The cheapest and fastest buses from Rome to La Spezia
Cheapest price
€18
Average price
€27
Fastest journey
4 h 20 m
Average duration
5 h 10 m
Buses per day
12
Distance
327 km
The best way to find a cheap bus ticket from Rome to La Spezia is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rome to La Spezia will cost around €27 if you buy it on the day, but the cheapest tickets can be found for only €18.
Of the 12 buses that leave Rome for La Spezia on Fri, Feb 27, 10 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Fri, Feb 27 the direct buses cover the 327 km distance in an average of 5 h 10 m but if you time it right, some buses will get you there in just 4 h 20 m .
On Fri, Feb 27 the slowest buses will take 6 h 10 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.

FlixBus
FlixBus
FlixBus
FlixBus

FlixBus
FlixBusTravel Information
Compare bus, train, and flight for Rome to La Spezia
Omio recommends booking the train as it is the most popular option from Rome to La Spezia among Omio's users. If you are prioritising price take the bus with prices starting from €11. For those with little time consider booking a flight which can get you there in 1h 0m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.3kg. The ticket price range depends on the travel mode: a bus costs an average of €11, and a flight costs an average of €55.
Distance: 327 km
Compare bus with
| Bus | Most popular Train | Flight |
|---|---|---|
€20 Average price Cheapest | €30 Average price | €68 Average price |
6h 28m Average total duration 5h 58m Onboard + 30m Additional time* | 4h 40m Average total duration 4h 10m Onboard + 30m Additional time* | 4h 0m Average total duration Fastest 1h 0m Onboard + 3h 0m Additional time* |
0.3 - 0.8kg CO2 emissions | 0.1 - 0.3kg CO2 emissions Lowest | 1.0 - 2.0kg CO2 emissions |
![]() Most popular bus company | ![]() Most popular train company | ![]() Most popular airline |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Rome to La Spezia bus times
The table below shows live departures for Rome to La Spezia buses for today, Thursday, February 26. You can also manually refresh the results below to see updated bus journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
FlixBus | 7:30 AM Roma, Autostazione Tiburtina | 6h25 | 1:55 PM La Specia, Via Giosuè Carducci | 0 transfersDirect | |
FlixBus | 9:15 AM Roma, Autostazione Tiburtina | 6h10 | 3:25 PM La Specia, Via Giosuè Carducci | 0 transfersDirect | |
FlixBus | 10:25 AM Roma, Autostazione Tiburtina | 6h35 | 5:00 PM La Specia, Via Giosuè Carducci | 0 transfersDirect | |
206 | 12:50 PM Roma, Autostazione Tiburtina | 6h55 | 7:45 PM La Spezia, Viale Italia c/o Chiosco delle Palme | 0 transfersDirect | |
FlixBus | 5:50 PM Roma, Autostazione Tiburtina | 6h15 | 12:05 AM La Specia, Via Giosuè Carducci | 0 transfersDirect | |
FlixBus | 8:55 PM Roma, Autostazione Tiburtina | 5h30 | 2:25 AM La Specia, Via Giosuè Carducci | 0 transfersDirect | |
054 · 060 | 10:00 PM Roma, Autostazione Tiburtina | 7h35 | 5:35 AM La Spezia, Viale Italia c/o Chiosco delle Palme | 1 transfer | |
FlixBus | 11:10 PM Roma, Autostazione Tiburtina | 6h55 | 6:05 AM La Specia, Via Giosuè Carducci | 0 transfersDirect | |
This is the last bus of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Rome to La Spezia by bus, train, or flight
Compare bus, train, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Feb 26
Feb 27
Feb 28
Mar 01
Mar 02
Mar 03
Mar 04
Mar 05
Mar 06
Mar 07
Mar 08
Mar 09
Mar 10
Mar 11
Mar 12
Mar 13
Mar 14
Mar 15
Mar 16
Mar 17
Mar 18
Why should you book Rome to La Spezia buses with Omio?
Why book with Omio vs Marino Autolinee?
- Compare with other providers: On Omio, you can not only buy tickets for Marino Autolinee, but also compare tickets for the likes of FlixBus or Itabus to find the best option for your trip from Rome to La Spezia.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Marino Autolinee with all available travel options, which are bus, train and flight to ensure you get the best deal for traveling from Rome to La Spezia.
Why book with Omio over Checkmybus, Wanderu or Trainline?
- Compare with other providers: On Omio, you can also compare tickets for the likes of FlixBus or Itabus to find the best option for your trip from Rome to La Spezia.
- Multiple modes of transport: Omio allows you to compare travel options including bus, train and flight to find the ideal travel option from Rome to La Spezia.
Journey information
Overview: Bus from Rome to La Spezia
Buses from Rome to La Spezia run on average 10 times per day, taking around 5h 58m. Cheap bus tickets for this journey start at €11 if you book in advance.
There are 8 buses per day. The earliest bus runs at 00:02, the last at 23:47. The fastest bus covers the 327 km distance in 5h 30m.
Distance 327 km |
Average bus duration 5h 58m |
Cheapest ticket price €11 |
Buses per day 10 |
Direct buses 8 |
Fastest bus 5h 30m |
First bus 00:02 |
Last bus 23:47 |
Bus providers: Marino Autolinee, FlixBus, Itabus, BlaBlaCar from Rome to La SpeziaYou can travel by bus between Rome to La Spezia with Marino Autolinee, FlixBus, Itabus, BlaBlaCar for as low as €11. When you search for schedules and tickets, Omio will show you the best journey
Marino Autolinee
FlixBus
Itabus
BlaBlaCar
FAQs: Bus from Rome to La Spezia
Find answers to the most common questions about traveling from Rome to La Spezia by bus. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest bus, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.

- Marino Autolinee
- Assistance
- Priority seating
- Accessible restrooms.
- FlixBus
- Assistance
- Priority boarding
- Wheelchair-accessible buses.
- Itabus
- Assistance
- Dedicated seating areas
- Accessible restrooms.
- Marino Autolinee
- You can cancel your ticket up to 24 hours before departure for a full refund. Cancellations within 24 hours incur a 50% fee.
- FlixBus
- You can cancel your ticket up to 15 minutes before departure and receive a voucher for future travel. Refund requests for delays over 120 minutes are possible.
- Itabus
- You can cancel your ticket up to 24 hours before departure for a partial refund. Changes allowed for a fee.
- Marino Autolinee
- One carry-on bag up to 10kg (55x40x20 cm) and one checked bag up to 20kg (80x50x30 cm).
- FlixBus
- One carry-on bag up to 7kg (42x30x18 cm) and one checked bag up to 20kg (80x50x30 cm).
- Itabus
- One carry-on bag up to 10kg and one checked bag up to 20kg.
- Marino Autolinee
- 10€ per additional bag up to 20 kg.
- FlixBus
- Additional luggage can be purchased for a fee.
- Itabus
- 5€ per additional bag.
- Marino Autolinee
- Small pets allowed in carriers
- larger pets must be leashed and muzzled.
- FlixBus
- Small pets in carriers allowed
- guide dogs travel for free.
- Itabus
- Small pets allowed in carriers
- larger pets must be leashed and muzzled.
popular bus stations
Popular bus stations from Rome to La Spezia
- 06:00-23:00
- Free Wi-Fi
- Ristorante Italiano (in the station)
- Fast Food Express (in the station)
- Caffè del Terminal (in the station).
- Available outside the arrivals terminal.
- Elevators, ramps
- Available in the station.
- Bus: 520, 720 Train: Leonardo Express
Most popular bus connections from Rome
More options for your journey from Rome to La Spezia
Here are some other resources that might have the information you need



