The cheapest and fastest trains from La Spezia Centrale to Rome
Cheapest price
€19
Average price
€23
Fastest journey
3 h 59 m
Average duration
4 h 40 m
Trains per day
4
Distance
328 km
The best way to find a cheap train ticket from La Spezia Centrale to Rome is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from La Spezia Centrale to Rome will cost around €23 if you buy it on the day, but the cheapest tickets can be found for only €19.
Of the 4 trains that leave La Spezia Centrale for Rome on Thu, Mar 12, 4 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Thu, Mar 12 the direct trains cover the 328 km distance in an average of 4 h 40 m but if you time it right, some trains will get you there in just 3 h 59 m .
On Thu, Mar 12 the slowest trains will take 5 h 27 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.








Travel Information
Compare train, bus, and flight for La Spezia Centrale to Rome
Omio recommends booking the train as it is the most popular option from La Spezia Centrale to Rome among Omio's users. If you are prioritising price take the bus with prices starting from €11. For those with little time consider booking a flight which can get you there in 1h 3m. The ticket price range depends on the travel mode: a bus costs an average of €11, and a flight costs an average of €52.
Distance: 328 km
Compare train with
Most popular Train | Bus | Flight |
|---|---|---|
€26 Average price | €20 Average price Cheapest | €60 Average price |
4h 34m Average total duration 4h 4m Onboard + 30m Additional time* | 6h 20m Average total duration 5h 50m Onboard + 30m Additional time* | 4h 3m Average total duration Fastest 1h 3m Onboard + 3h 0m Additional time* |
Direct Options | Direct Options | Direct Options |
Live departures
La Spezia Centrale to Rome train times
The table below shows live departures for La Spezia Centrale to Rome trains for today, Wednesday, March 11. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
Intercity 501 | 4:33 AM La Spezia Centrale | 4h42 | 9:15 AM Rome Ostiense | 0 transfersDirect | |
Intercity 501 | 4:33 AM La Spezia Centrale | 4h42 | 9:15 AM Rome Ostiense | 0 transfersDirect | |
FRECCIABIANCA 8601 | 5:08 AM La Spezia Centrale | 3h55 | 9:03 AM Rome Termini | 0 transfersDirect | |
FRECCIABIANCA 8601 | 5:08 AM La Spezia Centrale | 3h55 | 9:03 AM Rome Termini | 0 transfersDirect | |
Regionale 19341 · Regionale 18425+ FRECCIAROSSA 8513 | 5:15 AM La Spezia Centrale | 4h59 | 10:14 AM Rome Termini | 2 transfers | |
Regionale 19341 · Regionale 18425+ FRECCIAROSSA 8513 | 5:15 AM La Spezia Centrale | 4h59 | 10:14 AM Rome Termini | 2 transfers | |
FRECCIARGENTO 8551 | 7:12 AM La Spezia Centrale | 3h24 | 10:36 AM Rome Termini | 0 transfersDirect | |
FRECCIARGENTO 8551 | 7:12 AM La Spezia Centrale | 3h24 | 10:36 AM Rome Termini | 0 transfersDirect | |
FRECCIABIANCA 8605 | 7:40 AM La Spezia Centrale | 3h53 | 11:33 AM Rome Termini | 0 transfersDirect | |
FRECCIABIANCA 8605 | 7:40 AM La Spezia Centrale | 3h53 | 11:33 AM Rome Termini | 0 transfersDirect | |
Regionale 19355 · ETRUSCHI LINE 4131 | 9:05 AM La Spezia Centrale | 5h43 | 2:48 PM Rome Termini | 1 transfer | |
Regionale 19355 · ETRUSCHI LINE 4131 | 9:05 AM La Spezia Centrale | 5h43 | 2:48 PM Rome Termini | 1 transfer | |
Intercity 505 | 9:17 AM La Spezia Centrale | 4h31 | 1:48 PM Rome Termini | 0 transfersDirect | |
Intercity 505+ TUSCANY LINE 4030+ FRECCIAROSSA 1000 9413 | On time 9:17 AM La Spezia Centrale | 4h08 | 1:25 PM Rome Termini | 2 transfers | |
Intercity 505 | 9:17 AM La Spezia Centrale | 4h31 | 1:48 PM Rome Termini | 0 transfersDirect | |
Intercity 505+ TUSCANY LINE 4030+ FRECCIAROSSA 1000 9413 | On time 9:17 AM La Spezia Centrale | 4h08 | 1:25 PM Rome Termini | 2 transfers | |
Treno 19359 effettuato con bus FI449 · Regionale 19359 · ETRUSCHI LINE 4133 | 10:05 AM La Spezia Centrale | 6h43 | 4:48 PM Rome Termini | 2 transfers | |
Treno 19359 effettuato con bus FI449 · Regionale 19359 · ETRUSCHI LINE 4133 | 10:05 AM La Spezia Centrale | 6h43 | 4:48 PM Rome Termini | 2 transfers | |
FRECCIABIANCA 8613 | 12:16 PM La Spezia Centrale | 4h02 | 4:18 PM Rome Termini | 0 transfersDirect | |
FRECCIABIANCA 8613 | 12:16 PM La Spezia Centrale | 4h02 | 4:18 PM Rome Termini | 0 transfersDirect | |
Intercity 511 | 12:51 PM La Spezia Centrale | 4h12 | 5:03 PM Rome Termini | 0 transfersDirect | |
Intercity 511 | 12:51 PM La Spezia Centrale | 4h12 | 5:03 PM Rome Termini | 0 transfersDirect | |
Regionale 19363 · Regionale 18415+ FRECCIAROSSA 1000 9427 | 1:11 PM La Spezia Centrale | 5h14 | 6:25 PM Rome Termini | 2 transfers | |
Regionale 19363 · ETRUSCHI LINE 4135 | 1:11 PM La Spezia Centrale | 5h37 | 6:48 PM Rome Termini | 1 transfer | |
Regionale 19363 · ETRUSCHI LINE 4135 | 1:11 PM La Spezia Centrale | 5h37 | 6:48 PM Rome Termini | 1 transfer | |
Regionale 19363 · Regionale 18415+ FRECCIAROSSA 1000 9427 | 1:11 PM La Spezia Centrale | 5h14 | 6:25 PM Rome Termini | 2 transfers | |
Treno 18399 effettuato con bus FI467 · Regionale 18399+ FRECCIAROSSA 8525 | 1:45 PM La Spezia Centrale | 5h26 | 7:11 PM Rome Termini | 2 transfers | |
Treno 18399 effettuato con bus FI467 · Regionale 18399+ FRECCIAROSSA 8525 | 1:45 PM La Spezia Centrale | 5h26 | 7:11 PM Rome Termini | 2 transfers | |
FRECCIABIANCA 8619 | 3:16 PM La Spezia Centrale | 4h02 | 7:18 PM Rome Termini | 0 transfersDirect | |
FRECCIABIANCA 8619 | 3:16 PM La Spezia Centrale | 4h02 | 7:18 PM Rome Termini | 0 transfersDirect | |
Regionale 19367 · Regionale 18401+ FRECCIAROSSA 8527 | 3:21 PM La Spezia Centrale | 4h54 | 8:15 PM Rome Termini | 2 transfers | |
Regionale 19367 · Regionale 18401+ FRECCIAROSSA 8527 | 3:21 PM La Spezia Centrale | 4h54 | 8:15 PM Rome Termini | 2 transfers | |
Regionale 19367 · ETRUSCHI LINE 4137 | 3:21 PM La Spezia Centrale | 5h27 | 8:48 PM Rome Termini | 1 transfer | |
Regionale 19367 · ETRUSCHI LINE 4137 | 3:21 PM La Spezia Centrale | 5h27 | 8:48 PM Rome Termini | 1 transfer | |
Regionale 18403+ FRECCIAROSSA 1000 8529 | 4:15 PM La Spezia Centrale | 5h00 | 9:15 PM Rome Termini | 1 transfer | |
Regionale 18403+ FRECCIAROSSA 1000 8529 | 4:15 PM La Spezia Centrale | 5h00 | 9:15 PM Rome Termini | 1 transfer | |
Intercity 669+ TUSCANY LINE 4056+ FRECCIAROSSA 1000 8529 | 4:27 PM La Spezia Centrale | 4h48 | 9:15 PM Rome Termini | 2 transfers | |
Intercity 669+ Regionale 18403+ FRECCIAROSSA 1000 8529 | 4:27 PM La Spezia Centrale | 4h48 | 9:15 PM Rome Termini | 2 transfers | |
Regionale 19375 · ETRUSCHI LINE 4139 | 5:00 PM La Spezia Centrale | 5h48 | 10:48 PM Rome Termini | 1 transfer | |
Regionale 19375 · ETRUSCHI LINE 4139 | 5:00 PM La Spezia Centrale | 5h48 | 10:48 PM Rome Termini | 1 transfer | |
FRECCIAROSSA 8623+ TUSCANY LINE 4058+ FRECCIAROSSA 9435 | 5:16 PM La Spezia Centrale | 4h09 | 9:25 PM Rome Termini | 2 transfers | |
FRECCIAROSSA 8623 | 5:16 PM La Spezia Centrale | 4h17 | 9:33 PM Rome Termini | 0 transfersDirect | |
FRECCIAROSSA 8623+ TUSCANY LINE 4058+ FRECCIAROSSA 9435 | 5:16 PM La Spezia Centrale | 4h09 | 9:25 PM Rome Termini | 2 transfers | |
FRECCIAROSSA 8623 | 5:16 PM La Spezia Centrale | 4h17 | 9:33 PM Rome Termini | 0 transfersDirect | |
InterCityNotte 795 | 6:12 PM La Spezia Centrale | 4h11 | 10:23 PM Rome Ostiense | 0 transfersDirect | |
InterCityNotte 795 | 6:12 PM La Spezia Centrale | 4h11 | 10:23 PM Rome Ostiense | 0 transfersDirect | |
FRECCIARGENTO 8591 | 6:27 PM La Spezia Centrale | 3h34 | 10:01 PM Rome Termini | 0 transfersDirect | |
FRECCIARGENTO 8591 | 6:27 PM La Spezia Centrale | 3h34 | 10:01 PM Rome Termini | 0 transfersDirect | |
| Thursday, March 12 | |||||
![]() | 12:14 AM La Spezia Centrale | 5h03 | 5:17 AM Rome | 0 transfersDirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets La Spezia Centrale to Rome by train, bus, or flight
Compare train, bus, and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Mar 12
Mar 13
Mar 14
Mar 15
Mar 16
Mar 17
Mar 18
Journey information
Overview: Train from La Spezia Centrale to Rome
Trains from La Spezia Centrale to Rome run on average 28 times per day, taking around 4h 4m. Cheap train tickets for this journey start at €16 but you can travel from only €11 by bus.
There are 10 trains per day. The earliest train runs at 00:27, the last at 23:04. The fastest train covers the 328 km distance in 3h 45m.
Distance 328 km |
Average train duration 4h 4m |
Cheapest ticket price €16 |
Trains per day 28 |
Direct trains 10 |
Fastest train 3h 45m |
First train 00:27 |
Last train 23:04 |
Train companies: Frecciabianca, Intercity, Regionale, Frecciargento, Intercity Notte, Frecciarossa from La Spezia Centrale to Rome trainsFrecciabianca, Intercity, Regionale, Frecciargento, Intercity Notte, Frecciarossa trains will get you between La Spezia Centrale and Rome from €11. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Frecciabianca
Intercity
Regionale
Frecciargento
Intercity Notte
Frecciarossa
FAQs: Trains from La Spezia Centrale to Rome
Find answers to the most common questions about traveling from La Spezia Centrale to Rome by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Rome, this guide helps you travel smarter and with confidence.

popular train stations
Popular train stations from La Spezia Centrale to Rome
- Free WiFi in the station with password displayed on ticket.
- Luggage lockers are located inside the main terminal.
- Chef Express
- Moka
- Wake Up Cafe' Di Bottazzo Paolo
- There are elevators from the parking garage and the road into the station as well as ramps for train access.
- Affittacamere Casa Dane
- La Siesta
- Hotel Mary
- Located inside the station near the information board.
- Bus lines: 6, 9, 17, 20, 22, 23, 28, A, C, L, S, SA, SC
- Train lines: REG, IC, FB
- Mon - Sun: 06:30 - 22:00
- Free WiFi in the station.
- Provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
- Acafe
- Moka Café
- Roadhouse Grill
- McDonald's
- Gusto
- Chef Express
- Coop Minimarket
- Mercato Centrale
- The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
- Archi di Roma Guest House
- Gemma di Roma
- The Liberty Boutique Hotel
- Mon - Sun: 06:30 - 22:00
- Located near Platform 24.
- Metro lines: A (red), B (blue)
- Bus lines: 5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
- Tram lines: 5, 14
- Train lines: Italo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- Parking is available near the station with both short-term and long-term options.
- Ramen Bar Akira
- Eataly Roma
- Outside the main entrance.
- Elevators, ramps, restrooms.
- €1
- Hotel Abitart
- Hotel San Anselmo
- Hotel Villa San Pio
- Located in the main hall
- Avis
- Europcar
- Located in the main hall
- Free
- Hall 1: main entrance, platforms 1-5 for regional and intercity trains
- Hall 2: platforms 6-11 for metropolitan services
- Metro: Line B
- Bus: Several lines available
- Tram: Line 3
- Mon - Sun: 06:35 - 20:20
- Free, limited Wi-Fi available in the station for 15 minutes.
- Luggage lockers are located in the station lobby.
- Rock n’ Coffee Roma
- Arabian Kebab
- Ingredienti
- McDonald’s
- Numb's Bakery Café
- Accessible facilities include elevators and escalators.
- B&B Rome Tiburtina
- B&B Alba Domus Roma
- Hotel delle Province
- Mon - Sun: 06:35 - 20:20
- Located inside the main terminal.
- Metro lines: LB
- Bus lines: 62, 71, 111, 111F, 120F, 135, 163, 168, 211, 309, 409, n409, n041, C2, C3, Airport Shuttle
- Train lines: FR, FA, IC, REG, FL1, FL2, FL3
Most popular train connections from La Spezia Centrale
More options for your journey from La Spezia Centrale to Rome
Here are some other resources that might have the information you need



