Travel Information
Compare train, bus, and flight for La Spezia to Rome
Omio recommends booking the train as it is the most popular option from La Spezia to Rome among Omio's users. If you are prioritising price, take the bus, with an average ticket price of €27 For those with little time, consider booking a flight, which has an average total journey time of 4h 29m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.1 - 0.3kg. Average ticket prices depend on the travel mode: a bus costs an average of €27, while a flight costs an average of €92.
Distance: 327 km
Compare train with
Most popular Train | Bus | Flight |
|---|---|---|
€28 Average price | €27 Average price Cheapest | €92 Average price |
4h 58m Average total duration 4h 28m Onboard + 30m Additional time* | 6h 20m Average total duration 5h 50m Onboard + 30m Additional time* | 4h 29m Average total duration Fastest 2h 29m Onboard + 2h 0m Additional time* |
0.1 - 0.3kg CO2 emissions Lowest | 0.3 - 0.8kg CO2 emissions | 1.0 - 2.0kg CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Travel optionsfrom La Spezia to Rome
How to get from La Spezia to Rome by train, bus or flight.
Our recommendation
The best way to travel from La Spezia to Rome is by taking a bus because it’s the best combination of price and speed.
FlixBus11:00 PM6h55La Specia, Via Giosuè Carducci5:55 AMRoma, Autostazione Tiburtina€291One-way0 transfers
Cheapest
FlixBus11:00 PM6h55La Specia, Via Giosuè Carducci5:55 AMRoma, Autostazione Tiburtina€291One-way0 transfers
Fastest
FRECCIARGENTO 85917:48 PM3h32La Spezia Centrale11:20 PMRome Termini€511One-way0 transfers
Other options
Regionale 19367 · Regionale Veloce 41374:21 PM5h27La Spezia Centrale9:48 PMRome Termini€331One-way1 transfer
Regionale 19367 · Regionale Veloce 41374:21 PM5h27La Spezia Centrale9:48 PMRome Termini€331One-way1 transfer
Regionale 19357 · Regionale Veloce 413110:21 AM5h27La Spezia Centrale3:48 PMRome Termini€331One-way1 transfer
FlixBus1:45 AM5h15La Specia, Via Giosuè Carducci7:00 AMRoma, Autostazione Tiburtina€301One-way0 transfers
FlixBus4:25 AM6h25La Specia, Via Giosuè Carducci10:50 AMRoma, Autostazione Tiburtina€301One-way0 transfers
FlixBus5:45 PM5h40La Specia, Via Giosuè Carducci11:25 PMRoma, Autostazione Tiburtina€311One-way0 transfers
Regionale Veloce 3270 · Regionale Veloce 3376+
XZ24261:45 PM6h00La Spezia Centrale7:45 PMRome Leonardo da Vinci Fiumicino Airport€1321One-way2 transfers
Regionale 12226 · Regionale 12394+
XZ242612:12 PM7h33La Spezia Centrale7:45 PMRome Leonardo da Vinci Fiumicino Airport€1321One-way2 transfers
Regionale Veloce 3266 · Regionale Veloce 3372+
XZ242611:40 AM8h05La Spezia Centrale7:45 PMRome Leonardo da Vinci Fiumicino Airport€1321One-way2 transfers
Find all the dates and times for this journey by train, bus, flight, and ferry .
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FAQs: Travel from La Spezia to Rome
Travel to Rome easily. Whether you want fast, cheap or something entirely different, our travel experts have collected everything you need to know so you can find the best option from La Spezia to Rome.

This is compared to other travel options from La Spezia to Rome:
A bus is €1 less than a train for this route with tickets for a train from La Spezia to Rome costing on average €28.
A bus is €65 less than a flight for this route with tickets for a flight from La Spezia to Rome costing on average €92.
Other travel options to Rome take longer:
Train takes on average 4h 58m.
Bus takes on average 6h 20m.
- Around 41 trains per day.
- Around 10 flights per day.
- Around 10 buses per day.
However, we recommend checking specific travel dates for your route between La Spezia and Rome as scheduled services by train, bus, and flight can vary by season or day of the week.
- Flights mostly depart from Genoa Airport and arrive in Rome Leonardo da Vinci Fiumicino Airport.
- Trains mostly depart from La Spezia Centrale and arrive in Rome Termini.
- Buses mostly depart from La Specia, Via Giosuè Carducci and arrive in Roma, Autostazione Tiburtina.
- Travel with Frecciabianca, Intercity, Frecciargento, Regionale, Intercity Notte, Frecciarossa, Trenitalia to go to Rome by train.
- Travel with ITA to go to Rome by flight.
- Travel with FlixBus, Marino Autolinee, BlaBlaCar, Itabus, Gruppo Di Maio to go to Rome by bus.
- 16 direct trains per day with Frecciabianca, Intercity, Frecciargento, Intercity Notte, Frecciarossa.
- 5 direct flights per day with ITA.
- 7 direct buses per day with FlixBus, Marino Autolinee, BlaBlaCar, Itabus.
Travelling from La Spezia to Rome: related information
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