The cheapest and fastest trains from La Spezia Centrale to Rome Termini
Cheapest price
€32
Average price
€56
Fastest journey
3 h 24 m
Average duration
3 h 34 m
Trains per day
56
Distance
329 km
The best way to find a cheap train ticket from La Spezia Centrale to Rome Termini is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from La Spezia Centrale to Rome Termini will cost around €56 if you buy it on the day, but the cheapest tickets can be found for only €32.
Of the 56 trains that leave La Spezia Centrale for Rome Termini on Sat, Mar 21, 18 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Sat, Mar 21 the direct trains cover the 329 km distance in an average of 3 h 34 m but if you time it right, some trains will get you there in just 3 h 24 m .
On Sat, Mar 21 the slowest trains will take 3 h 53 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale 19359 · ETRUSCHI LINE 4133
Regionale 19355 · ETRUSCHI LINE 4131
Regionale 19339 · ETRUSCHI LINE 4129
Regionale 19375 · ETRUSCHI LINE 4139
Regionale 19363 · ETRUSCHI LINE 4135
FRECCIARGENTO 8551
FRECCIARGENTO 8551
FRECCIARGENTO 8591
FRECCIARGENTO 8591
FRECCIABIANCA 8605Travel Information
Compare train, bus, and flight for La Spezia Centrale to Rome Termini
Omio recommends booking the train as it is the most popular option from La Spezia Centrale to Rome Termini among Omio's users. If you are prioritising price take the bus with prices starting from €13. For those with little time consider booking a flight which can get you there in 1h 4m. The ticket price range depends on the travel mode: a bus costs an average of €13, and a flight costs an average of €51.
Distance: 329 km
Compare train with
Most popular Train | Bus | Flight |
|---|---|---|
€32 Average price | €19 Average price Cheapest | €66 Average price |
4h 34m Average total duration 4h 4m Onboard + 30m Additional time* | 6h 48m Average total duration 6h 18m Onboard + 30m Additional time* | 4h 4m Average total duration Fastest 1h 4m Onboard + 3h 0m Additional time* |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline |
Direct Options | Direct Options | Direct Options |
Live departures
La Spezia Centrale to Rome Termini train times
The table below shows live departures for La Spezia Centrale to Rome Termini trains for today, Friday, March 20. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
Intercity 511 | 12:51 PM La Spezia Centrale | 4h12 | 5:03 PM Rome Termini | 0 transfersDirect | |
Intercity 511 | 12:51 PM La Spezia Centrale | 4h12 | 5:03 PM Rome Termini | 0 transfersDirect | |
Regionale 19363 · ETRUSCHI LINE 4135 | 1:11 PM La Spezia Centrale | 5h37 | 6:48 PM Rome Termini | 1 transfer | |
Regionale 19363 · ETRUSCHI LINE 4135 | 1:11 PM La Spezia Centrale | 5h37 | 6:48 PM Rome Termini | 1 transfer | |
Treno 18399 effettuato con bus FI467 · Regionale 18399+ FRECCIAROSSA 8525 | 1:45 PM La Spezia Centrale | 5h26 | 7:11 PM Rome Termini | 2 transfers | |
Treno 18399 effettuato con bus FI467 · Regionale 18399+ FRECCIAROSSA 8525 | 1:45 PM La Spezia Centrale | 5h26 | 7:11 PM Rome Termini | 2 transfers | |
FRECCIABIANCA 8619 | 3:16 PM La Spezia Centrale | 4h02 | 7:18 PM Rome Termini | 0 transfersDirect | |
FRECCIABIANCA 8619 | 3:16 PM La Spezia Centrale | 4h02 | 7:18 PM Rome Termini | 0 transfersDirect | |
Regionale 19367 · Regionale 18401+ FRECCIAROSSA 8527 | 3:21 PM La Spezia Centrale | 4h54 | 8:15 PM Rome Termini | 2 transfers | |
Regionale 19367 · Regionale 18401+ FRECCIAROSSA 8527 | 3:21 PM La Spezia Centrale | 4h54 | 8:15 PM Rome Termini | 2 transfers | |
Regionale 19367 · ETRUSCHI LINE 4137 | 3:21 PM La Spezia Centrale | 5h27 | 8:48 PM Rome Termini | 1 transfer | |
Regionale 19367 · ETRUSCHI LINE 4137 | 3:21 PM La Spezia Centrale | 5h27 | 8:48 PM Rome Termini | 1 transfer | |
Regionale 18403+ FRECCIAROSSA 1000 8529 | 4:15 PM La Spezia Centrale | 5h00 | 9:15 PM Rome Termini | 1 transfer | |
Regionale 18403+ FRECCIAROSSA 1000 8529 | 4:15 PM La Spezia Centrale | 5h00 | 9:15 PM Rome Termini | 1 transfer | |
Intercity 669+ TUSCANY LINE 4056+ FRECCIAROSSA 1000 8529 | 4:27 PM La Spezia Centrale | 4h48 | 9:15 PM Rome Termini | 2 transfers | |
Intercity 669+ Regionale 18403+ FRECCIAROSSA 1000 8529 | 4:27 PM La Spezia Centrale | 4h48 | 9:15 PM Rome Termini | 2 transfers | |
Regionale 19375 · Regionale 4139 | 5:00 PM La Spezia Centrale | 5h50 | 10:50 PM Rome Termini | 1 transfer | |
Regionale 19375 · Regionale 4139 | 5:00 PM La Spezia Centrale | 5h50 | 10:50 PM Rome Termini | 1 transfer | |
FRECCIAROSSA 8623+ TUSCANY LINE 4058+ FRECCIAROSSA 9435 | 5:16 PM La Spezia Centrale | 4h09 | 9:25 PM Rome Termini | 2 transfers | |
FRECCIAROSSA 8623 | 5:16 PM La Spezia Centrale | 4h17 | 9:33 PM Rome Termini | 0 transfersDirect | |
FRECCIAROSSA 8623+ TUSCANY LINE 4058+ FRECCIAROSSA 9435 | 5:16 PM La Spezia Centrale | 4h09 | 9:25 PM Rome Termini | 2 transfers | |
FRECCIAROSSA 8623 | 5:16 PM La Spezia Centrale | 4h17 | 9:33 PM Rome Termini | 0 transfersDirect | |
InterCityNotte 795+ Regionale 4139 | 6:12 PM La Spezia Centrale | 4h38 | 10:50 PM Rome Termini | 1 transfer | |
InterCityNotte 795+ Regionale 4139 | 6:12 PM La Spezia Centrale | 4h38 | 10:50 PM Rome Termini | 1 transfer | |
FRECCIARGENTO 8591 | 6:27 PM La Spezia Centrale | 3h34 | 10:01 PM Rome Termini | 0 transfersDirect | |
FRECCIARGENTO 8591 | 6:27 PM La Spezia Centrale | 3h34 | 10:01 PM Rome Termini | 0 transfersDirect | |
| Saturday, March 21 | |||||
Regionale 18391+ FRECCIAROSSA 9401 | 3:28 AM La Spezia Centrale | 5h05 | 8:33 AM Rome Termini | 1 transfer | |
Regionale 18391+ FRECCIAROSSA 9401 | 3:28 AM La Spezia Centrale | 5h05 | 8:33 AM Rome Termini | 1 transfer | |
Regionale 19339 · ETRUSCHI LINE 4129 | 4:48 AM La Spezia Centrale | 6h02 | 10:50 AM Rome Termini | 1 transfer | |
Regionale 19339 · ETRUSCHI LINE 4129 | 4:48 AM La Spezia Centrale | 6h02 | 10:50 AM Rome Termini | 1 transfer | |
FRECCIABIANCA 8601 | 5:08 AM La Spezia Centrale | 3h55 | 9:03 AM Rome Termini | 0 transfersDirect | |
FRECCIABIANCA 8601 | 5:08 AM La Spezia Centrale | 3h55 | 9:03 AM Rome Termini | 0 transfersDirect | |
Regionale 19341 · Regionale 18425+ FRECCIAROSSA 8513 | On time 5:15 AM La Spezia Centrale | 4h59 | 10:14 AM Rome Termini | 2 transfers | |
Regionale 19341 · Regionale 18425+ FRECCIAROSSA 8513 | On time 5:15 AM La Spezia Centrale | 4h59 | 10:14 AM Rome Termini | 2 transfers | |
FRECCIARGENTO 8551 | 7:12 AM La Spezia Centrale | 3h24 | 10:36 AM Rome Termini | 0 transfersDirect | |
FRECCIARGENTO 8551 | 7:12 AM La Spezia Centrale | 3h24 | 10:36 AM Rome Termini | 0 transfersDirect | |
FRECCIABIANCA 8605 | 7:40 AM La Spezia Centrale | 3h53 | 11:33 AM Rome Termini | 0 transfersDirect | |
FRECCIABIANCA 8605 | 7:40 AM La Spezia Centrale | 3h53 | 11:33 AM Rome Termini | 0 transfersDirect | |
Intercity 651 · Intercity 583+ Regionale 12545 | 8:33 AM La Spezia Centrale | 4h45 | 1:18 PM Rome Termini | 2 transfers | |
Intercity 651 · Intercity 583+ Regionale 12545 | 8:33 AM La Spezia Centrale | 4h45 | 1:18 PM Rome Termini | 2 transfers | |
Regionale 19355 · ETRUSCHI LINE 4131 | 9:05 AM La Spezia Centrale | 5h45 | 2:50 PM Rome Termini | 1 transfer | |
Regionale 19355 · ETRUSCHI LINE 4131 | 9:05 AM La Spezia Centrale | 5h45 | 2:50 PM Rome Termini | 1 transfer | |
Intercity 505 | 9:17 AM La Spezia Centrale | 4h31 | 1:48 PM Rome Termini | 0 transfersDirect | |
Intercity 505+ TUSCANY LINE 4030+ FRECCIAROSSA 1000 9413 | 9:17 AM La Spezia Centrale | 4h08 | 1:25 PM Rome Termini | 2 transfers | |
Intercity 505 | 9:17 AM La Spezia Centrale | 4h31 | 1:48 PM Rome Termini | 0 transfersDirect | |
Intercity 505+ TUSCANY LINE 4030+ FRECCIAROSSA 1000 9413 | 9:17 AM La Spezia Centrale | 4h08 | 1:25 PM Rome Termini | 2 transfers | |
Intercity 657+ Tuscany Line 18296+ FRECCIAROSSA 1000 8419 | 10:23 AM La Spezia Centrale | 5h01 | 3:24 PM Rome Termini | 2 transfers | |
Intercity 657+ Tuscany Line 18296+ FRECCIAROSSA 1000 8419 | 10:23 AM La Spezia Centrale | 5h01 | 3:24 PM Rome Termini | 2 transfers | |
Regionale 19359 · ETRUSCHI LINE 4133 | 11:00 AM La Spezia Centrale | 5h50 | 4:50 PM Rome Termini | 1 transfer | |
Regionale 19359 · TUSCANY LINE 18300+ FRECCIAROSSA 1000 9539 | 11:00 AM La Spezia Centrale | 4h49 | 3:49 PM Rome Termini | 2 transfers | |
Regionale 19359 · TUSCANY LINE 18300+ FRECCIAROSSA 1000 9539 | 11:00 AM La Spezia Centrale | 4h49 | 3:49 PM Rome Termini | 2 transfers | |
Regionale 19359 · ETRUSCHI LINE 4133 | 11:00 AM La Spezia Centrale | 5h50 | 4:50 PM Rome Termini | 1 transfer | |
FRECCIABIANCA 8613 | 12:16 PM La Spezia Centrale | 4h02 | 4:18 PM Rome Termini | 0 transfersDirect | |
FRECCIABIANCA 8613 | 12:16 PM La Spezia Centrale | 4h02 | 4:18 PM Rome Termini | 0 transfersDirect | |
This is the last train of the day. | |||||
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Compare prices and tickets La Spezia Centrale to Rome Termini by train, bus, or flight
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Journey information
Overview: Train from La Spezia Centrale to Rome Termini
Trains from La Spezia Centrale to Rome Termini run on average 31 times per day, taking around 4h 4m. Cheap train tickets for this journey start at €25 but you can travel from only €13 by bus.
There are 9 trains per day. The earliest train runs at 04:44, the last at 18:48. The fastest train covers the 329 km distance in 3h 13m.
Distance 329 km |
Average train duration 4h 4m |
Cheapest ticket price €25 |
Trains per day 31 |
Direct trains 9 |
Fastest train 3h 13m |
First train 04:44 |
Last train 18:48 |
Train companies: Frecciabianca, Intercity, Frecciargento, Regionale, Frecciarossa, Intercity Notte from La Spezia Centrale to Rome Termini trainsFrecciabianca, Intercity, Frecciargento, Regionale, Frecciarossa, Intercity Notte trains will get you between La Spezia Centrale and Rome Termini from €13. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Frecciabianca
Intercity
Frecciargento
Regionale
Frecciarossa
Intercity Notte
FAQs: Trains from La Spezia Centrale to Rome Termini
Find answers to the most common questions about traveling from La Spezia Centrale to Rome Termini by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Rome Termini, this guide helps you travel smarter and with confidence.

popular train stations
Popular train stations from La Spezia Centrale to Rome Termini
- Free WiFi in the station with password displayed on ticket.
- Luggage lockers are located inside the main terminal.
- Chef Express
- Moka
- Wake Up Cafe' Di Bottazzo Paolo
- There are elevators from the parking garage and the road into the station as well as ramps for train access.
- Affittacamere Casa Dane
- La Siesta
- Hotel Mary
- Located inside the station near the information board.
- Bus lines: 6, 9, 17, 20, 22, 23, 28, A, C, L, S, SA, SC
- Train lines: REG, IC, FB
- Mon - Sun: 06:30 - 22:00
- Free WiFi in the station.
- Provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
- Acafe
- Moka Café
- Roadhouse Grill
- McDonald's
- Gusto
- Chef Express
- Coop Minimarket
- Mercato Centrale
- The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
- Archi di Roma Guest House
- Gemma di Roma
- The Liberty Boutique Hotel
- Mon - Sun: 06:30 - 22:00
- Located near Platform 24.
- Metro lines: A (red), B (blue)
- Bus lines: 5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
- Tram lines: 5, 14
- Train lines: Italo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
Most popular train connections from La Spezia Centrale
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