The cheapest and fastest buses from Rome to La Spezia Centrale
Cheapest price
€20
Average price
€31
Fastest journey
4 h 20 m
Average duration
5 h 4 m
Buses per day
14
Distance
328 km
The best way to find a cheap bus ticket from Rome to La Spezia Centrale is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from Rome to La Spezia Centrale will cost around €31 if you buy it on the day, but the cheapest tickets can be found for only €20.
Of the 14 buses that leave Rome for La Spezia Centrale on Thu, Nov 06, 13 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Thu, Nov 06 the direct buses cover the 328 km distance in an average of 5 h 4 m but if you time it right, some buses will get you there in just 4 h 20 m .
On Thu, Nov 06 the slowest buses will take 5 h 40 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
1802
206
206
117
FlixBus

FlixBus
FlixBus
1802Travel Information
Compare train, bus, and flight for Rome to La Spezia Centrale
Omio recommends booking the train as it is the most popular option from Rome to La Spezia Centrale among Omio's users. If you are prioritising price take the bus with prices starting from €11. For those with little time consider booking a flight which can get you there in 2h 32m. The ticket price range depends on the travel mode: a bus costs an average of €11, and a flight costs an average of €55.
Distance: 328 km
Compare bus with
| Bus | Most popular Train | Flight |
|---|---|---|
€20 Average price Cheapest | €30 Average price | €189 Average price |
6h 35m Average total duration 6h 5m Onboard + 30m Additional time* | 4h 36m Average total duration 4h 6m Onboard + 30m Additional time* | 5h 32m Average total duration Fastest 2h 32m Onboard + 3h 0m Additional time* |
![]() Most popular bus company | ![]() Most popular train company | ![]() Most popular airline |
Direct Options | Direct Options | Direct Options |
Live departures
Rome to La Spezia Centrale bus times
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
FlixBus | 12:05 PM Roma, Autostazione (Metro Anagnina) | 5h00 | 5:05 PM Massa, Via Massa Avenza (CC Carrefour) | 0 transfersDirect | |
206 | 12:50 PM Roma, Autostazione Tiburtina | 6h55 | 7:45 PM La Spezia, Viale Italia c/o Chiosco delle Palme | 0 transfersDirect | |
FlixBus | 5:50 PM Roma, Autostazione Tiburtina | 6h15 | 12:05 AM La Specia, Via Giosuè Carducci | 0 transfersDirect | |
FlixBus | 8:55 PM Roma, Autostazione Tiburtina | 5h30 | 2:25 AM La Specia, Via Giosuè Carducci | 0 transfersDirect | |
054 · 060 | 10:00 PM Roma, Autostazione Tiburtina | 7h35 | 5:35 AM La Spezia, Viale Italia c/o Chiosco delle Palme | 1 transfer | |
117 | 4:40 AM Roma, Autostazione Tiburtina | 6h55 | 11:35 AM La Spezia, Viale Italia c/o Chiosco delle Palme | 0 transfersDirect | |
This is the last bus of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Rome to La Spezia Centrale by train, bus, or flight
Nov 06
Nov 07
Nov 08
Nov 09
Nov 10
Nov 11
Nov 12
Nov 13
Nov 14
Nov 15
Nov 16
Nov 17
Nov 18
Nov 19
Journey information
Overview: Bus from Rome to La Spezia Centrale
Distance 328 km |
Average bus duration 6h 5m |
Cheapest ticket price €11 |
Buses per day 11 |
Direct buses 8 |
Fastest bus 5h 0m |
First bus 03:40 |
Last bus 21:47 |
Bus providers: FlixBus, Marino Autolinee, Itabus from Rome to La Spezia CentraleYou can travel by bus between Rome to La Spezia Centrale with FlixBus, Marino Autolinee, Itabus for as low as €11. When you search for schedules and tickets, Omio will show you the best journey
FlixBus
Marino Autolinee
Itabus
FAQs: Bus from Rome to La Spezia Centrale

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popular bus stations
Popular bus stations from Rome to La Spezia Centrale
- 06:00-23:00
- Free Wi-Fi
- Ristorante Italiano (in the station)
- Fast Food Express (in the station)
- Caffè del Terminal (in the station).
- Available outside the arrivals terminal.
- Elevators, ramps
- Available in the station.
- Bus: 520, 720 Train: Leonardo Express
Most popular bus connections from Rome
More options for your journey from Rome to La Spezia Centrale
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