The cheapest and fastest trains from La Spezia Centrale to Rome
Cheapest price
€32
Average price
€38
Fastest journey
3 h 45 m
Average duration
3 h 49 m
Trains per day
36
Distance
328 km
The best way to find a cheap train ticket from La Spezia Centrale to Rome is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from La Spezia Centrale to Rome will cost around €38 if you buy it on the day, but the cheapest tickets can be found for only €32.
Of the 36 trains that leave La Spezia Centrale for Rome on Tue, Jul 28, 20 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Tue, Jul 28 the direct trains cover the 328 km distance in an average of 3 h 49 m but if you time it right, some trains will get you there in just 3 h 45 m .
On Tue, Jul 28 the slowest trains will take 4 h 2 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale 19375 · Regionale 41396:11 PM5h48La Spezia Centrale11:59 PMRome Termini€321One-way1 transfer
Intercity 5015:44 AM4h31La Spezia Centrale10:15 AMRome Ostiense€321One-way0 transfers
Treno 19359 effettuato con bus FI449 · Regionale 19359 · Regionale 413311:05 AM6h31La Spezia Centrale5:36 PMRome Ostiense€321One-way2 transfers
Regionale 19363 · Regionale 41352:11 PM5h25La Spezia Centrale7:36 PMRome Ostiense€321One-way1 transfer
Regionale 19367 · Regionale 41374:21 PM5h27La Spezia Centrale9:48 PMRome Ostiense€321One-way1 transfer
FRECCIABIANCA 86016:18 AM3h45La Spezia Centrale10:03 AMRome Termini€371One-way0 transfers
FRECCIABIANCA 86016:18 AM3h45La Spezia Centrale10:03 AMRome Termini€371One-way0 transfers
FRECCIABIANCA 86058:16 AM3h47La Spezia Centrale12:03 PMRome Termini€431One-way0 transfers
FRECCIABIANCA 86058:16 AM3h47La Spezia Centrale12:03 PMRome Termini€431One-way0 transfers
FRECCIABIANCA 86131:16 PM4h02La Spezia Centrale5:18 PMRome Termini€481One-way0 transfers
Travel Information
Compare train, bus, and flight for La Spezia Centrale to Rome
Omio recommends booking the train as it is the most popular option from La Spezia Centrale to Rome among Omio's users. If you are prioritising price take the bus with prices starting from €13. For those with little time consider booking a flight which can get you there in 3h 43m. The ticket price range depends on the travel mode: a bus costs an average of €13, and a flight costs an average of €52.
Distance: 328 km
Compare train with
Most popular Train | Bus | Flight |
|---|---|---|
€27 Average price | €20 Average price Cheapest | €113 Average price |
4h 36m Average total duration 4h 6m Onboard + 30m Additional time* | 6h 24m Average total duration 5h 54m Onboard + 30m Additional time* | 6h 43m Average total duration Fastest 3h 43m Onboard + 3h 0m Additional time* |
Direct Options | Direct Options | Direct Options |
Live departures
La Spezia Centrale to Rome train times
The table below shows live departures for La Spezia Centrale to Rome trains for today, Monday, July 27. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
Treno 19359 effettuato con bus FI449 · Regionale 19359 · Regionale 4133 | 11:05 AM La Spezia Centrale | 6h31 | 5:36 PM Rome Ostiense | 2 transfers | |
Treno 19359 effettuato con bus FI449 · Regionale 19359 · Regionale 4133 | 11:05 AM La Spezia Centrale | 6h31 | 5:36 PM Rome Ostiense | 2 transfers | |
FRECCIABIANCA 8613 | 1:16 PM La Spezia Centrale | 4h02 | 5:18 PM Rome Termini | 0 transfersDirect | |
Intercity 511 | 1:55 PM La Spezia Centrale | 4h08 | 6:03 PM Rome Termini | 0 transfersDirect | |
Intercity 511 | 1:55 PM La Spezia Centrale | 4h08 | 6:03 PM Rome Termini | 0 transfersDirect | |
Regionale 19363 · Regionale 4135 | 2:11 PM La Spezia Centrale | 5h25 | 7:36 PM Rome Ostiense | 1 transfer | |
Regionale 19363 · Regionale 4135 | 2:11 PM La Spezia Centrale | 5h25 | 7:36 PM Rome Ostiense | 1 transfer | |
FRECCIABIANCA 8619 | 4:16 PM La Spezia Centrale | 4h02 | 8:18 PM Rome Termini | 0 transfersDirect | |
Regionale 19367 · Regionale 4137 | 4:21 PM La Spezia Centrale | 5h27 | 9:48 PM Rome Ostiense | 1 transfer | |
Regionale 19367 · Regionale 4137 | 4:21 PM La Spezia Centrale | 5h27 | 9:48 PM Rome Ostiense | 1 transfer | |
Regionale 18401+ Intercity 597 | 4:40 PM La Spezia Centrale | 4h30 | 9:10 PM Rome Ostiense | 1 transfer | |
Regionale 18401+ Intercity 597 | 4:40 PM La Spezia Centrale | 4h30 | 9:10 PM Rome Ostiense | 1 transfer | |
Regionale 19375 · Regionale 4139 | 6:11 PM La Spezia Centrale | 5h48 | 11:59 PM Rome Termini | 1 transfer | |
Regionale 19375 · Regionale 4139 | 6:11 PM La Spezia Centrale | 5h48 | 11:59 PM Rome Termini | 1 transfer | |
FRECCIAROSSA 8623 | 6:16 PM La Spezia Centrale | 4h02 | 10:18 PM Rome Termini | 0 transfersDirect | |
InterCityNotte 795 | 7:12 PM La Spezia Centrale | 4h11 | 11:23 PM Rome Ostiense | 0 transfersDirect | |
InterCityNotte 795 | 7:12 PM La Spezia Centrale | 4h11 | 11:23 PM Rome Ostiense | 0 transfersDirect | |
| Tuesday, July 28 | |||||
InterCityNotte 799 | 1:27 AM La Spezia Centrale | 4h20 | 5:47 AM Rome Ostiense | 0 transfersDirect | |
InterCityNotte 799 | 1:27 AM La Spezia Centrale | 4h20 | 5:47 AM Rome Ostiense | 0 transfersDirect | |
Intercity 501 | 5:44 AM La Spezia Centrale | 4h31 | 10:15 AM Rome Ostiense | 0 transfersDirect | |
Intercity 501 | 5:44 AM La Spezia Centrale | 4h31 | 10:15 AM Rome Ostiense | 0 transfersDirect | |
Regionale 19339 · Regionale 4129 | 6:00 AM La Spezia Centrale | 5h52 | 11:52 AM Rome Ostiense | 1 transfer | |
Regionale 19339 · Regionale 4129 | 6:00 AM La Spezia Centrale | 5h52 | 11:52 AM Rome Ostiense | 1 transfer | |
FRECCIABIANCA 8601 | 6:18 AM La Spezia Centrale | 3h45 | 10:03 AM Rome Termini | 0 transfersDirect | |
FRECCIABIANCA 8601 | 6:18 AM La Spezia Centrale | 3h45 | 10:03 AM Rome Termini | 0 transfersDirect | |
FRECCIABIANCA 8605 | 8:16 AM La Spezia Centrale | 3h47 | 12:03 PM Rome Termini | 0 transfersDirect | |
FRECCIABIANCA 8605 | 8:16 AM La Spezia Centrale | 3h47 | 12:03 PM Rome Termini | 0 transfersDirect | |
Regionale 19351 · Regionale 4131 | 8:21 AM La Spezia Centrale | 7h17 | 3:38 PM Rome Ostiense | 1 transfer | |
Regionale 19351 · Regionale 4131 | 8:21 AM La Spezia Centrale | 7h17 | 3:38 PM Rome Ostiense | 1 transfer | |
Intercity 651 · Intercity 583 | 9:28 AM La Spezia Centrale | 4h18 | 1:46 PM Rome Ostiense | 1 transfer | |
Intercity 651 · Intercity 583 | 9:28 AM La Spezia Centrale | 4h18 | 1:46 PM Rome Ostiense | 1 transfer | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets La Spezia Centrale to Rome by train, bus, or flight
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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Journey information
Overview: Train from La Spezia Centrale to Rome
Trains from La Spezia Centrale to Rome run on average 31 times per day, taking around 4h 6m. Cheap train tickets for this journey start at €16 but you can travel from only €13 by bus.
There are 12 trains per day. The earliest train runs at 00:27, the last at 23:25. The fastest train covers the 328 km distance in 3h 45m.
Distance 328 km |
Average train duration 4h 6m |
Cheapest ticket price €16 |
Trains per day 31 |
Direct trains 12 |
Fastest train 3h 45m |
First train 12:27 AM |
Last train 11:25 PM |
Cheapest Month Nov |
Cheapest Day Wed |
High Season Apr - Jun |
Low Season Jan - Mar |
Busiest Day Tue |
Least Busy Day Thu |
Train companies: Frecciabianca, Intercity, Regionale, Frecciargento, Intercity Notte, Frecciarossa from La Spezia Centrale to Rome trainsFrecciabianca, Intercity, Regionale, Frecciargento, Intercity Notte, Frecciarossa trains will get you between La Spezia Centrale and Rome from €13. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Frecciabianca
Intercity
Regionale
Frecciargento
Intercity Notte
Frecciarossa
FAQs: Trains from La Spezia Centrale to Rome
Find answers to the most common questions about traveling from La Spezia Centrale to Rome by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Rome, this guide helps you travel smarter and with confidence.

popular train stations
Popular train stations from La Spezia Centrale to Rome
Most La Spezia Centrale to Rome trains use the La Spezia Centrale to Roma Termini station pair, with some services arriving at Roma San Pietro. Use this guide to compare La Spezia Centrale and Rome train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Getting to La Spezia Centrale from La Spezia city centre
La Spezia Centrale is 2 km from La Spezia city centre. Public transport options include:
La Spezia Centrale train station facilities and services
La Spezia Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, Bike Rental, and Information Desk.
Food and drink
Food options include: Chef Express, Moka, Wake Up Cafe' Di Bottazzo Paolo
Wi-Fi and ATMs
Free WiFi in the station with password displayed on ticket. ATMs are located inside the station.
Tickets and information
Information desks are located inside the station near the information board.
Luggage and lost property
Luggage storage is luggage lockers are located inside the main terminal.
Parking, taxis and toilets
Available at La Spezia Centrale: Parking, Taxis, WC.
Bike and car services
Available at La Spezia Centrale: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at La Spezia Centrale: There are elevators from the parking garage and the road into the station as well as ramps for train access.
Shops, hotels and contact
Nearby hotels include Affittacamere Casa Dane, La Siesta, Hotel Mary.
Getting to Roma Termini from Rome city centre
Roma Termini is 1 km from Rome city centre. Public transport options include:
Roma Termini train station facilities and services
Roma Termini has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental, and Information Desk.
Food and drink
Food options include: Acafe, Moka Café, Roadhouse Grill, McDonald's, Gusto, Chef Express, Coop Minimarket, Mercato Centrale
Wi-Fi and ATMs
Free WiFi in the station. ATMs are there are ATMs in various locations around the station.
Tickets and information
The ticket office is open Mon - Sun: 06:30 - 22:00. Information desks are located near Platform 24.
Luggage and lost property
Luggage storage is provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
Parking, taxis and toilets
Available at Roma Termini: Parking, Taxis, WC.
Bike and car services
Available at Roma Termini: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Roma Termini: The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
Shops, hotels and contact
Nearby hotels include Archi di Roma Guest House, Gemma di Roma, The Liberty Boutique Hotel.
Getting to Roma San Pietro from Rome city centre
Roma San Pietro is 2 km from Rome city centre. Public transport options include:
Roma San Pietro train station facilities and services
Roma San Pietro has practical services for this route, including Wifi, Lockers, Parking, Dining, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Information Desk, and Luggage Carts.
Food and drink
Food options include: Ristorante La Vittoria, Osteria dei Pontefici
Wi-Fi and ATMs
Free.
Tickets and information
Ticket office support is available at Roma San Pietro. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Roma San Pietro. Lost and found is available at the station.
Parking, taxis and toilets
Available at Roma San Pietro: Parking, Taxis, WC.
Bike and car services
Available at Roma San Pietro: Bike Parking.
Accessibility
Accessibility facilities are available at Roma San Pietro: Elevators, ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Starhotels Michelangelo Rome, Hotel San Pietro, Hotel Paolo II.
Getting to Roma Ostiense from Rome city centre
Roma Ostiense is 2 km from Rome city centre. Public transport options include:
Roma Ostiense train station facilities and services
Roma Ostiense has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk, and Luggage Carts.
Food and drink
Food options include: Ramen Bar Akira, Eataly Roma
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Roma Ostiense. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Roma Ostiense. Lost and found is available at the station.
Parking, taxis and toilets
Available at Roma Ostiense: Parking, Taxis, WC.
Bike and car services
Available at Roma Ostiense: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Roma Ostiense: Elevators, ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Hotel Abitart, Hotel San Anselmo, Hotel Villa San Pio.
Most popular train connections from La Spezia Centrale
More options for your journey from La Spezia Centrale to Rome
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