The cheapest and fastest buses from Rome to La Spezia Centrale
Cheapest price
€19
Average price
€31
Fastest journey
5 h
Average duration
5 h 49 m
Buses per day
12
Distance
328 km
The best way to find a cheap bus ticket from Rome to La Spezia Centrale is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rome to La Spezia Centrale will cost around €31 if you buy it on the day, but the cheapest tickets can be found for only €19.
Of the 12 buses that leave Rome for La Spezia Centrale on Fri, Jun 19, 9 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Fri, Jun 19 the direct buses cover the 328 km distance in an average of 5 h 49 m but if you time it right, some buses will get you there in just 5 h .
On Fri, Jun 19 the slowest buses will take 6 h 20 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
FlixBus9:55 PM5h30Roma, Autostazione Tiburtina3:25 AMLa Specia, Via Giosuè Carducci€191One-way0 transfers
FlixBus9:55 AM6h00Roma, Autostazione Tiburtina3:55 PMLa Specia, Via Giosuè Carducci€221One-way0 transfers
FlixBus6:50 PM6h15Roma, Autostazione Tiburtina1:05 AMLa Specia, Via Giosuè Carducci€221One-way0 transfers
FlixBus8:30 AM6h25Roma, Autostazione Tiburtina2:55 PMLa Specia, Via Giosuè Carducci€241One-way0 transfers
2061:50 PM6h20Roma, Autostazione Tiburtina8:10 PMMassa, Via Massa Avenza (CC Carrefour)€281One-way0 transfers
FlixBus1:05 PM5h00Roma, Autostazione (Metro Anagnina)6:05 PMMassa, Via Massa Avenza (CC Carrefour)€281One-way0 transfers
FlixBus9:55 PM5h30Roma, Autostazione Tiburtina3:25 AMLa Specia, Via Giosuè Carducci€191One-way0 transfers
FlixBus9:55 AM6h00Roma, Autostazione Tiburtina3:55 PMLa Specia, Via Giosuè Carducci€221One-way0 transfers
FlixBus6:50 PM6h15Roma, Autostazione Tiburtina1:05 AMLa Specia, Via Giosuè Carducci€221One-way0 transfers
2061:50 PM6h20Roma, Autostazione Tiburtina8:10 PMMassa, Via Massa Avenza (CC Carrefour)€281One-way0 transfers
Travel Information
Compare train, bus, and flight for Rome to La Spezia Centrale
Omio recommends booking the train as it is the most popular option from Rome to La Spezia Centrale among Omio's users. If you are prioritising price take the train with prices starting from €16. For those with little time consider booking a flight which can get you there in 2h 32m. The ticket price range depends on the travel mode: a train costs an average of €16, and a flight costs an average of €55.
Distance: 328 km
Compare bus with
| Bus | Most popular Train | Flight |
|---|---|---|
€35 Average price | €28 Average price Cheapest | €61 Average price |
6h 10m Average total duration 5h 40m Onboard + 30m Additional time* | 4h 39m Average total duration 4h 9m Onboard + 30m Additional time* | 5h 32m Average total duration Fastest 2h 32m Onboard + 3h 0m Additional time* |
![]() Most popular bus company | ![]() Most popular train company | ![]() Most popular airline |
Direct Options | Direct Options | Direct Options |
Live departures
Rome to La Spezia Centrale bus times
The table below shows live departures for Rome to La Spezia Centrale buses for today, Thursday, June 18. You can also manually refresh the results below to see updated bus journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
FlixBus | 9:55 PM Roma, Autostazione Tiburtina | 5h30 | 3:25 AM La Specia, Via Giosuè Carducci | 0 transfersDirect | |
054 · 060 | 11:00 PM Roma, Autostazione Tiburtina | 7h35 | 6:35 AM La Spezia, Viale Italia c/o Chiosco delle Palme | 1 transfer | |
| Friday, June 19 | |||||
FlixBus | 12:10 AM Roma, Autostazione Tiburtina | 6h55 | 7:05 AM La Specia, Via Giosuè Carducci | 0 transfersDirect | |
FlixBus | 8:30 AM Roma, Autostazione Tiburtina | 6h25 | 2:55 PM La Specia, Via Giosuè Carducci | 0 transfersDirect | |
FlixBus | 9:55 AM Roma, Autostazione Tiburtina | 6h00 | 3:55 PM La Specia, Via Giosuè Carducci | 0 transfersDirect | |
FlixBus | 11:25 AM Roma, Autostazione Tiburtina | 6h35 | 6:00 PM La Specia, Via Giosuè Carducci | 0 transfersDirect | |
FlixBus · FlixBus | 11:40 AM Roma, Autostazione Tiburtina | 6h25 | 6:05 PM Massa, Via Massa Avenza (CC Carrefour) | 1 transfer | |
FlixBus · FlixBus | 12:00 PM Roma, Autostazione (Metro Anagnina) | 7h25 | 7:25 PM La Specia, Via Giosuè Carducci | 1 transfer | |
FlixBus | 1:05 PM Roma, Autostazione (Metro Anagnina) | 5h00 | 6:05 PM Massa, Via Massa Avenza (CC Carrefour) | 0 transfersDirect | |
206 | 1:50 PM Roma, Autostazione Tiburtina | 6h55 | 8:45 PM La Spezia, Viale Italia c/o Chiosco delle Palme | 0 transfersDirect | |
206 | 1:50 PM Roma, Autostazione Tiburtina | 6h20 | 8:10 PM Massa, Via Massa Avenza (CC Carrefour) | 0 transfersDirect | |
FlixBus | 6:50 PM Roma, Autostazione Tiburtina | 6h15 | 1:05 AM La Specia, Via Giosuè Carducci | 0 transfersDirect | |
This is the last bus of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Rome to La Spezia Centrale by train, bus, or flight
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Jun 19
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Why should you book Rome to La Spezia Centrale buses with Omio?
Why book with Omio vs FlixBus?
- Compare with other providers: On Omio, you can not only buy tickets for FlixBus, but also compare tickets for the likes of Marino Autolinee to find the best option for your trip from Rome to La Spezia Centrale.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare FlixBus with all available travel options, which are train, bus and flight to ensure you get the best deal for traveling from Rome to La Spezia Centrale.
Why book with Omio over Wanderu, Trainline or Checkmybus?
- Compare with other providers: On Omio, you can also compare tickets for the likes of Marino Autolinee to find the best option for your trip from Rome to La Spezia Centrale.
- Multiple modes of transport: Omio allows you to compare travel options including train, bus and flight to find the ideal travel option from Rome to La Spezia Centrale.
Journey information
Overview: Bus from Rome to La Spezia Centrale
Buses from Rome to La Spezia Centrale run on average 11 times per day, taking around 5h 40m. Cheap bus tickets for this journey start at €14 if you book in advance.
There are 9 buses per day. The earliest bus runs at 06:30, the last at 20:55. The fastest bus covers the 328 km distance in 5h 0m.
Distance 328 km |
Average bus duration 5h 40m |
Cheapest ticket price €14 |
Buses per day 11 |
Direct buses 9 |
Fastest bus 5h 0m |
First bus 6:30 AM |
Last bus 8:55 PM |
Cheapest Month Dec |
Cheapest Day Sat |
High Season Jul - Sep |
Low Season Jan - Mar |
Busiest Day Sun |
Least Busy Day Wed |
Bus providers: FlixBus, Marino Autolinee, BlaBlaCar from Rome to La Spezia CentraleYou can travel by bus between Rome to La Spezia Centrale with FlixBus, Marino Autolinee, BlaBlaCar for as low as €14. When you search for schedules and tickets, Omio will show you the best journey
FlixBus
Marino Autolinee
BlaBlaCar
FAQs: Bus from Rome to La Spezia Centrale
Find answers to the most common questions about traveling from Rome to La Spezia Centrale by bus. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest bus, the cheapest option, or tips for making the most of your visit at La Spezia Centrale, this guide helps you travel smarter and with confidence.

- Marino Autolinee
- Assistance
- Priority seating
- Accessible restrooms.
- FlixBus
- Assistance
- Priority boarding
- Wheelchair-accessible buses.
- Marino Autolinee
- You can cancel your ticket up to 24 hours before departure for a full refund. Cancellations within 24 hours incur a 50% fee.
- FlixBus
- You can cancel your ticket up to 15 minutes before departure and receive a voucher for future travel. Refund requests for delays over 120 minutes are possible.
- Marino Autolinee
- One carry-on bag up to 10kg (55x40x20 cm) and one checked bag up to 20kg (80x50x30 cm).
- FlixBus
- One carry-on bag up to 7kg (42x30x18 cm) and one checked bag up to 20kg (80x50x30 cm).
- Marino Autolinee
- 10€ per additional bag up to 20 kg.
- FlixBus
- Additional luggage can be purchased for a fee.
- Marino Autolinee
- Small pets allowed in carriers
- larger pets must be leashed and muzzled.
- FlixBus
- Small pets in carriers allowed
- guide dogs travel for free.
popular bus stations
Popular bus stations from Rome to La Spezia Centrale
- 06:00-23:00
- Free Wi-Fi
- Ristorante Italiano (in the station)
- Fast Food Express (in the station)
- Caffè del Terminal (in the station).
- Available outside the arrivals terminal
- Elevators, ramps
- Available in the station
- Bus: 520, 720 Train: Leonardo Express
Most popular bus connections from Rome
More options for your journey from Rome to La Spezia Centrale
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