La Spezia to Rome train with Frecciabianca

Sat, Dec 06
+ Add return
Frecciabianca
Regionale
Frecciargento
Intercity
Intercity Notte
1,000+ travel companies
Frecciabianca
Regionale
Frecciargento
Intercity
Intercity Notte
1,000+ travel companies
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The cheapest and fastest trains from La Spezia to Rome

Showing times and prices for Dec 07

Cheapest price

€32

Average price

€62

Fastest journey

3 h 13 m

Average duration

3 h 38 m

Trains per day

129

Distance

327 km

Cheap tickets

The best way to find a cheap train ticket from La Spezia to Rome is to book your journey as far in advance as possible and to avoid traveling at rush hour.

The average ticket from La Spezia to Rome will cost around €62 if you buy it on the day, but the cheapest tickets can be found for only €32.

Fast trains

Of the 129 trains that leave La Spezia for Rome on Sun, Dec 07, 24 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.

On Sun, Dec 07 the direct trains cover the 327 km distance in an average of 3 h 38 m but if you time it right, some trains will get you there in just 3 h 13 m .

On Sun, Dec 07 the slowest trains will take 3 h 54 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.

RegionaleRegionale 19367 · Regionale Veloce 4137
04:21PM5h29
La Spezia Centrale
09:50PMRome Termini
321One-way
1 transfer
RegionaleRegionale 19357 · Regionale Veloce 4133
10:21AM7h29
La Spezia Centrale
05:50PMRome Termini
321One-way
1 transfer
RegionaleRegionale 19363 · Regionale Veloce 4135
02:11PM5h39
La Spezia Centrale
07:50PMRome Termini
321One-way
1 transfer
RegionaleRegionale 19363 · Regionale Veloce 4135
02:11PM5h39
La Spezia Centrale
07:50PMRome Termini
321One-way
1 transfer
RegionaleRegionale 19353 · Regionale Veloce 4131
09:21AM6h29
La Spezia Centrale
03:50PMRome Termini
321One-way
1 transfer

Travel Information

Compare train, bus, and flight for La Spezia to Rome

Omio recommends booking the train as it is the most popular option from La Spezia to Rome among Omio's users. If you are prioritising price take the bus with prices starting from €14. For those with little time consider booking a flight which can get you there in 2h 28m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.3kg. The ticket price range depends on the travel mode: a bus costs an average of €14, and a flight costs an average of €63.

Distance: 327 km

Compare train with

Most popular
Train
Bus
Flight

€33

Average price

€24

Average price

Cheapest

€210

Average price

4h 47m

Average total duration

4h 17m

Onboard

+

30m

Additional time*

6h 26m

Average total duration

5h 56m

Onboard

+

30m

Additional time*

5h 28m

Average total duration

Fastest

2h 28m

Onboard

+

3h 0m

Additional time*

0.1 - 0.3kg

CO2 emissions

Lowest

0.3 - 0.8kg

CO2 emissions

1.0 - 2.0kg

CO2 emissions

Frecciabianca

Most popular train company

Marino Autolinee

Most popular bus company

ITA

Most popular airline

Direct Options

Direct Options

Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

Live departures

La Spezia to Rome train times

The table below shows live departures for La Spezia to Rome trains for today, Saturday, December 6. You can also manually refresh the results below to see updated train journeys.

Last updated at 3:51 PM
ProviderDepartsDurationArrivesTransfers
Tickets
trenitaliareg4:21 PM La Spezia
5h28
9:49 PM Rome0 transfersDirect
Sunday, December 7
trenitaliaintnInterCityNotte 79912:27 AM La Spezia Centrale
4h16
4:43 AM Rome Ostiense0 transfersDirect
trenitaliaintnInterCityNotte 799+trenitaliaregRegionale 18250+italo895112:27 AM La Spezia Centrale
9h13
9:40 AM Rome Termini2 transfers
trenitaliaintnInterCityNotte 799+trenitaliaregRegionale 18250+italo8111
On time
12:27 AM La Spezia Centrale
8h52
9:19 AM Rome Termini
2 transfers
trenitaliaintnInterCityNotte 799+trenitaliaregRegionale 18250+italo990712:27 AM La Spezia Centrale
7h52
8:19 AM Rome Termini2 transfers
trenitaliaintnInterCityNotte 79912:27 AM La Spezia Centrale
4h16
4:43 AM Rome Ostiense0 transfersDirect
trenitaliaregRegionale 19335 · Tuscany Line 18260+frecciarossaFRECCIAROSSA 94014:11 AM La Spezia Centrale
4h22
8:33 AM Rome Termini2 transfers
trenitaliaregRegionale 19335 · Tuscany Line 18260+italo99074:11 AM La Spezia Centrale
4h08
8:19 AM Rome Termini2 transfers
trenitaliaregRegionale 19335 · Tuscany Line 18260+frecciarossaFRECCIAROSSA 94014:11 AM La Spezia Centrale
4h22
8:33 AM Rome Termini2 transfers
trenitaliaregRegionale 19335 · Tuscany Line 18260+italo89514:11 AM La Spezia Centrale
5h29
9:40 AM Rome Termini2 transfers
trenitaliaregRegionale 19335 · Tuscany Line 18260+italo8111
On time
4:11 AM La Spezia Centrale
5h08
9:19 AM Rome Termini
2 transfers
trenitaliaregRegionale 19335 · Regionale Veloce 41274:11 AM La Spezia Centrale
6h39
10:50 AM Rome Termini1 transfer
trenitaliaregRegionale 19335 · Regionale Veloce 41274:11 AM La Spezia Centrale
6h39
10:50 AM Rome Termini1 transfer
trenitaliaintIntercity 501+trenitaliaregRegionale 18503+italo8111
On time
4:32 AM La Spezia Centrale
4h47
9:19 AM Rome Termini
2 transfers
trenitaliaintIntercity 5014:32 AM La Spezia Centrale
4h25
8:57 AM Rome Ostiense0 transfersDirect
trenitaliaintIntercity 501+trenitaliaregRegionale 18503+italo89514:32 AM La Spezia Centrale
5h08
9:40 AM Rome Termini2 transfers
trenitaliaintIntercity 5014:32 AM La Spezia Centrale
4h25
8:57 AM Rome Ostiense0 transfersDirect
trenitaliaintIntercity 501+trenitaliaregRegionale 18503+italo89034:32 AM La Spezia Centrale
5h33
10:05 AM Rome Termini2 transfers
frecciabiancaFRECCIABIANCA 8601+trenitaliaregRegionale Veloce 4012+italo9917
On time
5:19 AM La Spezia Centrale
5h00
10:19 AM Rome Termini
2 transfers
frecciabiancaFRECCIABIANCA 86015:19 AM La Spezia Centrale
3h59
9:18 AM Rome Termini0 transfersDirect
frecciabiancaFRECCIABIANCA 8601+trenitaliaregRegionale Veloce 4012+italo89515:19 AM La Spezia Centrale
4h21
9:40 AM Rome Termini2 transfers
frecciabiancaFRECCIABIANCA 86015:19 AM La Spezia Centrale
3h59
9:18 AM Rome Termini0 transfersDirect
frecciabiancaFRECCIABIANCA 8601+trenitaliaregRegionale Veloce 4012+italo89035:19 AM La Spezia Centrale
4h46
10:05 AM Rome Termini2 transfers
trenitaliaregRegionale 19345 · ETRUSCHI LINE 18276+italo8953
On time
6:11 AM La Spezia Centrale
4h29
10:40 AM Rome Termini
2 transfers
trenitaliaregRegionale 19345 · ETRUSCHI LINE 18276+frecciarossaFRECCIAROSSA 9405
On time
6:11 AM La Spezia Centrale
4h11
10:22 AM Rome Termini
2 transfers
trenitaliaregRegionale 19345 · ETRUSCHI LINE 18276+trenitaliaintIntercity 15236:11 AM La Spezia Centrale
6h30
12:41 PM Rome Termini2 transfers
trenitaliaregRegionale 19345 · ETRUSCHI LINE 18276+trenitaliaintIntercity 15236:11 AM La Spezia Centrale
6h30
12:41 PM Rome Termini2 transfers
trenitaliaregRegionale 19345 · ETRUSCHI LINE 18276+italo8905
On time
6:11 AM La Spezia Centrale
4h59
11:10 AM Rome Termini
2 transfers
trenitaliaregRegionale 19345 · ETRUSCHI LINE 18276+frecciarossaFRECCIAROSSA 9405
On time
6:11 AM La Spezia Centrale
4h11
10:22 AM Rome Termini
2 transfers
trenitaliaregRegionale 19345 · ETRUSCHI LINE 18276+italo9919
On time
6:11 AM La Spezia Centrale
5h08
11:19 AM Rome Termini
2 transfers
frecciabiancaFRECCIABIANCA 86057:16 AM La Spezia Centrale
4h14
11:30 AM Rome Termini0 transfersDirect
frecciabiancaFRECCIABIANCA 8605+trenitaliaregTUSCANY LINE 4018+frecciarossaFRECCIAROSSA 1000 85077:16 AM La Spezia Centrale
3h59
11:15 AM Rome Termini2 transfers
frecciabiancaFRECCIABIANCA 86057:16 AM La Spezia Centrale
4h14
11:30 AM Rome Termini0 transfersDirect
frecciabiancaFRECCIABIANCA 8605+trenitaliaregTUSCANY LINE 4018+italo8905
On time
7:16 AM La Spezia Centrale
3h54
11:10 AM Rome Termini
2 transfers
frecciabiancaFRECCIABIANCA 8605+trenitaliaregTUSCANY LINE 4018+frecciarossaFRECCIAROSSA 1000 85077:16 AM La Spezia Centrale
3h59
11:15 AM Rome Termini2 transfers
trenitaliaregRegionale 19351 · TUSCANY LINE 18513+italo8902
On time
7:21 AM La Spezia Centrale
5h44
1:05 PM Rome Termini
2 transfers
trenitaliaregRegionale 19351 · TUSCANY LINE 18513+italo99277:21 AM La Spezia Centrale
5h58
1:19 PM Rome Termini2 transfers
trenitaliaregRegionale 19353 · Regionale 18411+italo8902
On time
8:21 AM La Spezia Centrale
4h44
1:05 PM Rome Termini
2 transfers
trenitaliaregRegionale 19353 · Regionale 18411+italo99278:21 AM La Spezia Centrale
4h58
1:19 PM Rome Termini2 transfers
trenitaliaregRegionale 19353 · Regionale Veloce 41318:21 AM La Spezia Centrale
6h29
2:50 PM Rome Termini1 transfer
trenitaliaregRegionale 19353 · Regionale Veloce 41318:21 AM La Spezia Centrale
6h29
2:50 PM Rome Termini1 transfer
trenitaliaintIntercity 651+trenitaliaregTUSCANY LINE 18513+frecciarossaFRECCIAROSSA 95278:28 AM La Spezia Centrale
4h21
12:49 PM Rome Termini2 transfers
trenitaliaintIntercity 651+trenitaliaregTUSCANY LINE 18513+frecciarossaFRECCIAROSSA 95278:28 AM La Spezia Centrale
4h21
12:49 PM Rome Termini2 transfers
trenitaliaintIntercity 651+trenitaliaregTUSCANY LINE 18513+italo8902
On time
8:28 AM La Spezia Centrale
4h37
1:05 PM Rome Termini
2 transfers
trenitaliaintIntercity 5059:17 AM La Spezia Centrale
4h28
1:45 PM Rome Termini0 transfersDirect
trenitaliaintIntercity 505+trenitaliaregTUSCANY LINE 4030+italo89119:17 AM La Spezia Centrale
4h53
2:10 PM Rome Termini2 transfers
trenitaliaintIntercity 5059:17 AM La Spezia Centrale
4h28
1:45 PM Rome Termini0 transfersDirect
trenitaliaregRegionale 19357 · Regionale Veloce 41339:21 AM La Spezia Centrale
7h29
4:50 PM Rome Termini1 transfer
trenitaliaregRegionale 19357 · TUSCANY LINE 4032+italo89299:21 AM La Spezia Centrale
5h44
3:05 PM Rome Termini2 transfers
trenitaliaregRegionale 19357 · Regionale Veloce 41339:21 AM La Spezia Centrale
7h29
4:50 PM Rome Termini1 transfer
trenitaliaregRegionale 19357 · TUSCANY LINE 4032+italo9935
On time
9:21 AM La Spezia Centrale
5h58
3:19 PM Rome Termini
2 transfers
trenitaliaintIntercity 657+trenitaliaregTUSCANY LINE 4032+italo9935
On time
10:23 AM La Spezia Centrale
4h56
3:19 PM Rome Termini
2 transfers
trenitaliaintIntercity 657+trenitaliaregRegionale Veloce 413310:23 AM La Spezia Centrale
6h27
4:50 PM Rome Termini1 transfer
trenitaliaintIntercity 657+trenitaliaregTUSCANY LINE 4032+frecciarossaFRECCIAROSSA 1000 941510:23 AM La Spezia Centrale
4h07
2:30 PM Rome Termini2 transfers
trenitaliaintIntercity 657+trenitaliaregTUSCANY LINE 4032+italo892910:23 AM La Spezia Centrale
4h42
3:05 PM Rome Termini2 transfers
trenitaliaintIntercity 657+trenitaliaregRegionale Veloce 413310:23 AM La Spezia Centrale
6h27
4:50 PM Rome Termini1 transfer
trenitaliaintIntercity 657+trenitaliaregTUSCANY LINE 4032+frecciarossaFRECCIAROSSA 1000 941510:23 AM La Spezia Centrale
4h07
2:30 PM Rome Termini2 transfers
trenitaliaintIntercity 657+trenitaliaregTUSCANY LINE 4032+italo891310:23 AM La Spezia Centrale
5h42
4:05 PM Rome Termini2 transfers
trenitaliaregRegionale 18413+italo891311:35 AM La Spezia Centrale
4h30
4:05 PM Rome Termini1 transfer
trenitaliaregRegionale 18413+italo9939
On time
11:35 AM La Spezia Centrale
4h44
4:19 PM Rome Termini
1 transfer
trenitaliaregRegionale 18413+italo895911:35 AM La Spezia Centrale
5h05
4:40 PM Rome Termini1 transfer
trenitaliaregRegionale 19361 · Tuscany Line 4038+italo891512:11 PM La Spezia Centrale
4h54
5:05 PM Rome Termini2 transfers
trenitaliaregRegionale 19361 · Tuscany Line 4038+italo895912:11 PM La Spezia Centrale
4h29
4:40 PM Rome Termini2 transfers
trenitaliaregRegionale 19361 · Tuscany Line 4038+italo814312:11 PM La Spezia Centrale
5h08
5:19 PM Rome Termini2 transfers
frecciabiancaFRECCIABIANCA 8613+trenitaliaregTuscany Line 4038+italo814312:16 PM La Spezia Centrale
5h03
5:19 PM Rome Termini2 transfers
frecciabiancaFRECCIABIANCA 8613+trenitaliaregTuscany Line 4038+italo895912:16 PM La Spezia Centrale
4h24
4:40 PM Rome Termini2 transfers
frecciabiancaFRECCIABIANCA 8613+trenitaliaregTuscany Line 4038+italo891512:16 PM La Spezia Centrale
4h49
5:05 PM Rome Termini2 transfers
frecciabiancaFRECCIABIANCA 861312:16 PM La Spezia Centrale
4h02
4:18 PM Rome Termini0 transfersDirect
frecciabiancaFRECCIABIANCA 861312:16 PM La Spezia Centrale
4h02
4:18 PM Rome Termini0 transfersDirect
trenitaliaregRegionale 18395+italo814312:35 PM La Spezia Centrale
4h44
5:19 PM Rome Termini1 transfer
trenitaliaregRegionale 18395+italo891512:35 PM La Spezia Centrale
4h30
5:05 PM Rome Termini1 transfer
trenitaliaregRegionale 18395+italo891912:35 PM La Spezia Centrale
5h30
6:05 PM Rome Termini1 transfer
trenitaliaintIntercity 511+trenitaliaregRegionale 18395+italo814312:55 PM La Spezia Centrale
4h24
5:19 PM Rome Termini2 transfers
trenitaliaintIntercity 51112:55 PM La Spezia Centrale
4h08
5:03 PM Rome Termini0 transfersDirect
trenitaliaintIntercity 511+trenitaliaregRegionale 18395+italo891512:55 PM La Spezia Centrale
4h10
5:05 PM Rome Termini2 transfers
trenitaliaintIntercity 511+trenitaliaregRegionale 18395+italo891912:55 PM La Spezia Centrale
5h10
6:05 PM Rome Termini2 transfers
trenitaliaintIntercity 51112:55 PM La Spezia Centrale
4h08
5:03 PM Rome Termini0 transfersDirect
trenitaliaregRegionale 19363 · TUSCANY LINE 18523+italo89631:11 PM La Spezia Centrale
5h29
6:40 PM Rome Termini2 transfers
trenitaliaregRegionale 19363 · TUSCANY LINE 18523+italo99471:11 PM La Spezia Centrale
5h08
6:19 PM Rome Termini2 transfers
trenitaliaregRegionale 19363 · Regionale Veloce 41351:11 PM La Spezia Centrale
5h39
6:50 PM Rome Termini1 transfer
trenitaliaregRegionale 19363 · Regionale Veloce 41351:11 PM La Spezia Centrale
5h39
6:50 PM Rome Termini1 transfer
trenitaliaregRegionale 19363 · TUSCANY LINE 18523+frecciarossaFRECCIAROSSA 1000 95471:11 PM La Spezia Centrale
4h38
5:49 PM Rome Termini2 transfers
trenitaliaregRegionale 19363 · TUSCANY LINE 18523+italo89191:11 PM La Spezia Centrale
4h54
6:05 PM Rome Termini2 transfers
trenitaliaregRegionale 19363 · TUSCANY LINE 18523+frecciarossaFRECCIAROSSA 1000 95471:11 PM La Spezia Centrale
4h38
5:49 PM Rome Termini2 transfers
trenitaliaregRegionale 18415+italo89191:35 PM La Spezia Centrale
4h30
6:05 PM Rome Termini1 transfer
trenitaliaregRegionale 18415+italo99471:35 PM La Spezia Centrale
4h44
6:19 PM Rome Termini1 transfer
trenitaliaregRegionale 18415+frecciarossaFRECCIAROSSA 1000 94271:35 PM La Spezia Centrale
4h50
6:25 PM Rome Termini1 transfer
trenitaliaregRegionale 18415+italo89631:35 PM La Spezia Centrale
5h05
6:40 PM Rome Termini1 transfer
trenitaliaregRegionale 18415+frecciarossaFRECCIAROSSA 1000 94271:35 PM La Spezia Centrale
4h50
6:25 PM Rome Termini1 transfer
trenitaliaintIntercity 5972:17 PM La Spezia Centrale
4h23
6:40 PM Rome Ostiense0 transfersDirect
trenitaliaintIntercity 5972:17 PM La Spezia Centrale
4h23
6:40 PM Rome Ostiense0 transfersDirect
trenitaliaregRegionale 18399+italo89252:40 PM La Spezia Centrale
5h25
8:05 PM Rome Termini1 transfer
trenitaliaregRegionale 18399+frecciarossaFRECCIAROSSA 85252:40 PM La Spezia Centrale
4h30
7:10 PM Rome Termini1 transfer
trenitaliaregRegionale 18399+italo8923
On time
2:40 PM La Spezia Centrale
4h25
7:05 PM Rome Termini
1 transfer
trenitaliaregRegionale 18399+italo99512:40 PM La Spezia Centrale
4h39
7:19 PM Rome Termini1 transfer
trenitaliaregRegionale 18399+frecciarossaFRECCIAROSSA 85252:40 PM La Spezia Centrale
4h30
7:10 PM Rome Termini1 transfer
frecciabiancaFRECCIABIANCA 86193:16 PM La Spezia Centrale
4h14
7:30 PM Rome Termini0 transfersDirect
frecciabiancaFRECCIABIANCA 86193:16 PM La Spezia Centrale
4h14
7:30 PM Rome Termini0 transfersDirect
frecciabiancaFRECCIABIANCA 8619+trenitaliaregRegionale Veloce 4046+frecciarossaFRECCIAROSSA 85253:16 PM La Spezia Centrale
3h54
7:10 PM Rome Termini2 transfers
frecciabiancaFRECCIABIANCA 8619+trenitaliaregRegionale Veloce 4046+frecciarossaFRECCIAROSSA 85253:16 PM La Spezia Centrale
3h54
7:10 PM Rome Termini2 transfers
trenitaliaregRegionale 19367 · Regionale Veloce 41373:21 PM La Spezia Centrale
5h29
8:50 PM Rome Termini1 transfer
trenitaliaregRegionale 19367 · TUSCANY LINE 4050+italo89253:21 PM La Spezia Centrale
4h44
8:05 PM Rome Termini2 transfers
trenitaliaregRegionale 19367 · TUSCANY LINE 4050+italo89673:21 PM La Spezia Centrale
5h22
8:43 PM Rome Termini2 transfers
trenitaliaregRegionale 19367 · TUSCANY LINE 4050+frecciarossaFRECCIAROSSA 1000 94313:21 PM La Spezia Centrale
4h04
7:25 PM Rome Termini2 transfers
trenitaliaregRegionale 19367 · TUSCANY LINE 4050+italo99553:21 PM La Spezia Centrale
4h58
8:19 PM Rome Termini2 transfers
trenitaliaregRegionale 19367 · TUSCANY LINE 4050+frecciarossaFRECCIAROSSA 1000 94313:21 PM La Spezia Centrale
4h04
7:25 PM Rome Termini2 transfers
trenitaliaregRegionale 19367 · Regionale Veloce 41373:21 PM La Spezia Centrale
5h29
8:50 PM Rome Termini1 transfer
trenitaliaregRegionale 18401+italo99553:40 PM La Spezia Centrale
4h39
8:19 PM Rome Termini1 transfer
trenitaliaregRegionale 18401+frecciarossaFRECCIAROSSA 85273:40 PM La Spezia Centrale
4h35
8:15 PM Rome Termini1 transfer
trenitaliaregRegionale 18401+italo89253:40 PM La Spezia Centrale
4h25
8:05 PM Rome Termini1 transfer
trenitaliaregRegionale 18401+frecciarossaFRECCIAROSSA 85273:40 PM La Spezia Centrale
4h35
8:15 PM Rome Termini1 transfer
trenitaliaregRegionale 18401+italo89673:40 PM La Spezia Centrale
5h03
8:43 PM Rome Termini1 transfer

This is the last train of the day.

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Compare prices and tickets La Spezia to Rome by train, bus, or flight

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How far in advance should I book train tickets from La Spezia to Rome?

The best time to book your train from La Spezia to Rome is 84 days before departure. See how prices for trains change on the La Spezia to Rome route.
Prices are for one-way tickets for one passenger from La Spezia to Rome per month. Insights are sourced from fares found by Omio users in the last 12 months. Current prices may differ as prices vary depending on the time of day, class or how far in advance you book your train from La Spezia to Rome.

Journey information

Overview: Train from La Spezia to Rome

ItalyItaly
ItalyItaly
Icon of train

Trains from La Spezia to Rome run on average 29 times per day, taking around 4h 17m. Cheap train tickets for this journey start at €23 but you can travel from only €14 by bus.

There are 10 trains per day. The earliest train runs at 00:01, the last at 23:57. The fastest train covers the 327 km distance in 3h 59m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from €14
Distance
327 km
Average train duration
4h 17m
Cheapest ticket price
€23
Trains per day
29
Direct trains
10
Fastest train
3h 59m
First train
00:01
Last train
23:57
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Bus from €14

Train companies: Frecciabianca, Regionale, Frecciargento, Intercity, Intercity Notte, Frecciarossa, Trenitalia from La Spezia to Rome trainsFrecciabianca, Regionale, Frecciargento, Intercity, Intercity Notte, Frecciarossa, Trenitalia trains will get you between La Spezia and Rome from €14. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

Frecciabianca

About
Frecciabianca is a high-speed train service operated by Trenitalia, the national railway company of Italy. It is one of the most popular train services in the country, connecting major cities and towns across the country. Frecciabianca trains offer a range of ticket types, including Economy, Standard, and Business Class. Onboard facilities include comfortable seating, air conditioning, power sockets, and free Wi-Fi. The most popular routes for Frecciabianca trains include Milan to Rome, Milan to Venice, and Rome to Naples. The journey times for these routes range from 2.5 to 4 hours, making Frecciabianca a great option for travelers looking for a fast and convenient way to get around Italy.
Luggage & cancellation policy
Average Duration
3h 45m
Cheapest Price
€17
Frecciabianca frequency
5 a day
Luggage included
1 carry-on bag and 1 piece of luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at carriage ends
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bar service with snacks and beverages
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free.
Quiet zone

Regionale

About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Duration
5h 20m
Cheapest Price
€31
Regionale frequency
12 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone

Frecciargento

About
Frecciargento is a high-speed train service operated by Trenitalia, the national railway company of Italy. It runs on the most popular routes throughout the country, connecting major cities such as Rome, Milan, Florence, and Venice. Frecciargento trains offer a comfortable and convenient way to travel, with a range of ticket types available, including Economy, Standard, and Business. Onboard facilities include air-conditioning, power sockets, and free Wi-Fi. Frecciargento trains are fast and reliable, with journey times of up to four hours between Rome and Milan. They are a great way to explore Italy in style and comfort.
Luggage & cancellation policy
Average Duration
3h 13m
Cheapest Price
€68
Frecciargento frequency
3 a day
Luggage included
1 carry-on bag and 1 piece of luggage included
Luggage storage
Overhead racks, luggage areas at end of carriages, between seats
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bar-bistro service with snacks, drinks, and light meals. At-seat service in First Class
Seat reservation
Seat reservation included in ticket price for all classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free
Quiet zone

Intercity

About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Duration
4h 25m
Cheapest Price
€26
Intercity frequency
5 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone

Intercity Notte

About
Intercity Notte is an Italian train service operated by Trenitalia. It runs overnight services between major cities in Italy, making it a great option for travelers looking to save time and money. The Intercity Notte offers two types of trains: the Frecciarossa Notte and the Frecciargento Notte. The Frecciarossa Notte is the fastest train, with speeds of up to 300 km/h, while the Frecciargento Notte is slightly slower but still offers a comfortable journey. Both trains offer a range of onboard facilities, including comfortable seating, air conditioning, and Wi-Fi. Trenitalia offers a range of ticket types, including Standard, Comfort, and Business. Standard tickets are the most affordable, while Comfort and Business tickets offer additional benefits such as priority boarding and access to the lounge. The most popular routes for Intercity Notte are Rome to Milan, Rome to Venice, and Milan to Venice. These routes offer travelers the chance to explore some of Italy's most iconic cities in a convenient and comfortable way.
Luggage & cancellation policy
Average Duration
4h 11m
Cheapest Price
€39
Intercity Notte frequency
2 a day
Luggage included
1 handbag and 1 suitcase included in ticket price
Luggage storage
Luggage racks above seats and at carriage ends
Cancellation Policy
Cancellation possible according to ticket type conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full dining service and bar
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for disabled passengers
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs free.
Quiet zone

Frecciarossa

About
Step on board a Frecciarossa train and relax as you travel across Italy. Trenitalia’s Frecciarossa high-speed trains make around 200 connections across the country each day and are renowned for their comfort, speed, and reduced environmental impact. Reaching speeds of up to 186 mph (300 km/h), they connect major destinations such as Rome, Florence, Milan, Venice, and Naples quickly and efficiently. When booking your Frecciarossa journey, you can choose between four classes: Standard, Premium, Business, and Executive. While each class offers different levels of comfort, all provide free Wi-Fi access, power outlets, air conditioning, bathrooms, luggage storage, onboard entertainment, and restaurant and bar services. Ticket options include Super Economy, Economy, and Base, making it easy to find the right balance of comfort and price for your trip.
Luggage & cancellation policy
Average Duration
6h 9m
Cheapest Price
€70
Frecciarossa frequency
8 a day
Luggage included
1 carry-on bag and 1 suitcase per passenger
Luggage storage
Overhead racks, dedicated luggage areas at carriage ends, under seats
Cancellation Policy
Refund policy depends on ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full meals, bar service with snacks and beverages, at-seat service in Executive class
Seat reservation
Included in Executive class, optional fee for other classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free, larger dogs require paid ticket and muzzle, service animals free
Quiet zone

Trenitalia

About
Trenitalia is not only Italy's national railroad company but also the country's largest train operator. Trenitalia’s fleet of trains ncludes the high-speed Frecciarossa, Frecciargento and Frecciabianca trains as well as intercity, regional and night trains. Bathrooms and WiFi access are standard on long-distance routes. In most cases, the trains also provide barrier-free access. Trenitalia offers different tickets, which vary in price and flexibility: Base, Economy, Super Economy and Ordinaria. You can even use Trenitalia discount cards on Omio. Make sure to look out for the latest offers from Trenitalia on Omio to score special deals!
Luggage & cancellation policy
Average Duration
7h 16m
Cheapest Price
€32
Trenitalia frequency
1 a day
Luggage included
2 pieces of hand luggage per passenger included in ticket price
Luggage storage
Overhead racks, luggage areas at end of carriages, and spaces between seat backs
Cancellation Policy
Cancellation policies vary by ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car on high-speed trains, trolley service with snacks and beverages, vending machines on some trains
Seat reservation
Optional seat reservation, costs extra except on high-speed trains where it's mandatory and included
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance service available with advance notice
Pets
Small pets in carriers travel free, larger dogs require paid ticket and muzzle, guide dogs travel free
Quiet zone

Trains from La Spezia to Rome

The Ligurian port of La Spezia has good rail links with the Italian capital, with regular direct trains making the trip south along the coast to Rome. Vacationers and business travelers heading for the capital can take direct trains seven days a week, with services that include an overnight connection as well as morning, afternoon and evening departures. Journey times on the trip south range from under three hours to more than four.

Which train companies travel from La Spezia to Rome?

Italian state rail operator Trenitalia provides all the direct trains between La Spezia and Rome. Services include the overnight Intercity Notte train to Rome Ostiense, high-speed Frecciargento trains to Rome Tiburtina and Frecciabianco express connections to Rome Termini.

How long is the train from La Spezia to Rome?

The fastest service on the 270-mile route from La Spezia to Rome is the morning Frecciargento high-speed express to Rome Tiburtina, taking two hours and 52 minutes. Frecciabianco trains to Rome Termini take at least ten minutes more, and in some cases more than an hour longer. Overnight connections to Rome Ostiense take four hours and 16 minutes.

How many trains are there from La Spezia to Rome?

The overnight train to Rome Ostiense, leaving La Spezia just after 1:00 a.m., begins the daily schedule, followed by five direct departures to Rome in the morning, three in the afternoon and two in the evening. Sunday schedules are slightly reduced, with one fewer morning connection.

What are the departure and arrival stations for trains from La Spezia to Rome?

Departure train station: La Spezia Centrale Station is situated in the center of the city, with local train connections to Cinque Terre resorts and local buses stopping by the main entrance. The concourse has a tourist information desk, cafe-bar, gift store, baggage storage facilities, and a taxi stand.

Arrival train station: Rome Termini is located in the city center, served by numerous bus routes and trains on the red and blue lines of the Rome Metro. Rome Tiburtina is the high-speed terminus north-east of the city center, with regular Metro connections. Rome Ostiense, the arrival point for overnight trains, is on the southern side of Rome, with Metro trains stopping at the nearby Piramide station. All stations have restaurants, snack bars, coffee shops, and taxi stands.

FAQs: Trains from La Spezia to Rome

Find answers to the most common questions about traveling from La Spezia to Rome by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Rome, this guide helps you travel smarter and with confidence.

FAQs
Cheap train tickets from La Spezia to Rome can start from as little as €17 when you book in advance. The average train ticket price for La Spezia to Rome is €26; however, prices vary depending on the time of day and class and they tend to be more expensive on the day.
The average journey time by train from La Spezia to Rome is 3 h 45 min   to travel the 326 km long journey, with around there are 54 trains per day. Journey times can vary on weekends and holidays.
The first train from La Spezia to Rome leaves at 00: 02. Plan your trip with the Journey Planner   from Omio.
The last train from La Spezia to Rome leaves at 23: 56.
Yes, there are 4 direct trains a day from La Spezia to Rome with Frecciabianca, Intercity, Frecciargento, Intercity Notte or Frecciarossa. Schedules can vary on holidays or weekends with fewer direct trains.
Yes, you can take a high-speed train from La Spezia to Rome with Frecciabianca, Frecciargento or Frecciarossa. Overall you can travel with the following companies: Regionale, Frecciabianca, Intercity, Frecciargento, Intercity Notte or Frecciarossa.
For the best La Spezia to Rome train to book, you can travel safely and comfortably with Regionale, Frecciabianca, Intercity, Frecciargento, Intercity Notte or Frecciarossa. However, it's always good to check all possible train companies with services to Rome from La Spezia to compare what amenities they may offer.
Yes, you can take a night train from La Spezia to Rome with Intercity Notte. Find all the info regarding night trains in Europe.  

Passengers board the train most frequently from La Spezia Centrale, which is located around 1.9 miles (3.1 km) away from the city centre, and they get off the train at Rome Termini, located 1.6 miles (2.6 km) away from the city centre.

A trip to Rome from La Spezia is worth doing but not as a day trip with a journey time of 3 h 45 min each way. Check with Omio app   the best way to travel.
The cheapest month for a train from La Spezia to Rome is September.
You have options as you can travel from La Spezia to Rome 3 different ways: train, coach or flight.

popular train stations

Popular train stations from La Spezia to Rome

La Spezia
Rome
The major train station for departures in La Spezia is La Spezia Centrale. Find all the information you need to know about services, amenities and connections at La Spezia Centrale for your trip from La Spezia to Rome.
Amenities at train station
WifiWifi
LockersLockers
ParkingParking
DiningDining
ATMATM
TaxisTaxis
AccessibilityAccessibility
WCWC
HotelHotel
Bike ParkingBike Parking
Bike RentalBike Rental
Information DeskInformation Desk
information
phone
Phone Number
ticketOfficeHours
Distance to city center
2 km
Wifi
Wifi
  • Free WiFi in the station with password displayed on ticket.
Lockers
Lockers
  • Luggage lockers are located inside the main terminal.
Dining
Dining
  • Chef Express
  • Moka
  • Wake Up Cafe' Di Bottazzo Paolo
Accessibility
Accessibility
  • There are elevators from the parking garage and the road into the station as well as ramps for train access.
Hotel
Hotel
  • Affittacamere Casa Dane
  • La Siesta
  • Hotel Mary
Information Desk
Information Desk
  • Located inside the station near the information board.
Public transit options for La Spezia Centrale
  • Bus lines: 6, 9, 17, 20, 22, 23, 28, A, C, L, S, SA, SC
  • Train lines: REG, IC, FB
La Spezia MigliarinaParkingDiningTaxisAccessibilityWCTicket OfficeBike ParkingBike Rental
Amenities at train station
ParkingParking
DiningDining
TaxisTaxis
AccessibilityAccessibility
WCWC
Ticket OfficeTicket Office
Bike ParkingBike Parking
Bike RentalBike Rental
information
phone
Phone Number
ticketOfficeHours
Ticket Office Hours
  • 6:00 AM - 8:00 PM Monday - Sunday
ticketOfficeHours
Distance to city center
1 km
platformCount
Number of platforms
2
Parking
Parking
  • Parking is available near the station entrance.
Taxis
Taxis
  • Outside the main entrance.
Accessibility
Accessibility
  • Elevators, ramps.
WC
WC
  • €1
Station Plan
  • The station has a simple layout with two main platforms for regional trains.
Public transit options for La Spezia Migliarina
  • Bus: Several local bus lines available
Ca' Di Boschetti
information
ticketOfficeHours
Distance to city center
1 km

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