The cheapest and fastest trains from La Spezia Centrale to Rome
Cheapest price on Sep 11
€33
Average ticket price on Sep 11
€51
Fastest journey on Sep 11
2 h 55 m
Average journey duration on Sep 11
3 h 15 m
Trains on Sep 11
43
Distance
328 km
The best way to find a cheap train ticket from La Spezia Centrale to Rome is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from La Spezia Centrale to Rome will cost around €51 if you buy it on the day, but the cheapest tickets can be found for only €33.
On Fri, Sep 11, we found 43 trains from La Spezia Centrale to Rome, including 18 direct services.
On Fri, Sep 11 the direct trains cover the 328 km distance in an average of 3 h 15 m but if you time it right, some trains will get you there in just 2 h 55 m .
On Fri, Sep 11 the slowest trains will take 3 h 45 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Treno 19359 effettuato con bus FI449 · Regionale 19359 · Regionale Veloce 413311:05 AM6h43La Spezia Centrale5:48 PMRome Termini€331One-way2 transfers
Regionale 19363 · Regionale Veloce 41352:11 PM5h37La Spezia Centrale7:48 PMRome Termini€331One-way1 transfer
Regionale 19375 · Regionale Veloce 41396:11 PM5h37La Spezia Centrale11:48 PMRome Termini€331One-way1 transfer
Regionale 19351 · Regionale Veloce 41318:21 AM7h27La Spezia Centrale3:48 PMRome Termini€331One-way1 transfer
Regionale 19351 · Regionale Veloce 41318:21 AM7h27La Spezia Centrale3:48 PMRome Termini€331One-way1 transfer
FRECCIARGENTO 85836:51 AM2h55La Spezia Centrale9:46 AMRome Tiburtina€651One-way0 transfers
FRECCIARGENTO 85518:32 AM3h02La Spezia Centrale11:34 AMRome Termini€651One-way0 transfers
FRECCIARGENTO 85917:48 PM3h13La Spezia Centrale11:01 PMRome Termini€651One-way0 transfers
FRECCIARGENTO 85836:51 AM3h19La Spezia Centrale10:10 AMRome Termini€651One-way0 transfers
FRECCIABIANCA 86016:18 AM3h45La Spezia Centrale10:03 AMRome Termini€571One-way0 transfers
Travel Information
Compare train and bus for La Spezia Centrale to Rome
Omio recommends booking the train as it is the most popular option from La Spezia Centrale to Rome among Omio's users. If you are prioritising price, take the train, with an average ticket price of €24 For those with little time, consider booking a train, which has an average total journey time of 4h 41m. Average ticket prices depend on the travel mode: a train costs an average of €24, while a bus costs an average of €25.
Distance: 328 km
Compare train with
Most popular Train | Bus | Driving |
|---|---|---|
€24 Average price Cheapest | €25 Average price | €90 Average price (fuel + tolls) |
4h 41m Average total duration Fastest 4h 11m Onboard + 30m Additional time* | 6h 55m Average total duration 6h 25m Onboard + 30m Additional time* | 4h 14m Average total duration (door-to-door) |
![]() Most popular train company | ![]() Most popular bus company | Your own car or car rental |
Direct Options | Direct Options | Direct Options |
This is compared to other travel options from La Spezia Centrale to Rome:
A train is €0.93 less than a bus for this route with tickets for a bus from La Spezia Centrale to Rome costing on average €25.
Other travel options to Rome take longer:
Bus takes on average 6h 25m.
Live departures
La Spezia Centrale to Rome train times
The table below shows live departures for La Spezia Centrale to Rome trains for today, Thursday, September 10. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
Regionale 19373 · Regionale Veloce 4052+ FRECCIAROSSA 9433 | 5:11 PM La Spezia Centrale | 4h19 | 9:30 PM Rome Termini | 2 transfers | |
Regionale 18403 · Regionale 18309 · Regionale Veloce 4139 | 5:40 PM La Spezia Centrale | 5h56 | 11:36 PM Rome Ostiense | 2 transfers | |
Regionale 19375 · Regionale Veloce 4139 | 6:11 PM La Spezia Centrale | 5h37 | 11:48 PM Rome Termini | 1 transfer | |
Regionale 19375 · Regionale Veloce 4139 | 6:11 PM La Spezia Centrale | 5h37 | 11:48 PM Rome Termini | 1 transfer | |
Regionale 19375 · Regionale Veloce 4058+ FRECCIAROSSA 9435 | 6:11 PM La Spezia Centrale | 4h05 | 10:16 PM Rome Tiburtina | 2 transfers | |
FRECCIAROSSA 8623 | 6:16 PM La Spezia Centrale | 4h02 | 10:18 PM Rome Termini | 0 transfersDirect | |
InterCityNotte 795 | 7:12 PM La Spezia Centrale | 4h11 | 11:23 PM Rome Ostiense | 0 transfersDirect | |
InterCityNotte 795 | 7:12 PM La Spezia Centrale | 4h11 | 11:23 PM Rome Ostiense | 0 transfersDirect | |
FRECCIARGENTO 8591 | 7:48 PM La Spezia Centrale | 3h13 | 11:01 PM Rome Termini | 0 transfersDirect | |
| Friday, September 11 | |||||
InterCityNotte 899 | 12:04 AM La Spezia Centrale | 6h17 | 6:21 AM Rome Ostiense | 0 transfersDirect | |
Regionale 18391+ FRECCIAROSSA 9401 | 4:43 AM La Spezia Centrale | 4h55 | 9:38 AM Rome Termini | 1 transfer | |
Regionale 19335 · Regionale 18260+ FRECCIAROSSA 9401 | 5:11 AM La Spezia Centrale | 4h27 | 9:38 AM Rome Termini | 2 transfers | |
Intercity 501 | 5:44 AM La Spezia Centrale | 4h31 | 10:15 AM Rome Ostiense | 0 transfersDirect | |
Intercity 501 | 5:44 AM La Spezia Centrale | 4h31 | 10:15 AM Rome Ostiense | 0 transfersDirect | |
FRECCIABIANCA 8601 | 6:18 AM La Spezia Centrale | 3h45 | 10:03 AM Rome Termini | 0 transfersDirect | |
FRECCIARGENTO 8583 | 6:51 AM La Spezia Centrale | 3h19 | 10:10 AM Rome Termini | 0 transfersDirect | |
FRECCIARGENTO 8583 | 6:51 AM La Spezia Centrale | 2h55 | 9:46 AM Rome Tiburtina | 0 transfersDirect | |
Regionale 19347 · Regionale Veloce 4016+ FRECCIAROSSA 9405 | 7:11 AM La Spezia Centrale | 4h11 | 11:22 AM Rome Termini | 2 transfers | |
FRECCIABIANCA 8605 | 8:16 AM La Spezia Centrale | 4h17 | 12:33 PM Rome Termini | 0 transfersDirect | |
Regionale 19351 · Regionale Veloce 4131 | 8:21 AM La Spezia Centrale | 7h27 | 3:48 PM Rome Termini | 1 transfer | |
Regionale 19351 · Regionale Veloce 4131 | 8:21 AM La Spezia Centrale | 7h27 | 3:48 PM Rome Termini | 1 transfer | |
FRECCIARGENTO 8551 | 8:32 AM La Spezia Centrale | 3h02 | 11:34 AM Rome Termini | 0 transfersDirect | |
Intercity 651+ Regionale Veloce 4026+ FRECCIAROSSA 9411 | 9:28 AM La Spezia Centrale | 4h07 | 1:35 PM Rome Termini | 2 transfers | |
Intercity 505 | 10:17 AM La Spezia Centrale | 4h16 | 2:33 PM Rome Termini | 0 transfersDirect | |
Intercity 505 | 10:17 AM La Spezia Centrale | 4h16 | 2:33 PM Rome Termini | 0 transfersDirect | |
Treno 19359 effettuato con bus FI449 · Regionale 19359 · Regionale Veloce 4133 | 11:05 AM La Spezia Centrale | 6h43 | 5:48 PM Rome Termini | 2 transfers | |
Treno 19359 effettuato con bus FI449 · Regionale 19359 · Regionale Veloce 4133 | 11:05 AM La Spezia Centrale | 6h43 | 5:48 PM Rome Termini | 2 transfers | |
FRECCIABIANCA 8613 | 1:16 PM La Spezia Centrale | 3h47 | 5:03 PM Rome Termini | 0 transfersDirect | |
Intercity 511 | 1:55 PM La Spezia Centrale | 4h08 | 6:03 PM Rome Termini | 0 transfersDirect | |
Intercity 511 | 1:55 PM La Spezia Centrale | 4h08 | 6:03 PM Rome Termini | 0 transfersDirect | |
Regionale 19363 · Regionale Veloce 4042+ FRECCIAROSSA 9425 | 2:11 PM La Spezia Centrale | 4h14 | 6:25 PM Rome Termini | 2 transfers | |
Regionale 19363 · Regionale Veloce 4135 | 2:11 PM La Spezia Centrale | 5h37 | 7:48 PM Rome Termini | 1 transfer | |
Regionale 19363 · Regionale Veloce 4135 | 2:11 PM La Spezia Centrale | 5h37 | 7:48 PM Rome Termini | 1 transfer | |
Regionale 18415+ Intercity 597 | 2:35 PM La Spezia Centrale | 6h32 | 9:07 PM Rome Tiburtina | 1 transfer | |
Regionale 18415+ Intercity 597 | 2:35 PM La Spezia Centrale | 6h32 | 9:07 PM Rome Tiburtina | 1 transfer | |
Regionale 18415+ FRECCIAROSSA 9427 | 2:35 PM La Spezia Centrale | 4h50 | 7:25 PM Rome Termini | 1 transfer | |
FRECCIABIANCA 8619 | 4:16 PM La Spezia Centrale | 3h47 | 8:03 PM Rome Termini | 0 transfersDirect | |
Regionale 19367 · Regionale Veloce 4048+ FRECCIAROSSA 9431 | 4:21 PM La Spezia Centrale | 4h03 | 8:24 PM Rome Termini | 2 transfers | |
Regionale 19367 · Regionale Veloce 4137 | 4:21 PM La Spezia Centrale | 5h27 | 9:48 PM Rome Termini | 1 transfer | |
Regionale 19367 · Regionale Veloce 4137 | 4:21 PM La Spezia Centrale | 5h27 | 9:48 PM Rome Termini | 1 transfer | |
Regionale 18401+ FRECCIAROSSA 8527 | 4:40 PM La Spezia Centrale | 4h35 | 9:15 PM Rome Termini | 1 transfer | |
Regionale 18401 · Regionale Veloce 4139 | 4:40 PM La Spezia Centrale | 7h08 | 11:48 PM Rome Termini | 1 transfer | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets La Spezia Centrale to Rome by train or bus
Compare train and bus prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Sep 11
Sep 12
Sep 13
Sep 14
Sep 15
Sep 16
Sep 17
Journey information
Overview: Train from La Spezia Centrale to Rome
Trains from La Spezia Centrale to Rome run on average 40 times per day, taking around 4h 11m. Cheap train tickets for this journey start at €16 if you book in advance.
There are 15 trains per day. The earliest train runs at 03:11, the last at 23:27. The fastest train covers the 328 km distance in 3h 13m.
Distance 328 km |
Average train duration 4h 11m |
Cheapest ticket price €16 |
Trains per day 40 |
Direct trains 15 |
Fastest train 3h 13m |
First train 3:11 AM |
Last train 11:27 PM |
Cheapest Month Nov |
Cheapest Day Wed |
High Season Apr - Jun |
Low Season Jan - Mar |
Busiest Day Tue |
Least Busy Day Fri |
Best time to book 1 day |
Train companies: Frecciabianca, Intercity, Frecciargento, Regionale, Intercity Notte, Frecciarossa from La Spezia Centrale to Rome trainsFrecciabianca, Intercity, Frecciargento, Regionale, Intercity Notte, Frecciarossa trains will get you between La Spezia Centrale and Rome from €16. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Frecciabianca
Intercity
Frecciargento
Regionale
Intercity Notte
Frecciarossa
FAQs: Trains from La Spezia Centrale to Rome
Find answers to the most common questions about traveling from La Spezia Centrale to Rome by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Rome, this guide helps you travel smarter and with confidence.

popular train stations
Popular train stations from La Spezia Centrale to Rome
Most La Spezia Centrale to Rome trains use the La Spezia Centrale to Roma Termini station pair, with some services arriving at Roma San Pietro. Use this guide to compare La Spezia Centrale and Rome train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Getting to La Spezia Centrale from La Spezia city centre
La Spezia Centrale is 2 km from La Spezia city centre. Public transport options include:
La Spezia Centrale train station facilities and services
La Spezia Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, Bike Rental, and Information Desk.
Food and drink
Food options include: Chef Express, Moka, Wake Up Cafe' Di Bottazzo Paolo
Wi-Fi and ATMs
Free WiFi in the station with password displayed on ticket. ATMs are located inside the station.
Tickets and information
Information desks are located inside the station near the information board.
Luggage and lost property
Luggage storage is luggage lockers are located inside the main terminal.
Parking, taxis and toilets
Available at La Spezia Centrale: Parking, Taxis, WC.
Bike and car services
Available at La Spezia Centrale: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at La Spezia Centrale: There are elevators from the parking garage and the road into the station as well as ramps for train access.
Shops, hotels and contact
Nearby hotels include Affittacamere Casa Dane, La Siesta, Hotel Mary.
Getting to Roma Termini from Rome city centre
Roma Termini is 1 km from Rome city centre. Public transport options include:
Roma Termini train station facilities and services
Roma Termini has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental, and Information Desk.
Food and drink
Food options include: Acafe, Moka Café, Roadhouse Grill, McDonald's, Gusto, Chef Express, Coop Minimarket, Mercato Centrale
Wi-Fi and ATMs
Free WiFi in the station. ATMs are there are ATMs in various locations around the station.
Tickets and information
The ticket office is open Mon - Sun: 06:30 - 22:00. Information desks are located near Platform 24.
Luggage and lost property
Luggage storage is provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
Parking, taxis and toilets
Available at Roma Termini: Parking, Taxis, WC.
Bike and car services
Available at Roma Termini: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Roma Termini: The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
Shops, hotels and contact
Nearby hotels include Archi di Roma Guest House, Gemma di Roma, The Liberty Boutique Hotel.
Getting to Roma San Pietro from Rome city centre
Roma San Pietro is 2 km from Rome city centre. Public transport options include:
Roma San Pietro train station facilities and services
Roma San Pietro has practical services for this route, including Wifi, Lockers, Parking, Dining, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Information Desk, and Luggage Carts.
Food and drink
Food options include: Ristorante La Vittoria, Osteria dei Pontefici
Wi-Fi and ATMs
Free.
Tickets and information
Ticket office support is available at Roma San Pietro. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Roma San Pietro. Lost and found is available at the station.
Parking, taxis and toilets
Available at Roma San Pietro: Parking, Taxis, WC.
Bike and car services
Available at Roma San Pietro: Bike Parking.
Accessibility
Accessibility facilities are available at Roma San Pietro: Elevators, ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Starhotels Michelangelo Rome, Hotel San Pietro, Hotel Paolo II.
Getting to Roma Ostiense from Rome city centre
Roma Ostiense is 2 km from Rome city centre. Public transport options include:
Roma Ostiense train station facilities and services
Roma Ostiense has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk, and Luggage Carts.
Food and drink
Food options include: Ramen Bar Akira, Eataly Roma
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Roma Ostiense. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Roma Ostiense. Lost and found is available at the station.
Parking, taxis and toilets
Available at Roma Ostiense: Parking, Taxis, WC.
Bike and car services
Available at Roma Ostiense: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Roma Ostiense: Elevators, ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Hotel Abitart, Hotel San Anselmo, Hotel Villa San Pio.
Most popular train connections from La Spezia Centrale
More options for your journey from La Spezia Centrale to Rome
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