The cheapest and fastest buses from Rome Termini to La Spezia
Cheapest price
€15
Average price
€19
Fastest journey
5 h 30 m
Average duration
6 h 23 m
Buses per day
6
Distance
327 km
The best way to find a cheap bus ticket from Rome Termini to La Spezia is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rome Termini to La Spezia will cost around €19 if you buy it on the day, but the cheapest tickets can be found for only €15.
Of the 6 buses that leave Rome Termini for La Spezia on Fri, Jun 19, 6 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Fri, Jun 19 the direct buses cover the 327 km distance in an average of 6 h 23 m but if you time it right, some buses will get you there in just 5 h 30 m .
On Fri, Jun 19 the slowest buses will take 6 h 55 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
7:55 AM6h00Rome Termini1:55 PMLa Spezia€151One-way0 transfers
10:25 AM6h35Rome Termini5:00 PMLa Spezia€161One-way0 transfers
12:50 PM6h55Rome Termini7:45 PMLa Spezia€191One-way0 transfers
11:50 AM6h55Rome Termini6:45 PMLa Spezia€191One-way0 transfers
10:50 AM7h40Rome Termini6:30 PMLa Spezia€191One-way0 transfers
8:55 PM5h30Rome Termini2:25 AMLa Spezia€221One-way0 transfers
7:55 AM6h00Rome Termini1:55 PMLa Spezia€151One-way0 transfers
10:25 AM6h35Rome Termini5:00 PMLa Spezia€161One-way0 transfers
12:50 PM6h55Rome Termini7:45 PMLa Spezia€191One-way0 transfers
11:50 AM6h55Rome Termini6:45 PMLa Spezia€191One-way0 transfers
Travel Information
Compare bus, train, and flight for Rome Termini to La Spezia
Omio recommends booking the train as it is the most popular option from Rome Termini to La Spezia among Omio's users. If you are prioritising price take the train with prices starting from €16. For those with little time consider booking a flight which can get you there in 1h 3m. The ticket price range depends on the travel mode: a train costs an average of €16, and a flight costs an average of €55.
Distance: 327 km
Compare bus with
| Bus | Most popular Train | Flight |
|---|---|---|
€35 Average price | €28 Average price Cheapest | €73 Average price |
6h 29m Average total duration 5h 59m Onboard + 30m Additional time* | 4h 45m Average total duration 4h 15m Onboard + 30m Additional time* | 4h 3m Average total duration Fastest 1h 3m Onboard + 3h 0m Additional time* |
Direct Options | Direct Options | Direct Options |
Live departures
Rome Termini to La Spezia bus times
The table below shows live departures for Rome Termini to La Spezia buses for today, Thursday, June 18. You can also manually refresh the results below to see updated bus journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
FlixBus | 9:55 PM Roma, Autostazione Tiburtina | 5h30 | 3:25 AM La Specia, Via Giosuè Carducci | 0 transfersDirect | |
054 · 060 | 11:00 PM Roma, Autostazione Tiburtina | 7h35 | 6:35 AM La Spezia, Viale Italia c/o Chiosco delle Palme | 1 transfer | |
| Friday, June 19 | |||||
![]() | 7:55 AM Rome Termini | 6h00 | 1:55 PM La Spezia | 0 transfersDirect | |
![]() | 10:25 AM Rome Termini | 6h35 | 5:00 PM La Spezia | 0 transfersDirect | |
![]() | 10:50 AM Rome Termini | 7h40 | 6:30 PM La Spezia | 0 transfersDirect | |
![]() | 11:50 AM Rome Termini | 6h55 | 6:45 PM La Spezia | 0 transfersDirect | |
![]() | 12:50 PM Rome Termini | 6h55 | 7:45 PM La Spezia | 0 transfersDirect | |
This is the last bus of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Rome Termini to La Spezia by bus, train, or flight
Compare bus, train, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Jun 19
Jun 20
Jun 21
Jun 22
Jun 23
Jun 24
Jun 25
Jun 26
Jun 30
Jul 01
Jul 03
Jul 04
Jul 06
Jul 08
Why should you book Rome Termini to La Spezia buses with Omio?
Why book with Omio vs Marino Autolinee?
- Compare with other providers: On Omio, you can not only buy tickets for Marino Autolinee, but also compare tickets for the likes of FlixBus, Itabus or ATAC S.p.A. Azienda per la mobilità to find the best option for your trip from Rome Termini to La Spezia.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Marino Autolinee with all available travel options, which are bus, train and flight to ensure you get the best deal for traveling from Rome Termini to La Spezia.
Why book with Omio over Checkmybus, Wanderu or Trainline?
- Compare with other providers: On Omio, you can also compare tickets for the likes of FlixBus, Itabus or ATAC S.p.A. Azienda per la mobilità to find the best option for your trip from Rome Termini to La Spezia.
- Multiple modes of transport: Omio allows you to compare travel options including bus, train and flight to find the ideal travel option from Rome Termini to La Spezia.
Journey information
Overview: Bus from Rome Termini to La Spezia
Buses from Rome Termini to La Spezia run on average 9 times per day, taking around 5h 59m. Cheap bus tickets for this journey start at €14 if you book in advance.
There are 7 buses per day. The earliest bus runs at 07:30, the last at 20:55. The fastest bus covers the 327 km distance in 5h 30m.
Distance 327 km |
Average bus duration 5h 59m |
Cheapest ticket price €14 |
Buses per day 9 |
Direct buses 7 |
Fastest bus 5h 30m |
First bus 7:30 AM |
Last bus 8:55 PM |
Cheapest Month Dec |
Cheapest Day Sun |
High Season Apr - Jun |
Low Season Jan - Mar |
Busiest Day Mon |
Least Busy Day Tue |
Bus providers: Marino Autolinee, FlixBus, BlaBlaCar, Itabus, ATAC S.p.A. Azienda per la mobilità from Rome Termini to La SpeziaYou can travel by bus between Rome Termini to La Spezia with Marino Autolinee, FlixBus, BlaBlaCar, Itabus, ATAC S.p.A. Azienda per la mobilità for as low as €14. When you search for schedules and tickets, Omio will show you the best journey
Marino Autolinee
FlixBus
Itabus
BlaBlaCar
ATAC S.p.A. Azienda per la mobilità
FAQs: Bus from Rome Termini to La Spezia
Find answers to the most common questions about traveling from Rome Termini to La Spezia by bus. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest bus, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.

- Marino Autolinee
- Assistance
- Priority seating
- Accessible restrooms.
- FlixBus
- Assistance
- Priority boarding
- Wheelchair-accessible buses.
- Itabus
- Assistance
- Dedicated seating areas
- Accessible restrooms.
- Marino Autolinee
- You can cancel your ticket up to 24 hours before departure for a full refund. Cancellations within 24 hours incur a 50% fee.
- FlixBus
- You can cancel your ticket up to 15 minutes before departure and receive a voucher for future travel. Refund requests for delays over 120 minutes are possible.
- Itabus
- You can cancel your ticket up to 24 hours before departure for a partial refund. Changes allowed for a fee.
- Marino Autolinee
- One carry-on bag up to 10kg (55x40x20 cm) and one checked bag up to 20kg (80x50x30 cm).
- FlixBus
- One carry-on bag up to 7kg (42x30x18 cm) and one checked bag up to 20kg (80x50x30 cm).
- Itabus
- One carry-on bag up to 10kg and one checked bag up to 20kg.
- Marino Autolinee
- 10€ per additional bag up to 20 kg.
- FlixBus
- Additional luggage can be purchased for a fee.
- Itabus
- 5€ per additional bag.
- Marino Autolinee
- Small pets allowed in carriers
- larger pets must be leashed and muzzled.
- FlixBus
- Small pets in carriers allowed
- guide dogs travel for free.
- Itabus
- Small pets allowed in carriers
- larger pets must be leashed and muzzled.
popular bus stations
Popular bus stations from Rome Termini to La Spezia
More options for your journey from Rome Termini to La Spezia
Here are some other resources that might have the information you need
