4.9
4.6The cheapest and fastest buses from Rome to La Spezia Centrale
Cheapest price
€20
Average price
€32
Fastest journey
4 h 40 m
Average duration
5 h 33 m
Buses per day
7
Distance
328 km
The best way to find a cheap bus ticket from Rome to La Spezia Centrale is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rome to La Spezia Centrale will cost around €32 if you buy it on the day, but the cheapest tickets can be found for only €20.
Of the 7 buses that leave Rome for La Spezia Centrale on Wed, Feb 04, 6 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Wed, Feb 04 the direct buses cover the 328 km distance in an average of 5 h 33 m but if you time it right, some buses will get you there in just 4 h 40 m .
On Wed, Feb 04 the slowest buses will take 6 h 20 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
FlixBus
206FlixBus206
FlixBusFlixBusFlixBus206
Travel Information
Compare train, bus, and flight for Rome to La Spezia Centrale
Omio recommends booking the train as it is the most popular option from Rome to La Spezia Centrale among Omio's users. If you are prioritising price take the bus with prices starting from €11. For those with little time consider booking a flight which can get you there in 2h 32m. The ticket price range depends on the travel mode: a bus costs an average of €11, and a flight costs an average of €55.
Distance: 328 km
Compare bus with
| Bus | Most popular Train | Flight |
|---|---|---|
€20 Average price Cheapest | €30 Average price | €189 Average price |
6h 35m Average total duration 6h 5m Onboard + 30m Additional time* | 4h 36m Average total duration 4h 6m Onboard + 30m Additional time* | 5h 32m Average total duration Fastest 2h 32m Onboard + 3h 0m Additional time* |
Most popular bus company |  Most popular train company |  Most popular airline |
Direct Options | Direct Options | Direct Options |
Live departures
Rome to La Spezia Centrale bus times
The table below shows live departures for Rome to La Spezia Centrale buses for today, Tuesday, February 3. You can also manually refresh the results below to see updated bus journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
| FlixBus | 12:05 PM Roma, Autostazione (Metro Anagnina) | 5h00 | 5:05 PM Massa, Via Massa Avenza (CC Carrefour) | 0 transfersDirect | |
| 206 | 12:50 PM Roma, Autostazione Tiburtina | 6h20 | 7:10 PM Massa, Via Massa Avenza (CC Carrefour) | 0 transfersDirect | |
| 206 | 12:50 PM Roma, Autostazione Tiburtina | 6h55 | 7:45 PM La Spezia, Viale Italia c/o Chiosco delle Palme | 0 transfersDirect | |
| FlixBus | 5:50 PM Roma, Autostazione Tiburtina | 6h15 | 12:05 AM La Specia, Via Giosuè Carducci | 0 transfersDirect | |
| 054 · 060 | 10:00 PM Roma, Autostazione Tiburtina | 7h35 | 5:35 AM La Spezia, Viale Italia c/o Chiosco delle Palme | 1 transfer | |
| 3:40 AM Rome | 6h55 | 10:35 AM La Spezia Centrale | 0 transfersDirect | |
This is the last bus of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Rome to La Spezia Centrale by train, bus, or flight
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Feb 04
Feb 05
Feb 06
Feb 07
Feb 08
Feb 09
Feb 10
Journey information
Overview: Bus from Rome to La Spezia Centrale
ItalyItaly
Buses from Rome to La Spezia Centrale run on average 11 times per day, taking around 6h 5m. Cheap bus tickets for this journey start at €11 if you book in advance.
There are 8 buses per day. The earliest bus runs at 03:40, the last at 21:47. The fastest bus covers the 328 km distance in 5h 0m.
Distance 328 km |
Average bus duration 6h 5m |
Cheapest ticket price €11 |
Buses per day 11 |
Direct buses 8 |
Fastest bus 5h 0m |
First bus 03:40 |
Last bus 21:47 |
Bus providers: FlixBus, Marino Autolinee, Itabus from Rome to La Spezia CentraleYou can travel by bus between Rome to La Spezia Centrale with FlixBus, Marino Autolinee, Itabus for as low as €11. When you search for schedules and tickets, Omio will show you the best journey
FlixBus
Marino Autolinee
Itabus
FAQs: Bus from Rome to La Spezia Centrale
Find answers to the most common questions about traveling from Rome to La Spezia Centrale by bus. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest bus, the cheapest option, or tips for making the most of your visit at La Spezia Centrale, this guide helps you travel smarter and with confidence.
- Marino Autolinee
- Assistance
- Priority seating
- Accessible restrooms.
- FlixBus
- Assistance
- Priority boarding
- Wheelchair-accessible buses.
- Itabus
- Assistance
- Dedicated seating areas
- Accessible restrooms.
- Marino Autolinee
- You can cancel your ticket up to 24 hours before departure for a full refund. Cancellations within 24 hours incur a 50% fee.
- FlixBus
- You can cancel your ticket up to 15 minutes before departure and receive a voucher for future travel. Refund requests for delays over 120 minutes are possible.
- Itabus
- You can cancel your ticket up to 24 hours before departure for a partial refund. Changes allowed for a fee.
- Marino Autolinee
- One carry-on bag up to 10kg (55x40x20 cm) and one checked bag up to 20kg (80x50x30 cm).
- FlixBus
- One carry-on bag up to 7kg (42x30x18 cm) and one checked bag up to 20kg (80x50x30 cm).
- Itabus
- One carry-on bag up to 10kg and one checked bag up to 20kg.
- Marino Autolinee
- 10€ per additional bag up to 20 kg.
- FlixBus
- Additional luggage can be purchased for a fee.
- Itabus
- 5€ per additional bag.
- Marino Autolinee
- Small pets allowed in carriers
- larger pets must be leashed and muzzled.
- FlixBus
- Small pets in carriers allowed
- guide dogs travel for free.
- Itabus
- Small pets allowed in carriers
- larger pets must be leashed and muzzled.
popular bus stations
Popular bus stations from Rome to La Spezia Centrale
Wifi
Parking
Dining
ATM
Taxis
Accessibility
WC
Ticket Office
- 06:00-23:00
- Free Wi-Fi
- Ristorante Italiano (in the station)
- Fast Food Express (in the station)
- Caffè del Terminal (in the station).
- Available outside the arrivals terminal.
- Elevators, ramps
- Available in the station.
- Bus: 520, 720 Train: Leonardo Express
Most popular bus connections from Rome
More options for your journey from Rome to La Spezia Centrale
Here are some other resources that might have the information you need
Most popular buses to and from La Spezia Centrale and Rome
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