The cheapest and fastest trains from La Spezia to Rome
Cheapest price
€35
Average price
€58
Fastest journey
3 h 4 m
Average duration
3 h 16 m
Trains per day
140
Distance
327 km
The best way to find a cheap train ticket from La Spezia to Rome is to book your journey as far in advance as possible and to avoid traveling at rush hour.
The average ticket from La Spezia to Rome will cost around €58 if you buy it on the day, but the cheapest tickets can be found for only €35.
Of the 140 trains that leave La Spezia for Rome on Thu, Jan 22, 23 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
On Thu, Jan 22 the direct trains cover the 327 km distance in an average of 3 h 16 m but if you time it right, some trains will get you there in just 3 h 4 m .
On Thu, Jan 22 the slowest trains will take 3 h 45 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale 19367 · ETRUSCHI LINE 4137
Regionale 19355 · ETRUSCHI LINE 4131
Regionale 19367 · ETRUSCHI LINE 4137
Regionale 19375 · ETRUSCHI LINE 4139
Regionale 19375 · ETRUSCHI LINE 4139
FRECCIARGENTO 8551
FRECCIARGENTO 8551
FRECCIARGENTO 8591
FRECCIARGENTO 8591
FRECCIABIANCA 8601Travel Information
Compare train, bus, and flight for La Spezia to Rome
Omio recommends booking the train as it is the most popular option from La Spezia to Rome among Omio's users. If you are prioritising price take the bus with prices starting from €14. For those with little time consider booking a flight which can get you there in 2h 28m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.3kg. The ticket price range depends on the travel mode: a bus costs an average of €14, and a flight costs an average of €63.
Distance: 327 km
Compare train with
Most popular Train | Bus | Flight |
|---|---|---|
€33 Average price | €24 Average price Cheapest | €210 Average price |
4h 47m Average total duration 4h 17m Onboard + 30m Additional time* | 6h 26m Average total duration 5h 56m Onboard + 30m Additional time* | 5h 28m Average total duration Fastest 2h 28m Onboard + 3h 0m Additional time* |
0.1 - 0.3kg CO2 emissions Lowest | 0.3 - 0.8kg CO2 emissions | 1.0 - 2.0kg CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
La Spezia to Rome train times
The table below shows live departures for La Spezia to Rome trains for today, Wednesday, January 21. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Transfers | Tickets |
|---|---|---|---|---|---|
Regionale 19335 · Regionale 34083+ 8111 | 4:11 AM La Spezia Centrale | 5h08 | 9:19 AM Rome Termini | 2 transfers | |
Regionale 19335 · Tuscany Line 18260+ FRECCIAROSSA 9401 | 4:11 AM La Spezia Centrale | 4h22 | 8:33 AM Rome Termini | 2 transfers | |
Regionale 19335 · Tuscany Line 18260+ 9907 | 4:11 AM La Spezia Centrale | 4h08 | 8:19 AM Rome Termini | 2 transfers | |
Regionale 19335 · Tuscany Line 18260+ FRECCIAROSSA 9401 | 4:11 AM La Spezia Centrale | 4h22 | 8:33 AM Rome Termini | 2 transfers | |
Regionale 19335 · Tuscany Line 18260+ 8111 | 4:11 AM La Spezia Centrale | 5h08 | 9:19 AM Rome Termini | 2 transfers | |
Intercity 501+ Tuscany Line 18264+ 8951 | On time 4:44 AM La Spezia Centrale | 4h56 | 9:40 AM Rome Termini | 2 transfers | |
Intercity 501 | 4:44 AM La Spezia Centrale | 4h31 | 9:15 AM Rome Ostiense | 0 transfersDirect | |
Intercity 501 | 4:44 AM La Spezia Centrale | 4h31 | 9:15 AM Rome Ostiense | 0 transfersDirect | |
Intercity 501+ Tuscany Line 18264+ 8111 | 4:44 AM La Spezia Centrale | 4h35 | 9:19 AM Rome Termini | 2 transfers | |
Intercity 501+ Tuscany Line 18264+ 8903 | 4:44 AM La Spezia Centrale | 5h21 | 10:05 AM Rome Termini | 2 transfers | |
Regionale 19339 · ETRUSCHI LINE 4014+ 8903 | 5:00 AM La Spezia Centrale | 5h05 | 10:05 AM Rome Termini | 2 transfers | |
Regionale 19339 · ETRUSCHI LINE 4014+ 8951 | On time 5:00 AM La Spezia Centrale | 4h40 | 9:40 AM Rome Termini | 2 transfers | |
Regionale 19232 · Regionale 18425+ 8951 | On time 5:06 AM La Spezia Centrale | 4h34 | 9:40 AM Rome Termini | 2 transfers | |
FRECCIABIANCA 8601 | 5:18 AM La Spezia Centrale | 3h45 | 9:03 AM Rome Termini | 0 transfersDirect | |
FRECCIABIANCA 8601 | 5:18 AM La Spezia Centrale | 3h45 | 9:03 AM Rome Termini | 0 transfersDirect | |
Regionale 19341 · ETRUSCHI LINE 18270+ 8903 | 5:28 AM La Spezia Centrale | 4h37 | 10:05 AM Rome Termini | 2 transfers | |
Regionale 19341 · ETRUSCHI LINE 18270+ FRECCIAROSSA 8513 | 5:28 AM La Spezia Centrale | 4h46 | 10:14 AM Rome Termini | 2 transfers | |
Regionale 19341 · ETRUSCHI LINE 18270+ 9917 | 5:28 AM La Spezia Centrale | 4h51 | 10:19 AM Rome Termini | 2 transfers | |
Regionale 19341 · ETRUSCHI LINE 18270+ FRECCIAROSSA 8513 | 5:28 AM La Spezia Centrale | 4h46 | 10:14 AM Rome Termini | 2 transfers | |
Regionale 19341 · ETRUSCHI LINE 18270+ 8953 | On time 5:28 AM La Spezia Centrale | 5h12 | 10:40 AM Rome Termini | 2 transfers | |
Regionale 19347 · ETRUSCHI LINE 4016+ 9919 | 6:11 AM La Spezia Centrale | 5h08 | 11:19 AM Rome Termini | 2 transfers | |
Regionale 19347 · ETRUSCHI LINE 4016+ FRECCIAROSSA 9405 | On time 6:11 AM La Spezia Centrale | 4h11 | 10:22 AM Rome Termini | 2 transfers | |
Regionale 19347 · ETRUSCHI LINE 4016+ 8905 | 6:11 AM La Spezia Centrale | 4h59 | 11:10 AM Rome Termini | 2 transfers | |
Regionale 19347 · ETRUSCHI LINE 4016+ FRECCIAROSSA 9405 | On time 6:11 AM La Spezia Centrale | 4h11 | 10:22 AM Rome Termini | 2 transfers | |
Regionale 19347 · ETRUSCHI LINE 4016+ 8953 | On time 6:11 AM La Spezia Centrale | 4h29 | 10:40 AM Rome Termini | 2 transfers | |
Regionale 19349 · TUSCANY LINE 4018+ 9919 | 6:40 AM La Spezia Centrale | 4h39 | 11:19 AM Rome Termini | 2 transfers | |
Regionale 19349 · TUSCANY LINE 4018+ 8905 | 6:40 AM La Spezia Centrale | 4h30 | 11:10 AM Rome Termini | 2 transfers | |
Regionale 19349 · TUSCANY LINE 4018+ 8907 | 6:40 AM La Spezia Centrale | 5h25 | 12:05 PM Rome Termini | 2 transfers | |
FRECCIABIANCA 8605 | 7:16 AM La Spezia Centrale | 4h02 | 11:18 AM Rome Termini | 0 transfersDirect | |
FRECCIABIANCA 8605 | 7:16 AM La Spezia Centrale | 4h02 | 11:18 AM Rome Termini | 0 transfersDirect | |
Regionale 19351 · Tuscany Line 18282+ 8907 | 7:21 AM La Spezia Centrale | 4h44 | 12:05 PM Rome Termini | 2 transfers | |
Regionale 19351 · Tuscany Line 18282+ 8902 | 7:21 AM La Spezia Centrale | 5h44 | 1:05 PM Rome Termini | 2 transfers | |
Regionale 19351 · Tuscany Line 18282+ 9923 | 7:21 AM La Spezia Centrale | 4h59 | 12:20 PM Rome Termini | 2 transfers | |
FRECCIARGENTO 8551+ TUSCANY LINE 4020+ 8907 | 7:32 AM La Spezia Centrale | 4h33 | 12:05 PM Rome Termini | 2 transfers | |
FRECCIARGENTO 8551 | 7:32 AM La Spezia Centrale | 3h04 | 10:36 AM Rome Termini | 0 transfersDirect | |
FRECCIARGENTO 8551 | 7:32 AM La Spezia Centrale | 3h04 | 10:36 AM Rome Termini | 0 transfersDirect | |
FRECCIARGENTO 8551+ TUSCANY LINE 4020+ 9923 | 7:32 AM La Spezia Centrale | 4h48 | 12:20 PM Rome Termini | 2 transfers | |
FRECCIARGENTO 8551+ TUSCANY LINE 4020+ 8902 | 7:32 AM La Spezia Centrale | 5h33 | 1:05 PM Rome Termini | 2 transfers | |
Intercity 651+ TUSCANY LINE 4026+ 9927 | 8:28 AM La Spezia Centrale | 4h51 | 1:19 PM Rome Termini | 2 transfers | |
Intercity 651+ TUSCANY LINE 4026+ FRECCIAROSSA 1000 9411 | 8:28 AM La Spezia Centrale | 4h02 | 12:30 PM Rome Termini | 2 transfers | |
Intercity 651+ TUSCANY LINE 4026+ 8911 | 8:28 AM La Spezia Centrale | 5h42 | 2:10 PM Rome Termini | 2 transfers | |
Intercity 651+ TUSCANY LINE 4026+ FRECCIAROSSA 1000 9411 | 8:28 AM La Spezia Centrale | 4h02 | 12:30 PM Rome Termini | 2 transfers | |
Intercity 651+ TUSCANY LINE 4026+ 8902 | 8:28 AM La Spezia Centrale | 4h37 | 1:05 PM Rome Termini | 2 transfers | |
Intercity 505 | 9:17 AM La Spezia Centrale | 4h16 | 1:33 PM Rome Termini | 0 transfersDirect | |
Intercity 505 | 9:17 AM La Spezia Centrale | 4h16 | 1:33 PM Rome Termini | 0 transfersDirect | |
Regionale 19355 · Tuscany Line 18288+ 9931 | 9:21 AM La Spezia Centrale | 4h58 | 2:19 PM Rome Termini | 2 transfers | |
Regionale 19355 · ETRUSCHI LINE 4131 | 9:21 AM La Spezia Centrale | 5h27 | 2:48 PM Rome Termini | 1 transfer | |
Regionale 19355 · Tuscany Line 18288+ 8911 | 9:21 AM La Spezia Centrale | 4h49 | 2:10 PM Rome Termini | 2 transfers | |
Regionale 19355 · ETRUSCHI LINE 4131 | 9:21 AM La Spezia Centrale | 5h27 | 2:48 PM Rome Termini | 1 transfer | |
Regionale 19355 · Tuscany Line 18288+ 8929 | On time 9:21 AM La Spezia Centrale | 5h39 | 3:00 PM Rome Termini | 2 transfers | |
Treno 19359 effettuato con bus FI449 · Regionale 19359 · Regionale Veloce 4036+ 9939 | On time 10:05 AM La Spezia Centrale | 6h14 | 4:19 PM Rome Termini | 3 transfers | |
Treno 19359 effettuato con bus FI449 · Regionale 19359 · Regionale Veloce 4036+ 8913 | 10:05 AM La Spezia Centrale | 6h00 | 4:05 PM Rome Termini | 3 transfers | |
Treno 19359 effettuato con bus FI449 · Regionale 19359 · ETRUSCHI LINE 4133 | 10:05 AM La Spezia Centrale | 6h43 | 4:48 PM Rome Termini | 2 transfers | |
Treno 19359 effettuato con bus FI449 · Regionale 19359 · ETRUSCHI LINE 4133 | 10:05 AM La Spezia Centrale | 6h43 | 4:48 PM Rome Termini | 2 transfers | |
Treno 19359 effettuato con bus FI449 · Regionale 19359 · Regionale Veloce 4036+ 8959 | 10:05 AM La Spezia Centrale | 6h35 | 4:40 PM Rome Termini | 3 transfers | |
Regionale 18413+ 8913 | 11:35 AM La Spezia Centrale | 4h30 | 4:05 PM Rome Termini | 1 transfer | |
Regionale 18413+ 9939 | On time 11:35 AM La Spezia Centrale | 4h44 | 4:19 PM Rome Termini | 1 transfer | |
Regionale 18413+ 8959 | 11:35 AM La Spezia Centrale | 5h05 | 4:40 PM Rome Termini | 1 transfer | |
Regionale 19361 · Tuscany Line 4038+ 8915 | 12:11 PM La Spezia Centrale | 4h54 | 5:05 PM Rome Termini | 2 transfers | |
Regionale 19361 · Tuscany Line 4038+ 8959 | 12:11 PM La Spezia Centrale | 4h29 | 4:40 PM Rome Termini | 2 transfers | |
Regionale 19361 · Tuscany Line 4038+ 8143 | 12:11 PM La Spezia Centrale | 5h08 | 5:19 PM Rome Termini | 2 transfers | |
FRECCIABIANCA 8613+ Tuscany Line 4038+ 8143 | 12:16 PM La Spezia Centrale | 5h03 | 5:19 PM Rome Termini | 2 transfers | |
FRECCIABIANCA 8613+ Tuscany Line 4038+ 8959 | 12:16 PM La Spezia Centrale | 4h24 | 4:40 PM Rome Termini | 2 transfers | |
FRECCIABIANCA 8613 | 12:16 PM La Spezia Centrale | 3h47 | 4:03 PM Rome Termini | 0 transfersDirect | |
FRECCIABIANCA 8613+ Tuscany Line 4038+ 8915 | 12:16 PM La Spezia Centrale | 4h49 | 5:05 PM Rome Termini | 2 transfers | |
FRECCIABIANCA 8613 | 12:16 PM La Spezia Centrale | 3h47 | 4:03 PM Rome Termini | 0 transfersDirect | |
Regionale 18394+ 8915 | 12:35 PM La Spezia Centrale | 4h30 | 5:05 PM Rome Termini | 1 transfer | |
Regionale 18394+ 8143 | 12:35 PM La Spezia Centrale | 4h44 | 5:19 PM Rome Termini | 1 transfer | |
Regionale 18394+ 8919 | 12:35 PM La Spezia Centrale | 5h30 | 6:05 PM Rome Termini | 1 transfer | |
Intercity 511+ Regionale Veloce 4040+ 8915 | 12:55 PM La Spezia Centrale | 4h10 | 5:05 PM Rome Termini | 2 transfers | |
Intercity 511+ Regionale Veloce 4040+ 8143 | 12:55 PM La Spezia Centrale | 4h24 | 5:19 PM Rome Termini | 2 transfers | |
Intercity 511 | 12:55 PM La Spezia Centrale | 4h08 | 5:03 PM Rome Termini | 0 transfersDirect | |
Intercity 511+ Regionale Veloce 4040+ 8919 | 12:55 PM La Spezia Centrale | 5h10 | 6:05 PM Rome Termini | 2 transfers | |
Intercity 511 | 12:55 PM La Spezia Centrale | 4h08 | 5:03 PM Rome Termini | 0 transfersDirect | |
Regionale 19363 · Regionale Veloce 4042+ FRECCIAROSSA 1000 9425 | 1:11 PM La Spezia Centrale | 4h14 | 5:25 PM Rome Termini | 2 transfers | |
Regionale 19363 · Regionale Veloce 4042+ FRECCIAROSSA 1000 9425 | 1:11 PM La Spezia Centrale | 4h14 | 5:25 PM Rome Termini | 2 transfers | |
Regionale 19363 · Regionale Veloce 4042+ 9947 | 1:11 PM La Spezia Centrale | 5h08 | 6:19 PM Rome Termini | 2 transfers | |
Regionale 19363 · Regionale Veloce 4042+ 8919 | 1:11 PM La Spezia Centrale | 4h54 | 6:05 PM Rome Termini | 2 transfers | |
Regionale 19363 · ETRUSCHI LINE 4135 | 1:11 PM La Spezia Centrale | 5h37 | 6:48 PM Rome Termini | 1 transfer | |
Regionale 19363 · Regionale Veloce 4042+ 8963 | 1:11 PM La Spezia Centrale | 5h29 | 6:40 PM Rome Termini | 2 transfers | |
Regionale 19363 · ETRUSCHI LINE 4135 | 1:11 PM La Spezia Centrale | 5h37 | 6:48 PM Rome Termini | 1 transfer | |
Regionale 18415+ Intercity 597 | 1:35 PM La Spezia Centrale | 6h32 | 8:07 PM Rome Tiburtina | 1 transfer | |
Regionale 18415+ Intercity 597 | 1:35 PM La Spezia Centrale | 6h32 | 8:07 PM Rome Tiburtina | 1 transfer | |
Regionale 18415+ 8919 | 1:35 PM La Spezia Centrale | 4h30 | 6:05 PM Rome Termini | 1 transfer | |
Regionale 18415+ 9947 | 1:35 PM La Spezia Centrale | 4h44 | 6:19 PM Rome Termini | 1 transfer | |
Regionale 18415+ FRECCIAROSSA 1000 9427 | 1:35 PM La Spezia Centrale | 4h50 | 6:25 PM Rome Termini | 1 transfer | |
Regionale 18415+ 8963 | 1:35 PM La Spezia Centrale | 5h05 | 6:40 PM Rome Termini | 1 transfer | |
Regionale 18415+ FRECCIAROSSA 1000 9427 | 1:35 PM La Spezia Centrale | 4h50 | 6:25 PM Rome Termini | 1 transfer | |
Regionale 18399+ 8925 | On time 2:40 PM La Spezia Centrale | 5h25 | 8:05 PM Rome Termini | 1 transfer | |
Regionale 18399+ 8923 | On time 2:40 PM La Spezia Centrale | 4h25 | 7:05 PM Rome Termini | 1 transfer | |
Regionale 18399+ 9951 | On time 2:40 PM La Spezia Centrale | 4h39 | 7:19 PM Rome Termini | 1 transfer | |
FRECCIABIANCA 8619 | 3:16 PM La Spezia Centrale | 3h47 | 7:03 PM Rome Termini | 0 transfersDirect | |
FRECCIABIANCA 8619 | 3:16 PM La Spezia Centrale | 3h47 | 7:03 PM Rome Termini | 0 transfersDirect | |
Regionale 19367 · ETRUSCHI LINE 4137 | 3:21 PM La Spezia Centrale | 5h27 | 8:48 PM Rome Termini | 1 transfer | |
Regionale 19367 · ETRUSCHI LINE 4137 | 3:21 PM La Spezia Centrale | 5h27 | 8:48 PM Rome Termini | 1 transfer | |
Regionale 19367 · ETRUSCHI LINE 4048+ 8925 | On time 3:21 PM La Spezia Centrale | 4h44 | 8:05 PM Rome Termini | 2 transfers | |
Regionale 19367 · ETRUSCHI LINE 4048+ 9955 | 3:21 PM La Spezia Centrale | 4h58 | 8:19 PM Rome Termini | 2 transfers | |
Regionale 19367 · ETRUSCHI LINE 4048+ FRECCIAROSSA 1000 9431 | 3:21 PM La Spezia Centrale | 4h04 | 7:25 PM Rome Termini | 2 transfers | |
Regionale 19367 · ETRUSCHI LINE 4048+ 8967 | On time 3:21 PM La Spezia Centrale | 5h22 | 8:43 PM Rome Termini | 2 transfers | |
Regionale 19367 · ETRUSCHI LINE 4048+ FRECCIAROSSA 1000 9431 | 3:21 PM La Spezia Centrale | 4h04 | 7:25 PM Rome Termini | 2 transfers | |
Regionale 18401+ 9955 | 3:40 PM La Spezia Centrale | 4h39 | 8:19 PM Rome Termini | 1 transfer | |
Regionale 18401+ FRECCIAROSSA 8527 | 3:40 PM La Spezia Centrale | 4h35 | 8:15 PM Rome Termini | 1 transfer | |
Regionale 18401+ 8925 | On time 3:40 PM La Spezia Centrale | 4h25 | 8:05 PM Rome Termini | 1 transfer | |
Regionale 18401+ FRECCIAROSSA 8527 | 3:40 PM La Spezia Centrale | 4h35 | 8:15 PM Rome Termini | 1 transfer | |
Regionale 18401+ 8967 | On time 3:40 PM La Spezia Centrale | 5h03 | 8:43 PM Rome Termini | 1 transfer | |
Regionale 19373 · Tuscany Line 4052+ 8967 | On time 4:11 PM La Spezia Centrale | 4h32 | 8:43 PM Rome Termini | 2 transfers | |
Regionale 19373 · Tuscany Line 4052+ 8927 | On time 4:11 PM La Spezia Centrale | 4h59 | 9:10 PM Rome Termini | 2 transfers | |
Regionale 19373 · Tuscany Line 4052+ 9959 | 4:11 PM La Spezia Centrale | 5h09 | 9:20 PM Rome Termini | 2 transfers | |
Intercity 669+ Tuscany Line 4052+ 9959 | 4:24 PM La Spezia Centrale | 4h56 | 9:20 PM Rome Termini | 2 transfers | |
Intercity 669+ Tuscany Line 4052+ FRECCIAROSSA 1000 9433 | On time 4:24 PM La Spezia Centrale | 4h06 | 8:30 PM Rome Termini | 2 transfers | |
Intercity 669+ Tuscany Line 4052+ FRECCIAROSSA 1000 9433 | On time 4:24 PM La Spezia Centrale | 4h06 | 8:30 PM Rome Termini | 2 transfers | |
Intercity 669+ Tuscany Line 4052+ 8927 | On time 4:24 PM La Spezia Centrale | 4h46 | 9:10 PM Rome Termini | 2 transfers | |
Intercity 669+ Tuscany Line 4052+ 8967 | On time 4:24 PM La Spezia Centrale | 4h19 | 8:43 PM Rome Termini | 2 transfers | |
Regionale 18403+ 9961 | 4:40 PM La Spezia Centrale | 5h44 | 10:24 PM Rome Termini | 1 transfer | |
Regionale 18403+ 9959 | 4:40 PM La Spezia Centrale | 4h40 | 9:20 PM Rome Termini | 1 transfer | |
Regionale 18403+ 8927 | On time 4:40 PM La Spezia Centrale | 4h30 | 9:10 PM Rome Termini | 1 transfer | |
Regionale 19375 · Regionale 4139 | 5:11 PM La Spezia Centrale | 5h39 | 10:50 PM Rome Termini | 1 transfer | |
Regionale 19375 · TUSCANY LINE 4058+ 9961 | 5:11 PM La Spezia Centrale | 5h13 | 10:24 PM Rome Termini | 2 transfers | |
Regionale 19375 · Regionale 4139 | 5:11 PM La Spezia Centrale | 5h39 | 10:50 PM Rome Termini | 1 transfer | |
Regionale 19375 · TUSCANY LINE 4058+ 9963 | 5:11 PM La Spezia Centrale | 6h13 | 11:24 PM Rome Termini | 2 transfers | |
FRECCIAROSSA 8623 | 5:16 PM La Spezia Centrale | 4h02 | 9:18 PM Rome Termini | 0 transfersDirect | |
FRECCIAROSSA 8623+ TUSCANY LINE 4058+ 9961 | 5:16 PM La Spezia Centrale | 5h08 | 10:24 PM Rome Termini | 2 transfers | |
FRECCIAROSSA 8623 | 5:16 PM La Spezia Centrale | 4h02 | 9:18 PM Rome Termini | 0 transfersDirect | |
FRECCIAROSSA 8623+ TUSCANY LINE 4058+ 9963 | 5:16 PM La Spezia Centrale | 6h08 | 11:24 PM Rome Termini | 2 transfers | |
Regionale 18423+ 9963 | 5:40 PM La Spezia Centrale | 5h44 | 11:24 PM Rome Termini | 1 transfer | |
Regionale 18423+ 9961 | 5:40 PM La Spezia Centrale | 4h44 | 10:24 PM Rome Termini | 1 transfer | |
InterCityNotte 795 | 6:12 PM La Spezia Centrale | 4h11 | 10:23 PM Rome Ostiense | 0 transfersDirect | |
InterCityNotte 795 | 6:12 PM La Spezia Centrale | 4h11 | 10:23 PM Rome Ostiense | 0 transfersDirect | |
TUSCANY LINE 18407+ 9963 | 6:16 PM La Spezia Centrale | 5h08 | 11:24 PM Rome Termini | 1 transfer | |
TUSCANY LINE 18407 · Regionale 18242+ 9963 | 6:16 PM La Spezia Centrale | 5h08 | 11:24 PM Rome Termini | 2 transfers | |
Intercity 673+ TUSCANY LINE 4060+ 9963 | 6:23 PM La Spezia Centrale | 5h01 | 11:24 PM Rome Termini | 2 transfers | |
FRECCIARGENTO 8591 | 6:48 PM La Spezia Centrale | 3h13 | 10:01 PM Rome Termini | 0 transfersDirect | |
FRECCIARGENTO 8591 | 6:48 PM La Spezia Centrale | 3h13 | 10:01 PM Rome Termini | 0 transfersDirect | |
FRECCIARGENTO 8591+ Regionale 18780+ 9963 | 6:48 PM La Spezia Centrale | 4h36 | 11:24 PM Rome Termini | 2 transfers | |
InterCityNotte 899 | 11:04 PM La Spezia Centrale | 5h39 | 4:43 AM Rome Ostiense | 0 transfersDirect | |
Regionale 18391+ 9907 | 3:43 AM La Spezia Centrale | 4h36 | 8:19 AM Rome Termini | 1 transfer | |
Regionale 18391+ FRECCIAROSSA 9401 | 3:43 AM La Spezia Centrale | 4h50 | 8:33 AM Rome Termini | 1 transfer | |
Regionale 18391+ FRECCIAROSSA 9401 | 3:43 AM La Spezia Centrale | 4h50 | 8:33 AM Rome Termini | 1 transfer | |
Regionale 18391+ 8951 | 3:43 AM La Spezia Centrale | 5h57 | 9:40 AM Rome Termini | 1 transfer | |
Regionale 18391+ 8111 | 3:43 AM La Spezia Centrale | 5h36 | 9:19 AM Rome Termini | 1 transfer | |
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Compare prices and tickets La Spezia to Rome by train, bus, or flight
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Journey information
Overview: Train from La Spezia to Rome
Trains from La Spezia to Rome run on average 29 times per day, taking around 4h 17m. Cheap train tickets for this journey start at €23 but you can travel from only €14 by bus.
There are 10 trains per day. The earliest train runs at 00:01, the last at 23:57. The fastest train covers the 327 km distance in 3h 59m.
Distance 327 km |
Average train duration 4h 17m |
Cheapest ticket price €23 |
Trains per day 29 |
Direct trains 10 |
Fastest train 3h 59m |
First train 00:01 |
Last train 23:57 |
Train companies: Frecciabianca, Regionale, Frecciargento, Intercity, Intercity Notte, Frecciarossa, Trenitalia from La Spezia to Rome trainsFrecciabianca, Regionale, Frecciargento, Intercity, Intercity Notte, Frecciarossa, Trenitalia trains will get you between La Spezia and Rome from €14. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Frecciabianca
Regionale
Frecciargento
Intercity
Intercity Notte
Frecciarossa
Trenitalia
Trains from La Spezia to Rome
The Ligurian port of La Spezia has good rail links with the Italian capital, with regular direct trains making the trip south along the coast to Rome. Vacationers and business travelers heading for the capital can take direct trains seven days a week, with services that include an overnight connection as well as morning, afternoon and evening departures. Journey times on the trip south range from under three hours to more than four.
Which train companies travel from La Spezia to Rome?
Italian state rail operator Trenitalia provides all the direct trains between La Spezia and Rome. Services include the overnight Intercity Notte train to Rome Ostiense, high-speed Frecciargento trains to Rome Tiburtina and Frecciabianco express connections to Rome Termini.
How long is the train from La Spezia to Rome?
The fastest service on the 270-mile route from La Spezia to Rome is the morning Frecciargento high-speed express to Rome Tiburtina, taking two hours and 52 minutes. Frecciabianco trains to Rome Termini take at least ten minutes more, and in some cases more than an hour longer. Overnight connections to Rome Ostiense take four hours and 16 minutes.
How many trains are there from La Spezia to Rome?
The overnight train to Rome Ostiense, leaving La Spezia just after 1:00 a.m., begins the daily schedule, followed by five direct departures to Rome in the morning, three in the afternoon and two in the evening. Sunday schedules are slightly reduced, with one fewer morning connection.
What are the departure and arrival stations for trains from La Spezia to Rome?
Departure train station: La Spezia Centrale Station is situated in the center of the city, with local train connections to Cinque Terre resorts and local buses stopping by the main entrance. The concourse has a tourist information desk, cafe-bar, gift store, baggage storage facilities, and a taxi stand.
Arrival train station: Rome Termini is located in the city center, served by numerous bus routes and trains on the red and blue lines of the Rome Metro. Rome Tiburtina is the high-speed terminus north-east of the city center, with regular Metro connections. Rome Ostiense, the arrival point for overnight trains, is on the southern side of Rome, with Metro trains stopping at the nearby Piramide station. All stations have restaurants, snack bars, coffee shops, and taxi stands.
FAQs: Trains from La Spezia to Rome
Find answers to the most common questions about traveling from La Spezia to Rome by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Rome, this guide helps you travel smarter and with confidence.

Passengers board the train most frequently from La Spezia Centrale, which is located around 1.9 miles (3.1 km) away from the city centre, and they get off the train at Rome Termini, located 1.6 miles (2.6 km) away from the city centre.
popular train stations
Popular train stations from La Spezia to Rome
- Free WiFi in the station with password displayed on ticket.
- Luggage lockers are located inside the main terminal.
- Chef Express
- Moka
- Wake Up Cafe' Di Bottazzo Paolo
- There are elevators from the parking garage and the road into the station as well as ramps for train access.
- Affittacamere Casa Dane
- La Siesta
- Hotel Mary
- Located inside the station near the information board.
- Bus lines: 6, 9, 17, 20, 22, 23, 28, A, C, L, S, SA, SC
- Train lines: REG, IC, FB
- 6:00 AM - 8:00 PM Monday - Sunday
- Parking is available near the station entrance.
- Outside the main entrance.
- Elevators, ramps.
- €1
- The station has a simple layout with two main platforms for regional trains.
- Bus: Several local bus lines available
- Mon - Sun: 06:30 - 22:00
- Free WiFi in the station.
- Provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
- Acafe
- Moka Café
- Roadhouse Grill
- McDonald's
- Gusto
- Chef Express
- Coop Minimarket
- Mercato Centrale
- The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
- Archi di Roma Guest House
- Gemma di Roma
- The Liberty Boutique Hotel
- Mon - Sun: 06:30 - 22:00
- Located near Platform 24.
- Metro lines: A (red), B (blue)
- Bus lines: 5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
- Tram lines: 5, 14
- Train lines: Italo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- Parking is available near the station with both short-term and long-term options.
- Ramen Bar Akira
- Eataly Roma
- Outside the main entrance.
- Elevators, ramps, restrooms.
- €1
- Hotel Abitart
- Hotel San Anselmo
- Hotel Villa San Pio
- Located in the main hall
- Avis
- Europcar
- Located in the main hall
- Free
- Hall 1: main entrance, platforms 1-5 for regional and intercity trains
- Hall 2: platforms 6-11 for metropolitan services
- Metro: Line B
- Bus: Several lines available
- Tram: Line 3
- Mon - Sun: 06:35 - 20:20
- Free, limited Wi-Fi available in the station for 15 minutes.
- Luggage lockers are located in the station lobby.
- Rock n’ Coffee Roma
- Arabian Kebab
- Ingredienti
- McDonald’s
- Numb's Bakery Café
- Accessible facilities include elevators and escalators.
- B&B Rome Tiburtina
- B&B Alba Domus Roma
- Hotel delle Province
- Mon - Sun: 06:35 - 20:20
- Located inside the main terminal.
- Metro lines: LB
- Bus lines: 62, 71, 111, 111F, 120F, 135, 163, 168, 211, 309, 409, n409, n041, C2, C3, Airport Shuttle
- Train lines: FR, FA, IC, REG, FL1, FL2, FL3
Most popular train connections from La Spezia
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