect | |
FlixBus | 5:50 PM Roma, Autostazione Tiburtina | 6h15 | 12:05 AM La Specia, Via Giosuè Carducci | 0 transfersDirect | |
1802 | 8:00 PM Roma, Autostazione Tiburtina | 5h40 | 1:40 AM La Specia, Via Giosuè Carducci | 0 transfersDirect | |
FlixBus | 8:55 PM Roma, Autostazione Tiburtina | 5h30 | 2:25 AM La Specia, Via Giosuè Carducci | 0 transfersDirect | |
054 · 060 | 10:00 PM Roma, Autostazione Tiburtina | 7h35 | 5:35 AM La Spezia, Viale Italia c/o Chiosco delle Palme | 1 transfer | |
Find all the dates and times for this journey
Compare prices and tickets Rome Termini to La Spezia by train, bus, or flight
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Dec 21
Dec 22
Dec 23
Dec 24
Dec 25
Dec 26
Dec 27
Journey information
Overview: Bus from Rome Termini to La Spezia
Buses from Rome Termini to La Spezia run on average 9 times per day, taking around 5h 50m. Cheap bus tickets for this journey start at €14 if you book in advance.
There are 7 buses per day. The earliest bus runs at 03:40, the last at 21:27. The fastest bus covers the 327 km distance in 5h 30m.
Distance 327 km |
Average bus duration 5h 50m |
Cheapest ticket price €14 |
Buses per day 9 |
Direct buses 7 |
Fastest bus 5h 30m |
First bus 03:40 |
Last bus 21:27 |
Bus providers: Marino Autolinee, FlixBus, BlaBlaCar, Itabus, ATAC S.p.A. Azienda per la mobilità from Rome Termini to La SpeziaYou can travel by bus between Rome Termini to La Spezia with Marino Autolinee, FlixBus, BlaBlaCar, Itabus, ATAC S.p.A. Azienda per la mobilità for as low as €14. When you search for schedules and tickets, Omio will show you the best journey
Marino Autolinee
FlixBus
Itabus
BlaBlaCar
ATAC S.p.A. Azienda per la mobilità
FAQs: Bus from Rome Termini to La Spezia
Find answers to the most common questions about traveling from Rome Termini to La Spezia by bus. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest bus, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.

To find the cheapest bus tickets for your trip from Rome Termini to La Spezia, follow these tips:
Start your search now and compare ticket prices to find the best deal!
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