The cheapest and fastest trains from La Spezia Centrale to Rome Termini
Cheapest price
€32
Average price
€59
Fastest journey
3 h 4 m
Average duration
3 h 29 m
Trains per day
43
Distance
329 km
The best way to find a cheap train ticket from La Spezia Centrale to Rome Termini is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from La Spezia Centrale to Rome Termini will cost around €59 if you buy it on the day, but the cheapest tickets can be found for only €32.
Of the 43 trains that leave La Spezia Centrale for Rome Termini on Fri, Jun 19, 10 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Fri, Jun 19 the direct trains cover the 329 km distance in an average of 3 h 29 m but if you time it right, some trains will get you there in just 3 h 4 m .
On Fri, Jun 19 the slowest trains will take 4 h 2 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale 19367 · Regionale Veloce 41374:21 PM5h42La Spezia Centrale10:03 PMRome Termini€321One-way1 transfer
Regionale 19367 · Regionale Veloce 41374:21 PM5h42La Spezia Centrale10:03 PMRome Termini€321One-way1 transfer
Regionale 19375 · Regionale Veloce 41396:11 PM5h52La Spezia Centrale12:03 AMRome Termini€321One-way1 transfer
Regionale 19375 · Regionale Veloce 41396:11 PM5h52La Spezia Centrale12:03 AMRome Termini€321One-way1 transfer
Regionale 19351 · Regionale Veloce 4131 · Regionale 125518:21 AM7h57La Spezia Centrale4:18 PMRome Termini€321One-way2 transfers
FRECCIARGENTO 85518:32 AM3h04La Spezia Centrale11:36 AMRome Termini€681One-way0 transfers
FRECCIARGENTO 85917:48 PM3h13La Spezia Centrale11:01 PMRome Termini€681One-way0 transfers
FRECCIARGENTO 85836:51 AM3h14La Spezia Centrale10:05 AMRome Termini€681One-way0 transfers
Regionale Veloce 4046+
FRECCIAROSSA 8525+
FRECCIABIANCA 86194:16 PM3h54La Spezia Centrale8:10 PMRome Termini€801One-way2 transfers
Intercity 651+
Regionale Veloce 4026+
FRECCIAROSSA 94119:28 AM4h02La Spezia Centrale1:30 PMRome Termini€751One-way2 transfers
Travel Information
Compare train, bus, and flight for La Spezia Centrale to Rome Termini
Omio recommends booking the train as it is the most popular option from La Spezia Centrale to Rome Termini among Omio's users. If you are prioritising price take the bus with prices starting from €14. For those with little time consider booking a flight which can get you there in 1h 3m. The ticket price range depends on the travel mode: a bus costs an average of €14, and a flight costs an average of €52.
Distance: 329 km
Compare train with
Most popular Train | Bus | Flight |
|---|---|---|
€32 Average price | €21 Average price Cheapest | €52 Average price |
4h 36m Average total duration 4h 6m Onboard + 30m Additional time* | 6h 50m Average total duration 6h 20m Onboard + 30m Additional time* | 4h 3m Average total duration Fastest 1h 3m Onboard + 3h 0m Additional time* |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline |
Direct Options | Direct Options | Direct Options |
Live departures
La Spezia Centrale to Rome Termini train times
The table below shows live departures for La Spezia Centrale to Rome Termini trains for tomorrow, Friday, June 19. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
InterCityNotte 899+ Regionale 12505 | 12:04 AM La Spezia Centrale | 7h14 | 7:18 AM Rome Termini | 1 transfer | |
Regionale 18391+ FRECCIAROSSA 9401 | 4:43 AM La Spezia Centrale | 4h50 | 9:33 AM Rome Termini | 1 transfer | |
Regionale 18391 · Regionale Veloce 4101 · Regionale Veloce 4153 | 4:43 AM La Spezia Centrale | 8h17 | 1:00 PM Rome Termini | 2 transfers | |
Regionale 18391 · Regionale Veloce 4101 · Regionale Veloce 4153 | 4:43 AM La Spezia Centrale | 8h17 | 1:00 PM Rome Termini | 2 transfers | |
Regionale 19335 · Regionale 18260+ FRECCIAROSSA 9401 | 5:11 AM La Spezia Centrale | 4h22 | 9:33 AM Rome Termini | 2 transfers | |
FRECCIABIANCA 8601 | 6:18 AM La Spezia Centrale | 4h15 | 10:33 AM Rome Termini | 0 transfersDirect | |
FRECCIARGENTO 8583 | 6:51 AM La Spezia Centrale | 3h14 | 10:05 AM Rome Termini | 0 transfersDirect | |
Regionale 19347 · Regionale Veloce 4016+ FRECCIAROSSA 9405 | 7:11 AM La Spezia Centrale | 4h11 | 11:22 AM Rome Termini | 2 transfers | |
FRECCIABIANCA 8605 | 8:16 AM La Spezia Centrale | 4h39 | 12:55 PM Rome Termini | 0 transfersDirect | |
Regionale 19351 · Regionale Veloce 4131 · Regionale 12551 | 8:21 AM La Spezia Centrale | 7h57 | 4:18 PM Rome Termini | 2 transfers | |
Regionale 19351 · Regionale Veloce 4131 · Regionale 12551 | 8:21 AM La Spezia Centrale | 7h57 | 4:18 PM Rome Termini | 2 transfers | |
FRECCIARGENTO 8551 | 8:32 AM La Spezia Centrale | 3h04 | 11:36 AM Rome Termini | 0 transfersDirect | |
Intercity 651+ Regionale Veloce 4026+ FRECCIAROSSA 9411 | 9:28 AM La Spezia Centrale | 4h02 | 1:30 PM Rome Termini | 2 transfers | |
Intercity 505 | 10:17 AM La Spezia Centrale | 4h31 | 2:48 PM Rome Termini | 0 transfersDirect | |
Intercity 505+ Regionale Veloce 4030+ FRECCIAROSSA 9413 | 10:17 AM La Spezia Centrale | 4h08 | 2:25 PM Rome Termini | 2 transfers | |
Intercity 505 | 10:17 AM La Spezia Centrale | 4h31 | 2:48 PM Rome Termini | 0 transfersDirect | |
Regionale 19355 · Regionale 18288+ FRECCIAROSSA 9415 | 10:21 AM La Spezia Centrale | 5h09 | 3:30 PM Rome Termini | 2 transfers | |
Regionale 18413+ FRECCIAROSSA 9421 | 12:35 PM La Spezia Centrale | 4h49 | 5:24 PM Rome Termini | 1 transfer | |
Regionale 19361 · Regionale Veloce 4038+ FRECCIAROSSA 9421 | 1:11 PM La Spezia Centrale | 4h13 | 5:24 PM Rome Termini | 2 transfers | |
FRECCIABIANCA 8613 | 1:16 PM La Spezia Centrale | 4h17 | 5:33 PM Rome Termini | 0 transfersDirect | |
FRECCIABIANCA 8613+ Regionale Veloce 4038+ FRECCIAROSSA 9421 | 1:16 PM La Spezia Centrale | 4h08 | 5:24 PM Rome Termini | 2 transfers | |
Regionale 18393+ FRECCIAROSSA 8519 | 1:35 PM La Spezia Centrale | 4h35 | 6:10 PM Rome Termini | 1 transfer | |
Regionale 19363 · Regionale Veloce 4042+ FRECCIAROSSA 9425 | 2:11 PM La Spezia Centrale | 4h14 | 6:25 PM Rome Termini | 2 transfers | |
Regionale 18415+ FRECCIAROSSA 9427 | 2:35 PM La Spezia Centrale | 4h50 | 7:25 PM Rome Termini | 1 transfer | |
Regionale 18415+ Intercity 597+ Regionale 18715 | 2:35 PM La Spezia Centrale | 7h00 | 9:35 PM Rome Termini | 2 transfers | |
Regionale 18415+ Intercity 597+ Regionale 18715 | 2:35 PM La Spezia Centrale | 7h00 | 9:35 PM Rome Termini | 2 transfers | |
Regionale 18399+ FRECCIAROSSA 8525 | 3:40 PM La Spezia Centrale | 4h30 | 8:10 PM Rome Termini | 1 transfer | |
FRECCIABIANCA 8619+ Regionale Veloce 4046+ FRECCIAROSSA 8525 | 4:16 PM La Spezia Centrale | 3h54 | 8:10 PM Rome Termini | 2 transfers | |
FRECCIABIANCA 8619 | 4:16 PM La Spezia Centrale | 4h17 | 8:33 PM Rome Termini | 0 transfersDirect | |
Regionale 19367 · Regionale Veloce 4048+ FRECCIAROSSA 9431 | 4:21 PM La Spezia Centrale | 4h04 | 8:25 PM Rome Termini | 2 transfers | |
Regionale 19367 · Regionale Veloce 4137 | 4:21 PM La Spezia Centrale | 5h42 | 10:03 PM Rome Termini | 1 transfer | |
Regionale 19367 · Regionale Veloce 4137 | 4:21 PM La Spezia Centrale | 5h42 | 10:03 PM Rome Termini | 1 transfer | |
Regionale 18401+ FRECCIAROSSA 8527 | 4:40 PM La Spezia Centrale | 4h35 | 9:15 PM Rome Termini | 1 transfer | |
Regionale 19373 · Regionale Veloce 4052+ FRECCIAROSSA 9433 | 5:11 PM La Spezia Centrale | 4h19 | 9:30 PM Rome Termini | 2 transfers | |
Regionale 18403+ FRECCIAROSSA 8529 | 5:40 PM La Spezia Centrale | 4h35 | 10:15 PM Rome Termini | 1 transfer | |
Regionale 19375 · Regionale Veloce 4058+ FRECCIAROSSA 9435 | 6:11 PM La Spezia Centrale | 4h14 | 10:25 PM Rome Termini | 2 transfers | |
Regionale 19375 · Regionale Veloce 4139 | 6:11 PM La Spezia Centrale | 5h52 | 12:03 AM Rome Termini | 1 transfer | |
Regionale 19375 · Regionale Veloce 4139 | 6:11 PM La Spezia Centrale | 5h52 | 12:03 AM Rome Termini | 1 transfer | |
FRECCIAROSSA 8623 | 6:16 PM La Spezia Centrale | 4h17 | 10:33 PM Rome Termini | 0 transfersDirect | |
FRECCIAROSSA 8623+ Regionale Veloce 4058+ FRECCIAROSSA 9435 | 6:16 PM La Spezia Centrale | 4h09 | 10:25 PM Rome Termini | 2 transfers | |
InterCityNotte 795+ Regionale Veloce 4139 | 7:12 PM La Spezia Centrale | 4h51 | 12:03 AM Rome Termini | 1 transfer | |
InterCityNotte 795+ Regionale Veloce 4139 | 7:12 PM La Spezia Centrale | 4h51 | 12:03 AM Rome Termini | 1 transfer | |
FRECCIARGENTO 8591 | 7:48 PM La Spezia Centrale | 3h13 | 11:01 PM Rome Termini | 0 transfersDirect | |
This is the last train of the day. | |||||
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Compare prices and tickets La Spezia Centrale to Rome Termini by train, bus, or flight
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Journey information
Overview: Train from La Spezia Centrale to Rome Termini
Trains from La Spezia Centrale to Rome Termini run on average 34 times per day, taking around 4h 6m. Cheap train tickets for this journey start at €25 but you can travel from only €14 by bus.
There are 10 trains per day. The earliest train runs at 02:39, the last at 18:12. The fastest train covers the 329 km distance in 3h 45m.
Distance 329 km |
Average train duration 4h 6m |
Cheapest ticket price €25 |
Trains per day 34 |
Direct trains 10 |
Fastest train 3h 45m |
First train 2:39 AM |
Last train 6:12 PM |
Cheapest Month Nov |
Cheapest Day Mon |
High Season Jul - Sep |
Low Season Jan - Mar |
Busiest Day Mon |
Least Busy Day Sat |
Train companies: Frecciabianca, Intercity, Frecciargento, Regionale, Frecciarossa, Intercity Notte from La Spezia Centrale to Rome Termini trainsFrecciabianca, Intercity, Frecciargento, Regionale, Frecciarossa, Intercity Notte trains will get you between La Spezia Centrale and Rome Termini from €14. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Frecciabianca
Intercity
Frecciargento
Regionale
Frecciarossa
Intercity Notte
FAQs: Trains from La Spezia Centrale to Rome Termini
Find answers to the most common questions about traveling from La Spezia Centrale to Rome Termini by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Rome Termini, this guide helps you travel smarter and with confidence.

popular train stations
Popular train stations from La Spezia Centrale to Rome Termini
- Free WiFi in the station with password displayed on ticket
- Luggage lockers are located inside the main terminal
- Chef Express
- Moka
- Wake Up Cafe' Di Bottazzo Paolo
- There are elevators from the parking garage and the road into the station as well as ramps for train access
- Affittacamere Casa Dane
- La Siesta
- Hotel Mary
- Located inside the station near the information board
- Bus lines: 6, 9, 17, 20, 22, 23, 28, A, C, L, S, SA, SC
- Train lines: REG, IC, FB
- Mon - Sun: 06:30 - 22:00
- Free WiFi in the station
- Provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00
- Acafe
- Moka Café
- Roadhouse Grill
- McDonald's
- Gusto
- Chef Express
- Coop Minimarket
- Mercato Centrale
- The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1
- Archi di Roma Guest House
- Gemma di Roma
- The Liberty Boutique Hotel
- Mon - Sun: 06:30 - 22:00
- Located near Platform 24
- Metro lines: A (red), B (blue)
- Bus lines: 5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
- Tram lines: 5, 14
- Train lines: Italo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
Most popular train connections from La Spezia Centrale
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